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Man Finds Tiny Dolls Cozied-up in the Back of His Mailbox – The Scene Keeps Changing but Mystery Remains Unsolved

Photo credits: Will-travel (CC license) / Don Powell
Photo credits: Will-travel (CC license) / Don Powell

When a Michigan man went for a routine walk to his mailbox to collect unwanted supermarket papers and publicity, he discovered to his surprise he had some uninvited guests.

Two wooden dolls sitting on a miniature couch in the back of the box with a note between them that read “We’ve decided to live here. Mary and Shelley.”

Don Powell first thought, as he told news outlets, the dolls had been placed there by mistake, but a quick and befuddled interrogation of the neighbors in his cul-de-sac, including one named Shelly, turned up nothing.

A psychologist by training and president of a company that organizes corporate wellness retreats, Powell is all about a pick-me-up, and when he moved into his current home five years ago he and his wife Nancy ordered a custom mailbox that would mirror their house—with ample windows and solar-powered lightbulbs that would illuminate the mailbox after dark.

Evidently, some trickster believed it a perfect place for a doll to make their home. Powell at first disagreed, and ordered Mary and Shelly’s eviction—right into the garbage can. But a change of heart saw him put the dolls back to see what would happen next.

MORE NEWS LIKE THIS: One Man’s Treasure Hunt Thrilled a Canadian Town, Turning Strangers into Friends

He was right to wait. The trickster returned bringing a dog, rug, and a four-poster bed for Mary and Shelly to sleep in.

By now, Powell was enamored with the game, and went on Nextdoor, a sort of Facebook exclusively for the people who live on one’s street.

“The response (on Nextdoor) was just incredible,” Powell told Hometown Life. “People were saying, ‘This is so much fun to read, I was ready to get off of Nextdoor, but this makes me want to stay.’”

Then Halloween rolled around, and Powell found that the dolls had been replaced with skeletons wearing black robes.

By Christmas time, Mary and Shelly’s Cousin Shirley with a broken leg had moved into the mailbox’s hall decked with presents and a tree. At that point, Powell was having just as much fun as the mysterious trickster.

SIMILAR FUN TIMES: After Years of Writing Mystery Books, Listen to Lawyer’s Hilarious ‘Aha!’ Moment in Court (MOTH Monday)

“Then, after the ice storm, I did a post that said the family was locked in the mailbox and couldn’t get out,” Powell said. “Somebody asked if they lost power, I said ‘No, they don’t have power to begin with, but they do have a wood burning stove and were working from home.’”

He said the whole ordeal has awakened the desire to author a children’s book.

WATCH the story below from USA Today…

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Long Before Trees Overtook the Land, Our Planet Was Covered by Giant Mushrooms

Francis Heuber peers up at a Prototaxites fossil – credit Carol Hotton

Cast a net back 450 million years ago to the Ordovician Era, and you wouldn’t capture anything more than the ancestors of millipedes and worms.

However, you might notice 29-feet-tall (8m) trunks without branches or leaves, towering over a landscape of newly-evolved vascular plants.

These trunks, which have been found as fossils all over the world, are now strongly believed to be mushrooms—giant fungal towers that mean the kingdom of fungi produced the first giant land organism.

The idea of a ‘fungal forest’ is one that’s often reproduced in fantasy and science-fiction writing. Mushrooms, for many, many reasons, are extremely attractive to the human eye and imagination. From Super Mario living in a mushroom-powered world at times, to the visual art in James Cameron’s Avatar, why have trees when you could have mushrooms?

In 2008, a large trunk-like fossil was uncovered in Saudi Arabia. Identified as a Prototaxite, it presented more evidence of the fact that these strange biological spires from the mists of evolutionary past are mushrooms. First found in 1843, Prototaxites have been called lichens, algae, trees, and even large mats of liverworts that had been rolled up before they were fossilized.

MORE PREHISTORIC NEWS: World’s Largest Prehistoric Flower Preserved in Amber is Stunning Reminder of Nature’s Beauty –LOOK

However, several key features have repeatedly brought scientists like C. Kevin Boyce, a geophysicist at the University of Chicago, who has published several papers on Prototaxites, back to the theory that they were fungi.

“A 6-meter-fungus doesn’t make any sense, but here’s the fossil,” he told New Scientist in 2007. “No matter what argument you put forth, people say it’s crazy.”

They are made up of narrow tube-like structures 20-50 microns in diameter that weave around one another, and filaments that are even thinner and have inner perforate walls—a trait found only in red algae and fungi.

World of Warcraft’s ‘Zangarmarsh’ zone full of giant mushrooms – Fair Use

Another aspect is their carbon content. Atmospheric CO2—carbon-12 and carbon-13 molecules—should be the same for all plants that live during the same period. Prototaxites is different in this regard; its carbon makeup is different compared to all other plants of the immediate stage in the Ordovician Era during which it lived.

MORE FOSSIL DISCOVERIES: Spectacular Fossils Discovered from Prehistoric Rainforest Reveal Intimate Details From 11 Million Years Ago

Amazingly, even this far back, paleobotanists have been able to detect interactions with the giant fungal towers and their environment. Prototaxites mycelia, the thread-like root structures of a fungus, have been found invading the tissue of nearby vascular plants, and some of the spire fossils have been speckled with the bio-molecules often associated with the algae—suggesting it could have been subject to parasitism.

It’s amazing to imagine a world where fungus towered over a forest of moss, lichen, and the earliest plants, the whole landscape would seem quite miniaturized.

SHARE This Incredible Prehistoric Mushroom Story With Your Friends… 

“One reliably resurrecting act of love and friendship is to pay the other person full attention.” – William Sebrans

Quote of the Day: “One reliably resurrecting act of love and friendship is to pay the other person full attention.” – William Sebrans

Photo by: Andrea Tummons

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Singapore Sleuth Spends 8 Months Tracking Down a Man to Return Family Heirlooms–And Finally Succeeds

Photos courtesy of Wesley Aroozoo

An art lecturer and collector from Singapore went on the journey of a lifetime to reunite World War II memorabilia with its owner after buying them at auction.

The grand adventure begin in 2022 when 39-year-old Wesley Leon Aroozoo bid on a collection of antique stamps, postcards, and articles that included an unmarked set of booklets which he discovered belonged to a pair of laborers in Nazi Germany.

The adventure ended 8 months later with a beautiful ending, that had a sort of “what goes around comes around” moral of the story.

Aroozoo loves vintage everything, and the story of his internet sleuthing, as recounted by Mothership.sg, centers around the incredible insight he was able to glean into a German family separated by a continent, 10k miles, 80 years, and a world war.

Using the information he found within the booklets, Aroozoo determined they belonged to two brothers: Wolfgang and Woldamar Scheck.

The booklets were principally sheets meant for collecting a stamp at the end of a workday to prove they were employed—some horrible relic of Nazism’s fascist central planning efforts—but they also contained immigration papers and other family documents.

The stamp booklet – Photos courtesy of Wesley Aroozoo

“I think I’m a bit nuts when it comes to these things,” Aroozoo admitted to Mothership. “Most people would just look at it and go, ‘oh, that’s kind of cool’ and then keep it or sell it.”

SIMILAR HISTORICAL SLEUTHING: Wife of WWII Soldier Spends Decades to Reunite Japanese Family With Photo Album He Found on Okinawa –LOOK

“[But] if it was me—if I had interesting family documents from my great-grandfather or something—wouldn’t it be cool if someone gave it back to me?”

Aroozoo’s own family history is fairly impermeable, and would take a team of geneticists and bureaucrats to illuminate because in the misty past of poorly-managed government records, his surname had been misspelled; a hard end to all his attempts thus far to learn more about his own origins.

Tracking down the Schecks

The immigration papers contained within the booklets showed that Woldamar had immigrated to Australia in the 1950s. Aroozoo scoured social media for Australian residents with the surname Scheck, and sent messages gently explaining what he was trying to do.

After 8 months without any luck, Aroozoo came across an Excell spreadsheet that had made it onto Google and which contained the name “Michael Scheck” in the coding. He knew Michael was one of Woldamar’s 4 children, and so used a program to convert the code of the unopenable spreadsheet into a text document to try and confirm his findings.

MORE NEWS LIKE THIS: She Reunites Families with Lost Heirlooms for Free–Returning Over 500 Items to Thrilled Relatives

Buried in code inside, he found Michael’s name alongside the address of his place of work. Calling and getting notification that Michael was on holiday but would be told of Aroozoo’s request for contact upon his return, Aroozoo felt a rush of excitement.

Wesley and his Wife with Mr Scheck – Photos courtesy of Wesley Aroozoo

“From that stage (of the search), it became a different battle, it became about convincing the person that I am not a crazy person,” Aroozoo told Mothership.

Eventually, he did earn that trust, and Aroozoo and his wife flew to Brisbane to meet Scheck in a public place to reunite the man with his family heirlooms.

The collector and now one-time successful sleuth is fairly philosophical about the strange dedication he bent toward the effort of finding Michael, believing it’s his own lack of ancestral context that sent him running after someone else’s.

WATCH the six-minute Mothership documentary below to see what happened next… 

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After Spending Life at Roadside Zoo, Chimps Share Emotional Hug in New Sanctuary Home

The rescued chimps seemingly taking a selfie - SWNS
The rescued chimps seemingly taking a selfie – SWNS

Four chimpanzees rescued from a roadside zoo were seen sharing a loving embrace as they set foot in a brand-new sanctuary.

Found in Ohio at a zoo called the Union Ridge Wildlife Center, they were kept indoors by an exotic animal keeper whose facilities were subject to repeated complaints on animal welfare, and who was recently sentenced to prison time.

The Ohio Department of Agriculture ordered the custody of the four chimps, named April, Anna, Cash, and Lucy, to be transferred to Florida’s Save the Chimps sanctuary in Fort Pierce, Florida.

Footage shows the four chimps joyously coming together with hugs and grooming sessions in the quarantine area, where they will remain in quarantine for two months before integrating into one of the sanctuary’s 12 chimp islands that in total span 150 acres.

“These are extremely intelligent chimpanzees who deserve the chance to explore a larger world,” said Save the Chimps’ Director of Chimpanzee Behavior and Care, Dr. Andrew Halloran.

OTHER ANIMAL RESCUES: Rugby Player Rescues Sheep From Barbed Wire in Viral Video (WATCH)

The “very sweet” chimps range in age from 13 to 26, and are adjusting well to their new surroundings, the sanctuary said.

“We look forward to seeing them thrive on a vast island habitat with 15–20 new lifelong companions, with the freedom to choose where they want to be and who they want to be with,” said Halloran.

WATCH the celebrations below… 

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Mom Wins Lottery with Ticket She Bought Celebrating Daughter’s Victory Over Cancer

Geraldine Gimblet with her daughter and granddaughter - credit Florida Lottery
Geraldine Gimblet with her daughter and granddaughter – credit Florida Lottery

After shelling out her life savings to pay for her daughter’s breast cancer treatment, a Florida grandmother got a nod from the universe.

Buying the last available scratch-off from her preferred lottery game at the store, she landed a $2 million jackpot.

Geraldine Gimblet of Lakeland was celebrating the moment that her daughter, Lawrencia Jackson, rang a bell at the local hospital signifying she had finished her breast cancer treatment.

A long-time lottery player, Gimblet, 74, spent $10 on the last scratch-off card at the store, and it happened to be a winner.

“I just didn’t know,” Gimblet told Good Morning America regarding her reaction, “I was like, ‘Are you sure, would you check this on your phone?’ And, I won!”

Daughter Jackson, who accompanied Gimblet to the Tallahassee lottery offices to accept a lump sum of $1.6 million, described it as a “blessing.”

Gimblet didn’t hesitate to finance the cancer treatment, saying she just “did what I had to do,” with Jackson adding that she would “just have to keep loving her,” as a means to try and repay the kindness.

WATCH the story below from Good Morning America… 

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Rare Diamond Within a Diamond Is Unearthed in India and Dubbed ‘The Beating Heart’

The Beating Heart Diamond - V D Global, released
The Beating Heart Diamond – V D Global, released

In India, a diamond company has its hands on a jewel that is rarer than rare—a large, hollow diamond, inside of which rests another, smaller diamond.

Dubbed the “Beating Heart,” there is enough room inside the cavity to allow the smaller diamond to tumble around. Only one other such discovery has ever been made, and the company hopes to leave it uncut and unpolished to promote the natural splendor of the gemology therein.

Vallabh Dhanjibhai Global in the west Indian state of Gujarat is a sightholder of the De Beers Group, the world’s largest diamond exchange.

“We found it unique as this diamond had a small diamond in its internal cavities,” said V D Global owner Vallabh Vaghasia, who explained it arrived in a container of normal unprocessed diamonds.

“We examined it for a longer time to understand the natural making of rough diamonds, and later we named it ‘Beating Heart’ due to its unusual composition.”

“We will not get it cut or polished,” Vaghasia’s nephew, who also works at the company, told The Indian Express. “My uncle promotes natural diamonds, so this unique piece of diamond will be used as a medium to promote natural diamonds.”

MORE UNIQUE DIAMONDS: Huge Black Diamond Sold for $4.3 Million–and No One Knows Where it Came From or How it Was Formed

In 2019, Russian diamond handlers revealed the Matryoshka Diamond to the world, the only other one that’s ever been found with a cavity occupied by another, smaller diamond.

Vaghasia sent the Beating Heart to De Beers for research, who in turn produced a paper theorizing how such a unique material could come into being.

Conditions under the Earth that were just right for making diamonds produced the small inner stone, but as it continued to ‘grow’ as it were, conditions changed, leading to an outer shell of poor quality, fibrous diamond. Then, conditions returned to optimal, and a second layer of high quality diamond coalesced.

On its journey from the depths of the planet to the surface, the porous diamond layer eroded away, leaving one encased in the other, together totaling 0.329 carats.

OTHER GEM NEWS: Miners Find Giant Pink Diamond in Angola – The Largest in 300 Years

India has produced more than a dozen of the world’s most famous diamonds. Though they are mined in Andhra Pradesh in the east, Surat, Gujarat’s capital, is known as the Diamond City of India because 8 of every 10 polished and cut diamonds traded worldwide were produced in Surat.

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“To send light into the darkness of men’s hearts—such is the duty of the artist.” – Robert Schumann

Quote of the Day: “To send light into the darkness of men’s hearts—such is the duty of the artist.” – Robert Schumann (composer)

Photo by: ToniVC, CC license

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3,000 Orbiter Images Produce Unprecedented Atlas of Mars–Perfect for the Wall of a Bedroom or Classroom

Image credit NYU Abu Dhabi
Image credit NYU Abu Dhabi

Need a gift for an outer space lover at home? Do you want to inspire a love of the cosmos in a classroom?

Thanks to the most successful space mission ever completed by a Middle East country, a new atlas of Mars is available for researchers based on 3,000 images stitched together.

It’s amazing to have an image of the second-best-researched planet in the solar system displayed in the same way we all picture our own world in our heads—it makes the idea of Mars as a neighbor so much more identifiable.

The atlas was created by a team from New York University Abu Dhabi (NYUAD) and the United Arab Emirates (UAE) Center for Space Science, and far from being merely a display piece for science classrooms, offers a lot of insight for senior scientists as well.

“We plan to make our map available to the entire planet, as part of the new and more advanced Atlas of Mars, which we have been working on, and will be available in both English and Arabic once published,” NYU Abu Dhabi (NYUAD) group leader and research scientist Dimitra Atri said in the statement.

“The hope is that this accessibility will make it a great tool for researchers, and also students to learn more about Mars, and showcase the possibilities that the space sector in the UAE can offer.”

The Emirates Mars orbiter Hope (Al-Mal) equipped with the Emirates Exploration Imager, launched in July 2020 from Japan, and the map thusly produced reveals the Red Planet in detail never before captured at this scale.

MORE SPACE STORIES: Hubble Sees a Possible Runaway Black Hole Creating a Trail of Stars

Every named and explored feature of Mars, such as Olympic Mons, the solar system’s largest volcano, is displayed on the atlas, as well as polar ice caps, extinct river, and lake systems with their deltas where NASA’s Perseverance rover has been exploring.

MORE MARTIAN NEWS: Fascinating Images Show ‘Winter Wonderland’ on Mars Captured by Reconnaissance Orbiter

“The Hope probe is helping researchers to create this global image of the planet due to its strategic position,” Atri said. “Hope circles Mars in an elliptical orbit that allows it to observe from much further away than any other spacecraft. This strategic position is helping researchers to create a global image of the planet.”

The map also reveals the history of asteroidal bombardment of the planet, giving a wide-angle view of the conditions in the early solar system. Scientists can use the pattern of asteroidal bombardment to estimate the density and patterns of debris back 3.5 billion years ago.

You can view all the maps within the atlas here on the NYUAD website

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Chihuahua Slightly Taller Than a Teacup is Named World’s Shortest Dog

- Guinness World Records
– Guinness World Records

A 2-year-old Chihuahua named Pearl is officially the world’s shortest dog, as confirmed by her vet, and Guinness World Records.

Pearl measures 3.59 inches (9.14 cm) in height, meaning she’s shorter than a popsicle stick. She has her head to thank for being longer than a dollar bill, at 5 inches (12.7 cm).

She comes from a lineage of tiny and relatively calm Chihuahuas, with her ancestor Miracle Milly, being the previous Guinness World Record holder for shortest dog.

“We’re blessed to have her,” said Vanesa Semler, Pearl’s owner. “And to have this unique opportunity to break our own record and share with the world this amazing news.”

A diva at heart, Pearl is fond of high-quality pet food, wearing accessories like glittering collars and sweaters, and listening to classical music.

Pearl being measured by wicket – Guinness World Records

As is customary for dogs, her height was measured with a “measuring wicket,” and was carried out from the bottom of the foot to the “withers” which is a ridge between the shoulderblades present in all dogs.

Pearl loves the attention her short stature attracts, including from Vanessa’s three other dogs, who are all “normal” sizes.

GET to know Pearl more in the video below…

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NICU Nurse Adopts 14-Year-Old Teen Patient with Triplets, to Keep Their Family Together

credit Katrina Mullen - Instagram
credit Katrina Mullen – Instagram

Sometimes there are no limits to what a person will do for their family, and in the case of a NICU nurse that was true, seemingly, for one of her patients as well.

Nurse Katrina Mullen cared for a 14-year-old teen mom of premature triplets, named Shariya Small, and feared that the three babies would all be sent into foster care based on Small’s economic and familial situation.

“I am very familiar with how scary it is to be pregnant at a young age like that,” Mullen told Small, per the Washington Post’s report on the story. “If you need anything, if you need to talk, I’m here.”

Indeed, Mullen was herself a teenage mom and received her first pregnancy at age 16. Today, she is a single mom of 5 children. Small’s three infants stayed at the Community Hospital North in Indianapolis for a total of five months before being discharged, during which time Small and Mullen formed a close bond.

This continued after they left, as Small continued to call Mullen in moments of child-rearing stress after she went to stay with her aunt—the only person she had whose door was open. A trip to her house showed Mullen the economic side of the stress, as the kids all had one playpen and a single bassinet to share between them.

Then the call that Mullen feared would come arrived—Child Protective Services notifying that Small and her kids would be separated and put into foster care. So Mullen acted fast.

MORE ADOPTION STORIES: Couple Adopts 5 Siblings on Nat’l Adoption Day so They Won’t Be Separated

“I didn’t even think it through,” Mullen said. “Everybody in my life thought I was insane, and I probably was at that point, but I could not let her be separated from them.”

What she didn’t think through was the choice to foster, and then even to adopt, Small and all three of her kids.

Well wishes have poured into the new immense family of 9, and a GoFundMe set up by Mullen to raise money for a “financial cushion” accumulated over $80,000

“We are overwhelmed and overjoyed at all the love, kind words, and encouragement being showered on our family,” Mullen wrote in an update. “My mama ❤️ explodes every day.”

WATCH the story below from TODAY… 

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“Learn how to select your thoughts the same way you select your clothes every day. It is a power you can cultivate.” – Elizabeth Gilbert

Quote of the Day: “Learn how to select your thoughts the same way you select your clothes every day. This is a power you can cultivate.” – Elizabeth Gilbert

Photo by: Amanda Vick

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Visionary Gardener Turns Piles of Beached Seaweed Into Bricks for Sustainable Construction

Founder Omar de Jesús Vazquez Sánchez with his Sargablock housing -CREDIT: Emily Mkrtichian for UNDP Mexico
Founder Omar de Jesús Vazquez Sánchez with his Sargablock housing -CREDIT: Emily Mkrtichian for UNDP Mexico

While tourists visiting Mexican beaches complain about piles of smelly seaweed, one Mexican gardener reckoned it was something like a gift.

The governments in places like Cancun have been required to clear away as much as 40,000 tons of sargassum seaweed, which smells like rotten eggs, but Omar de Jesús Vazquez Sánchez is steering it away from the landfills and into a kiln, where he makes adobe-like blocks that pass regulation as a building material.

He started SargaBlock to market the bricks, which are being highlighted by the UN Development Program as a stroke of brilliance, and a sustainable solution to a current environmental problem.

His story begins back in 2015 when, like any experienced laborer, he found rich people were stuck with a job they didn’t want to do. In this case, it was cleaning up the sargassum on the beaches of the Riviera Maya.

Omar grew up in poverty, immigrated to the US as a child to become a day laborer, and eventually dropped out of school and became a substance abuser. The American dream never appealed to him as much as a “Mexican dream”—a mix of memories from his childhood and dreams of being a gardener back home, so he moved back.

His time feeling unwanted as an addict and immigrant gave him a unique perspective on the smelly seaweed.

“When you have problems with drugs or alcohol, you’re viewed as a problem for society. No one wants anything to do with you. They look away,” Omar told Christian Science Monitor in a translated interview.

“When sargassum started arriving, it created a similar reaction. Everyone was complaining, I wanted to mold something good out of something everyone saw as bad.”

MORE SUSTAINABLE BUILDS: One of the Most Beautiful Green Buildings in the World is a Winery

His cleanup crew provided work for 300 families, and it was not long after that he found the sargassum could be used to make blocks. The blocks contain 40% sargassum, and from 2021 to present day, he’s used almost 6,000 tons of the stinky stuff to fire blocks which he’s used to build structures all around the state of Jalisco.

House of bricks made from sargassum – Credit: Emily Mkrtichian for UNDP Mexico

The ecology and environment offices of Quintana Roo, the legislative area that includes the city of Cancun, approved the SargaBlocks for use, and similar organic-based blocks have been reckoned as being capable of enduring 120 years.

The UN Development Program selected Omar’s work to be featured in their Accelerator Lab global broadcast to alert the world of its value and ingenuity.

Sargablock bricks – by Emily Mkrtichian for UNDP Mexico

There are all kinds of naturally-occurring pollutants or burdens that could be used in construction, and the UNDP hoped that by sharing Omar’s vision of the future of the Caribbean’s sargassum problem, it would inspire others to act in similar ways.

MORE SEAWEED SOLUTIONS: Compostable Plastic Wrap Made from Seaweed Can Withstand Heat–and Biodegrade in Weeks

Bricks and cement can be great sources to use up naturally-occurring material that’s dangerous or burdensome—like this Filippino community using the ash from volcanic eruptions to make bricks.

Omar has been fortunate enough to be able to donate 14 “Casas Angelitas,” or homes made of SargaBlock, to families in need, and seems to be exceedingly close to achieving his “Mexican dream.”

WATCH a bit of the story below… 

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People Over 70 Who Walk Just an Extra 500 Steps a Day Lower Risk of Heart Failure or Stroke by 14 Percent

SWNS
SWNS

According to a recent study, researchers found that, for senior citizens, every 500 additional daily steps reduces the risk of heart trouble.

Compared to those who took less than 2,000 steps per day, adults who took around 4,500 steps per day had a 77 percent lower risk of experiencing a cardiovascular event such as a heart attack or stroke.

Only about 3.5 percent of the participants who took around 4,500 steps per day suffered a cardiovascular event, compared to 11.5 percent of those who took less than 2,000 steps per day, over the 3.5-year study period.

“Steps are an easy way to measure physical activity, and more daily steps were associated with a lower risk of having a cardiovascular disease-related event in older adults,” says lead researcher Dr. Erin Dooley, assistant professor of epidemiology at the University of Alabama.

“Most studies have focused on early-to-midlife adults with daily goals of 10,000 or more steps, which may not be attainable for older individuals.”

POPULAR HEALTH TIPS: 7 Healthy Habits Can Almost Halve Our Risk of Dying From Stroke and Protect Against Alzheimer’s

Participants were part of a larger study group of more than 15,700 adults originally recruited for the ongoing Atherosclerosis Risk in Communities (ARIC) study. The research team evaluated health data for any potential association between daily step counts and cardiovascular disease.

They analyzed information from 452 participants with an average age of 78 who used an accelerometer device similar to a pedometer, worn at the hip, that measured their daily steps. The devices were worn for three or more days, for 10 or more hours, and the average step count was about 3,500 steps per day.

Over the 3.5-year follow-up period, 7.5 percent of the participants experienced a cardiovascular disease event, such as coronary heart disease, stroke or heart failure.

The analysis found that, compared to adults who took less than 2,000 steps per day, those who took around 4,500 steps each day—about a quarter-mile more walking—had a 77 percent lower risk of experiencing a cardiovascular event.

CHECK OUT: Sunshine Could Ward Off Dementia and Strokes: First-Ever Direct Link to Vitamin D Found

Nearly 12 percent of older adults with less than 2,000 steps per day suffered a cardiovascular event, compared to 3.5 percent of the participants who walked about 4,500 steps per day.

Every additional 500 steps taken per day was incrementally associated with a 14 percent lower risk of cardiovascular disease.

“We were surprised to find that every additional quarter of a mile, or 500 steps of walking, had such a strong benefit to heart health,” Dooley told the American Heart Association.

TEA OR COFFEE? Coffee and Tea Drinking May be Associated With Reduced Rates of Stroke and Dementia

“While we do not want to diminish the importance of higher intensity physical activity, encouraging small increases in the number of daily steps also has significant cardiovascular benefits,” she added.

“If you are an older adult over the age of 70, start with trying to get 500 more steps per day.”

The findings were presented last month at the American Heart Association’s Epidemiology, Prevention, Lifestyle and Cardiometabolic Health Scientific Sessions in Boston, Massachusetts.

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Couple Builds Airbnb in Just 10 Days – The Stunning Airship is Now a Top-Requested Property

The AirShip Airbnb by Roderick James and Amanda Markham – SWNS
The AirShip Airbnb by Roderick James and Amanda Markham – SWNS

The couple behind one of the UK’s most-booked Airbnb properties says the innovative construction only took ten days to construct.

Architect Roderick James and his interior designer wife Amanda Markham, designed and built the AirShip 002 in 2018.

The “remote, cozy, compact, aluminum-clad capsule structure” looks like a futuristic air ship and features breath-taking Highland views from floor to ceiling.

The $205 per night accommodation in Drimnin, Scotland (£165), was the most wish-listed Airbnb rental in the UK in 2020 and secures bookings over a year in advance.

The project built as part of their company Out of the Blue Ltd costed £100,000 to build ($124,000), but it has already made its money back since its creation five years ago.

“We designed the AirShip 002 just for fun at first, but then a perfect plot came up and we decided to build it,” said the 75-year-old architect.

AirShip Airbnb by Roderick James and Amanda Markham -SWNS

“At first we weren’t intending to rent it. We just thought it would be an ideal location, but then it became incredibly popular.

“It was a brand new design and it had never been done before. We wanted to build something that could be built anywhere—and any part of the structure can be carried by two people.

“It has over 3000 components which were computer laser cut in the factory which took three to four months.

“But then the actual structure went up in ten days on site. In the future, all housing will become increasingly modular.”

“The structure has everything you could need. It can even be off-grid with a compost toilet and rainwater can be collected from the roof and stored under the floor panels.

The AirShip 002’s kitchen by Roderick James and Amanda Markham -SWNS

“The dragonfly window breaks up the view in such an extraordinary way. Everyone who stays here wishes they could stay for longer. It really is a special place.”

MORE COOL AIRBNB STAYS: Parisian Opera House That Inspired ‘Phantom of the Opera’ Becomes an Airbnb

Following the success of the AirShip, the couple have embarked on two other tiny house projects to rent on Airbnb.

The AirShip 002 bedroom by Roderick James and Amanda Markham -SWNS

The Pilot House PH5, an aluminum structure with 360 degree views, was completed after just six months of building in September 2020. The couple lives nearby in another house they designed themselves, called Eagle Rock.

LOOK: Van Gogh Painting Recreated As Actual Bedroom to Rent on Airbnb

Their latest and smallest project, The Captain’s Cabin, was completed in January 2021. This stay even comes with the gift of a novel titled The Captain’s Cabin by Alexander McCall Smith. The Captain’s Cabin, sits on the large balcony deck on the roof of an old chapel building on the same site as the other projects and is also proving very popular.

All profits from the book, published by Roderick and Amanda’s company Out of The Blue, go directly to the “transformational” charity Jamie’s Farm which hosts disadvantaged children for residential farm stays.

All of their quirky builds feature stunning views and fresh spring water, but their unique shape is what Roderick attributes some of their success to.

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He said: “One of the key things we work on, even in our own house, is that they’re all based on elliptical, oval, shapes.

The AirShip 002’s view -SWNS

“We have discovered that people feel very comfortable in these plan shapes. Sandi Toksvig described it as ‘like a womb with a view!’ There are no sharp corners and as a result people feel very secure.

“The views add an enormous amount too. If you have a very small space, but a big view, it works very well.”

Want to book a stay at the AirShip. Visit their Airbnb page here. Or, rent Winnie the Pooh’s Tree House in the original Hundred Acre Wood at this ‘Bearbnb’.

Take a tour of the Airship…

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Michigan Clears Criminal Records for Thousands of Low-Level, Nonviolent Offenders–‘Meaningful 2nd Chances’

Photo by Kit, CC license
Photo by Kit, CC license

Criminal justice reforms signed three years ago in the U.S. state of Michigan took effect last week, with nearly 850,000 residents seeing at least one conviction automatically set aside.

The bipartisan “Clean Slate” legislation, as advocates call it, triggered an automatic expungement process starting last Tuesday, wiping clean a range of convictions from people’s records following a defined waiting period.

Michigan has about 2.8 million people with criminal records. Many of those convictions are low-level, nonviolent offenses, while others were committed as juveniles. Before the new expungement laws, those offenses stuck to records and acted as barriers to housing and employment opportunities.

“We’re celebrating a historic step forward as Michigan becomes just the third state to implement automatic expungement,” said John Cooper, executive director of Safe & Just Michigan. “This reform will deliver immediate and automatic impact for more than a million people, all of whom are likely to see their access to housing and jobs improve overnight.”

On April 11 alone, when the automatic expungement program began, 252,417 Michiganders became conviction-free as their criminal records were sealed.

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Other states that offer relief for criminal records include Louisiana, Pennsylvania, Vermont, Utah, Florida, Georgia, Montana, and Maine.

“We are encouraged and hopeful that the State of Michigan will continue to advance meaningful second chances in the future,” said Antoniese “Tony” Gant, director of policy and program operations for the Lansing-based Nation Outside. “We know all too well how difficult, expensive, and embarrassing the expungement petition process (used to) be.”

The new program’s algorithm automatically searches the state’s criminal record database every day to find convictions newly eligible for expungement.

Offenses not eligible for expungement include arson, child abuse, first-degree criminal sexual conduct, first-degree murder, felonious assault, manslaughter, stalking, and others.

For misdemeanors punishable by less than 93 days in jail, courts will seal those records instead of the state police.

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“This groundbreaking, nation-leading reform will be transformational for thousands of our neighbors in West Michigan, and for our member businesses who have thousands of job openings to fill,” said Josh Lunger, vice president of government affairs with the Grand Rapids Chamber of Commerce.

“Building sustainable talent pipelines and creating economic opportunity for more people is a critical piece of supporting a thriving and prosperous West Michigan for all.”

Research has shown favorable outcomes for employment and income for people whose records have been expunged, along with a lower re-offense rate than compared to the general public.

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Safe & Just estimates that going forward, the program will expunge between 100,000 to 200,000 low-level, nonviolent criminal records annually.

Convictions will be eligible for permanent sealing after seven years for up to four misdemeanors; and after either 10 years for up to two nonviolent felonies or the completion of a prison term.

Written by Laina G. Stebbins and republished under CC BY-NC-ND 4.0 license from Michigan Advance

Method of Stopping Hair From Going Gray Might Finally Have Been Discovered

By Dragisa Braunovic
By Dragisa Braunovic

The tell-tale sign of aging—gray hair—is something that many women and men have tried to hide for generations. Now, researchers have found that certain stem cells have a unique ability to move within hair follicles, which could maintain the original pigment in the strands.

They found that as our hair ages, sheds, and repeatedly grows back, more of these stem cells become stuck in a compartment called the hair follicle bulge. They remain here and fail to travel back to their original location in the compartment, where proteins would have helped them regenerate into pigment cells—thus helping hairs keep their color.

The study, led by researchers at the NYU Grossman School of Medicine, observed the physically-aged hairs of mice and found that more and more stem cells became stuck when aging. These cells were also found to remain incapable of regenerating or maturing into pigment-producing hairs that keep their color.

The scientists hope the new research may lead to the necessary answers for keeping hair healthy and colored long into old age.

The study focused on cells in the skin of mice which can also be found in humans, called ‘melanocyte stem cells’ or McSCs.

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Our hair color is controlled by whether non-functional—but continually multiplying—pools of McSCs within hair follicles receive the signal necessary to become mature cells responsible for making the protein pigments.

The NYU study published this week in Nature found the McSCs are ‘plastic’ or adaptable, meaning that during normal hair growth, they continually move back and forth on the maturity axis as they move between compartments of the developing hair follicle.

It is inside these compartments that the McSCs are exposed to differing levels of maturity-influencing protein signals, which transform the cells between their most primitive stem cell state to the next stage of their maturation.

The scientists found that increasing numbers of McSCs get stuck—and once stuck, the McSCs remain in the bulge and fail to mature into the transit state that would help them travel back to their original location in the germ compartment where proteins could help them to regenerate into pigment cells.

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The researchers say McSC adaptability is not present in other self-regenerating stem cells, such as those making up the hair follicle itself, which are known to move in only one direction along an established timeline as they mature, which helps explain in part why hair can keep growing even while its pigmentation fails.

“Our study adds to our basic understanding of how melanocyte stem cells work to color hair,” said the study’s lead investigator, Dr Qi Sun, a postdoctoral fellow at NYU Langone Health. “The newfound mechanisms raise the possibility that the same fixed-positioning of melanocyte stem cells may exist in humans.”

“If so, it presents a potential pathway for reversing or preventing the graying of human hair by helping jammed cells to move again between developing hair follicle compartments.”

Joel Muniz

Earlier work by scientists at NYU showed that “WNT signaling was needed to stimulate the McSCs to mature and produce pigment”. That study had also shown that McSCs were many trillions of times less exposed to WNT signaling in the hair follicle bulge than in the hair germ compartment, which is situated directly below the bulge.

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In the latest experiments, the NYU team ‘physically’ aged the hair of mice by plucking them out and forcing them to regrow. The number of hair follicles with McSCs lodged in the follicle bulge increased from 15 percent before plucking to nearly half afterward.

These cells remained incapable of either regenerating or maturing into pigment-producing melanocytes.

The stuck McSCs were found to have ceased their regenerative behavior as they were no longer exposed to enough WNT protein signaling and were unable to produce pigment in new hair follicles, which continued to grow.

In contrast, McSCs which continued to move back and forth between the follicle bulge and hair germ retained their ability to regenerate as McSCs, mature into melanocytes, and produce pigment over the entire study period of two years.

“It is the loss of chameleon-like function in melanocyte stem cells that may be responsible for graying and loss of hair color,” added Dr Mayumi Ito, a Langone Health professor.

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“These findings suggest that melanocyte stem cell motility and reversible differentiation are key to keeping hair healthy and colored.”

The team now plans to investigate the potential means of restoring the motility of McSCs or physically moving them back to their germ compartment where they can produce pigment—thus stopping hairs from turning gray.

IF YOU HATE Gray Hair, Share The Good News With Friends on Social Media…

“Beauty is pointless wonder—and as vital as oxygen or B vitamins.” – William Sebrans

Quote of the Day: “Beauty is pointless wonder—and as vital as oxygen or B vitamins.” – William Sebrans

Photo by: Patti Black

With a new inspirational quote every day, atop the perfect photo—collected and archived on our Quotes page—why not bookmark GNN.org for a daily uplift?

Recycle Any Device For Free: Apple, Google, Staples, Walmart, Best Buy Are E-Cycling Heroes—Even Paying for Shipping

By Luke Wroblewski, CC license, Flickr
By Luke Wroblewski, CC license, Flickr

“You make it, you recycle it.” A new poll found that half of Americans believe major companies need to be accountable for the waste their products generate—and five of the biggest corporations on the planet are doing just that.

One company leading the way is Apple. Since 1994, Apple has operated its own green gadget recycling program and soon began collecting devices, computers, and printers in many countries—even Android models and Windows computers, not just iPhones and Macs—diverting tons of electronic waste from landfills, and saving precious materials.

By 2010, they were recycling 19 million pounds of e-waste annually—nearly 30% of the product weight sold seven years earlier, which is considered the device’s lifecycle.

Apple not only recycles for free, they offer trade-in value if your devices are worth any money.

All the e-waste Apple collects in North America is processed in the US, and nothing is shipped overseas for disposal.

Other companies, like Google, offer credits or free recycling in exchange for trading-in used gadgets. Google gives you an option to request a free shipping label to mail in some used gadgets and electronics for recycling.

Staples will recycle lots of devices, regardless of the brand, condition, or store where you originally purchased them. They offer an expanded list of items eligible, not only your old desktop, laptop, tablet computers, and peripherals, but also eReaders, shredders, monitors, GPS devices, battery backups, digital cameras, MP3 players, ink and toner, external hard drives, cordless phones, wireless routers, and more, according to PC Magazine. Their green collections since 2012 have totaled nearly 166 million pounds.

Walmart Gadgets to Gift Cards program will pay you for phones, tablets, game controllers, speakers, laptops, and wearables as long as they have enough value—but no matter what condition the items are in, they’ll be recycled. Some electronics are even reused, repaired, and refurbished. To participate in the program, fill out an online form, and you’ll get a free prepaid shipping label from FedEx Ground. If your item has monetary value, you’ll also receive a Walmart e-gift card.

PCmag.com reports that Best Buy has, arguably, the best recycling program going. “Its website details exactly what the store will take, and a drop-down menu in each category gets specific for your state. You can bring in up to three items per day. Most of them can be recycled for free; others might make you eligible for a discount or get you a trade-in deal.”

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The new poll of 2,000 adults commissioned by Covanta, a resource in sustainable materials management, found over half of Americans (56%) are more likely to shop from a company that uses recycled materials in its products.

The majority of respondents answered the survey by OnePoll saying they wanted to see companies take responsibility of their waste stream: safely and securely destroy hazardous materials (59%), reuse and recycle materials when possible (58%), and make products with recyclable materials (53%)—which is another reason to salute Apple.

This week, ahead of Earth Day, the consumer giant announced “a major acceleration of its efforts to expand recycled materials”, including a new 2025 target to use 100 percent recycled cobalt in all Apple-designed batteries and entirely-recycled rare earth elements in its magnets. All printed circuit boards will use 100% recycled tin soldering and gold plating. The company already sources over two-thirds of its aluminum, nearly three-quarters of all rare earth metals, and more than 95% of all tungsten, from 100 percent recycled material.

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“Corporations have a massive impact on the environment,” said Chief Sustainability Officer Tequila Smith at Covanta. “And it’s in their favor to be responsible for the waste they generate. They can achieve this by utilizing sustainable service options that maximize product reuse that contributes to the circular economy.”

53 percent of those polled said they’d be more inclined to be sustainable in their own home or neighborhood if they saw a large company take a stronger stance on climate action.

“There is a clear ‘want’ people have for products made sustainably and a level of inspiration that people gain when they see a company they like doing something good for the environment,” Smith concluded.

MORE GOOD NEWS: New Technology is Recycling Tons of Lithium-Ion Batteries in Canada and the U.S.

Regardless of what other companies are doing, we can all celebrate Earth Day by taking a few minutes to recycle our old electronics, rather than hoarding them in a drawer and later tossing them in the trash.

EASY EARTH DAY ACTION: Share This on Social Media With Friends Who Need a Nudge to Recycle…  

Scientists Discover Pristine Deep-Sea Coral Reefs in Galápagos Marine Reserve ‘Teeming With Life’

Image courtesy of L. Robinson (U. Bristol), D. Fornari (WHOI), M. Taylor (U. Essex), D. Wanless (Boise State U.) NSF/NERC/HOV Alvin/WHOI MISO Facility, 2023 ©Woods Hole Oceanographic Institution
Image courtesy of L. Robinson (U. Bristol), D. Fornari (WHOI), M. Taylor (U. Essex), D. Wanless (Boise State U.) NSF/NERC/HOV Alvin/WHOI MISO Facility, 2023 ©Woods Hole Oceanographic Institution

Scientists have discovered extensive, ancient deep-sea coral reefs within the Galápagos Marine Reserve in Ecuador—the first of their kind ever to be documented inside the marine protected area since it was established in 1998.

The reef supports a breathtaking mix of deep marine life found at a depth of nearly 2,000 feet below the surface (400-600 meters deep).

Cresting the ridge of a submerged volcano, and stretching over several kilometers, the impressive reef structure was discovered by Dr. Michelle Taylor (University of Essex, UK) and Dr. Stuart Banks (Charles Darwin Foundation, Ecuador) while diving in the human-occupied vehicle known as Alvin. It was the first time Alvin had explored this region of the Reserve.

“The reef is pristine and teeming with life – pink octopus, batfish, squat lobsters and an array of deep-sea fish, sharks, and rays,” said Taylor. “This newly discovered reef is potentially an area of global significance – a canary in the mine for other reefs globally – a site we can monitor over time to see how a pristine habitat evolves with our current climate crisis.”

The submersible vehicle recently received an ultra-high definition 4K video imaging system, as well as enhanced sampling capabilities, which allowed for the stunningly clear video of the newly discovered reef sites, as well as the delicate sampling required of the reef.

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Prior to this discovery, Wellington Reef off the coast of Darwin Island in the far north of the archipelago was thought to be among the few structural shallow coral reefs in the Galápagos Islands to have survived the 1982-83 El Niño event. The new discovery shows that sheltered deep-water coral communities have likely persisted for centuries in the depths of the marine reserve, supporting rich, diverse, and potentially unique marine communities.

A marine geologist and researcher at the Woods Hole Oceanographic Institution, Daniel Fornari, co-led the expedition. Fornari, Taylor, and Banks, are part of an international group of scientists on the Galápagos Deep 2023 expedition aboard the US Navy research vessel Atlantis, mapping the mysteries with Alvin (also owned by the Navy, but operated by Woods Hole).

CREDIT: Galápagos Deep 2023 Expedition

“21st-century seafloor mapping technologies and imaging techniques reveal the beauty and complexity of the volcanic and biological processes that makes the Galápagos so unique,” said Fornari, who has mapped and sampled the marine environment in the Galápagos for over 20 years. (See some of the video below.)

“The captivating thing about these reefs is that they are very old and essentially pristine, unlike those found in many other parts of the world’s oceans,” said Dr. Banks. “This gives us reference points to understand their importance for marine natural biodiversity heritage, connectivity with regional marine preserves (MPAs), as well as their role in providing goods and services such as carbon cycling and fisheries. It also helps us reconstruct past ocean environments to understand modern climate change.”

Taylor noted the importance of this discovery for deep sea habitats: “The discovered reef is novel for several reasons – in shallow reefs where finding 10-20% of coral cover would be considered a relatively unhealthy reef, in the deep-sea this is the norm. Dead coral skeletons making up the remaining 80-90% still provide homes for a huge diversity of life, which is less reliant on the live sections of coral. However, the reefs we’ve found in the last few days have 50-60% live coral in many areas, which is very rare indeed.”

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And, it’s very likely there are more reef structures across different depths waiting to be explored.

Scientific findings such as this help inform effective management and conservation actions. The discovery also comes at a time when the Eastern Tropical Pacific countries of Panama, Costa Rica, Colombia, and Ecuador are actively collaborating to create protected marine corridors that cross borders.

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Newly protected sea territories, such as the Hermandad Marine Reserve, now connect seamounts in Ecuadorian waters to offshore marine environments such as Costa Rica’s Cocos Island National Park—all to protect foraging grounds and migratory routes for marine life, and enforce responsible fisheries.

“This groundbreaking discovery reaffirms our determination to establish new marine protected areas in Ecuador and to continue promoting the creation of a regional marine protected area in the Eastern Tropical Pacific,” declared Ecuador’s Minister of Environment, Jose Antonio Dávalos.

“The richness of the yet explored depths of our ocean is another reason to strive towards achieving the commitments of the Global Ocean Alliance 30×30, which aims to protect at least 30% of the world’s oceans by 2030, aligning sustainable economic activities with conservation.”

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