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Ancient Cultures May Hold the Key To Keeping Buildings Cool in a Changing Climate

Yazd Wind Catchers CC 2.0. Ivan Mlinaric
Yazd Wind Catchers CC 2.0. Ivan Mlinaric

While the summers may be getting hotter, there have always been people living in the deserts and the tropics, and some of their architectural designs from eras past could hold the key to keeping cool in today’s changing climate.

Emissions from buildings are the largest sources of anthropogenic CO2 in society, and a large chunk of that comes from air conditioning. Prior to electricity however, India under the Mughal Empire, or the Ancient Persians had ways of keeping cool that combined simple physics with beautiful architectural design.

Today, these cultures are providing inspirations to building managers and architects who want to design buildings that stay cool without as much reliance on air conditioning.

One such method is the wind catcher, which if you fancy a drive through Andalusia’s new housing units, or the ancient Persian city of Yazd, or even past the Royal Chelsea Hospital in London, may appear like chimneys.

In reality, they are ingenious structure that make use of the desert winds, and the basic differences between the properties of hot and cold air, to cool building interiors. Stretching up from the roof, the openings in the towers catch the breeze which is channeled via a series of curved walls down into a chamber below.

The Iranian town of Dasht-e-Kavir with its Modern wind catchers. CC 2.0. Jeanne Menj

Dust or debris is traditionally left by the breeze at the bottom of the tower, which would simply be a room inside the house. Then the density of the cold air, which naturally means it will sit lower than hot air which rises, disperses throughout the interior while using that density to push the hot air out through another tower.

The ancient Persians perfected this art, and the grandiose result of this is found in the ancient city of Yazd on the hot, dry, Iranian plateau, recognized by UNESCO as a World Heritage Site for its wind catchers.

SIMILAR: Eco-friendly Chinese ‘Amateur’ Wins Most Prestigious Architecture Prize

In some of the larger structures, they would pair their wind catchers with sophisticated aqueducts. The towers once deposited the captured breeze in subterranean chambers of water, cooling it yet further.

These wind catchers can be found all over the Islamic world, but they are believed to have reached their creative, decorative, and functional pinnacle in Iran. But other cultures have contributed non-mechanical cooling methods as well, and to see them one needs look no further than the Taj Mahal.

Taj Mahal – CC 2.0. Steve Evans

Simple physics

The traditional lattice-work marble screens, or jaali, on the windows of the Taj Mahal and other ornate Indian buildings are gorgeous to behold, and cool to stand behind. The intricately-carved lattice actually prevents around 70% of thermal energy of the sun from entering the palace rooms.

Normally carved from red sandstone or marble, it defuses lighting, provides necessary privacy, lets in breeze, but keeps out direct heat, making them ideal for façade that face the sun’s path.

Relying on simple physics, the jaali of the Mughal period are now being widely adopted today to reduce the cooling burden on air conditioning.

The Venturi effect shows that as air moves from a large space into and through a narrow space, it must not only cool, but also speed up. The holes in the jaali not only let in air, but actively cool and push it into the interior. Wooden jaali can be used in dryer climate to improve humidity in buildings. At night, air passing through the cooled holes deposits small amounts of moisture that is later expressed into the interior during the following day.

READ ALSO: Architecture Built 1,000 Years Ago to Catch Rain is Being Revived to Save India’s Parched Villages

Like the wind catchers, many architects today are using these jaali as a method of adapting modern buildings to climate change. Often called a building’s “envelope” meaning a super-structure that separates the interior façade from direct sunlight, many of the design principles replicate the Indian jaali. These can be found at the Nakâra Residential Hotel on Agde, Greece, the Cordoba Hospital in Cordoba, Spain, and the Al Bahr towers in Abu Dhabi.

Jaali have been found to reduce the reliance on air conditioning by 35% in some cases, and like the wind catchers of Ancient Persia, show us that not all problems need modern solutions. Sometimes the accomplishments of the past are enough for the challenges of the future.

SHARE These Innovative Cultures’ Solutions With Your Friends…

“Love your mistakes and foibles. They aren’t going away. (But) you may be able to fix them or improve them with panache.” – William Sebrans

Quote of the Day: “Love your mistakes and foibles. They aren’t going away. (But) you may be able to fix them or improve them with panache.” – William Sebrans

Photo by: Abigail Keenan

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Dog Owner Shocked to Discover Her Pet is the Brother of One of The Queen’s Corgis

Wilbur the Corgi. See SWNS story SWLNcorgi. A woman who discovered that her dog is the brother of one of the Queen's corgis has paid her respects to the Monarch. Nadia Smith, 28, got her corgi puppy, Wilbur, in February of 2021 - and learnt Wilbur had a special connection to the Queen. After spotting a post on a Facebook group about the Queen's new corgi, Muick, Nadia quickly realised they had come from the same breeder. Nadia and her partner, who live in Yorkshire, had toyed with the idea of adopting Wilbur's brother too, but had decided against it.
Nadia Smith / SWNS

A dog owner recalled her shock after finding out that her beloved pet is the brother of one of the Queen’s corgi dogs.

Nadia Smith got her corgi puppy, Wilbur, in February of 2021—and learned later that he had a special connection to Queen Elizabeth II.

She spotted a post on a Facebook group about the Queen’s newest dog named Muick and quickly realized they had come from the same litter.

The 28-year-old who lives in Yorkshire had toyed with the idea of adopting Wilbur’s brother too, but had decided against it.

After seeing pictures, it became clear that Wilbur and Muick were brothers, the only two from the litter.

“I was in shock when I realized,” said Nadia, who works in social media marketing. “You never think anything like this will happen to you. It’s such a strange way to be connected to her.

“We loved corgis because of The Queen. From seeing her with all her corgis, we thought if they’re good enough for her, they’re good enough for us!

LOOK: Corgis Dressed in Royal Attire Gather to Honor the Late Queen, Who was a Corgi Mum of Five

“When we went to get Wilbur, we picked up and cuddled the other puppy too.

“We held the Queen’s actual corgi—and we own his brother!”

She added, ”‘The Queen’s dog chewed my shoelaces’ is not something you ever expect to say!”

When they realized who Wilbur’s brother was, Nadia and her partner had sent a letter and photos to the Queen to inform her.

She received a letter back from Paul Whybrew, the Queen’s loyal Page of the Backstairs, thanking her.

The letter said it was good to know that Wilbur is happy and doing well.

RELATED: The Queen Broke a 450-Year-old Palace Tradition to Honor Americans After 9/11

Nadia Smith with Wilbur the Corgi / SWNS

Nadia added: “I felt quite bad that his brother is in a palace and Wilbur is not!

“But he really is the best. He’s so funny, and has so much personality.

WATCH: Sneaky Corgi Taught Itself to Ride a Woman’s Pony–and the Video Has Gone Viral

“He’s kind and sweet but also quite sassy. He makes people earn his trust, and teases people before letting them pet him.

“But everyone loves him – he has more friends than me!”

“With the Queen’s passing, it’s so surreal.”

BARK on Social Media if You Love Corgis! …

World’s Largest Corn Maze Immortalizes James Bond Movies with 10-Mile Masterpiece in Illinois -LOOK

Richardson Adventure Farm -SWNS
Richardson Adventure Farm -SWNS

Even super spy James Bond might need British Intelligence help to escape this Quantum of corn.

An incredibly-detailed maze was planted on an Illinois farm to celebrate the 60th anniversary of the iconic agent’s first film, Dr. No—and it’s quite the SPECTRE.

Hailed as the world’s largest corn maze, the trail stretches 10 miles and spans over a 28-acre area at the Richardson Adventure Farm in Spring Grove.

The five main Bond actors who appeared in more than one film, are perfectly immortalized in the planting—Roger Moore, Timothy Dalton, Sean Connery, Daniel Craig, and Pierce Brosnan.

The design also features a Bond girl, a Monaco casino, and Aston Martin car driven by 007.

“We are Bond fans. We love all the films,” explains George Richardson, 69, who operates the farm along with wife, Wendy, son George, and brother, Robert.

“Every winter we are thinking about what the corn maze theme will be,” he continues. “If the Chicago sports teams did something spectacular, we celebrate that because it’s popular with the customers and media. But, that didn’t happen, so we searched for anniversaries of great things.

“Several good ideas came to light, but themes also have to have the potential to make a great giant picture.

“That’s when James bond came to the front of the list. It has broad customer appeal, the media will have fun with it, and it will make a spectacular picture.

The Bond films seem to have just the right amount of action, romance, intrigue, and plot twists, without being brutally bloody. They are always enjoyable.”

Cutting edge design and planting technology was needed to create the maze.

RELATED: What We Can Learn From James Bond About Living a Meaningful Life (007 Tips)

“Faces are challenging for us to rototill, but our maze designer, Mazeplay.com, does a great job of “drawing them” for a wow factor, explained George.

“GPS is hooked into a computer which tells the planter units when to plant corn. Very neat.

“After the corn is around 4’ tall, we rototill the trails with our own tractor to smooth the lines of the trails and leave nice smooth walking trails.”

LOOK: Genius Scarecrows Win Competition and Attract Thousands to Village

The family previously immortalized the Fab Four in one of their designs.

Richardson Adventure Farm / SWNS

“One of our favorite mazes from the past is the Beatles maze we did in 2013, celebrating 50 years since their first recorded song, Love, Love Me Do—and the notes of the song were in the design.”

Find all the information you need in order to visit on their website.

SHARE The Man With the Golden Corn With Bond Fans on Social Media…

Boy With Crippling ‘Suicide Disease’ Takes First Steps in a Year After Traveling to US for Pioneering Treatment

A young boy with a crippling condition that is so painful it’s dubbed the ‘suicide disease’ has taken his first steps in almost a year after traveling across the pond for pioneering treatment in the USA.

Dillon Wilford was in so much pain from Complex Regional Pain Syndrome (CRPS) that he even begged his mother Melanie to let him have his leg amputated.

But after their family spent almost $20,000 to travel from the UK for specialized treatment, the 11-year-old became pain free for the first time in months.

Doctors in Houston, Texas, treated Dillon with a VECTTOR machine, which delivers a form of electro-stimulation to nerves to reduce pain.

Ecstatic with the news, Melanie said it has reduced his pain level to a zero the majority of the time, compared to an eight or nine, which he would routinely rate it.

“Honestly it’s just unbelievable, absolutely unbelievable, and all of that was in the space of a couple of days.

“The first night in the States, he said it was the comfiest night’s sleep he has ever had. He laid on his side, which he couldn’t do (before); he had long pajamas on, which he couldn’t do; and he had the covers over him, which he couldn’t do—so, it’s just amazing.”

Dillon first started showing symptoms almost a year ago in November 2021, when he woke up with a limp and by the evening he was left debilitated by pain.

CHECK OUT: Yale Researchers Develop LYME Disease Vaccine Based on mRNA

He was diagnosed with CPRS in January after months of trying to find the cause of the pain which left medical professionals stumped. The condition was so agonizing that even the slightest touch to the affected area caused severe discomfort.

Dillon and his family originally wanted to raise £100,000 to send him to America for a 16-week treatment course which included light therapy and oxygen treatment. But, then they discovered the VECTTOR machine.

Cleared by the American FDA for the treatment of chronic, intractable pain and for the treatment of post surgical/trauma pain, the company’s website explains how the process works: “Based upon acupuncture, physiology, cellular physiology, and anatomy, VECTTOR is designed to stimulate the nerves to produce certain neuropeptides essential for optimal functioning of the body. These neuropeptides are vital for increasing circulation to the skin, bones nerves, muscles, and for reducing oxidative stress.”

RELATED: First Effective Treatment for Back Pain Changes How Brain and Back Communicate

After just three days of treatment, he was able to wear socks for the first time in a year and on day four of treatment, he was able to wear shoes for the first time.

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“Now he’s smiling, again,” said the joyous mom. “He’s not smiled like this for months and months.”

SWNS

The family was allowed to take the $5,400 machine home with him, which means he will be able to manage his pain back home in Manchester, England. The treatment, which takes 80 minutes, is given twice daily, but some patients are able to drop back to once a day after the first few weeks. The company says the therapy is easy to administer, and causes no pain or discomfort, and was studied in a small double-blind, randomized, placebo controlled clinical trial for children with Duchenne Muscular Dystrophy.

Dillon’s new reality supports these claims. He is now back at school after almost a year of absence. The single mother-of-four who is a student nurse reports that he is “loving it.”

LOOK: Doctor’s ‘Miraculous’ Remedy for Nonstop Coughs is Curing People With a YouTube Video

Now she wants to help raise awareness for other families who are going through this and let them know that there is another option.

“As a parent, you go through this horrendous and traumatic event that kind of takes your child’s life away from them and you will do anything to put that right.

She and other families are trying to get the National Health Service to offer the machines locally, but she fears the NHS is not open enough to many new treatments.

“This is a holistic way of keeping a child healthy—a way of getting Dillon off the massive amount of drugs that he was on… and far healthier and cheaper for the NHS, as well.”

SHARE The Breakthrough Treatment for Other Families on Social Media…

Police Dog That Saved 38 Lives During 8-year Career is Honored for Bravery–And Now Gets to Play on the Beach

PC Linda McBride with Luna - SWNS
PC Linda McBride with Luna – SWNS

A police dog that saved 38 lives during an eight-year career has been honored at the Thin Blue Paw Awards gala last week.

The 10-year-old German Shepherd retired in June—and celebrated with her handler by going on her first-ever vacation, enjoying playtime on the beach and swimming in the sea.

Scottish police officer Linda McBride first partnered with Luna in December 2012 when the pup was just 12-weeks-old—and, since then, the duo has always looked out for each other.

Based at Larbert in the Central Division of Police Scotland, the 55-year-old officer said the bond between the pair will never be broken. Luna lives with Linda and a pair of active police dogs—a German Shepherd and cocker spaniel—as well as her 91-year-old mother, who has a great relationship with all the dogs.

“Luna would continue to work if the choice was hers,” said PC McBride. “She was an exceptional police dog to work alongside and when I found out she’d won the Lifesaver Award I was blown away; I even cried.”

“Saying I’m proud of Luna at how much she has achieved is an understatement.”

Luna was skilled in searching and tracking high-risk missing people—with 38 successes achieved during her career.

LOOK: Stray Dog Crashes Couple’s Wedding – and Becomes Part of Their New Family

In December 2019, Luna was sent to search for a vulnerable man who had gone missing from his home. She located him hidden in some bushes, suffering from hypothermia and needing immediate hospital care.

In 2015, the pooch managed to find a fingertip that had been bitten off during a fight so that it could be taken to a hospital and doctors could attempt to reattach it for the victim.

Linda believes it is Luna’s intuitive nature that made her so good at searching for missing people too, because she wanted to help—and Thin Blue Paw agrees.

“It’s astounding to read all the stories in which Luna has quite literally saved someone’s life,” said the Foundation’s trustee Kieran Stanbridge. “She’s a true inspiration.”

PC Linda McBride and RPD Luna with Thin Blue Paw Award – SWNS

Linda says Luna has also gained respect from dog handlers, frontline colleagues, and management over the years.

RELATED: Tiny Bomb-Sniffing Jack Russell is a National Hero, Sporting a Presidential Medal

“It’s due to her incredible natural ability to locate people quickly; many of whom would have perished due to their injuries or the elements, without her help.”

“She has a wonderful temperament, particularly when dealing with vulnerable and high-risk people; she seems to know they need her help and shows such compassion towards them.

“But she still had the ability to switch when dealing with a dangerous criminal or anyone who would show violence towards her or me.”

WATCH: Dog That Was Stuck in a 30-Foot-Deep Cavern For Two Weeks is Rescued and Joyfully Reunited

HONOR This Paw-some Dog’s Retirement By Sharing Her Story on Social Media…

“Saying things you do not have to say weakens your talk. Hearing things you do not need to hear dulls your hearing.” – William Stafford

Quote of the Day: “Saying things you do not have to say weakens your talk. Hearing things you do not need to hear dulls your hearing.” – William Stafford

Photo by: Erik Mclean

With a new inspirational quote every day, atop the perfect photo—collected and archived on our Quotes page—why not bookmark GNN.org for a daily uplift?

Beautiful City of Savannah Wins Survey of Top 5 Most Underrated Places to Visit in USA – LOOK

By Frank Kehren Photography, CC license (cropped)

Three in four Americans are usually stuck in their ways and always go on vacation to the same places, according to a new poll—but these suggestions might encourage them to step outside of their vacation comfort zones.

The survey of 2,000 adults found many who are willing to change up their vacation pattern, however, with 78% saying that they would be likely to take a chance on visiting an entirely new destination if persuaded.

And nearly three in four agree that those who aren’t willing to try somewhere new are missing out.

Strikingly, of the 62% of people who have visited somewhere they did not think they would enjoy, a whopping 89% ended up being pleasantly surprised.

Similarly, two in three have chosen a vacation destination based on a recommendation from family or friends and have almost always ended up enjoying it (92%). This may be why 79% agree that it’s important not to judge a vacation spot before you’ve been there yourself.

When it comes to the most “underrated” cities they’d like to visit, Savannah, Georgia (35%) came out on top, with St. Petersburg, Florida (33%) and Harpers Ferry, West Virginia (32%) close behind.

LOOK: He Quit His Job to Offer Scottish Highland Trips in New York School Bus – A ‘Hostel on Wheels’

Savannah

Savannah is a centuries-old city lumbering along the Savannah River where it meets the Atlantic Ocean. Crucial during the American Revolution and Civil War, the small seaport city features cobblestone streets, Victorian buildings, and notable historical sites.

Savannah sites by Photoartel (left) and and Fgrammen (right) – CC license

St. Petersburg

With an average of 361 days of annual sunshine and a World Record for most consecutive sunny days (768), St. Petersburg, Florida, is surrounded by warm waters on a peninsula between Tampa Bay and the Gulf of Mexico, as part of the Tampa–St. Pete–Clearwater metro area. (Watch out for hurricane season in this location, though, and the one above.)

St Petersburg park by Calmuziclover, CC license (cropped)

Harpers Ferry

Harpers Ferry is a historic town of only 300 people where the Potomac and Shenandoah rivers come together, joining Maryland, Virginia, and West Virginia, most known for its Civil War role as “the best strategic point in the whole South”—and it’s where anti-slavery vigilante John Brown raided the U.S. Armory in 1859.

By Frank Kehren Photography, CC license (cropped)

Conducted by OnePoll for the West Virginia Department of Tourism, the survey found a variety of vacation goals. Some respondents view vacations as an educational experience, with 37% saying they enjoy learning about the history/culture of a destination. More people, however, believe the best vacation activities are simply relaxing (46%) or trying new food (42%).

RELATED: Plan a Precise Fall Foliage Road Trip With This Interactive Map

Millennials are more likely to create a detailed itinerary (54%), but most others think that creating an itinerary limits what you can do with your time.

Additionally, a majority of those who make itineraries admitted that when they’ve strayed from it, they had a better time than they could have imagined (80%).

Overall, the lesson here might be that taking a chance on the unexpected destination or new experience, may end up being the perfect vacation for everyone.

“UNDERRATED” US VACATION SPOTS PEOPLE WANT TO VISIT

Savannah, Georgia – 35%
St. Petersburg, Florida – 33%
Harpers Ferry, West Virginia – 32%
Mendenhall Glacier, Alaska – 31%
Greenpoint, Brooklyn, New York – 30%

SHARE the Vacation Destinations With Friends and Family on Social Media…

Watch the Mesmerizing Video of Thousands of Birds Swerving in Murmurations Over the Sea

Paul Goldstein via SWNS
Paul Goldstein via SWNS

A photographer has captured the mesmerizing sight of thousands of birds flying in Britain.

Photographer and guide Paul Goldstein says he has visited Snettisham Nature Reserve literally hundreds of times, yet is always intoxicated by the spectacle.

The Wimbledon-based cameraman says several times a year “vast murmurations of waders, particularly knots,” perform magical formations and patterns over the Wash estuary along the east coast of England in Norfolk.

“When the early light catches thousands of wings simultaneously, combined with the haunting rustle of countless wingbeats, it is pretty close to avian witchcraft.”

MORE: Watch the Magical Murmurations of Half a Million Starlings at Dusk 

The location is a flagship of RSPB, the UK’s largest nature conservation charity, and draws birdwatching tourists especially in autumn and spring.

And it’s easy to see why.

Watch the video below (to see more, go back to the beginning which we skipped over…)

FLY Some Heavenly Delight to Your Friends on Social Media..

New Scoliosis Brace that Grows With Patients Wins Dyson Award For Grad Student Who Wants to Make a Difference

2022 James Dyson Award
2022 James Dyson Award

A University of Cincinnati grad student has invented an adjustable brace for young patients who need to reposition their curved spines—winning a prestigious award for her design genius.

Impacting 7 million Americans every year, scoliosis is a curvature in the spine that often occurs before puberty. Despite the large number affected, advancements in braces that treat this medical condition have not been changed since the late 1950s.

Common braces are bulky, inflexible and—most importantly to teenagers—very noticeable, which can deter many youth from wearing the device as often as they should.

That’s why Sangyu Xi won the American James Dyson Award for creating a novel prototype called Airy, a breathable, comfortable, and adjustable brace that can accommodate a patient’s growth for up to three years.

Airy is even recyclable and includes an app to track wear time and healing.

LOOK: Bionic Leg Wrap Uses AI to Correct Walking Patterns For Cerebral Palsy, MS, and Stroke Patients

The exterior color of Airy can also be modified or padding can be removed to make it translucent, allowing young patients to wear the brace confidently. After treatment, patients can donate the brace to third-world peers, or the brace can be recycled up to 10 times since no glue is used in the manufacturing process. (Watch the video below…)

Airy – 2022 James Dyson Award

The app also allows physicians to communicate with patients in real-time on any adjustments to treatment plans.

Since creating Airy, the prototype has been tested on four teen patients at Cincinnati Children’s Hospital, where feedback was extremely positive.

The engineering and design student from China always knew she wanted to use her skills to create something that could help someone “have a different life.”

RELATED: ‘Off the Charts’ Hydrogel Outperforms Cartilage and May Be Inside Human Knees Next Year

“Winning this national award really means something to the scoliosis patients who are trying to call to people ‘we want something new that we want to wear and that can help us fight against scoliosis,’” said Sangyu.

In the future, she hopes to continue patient trials so she can perfect the prototype’s design. She plans to use the Dyson Award prize to hire a machine learning engineer to further develop the Airy app, and an orthopedic mentor to help bring Airy to market. (Watch the video below…)

HELP Patients Stand Tall – Share This Breakthrough on Social Media…

Your Inspired Weekly Horoscope From Rob Brezsny: A ‘Free Will Astrology’

Our partner Rob Brezsny provides his weekly wisdom to enlighten our thinking and motivate our mood. Rob’s Free Will Astrology, is a syndicated weekly column appearing in over a hundred publications. He is also the author of Pronoia Is the Antidote for Paranoia: How All of Creation Is Conspiring To Shower You with Blessings. (A free preview of the book is available here.)

Here is your weekly horoscope…

FREE WILL ASTROLOGY – Week of September 24, 2022
Copyright by Rob Brezsny, FreeWillAstrology.com

LIBRA (Sept. 23-Oct. 22):
Tips for making the most of the next three weeks: 1. Be proud as you teeter charismatically on the fence. Relish the power that comes from being in between. 2. Act as vividly congenial and staunchly beautiful as you dare. 3. Experiment with making artful arrangements of pretty much everything you are part of. 4. Flatter others sincerely. Use praise as one of your secret powers. 5. Cultivate an open-minded skepticism that blends discernment and curiosity. 6. Plot and scheme in behalf of harmony, but never kiss ass.

SCORPIO (Oct. 23-Nov. 21):
Poet Mary Oliver wrote, “There is within each of us a self that is neither a child, nor a servant of the hours. It is a third self, occasional in some of us, tyrant in others. This self is out of love with the ordinary; it is out of love with time. It has a hunger for eternity.” During the coming weeks, Scorpio, I will be cheering for the ascendancy of that self in you. More than usual, you need to commune with fantastic truths and transcendent joys. To be in maximum alignment with the good fortune that life has prepared for you, you must give your loving attention to the highest and noblest visions of your personal destiny that you can imagine.

SAGITTARIUS (Nov. 22-Dec. 21):
Tips to get the most out of the next three weeks: 1. Use your imagination to make everything seem fascinating and wonderful. 2. When you give advice to others, be sure to listen to it yourself. 3. Move away from having a rigid conception of yourself and move toward having a fluid fantasy about yourself. 4. Be the first to laugh at and correct your own mistakes. (It’ll give you the credibility to make even better mistakes in the future.) 5. Inspire other people to love being themselves and not want to be like you.

CAPRICORN (Dec. 22-Jan. 19):
Capricorn poet William Stafford wrote, “Saying things you do not have to say weakens your talk. Hearing things you do not need to hear dulls your hearing.” Those ideas are always true, of course, but I think it’s especially crucial that you heed them in the coming weeks. In my oracular opinion, you need to build your personal power right now. An important way to do that is by being discriminating about what you take in and put out. For best results, speak your truths as often and as clearly as possible. And do all you can to avoid exposing yourself to trivial and delusional “truths” that are really just opinions or misinformation.

AQUARIUS (Jan. 20-Feb. 18):
You are an extra authentic Aquarius if people say that you get yourself into the weirdest, most interesting trouble they’ve ever seen. You are an ultra-genuine Aquarius if people follow the twists and pivots of your life as they would a soap opera. And I suspect you will fulfill these potentials to the max in the coming weeks. The upcoming chapter of your life story might be as entertaining as any you have had in years. Luckily, imminent events are also likely to bring you soulful lessons that make you wiser and wilder. I’m excited to see what happens!

PISCES (Feb. 19-March 20):
In a poem to a lover, Pablo Neruda wrote, “At night I dream that you and I are two plants that grew together, roots entwined.” I suspect you Pisceans could have similar deepening and interweaving experiences sometime soon—not only with a lover but with any treasured person or animal you long to be even closer to than you already are. Now is a time to seek more robust and resilient intimacy.

ARIES (March 21-April 19):
Even when your courage has a touch of foolhardiness, even when your quest for adventure makes you a bit reckless, you can be resourceful enough to avoid dicey consequences. Maybe more than any other sign of the zodiac, you periodically outfox karma. But in the coming weeks, I will nevertheless counsel you not to barge into situations where rash boldness might lead to wrong moves. Please do not flirt with escapades that could turn into chancy gambles. At least for the foreseeable future, I hope you will be prudent and cagey in your quest for interesting and educational fun.

TAURUS (April 20-May 20):
In 1946, medical professionals in the UK established the Common Cold Unit. Its goal was to discover practical treatments for the familiar viral infection known as the cold. Over the next 43 years, until it was shut down, the agency produced just one useful innovation: zinc gluconate lozenges. This treatment reduces the severity and length of a cold if taken within 24 hours of onset. So the results of all that research were modest, but they were also much better than nothing. During the coming weeks, you may experience comparable phenomena, Taurus: less spectacular outcomes than you might wish, but still very worthwhile.

GEMINI (May 21-June 20):
Here’s a scenario that could be both an invigorating metaphor and a literal event. Put on rollerblades. Get out onto a long flat surface. Build up a comfortable speed. Fill your lungs with the elixir of life. Praise the sun and the wind. Sing your favorite songs. Swing your arms all the way forward and all the way back. Forward: power. Backward: power. Glide and coast and flow with sheer joy. Cruise along with confidence in the instinctive skill of your beautiful body. Evaporate thoughts. Free yourself of every concern and every idea. Keep rambling until you feel spacious and vast.

CANCER (June 21-July 22):
I’m getting a psychic vision of you cuddled up in your warm bed, surrounded by stuffed animals and wrapped in soft, thick blankets covered with images of bunnies and dolphins. Your headphones are on, and the songs pouring into your cozy awareness are silky smooth tonics that rouse sweet memories of all the times you felt most wanted and most at home in the world. I think I see a cup of hot chocolate on your bedstand, too, and your favorite dessert. Got all that, fellow Cancerian? In the coming days and nights, I suggest you enjoy an abundance of experiences akin to what I’ve described here.

LEO (July 23-Aug. 22):
For 15 years, Leo cartoonist Gary Larson created The Far Side, a hilarious comic strip featuring intelligent talking animals. It was syndicated in more than 1,900 newspapers. But like all of us, he has had failures, too. In one of his books, Larson describes the most disappointing event in his life. He was eating a meal in the same dining area as a famous cartoonist he admired, Charles Addams, creator of The Addams Family. Larson felt a strong urge to go over and introduce himself to Addams. But he was too shy and tongue-tied to do so. Don’t be like Larson in the coming weeks, dear Leo. Reach out and connect with receptive people you’d love to communicate with. Make the first move in contacting someone who could be important to you in the future. Be bold in seeking new links and affiliations. Always be respectful, of course.

VIRGO (Aug. 23-Sept. 22):
“Love your mistakes and foibles,” Virgo astrologer William Sebrans advises his fellow Virgos. “They aren’t going away. And it’s your calling in life—some would say a superpower—to home in on them and finesse them. Why? Because you may be able to fix them or improve them with panache—for your benefit and the welfare of those you love.” While this counsel is always relevant for you, dear Virgo, it will be especially so in the coming weeks.

WANT MORE? Listen to Rob’s EXPANDED AUDIO HOROSCOPES, 4-5 minute meditations on the current state of your destiny — or subscribe to his unique daily text message service at: RealAstrology.com

(Zodiac images by Numerologysign.com, CC license)

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“A healthy ego is not the enemy of the sacred. It’s the foundation that it stands upon.” – Jeff Brown

Quote of the Day: “A healthy ego is not the enemy of the sacred. It’s the foundation that it stands upon.” – Jeff Brown

Photo by: Pe_Wu, CC license

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Check Out the Winners of the Stone-Stacking Championship in Europe – LOOK

- credit Laurence Winram Photography
– credit Laurence Winram Photography

Every year, a wonderful event celebrating the beauty of component nature and humanity’s connection with it takes place over a weekend in Scotland.

The European “Land Art” Festival and Stone Stacking Championships were held for the fifth time in Dunbar on the shores of Scotland, and the photos are something to behold.

Organized originally as the “John Muir Stone Stacking Challenge,” taking the name of the famous Scottish-American naturalist who was born in Dunbar, the event was founded by local artist James Craig Page in 2016.

Then in 2022, after 5 successful years, albeit with 2020 off for obvious reasons, the festival’s stone stacking competition came under the umbrella of the European Land Art Festival, ELAF, and is now running for a full week each July.

“We want to introduce it to as many people as we can, especially to children who despite the wealth of digital distractions can still readily enjoy getting back to what so many of us took for granted as children; playing freely in nature,” writes Page on their website.

“Many people struggle to calm their racing minds… this is where land art is such a powerful tool, as not only is it enjoyable but it’s the ultimate mindful practice. If you are stacking stones there’s no way to do this without focusing the mind completely.”

Below are the photos from this year’s champions…

Tim Pugh from Wales took the overall competition prize, and was the winner of the 30 Minute Artistic Challenge…

Artistic winner Tim Pugh – credit Laurence Winram Photography

Ben Ambrozevich won the award for best job with 2 minutes and 7 stones…

Delighted and distraught – credit Laurence Winram Photography

James Brunt won the Best Artistic Arch competition with this beautiful balancing act…

James Brunt – Best Artistic Arch – credit Laurence Winram Photography

Then there were the non-competition sculptures, labors of love and concentration.

– credit Laurence Winram Photography
– credit Laurence Winram Photography

Stacking responsibly

Stacking stones is an ages old human activity. The old word in English is “cairn”, signifying the stacked stones that mark something like a trail. Archeologists have found cairns on all inhabited continents, some of which date back to our earliest hunter-gatherer societies.

Nevertheless there are more of us now than there once were, and mass-stone-stacking, particularly in sensitive ecosystems like creeks, riverbeds, streams, or steep mountainsides, can have detrimental effects over time.

Removing stones embedded in streambeds seriously impacts habitat for nesting fish, salamanders, tadpoles, and more, with scientific research from the National Parks Service showing it can actually contribute to habitat loss in impactful ways.

READ MORE: Artists Use Hundreds of Miles of Colored Yarn to Create Breathtaking Installations of ‘Outer Space’

On hills and mountainsides, moving stones around to build cairns can expose the soil to water erosion, increasing the risk for landslides during heavy rains.

All humans have a right to cairn building and stone stacking as much as we have a right to do anything in nature. But that right comes with the responsibility to know when it’s appropriate to stack stones, and when the activity is harming the ecosystems that nature-lovers treasure.

– credit Laurence Winram Photography

SIMIALR: Design Students Use Art to Reimagine Plastic Recycling – Creating Lamps, Seat Covers, and More

ELAF understands this, and only uses rocks and stones that have already completed their journeys from the mountains and hills in which they were born, to the sea where they will slowly be ground into sand.

If you want to stack stones in the wild, select stones that are already dislodged from the ground. Don’t move stones underwater, or where there are signs of animal life on or around them.

SHARE This Beautiful Nature Artwork With Your Friends… 

Mom Says Her Baby Boy’s Sight Was Saved by Message from a Stranger Who Spotted Abnormality on TikTok

- SWNS
– SWNS

New mother Lily Fleet posted a cleverly-edited video dressing her son Ari that happened to be spotted by optometrist Laura Brown.

Noticing Ari’s left eye had a cloudy appearance and an outward squint during a short few seconds of the video, she messaged Fleet suggesting she get the eight-week-old checked out.

The tests revealed he had congenital glaucoma, which required an urgent operation to open a tube in his eye so fluid could drain out.

Lily had been to the doctors already, but had been turned away, until she went armed with Brown’s advice.

“When we saw the specialists they said this isn’t often picked up before seven months so we’re very lucky,” said Fleet, from East London. “I wasn’t surprised because I had noticed his eye and been to the doctor but Laura encouraged me to make sure I saw a specialist which made all the difference.”

“I’m so grateful to her for reaching out. It’s something I’ll never forget. It would be lovely to have an impact on someone’s life like that,” she added.

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Untreated, glaucoma can eventually lead to blindness. Fleet said she had noticed Ari’s eye wasn’t focusing properly and had been reassured it was fine by her doctor at his six week check up.

She was told to come back if the squint hadn’t self-corrected by three months. The cloudiness, which is caused by the undrained fluid, appeared a week later.

“I was in two minds about reaching out,” Brown, herself a mother of two, admits. “I worried about being the crazy lady on the internet. But you don’t always get specialists looking at a baby that young so I decided to go for it.”

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“He would 100% have lost all or most of the vision in that eye in a couple of months, if it had been left untreated,” Brown said, adding that parents shouldn’t ignore their instincts about their child’s health.

“If you think there’s anything with the eyes that you’re not sure about, get it checked out by an optometrist: they are the ones who do eye tests.”

Volvo Launches 3 New Massive Electric Truck Models for Heavy Duty Uses, Representing 2/3 of Company’s Sales

- Volvo, released.
– Volvo, released.

Imagine a truck that only emits water vapor, produces its own electricity onboard and has a range of up to 600 miles.

Volvo have made it possible with fuel cells powered by hydrogen, and during this summer they started to test a new line of trucks using this technology.

Volvo Trucks is beginning series production of the electric versions of the company’s most important product range, its heavy-duty trucks: Volvo FH, Volvo FM and Volvo FMX. These trucks can operate at a total weight of 44 tons and the three models represent around two-thirds of the company’s sales.

“We have been developing this technology for some years now, and it feels great to see the first trucks successfully running on the test track,” said Roger Alm, President of Volvo Trucks division.

“The combination of battery electric and fuel cell electric will enable our customers to completely eliminate CO2 exhaust emissions from their trucks, no matter transport assignments. This is a milestone and proves that we are leading the transformation of the industry.”

The fuel cell electric trucks will have an operational range comparable to many diesel trucks—up to 600 miles (1,000 km)—and a refueling time of less than 15 minutes. The total weight can be around 65 tons or even higher, and the two fuel cells have the capacity to generate 300 kW of electricity onboard.

SEE ALSO: New Design for Solid-State Hydrogen Fuel Cell Significantly Reduces Charging Times and Improves Safety

Hydrogen fuel cells are much more practical for freight or high-tonnage transport for several reasons. First, a regular passenger sedan would be over-weighted by the addition of the fuel cell apparatus, so any theoretical 4-door model would have to be much bigger and heavier.

Secondly, pure hydrogen is not something most citizens can easily get their hands on, and it requires much more time to refuel than normal gasoline or diesel.

Production at the Volvo Tuve plant begins – released by Volvo

For freight vehicles or trains that run on schedules and stop at designated facilities, all three of these problems are easily surmounted.

MORE GOOD HYDROGEN NEWS: World’s First 100% Hydrogen-Powered Trains Now Running Regional Service in Germany to Replace Diesel

Volvo Trucks’ electric portfolio could cover around 45% of all goods transported in Europe today, mostly because European trucking routes are much smaller than in the U.S., (averaging 160 miles, or 300 km), so the need to arrive at a special refueling station doesn’t become an issue.

“We have sold around 1,000 units of our heavy electric trucks and more than 2,600 of our electric trucks in total. We expect volumes to increase significantly in the next few years. By 2030, at least 50 percent of the trucks we sell globally should be electric,” says Alm.

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Good Gardening Week 9: Fall Jubilee — Plus Last Week’s Tips for Seed Saving

Good gardens autumn. CC 2.0. Josephine Wall
Good gardens autumn. CC 2.0. Josephine Wall

Welcome back to Good Gardening! In our Week 8 discussion, we wanted to know how many readers and gardeners saved their own seed for the following season. As always we took the conversation to social media to see what the response was like…

Tima Priess wrote in, literally on the way to a seed-savers exchange in Ester, Alaska outside of Fairbanks. Growing Ester’s Biodiversity has a Facebook page for anyone in the area who wants to get involved.

I personally wrote in to say how I was saving the seeds of my acorn squashes (seen growing behind my right shoulder) to distribute among my Italian family members who have never even heard of acorn squash. Per l’Italiani, pocchi semi sono ancora disponibile se volete. Mandatemi un email a [email protected] sono a Lombardia. 

The Sharing Gardens wrote in, as unsurprisingly, they too save and share seeds. Furthermore, topically speaking, they always do so at the onset of autumn, as ripe fruits will have grown their largest seeds. They have a post on their blog here about how to save tomato seed.

– The Sharing Gardens

Permaculturalist Monica Richards saves seeds and shares them with her friends too; even as far as Germany, where she got seeds of a tomatillo—a Mexican fruit, that she grew in her home in California! Talk about a one-world-garden She continued…

Many native seeds where I live need to be cold-stratified, soaked or burned in order to germinate. When I know a native I love is dispersing its seeds, I try to help the pods along areas I can use them at the same time, rather than collect and keep. That way, they are moving around the property in the season they are used to, and will germinate naturally. Lo – and behold, I have a number of natives right where I want them germinating!

 

“Autumn is a second spring when every leaf is a flower,” — Albert Camus

 

Topic Week 9: Fall Jubilee

Question 1: September is the first month of autumn, what do you have left to harvest?

Question 2: Do you like to plant late year crops? If so, which ones?

Question 3: Will anyone see you at your local harvest fair as a vendor?

Tell Us Here in The Comments… or, send your questions, tips, and photos to [email protected]Join our Facebook Good Gardens thread every Friday on the GNN Facebook Page

Good gardening rules

  • Green thumbs can help novice greenhorns.
  • Share your gardening photos and resources.
  • Garden jargon encouraged!

INVITE Friends to our Gardening Discussion on Social Media–And Share Your Photos and Tips!

Cold Water and Air Increase “Good” Body Fats Says a Review of More Than 100 Studies

 

Cold water immersion has long been known to the northern Europeans as a fortifying activity, but the science behind this bizarre cultural/medicinal practice is actually way cooler.

In a recent review of more than 100 studies, scientists determined that one of the most significant changes that occurs in the body during exposure to cold air, but especially cold water, is that white fat adipose tissue is converted into brown fat adipose tissue, (BFAT).

BFAT is kind a like a “working fat,” rather than a storage fat, because it burns calories to maintain body temperature to repel the cold, unlike “bad” white fat which stores the energy up.

Experts say the increasing popularity of cold exposure to air or water, sometimes called “cryotherapy” will have an impact on fats could prevent obesity and cardiovascular disease.

Dunking yourself in cold water during the winter months has also been found to reduce the risk of diabetes by significantly increasing insulin sensitivity and decreased insulin concentration.

Adiponectin is produced by BFAT, and it plays a vital role in protecting against insulin resistance, diabetes, and other diseases. Cold water dips’ impact on insulin worked for experienced and inexperienced swimmers alike.

Another huge benefit of cold water immersion that doesn’t relate to obesity is that being up to your neck in water around 40°F, your brain’s production of norepinephrine increase 300% in just a few minutes, while a dunk long enough to convert your WFAT cells to BFAT cells, at more manageable temperatures of 57°F, will increase norepinephrine by 500%.

Norepinephrine is similar to adrenaline, and leads to a feeling of positive elation. It’s also a neurotransmitter, basically meaning it facilities the speed of brain activity.

RELATED: Need a Rest? New Research Says Squatting or Kneeling May Have Far More Health Benefits Than Sitting Down

The study was carried out by The Arctic University of Norway and University Hospital of North Norway

“From this review, it is clear that there is increasing scientific support that voluntary exposure to cold water may have some beneficial health effects,” said lead author James Mercer, from UiT.

“Many of the studies demonstrated significant effects of cold-water immersion on various physiological and biochemical parameters,” but, he added, “based on the results from this review, many of the health benefits claimed from regular cold exposure may not be causal.”

“Instead, they may be explained by other factors including an active lifestyle, trained stress handling, social interactions, as well as a positive mindset,” he concluded.

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Mercer may be cautious in his conclusions, but other researchers are less so. Popular science communicator Rhonda Patrick Ph.D. has put together her own review of the literature, and while the obligatory “may” is placed before any conclusion, Dr. Patrick feels much more strongly that these results are causal.

“Studies in animals and humans have indicated that brown fat can improve glucose and insulin sensitivity, increase fat oxidation, and protect against diet-induced obesity,” Patrick outlines.

READ ALSO: How You Think About Your Pain Can Make it Worse – But New Reprocessing Treatment Offers Cure

“Cold exposure also increases brown fat volume, drives glucose uptake, and increases oxidative metabolism in brown fat. Cold-induced glucose uptake in brown fat exceeds the rate of insulin-stimulated glucose uptake in skeletal muscle in healthy humans”.

There are tens of thousands of papers done on the physiology of people who lead an active lifestyle, but only a small percent involve cold-water immersion. The stark changes in key cardio-metabolic markers makes for a persuasive argument that taking a cold bath or going swimming in a cold pool is, in fact, all it’s cracked up to be.

SEE What Your Friends Think Of This Chilling Science…

“A real scientist solves problems, not wails that they are unsolvable.” – Anne McCaffrey

Quote of the Day: “A real scientist solves problems, not wails that they are unsolvable.” – Anne McCaffrey

Photo by: ThisisEngineering RAEng

With a new inspirational quote every day, atop the perfect photo—collected and archived on our Quotes page—why not bookmark GNN.org for a daily uplift?

Former Debt Collectors Have Wiped Away $6.7 Billion of Medical Debt for Millions of Americans

A dynamic duo from Wall Street has just passed a huge milestone in charitable history, completely paying off the medical debt for some 3.6 million Americans—a do-good revolution from two guys who used to be debt collectors themselves.

It was the Occupy Wall Street movement that first stirred the hearts of Jerry Ashton and Craig Antico in 2011. A chance encounter down in Zuccotti Park inspired Ashton and Antico to join a small group who were determined to make a difference by paying off the medical and student loan debts for random strangers whom they’d never met. It was called the “Rolling Jubilee.”

Capitalizing on the spotlight the Occupy protestors were attracting, the two men managed to raise enough in donations from their peers to help the Jubilee buy up and clear $40 million in overdue accounts.

Then, in 2015 GNN reported that the former debt collectors had wanted to keep the effort going on their own, and set out to replicate the Occupy success with RIP Medical Debt—redirecting their accounting skills, once used for targeting the indebted, toward helping them with their delinquent payments.

They were hoping to raise $14 million to clear $1 billion of outstanding debt. At the time they had only amassed $74,000, so how could they reach their goal?

Anyone can buy hospital debt worth $5,000 for $50

Some hospital patients can’t or won’t pay their huge bills for years at a time—so, a hospital’s claim to $50,000, or even $100,000 suddenly begins to look quite worthless. They could take legal action, but there’s no guarantee they would collect, and it’s expensive to pay the legal fees resulting.

So, RIP Medical Debt comes into the picture and offers $5,000 in immediate payment to take that claim off their hands—essentially buying the debt for pennies on the dollar.

In 2016, talk show-host John Oliver (formerly of the Daily Show) donated $15 million to cover unpaid medical accounts for RIP Medical Debt on his live TV show, refocusing the public spotlight on the nonprofit, leading to ever more donations and public awareness.

They’re now operating on a different planet—$6.7 billion, with a ‘b’ of medical debt has been erased by these exceptional money hounds, easing the financial burdens of 3.6 million Americans, or around 1% of the entire country’s population.

YOU MAY ALSO LIKE: Pastor’s Brief Sermon on ‘Multiplying Good’ Helps to Abolish More Than $46 Million in Medical Debt

In 2020, as part of MacKenzie Scott’s donating spree following her divorce from Jeff Bezos, Ms. Scott donated $50 million to RIP Medical Debt.

The subtle brilliance in the act of buying outstanding debt from hospitals is that it’s up to the hospital’s accounting department to assess whose debts are available for RIP Medical Debt to buy. This gives the charity a true randomness that prevents natural biases or preferences; the little yellow envelopes arrive into the hands of strangers, reporting the good news that they now debt-free, as if they’d won the lottery or divine intervention.

RELATED: Students Learn at Graduation the Snapchat Founder Paid Off Their College Debt With More Than $10 Million

The only requirement is that the individuals or families earn equal to or less than four-times the federal poverty income level.

“Millions of people are sitting at the kitchen table trying to decide, ‘do I buy medication today or do I pay the water bill, or do I pay the debt collector?’ We simply decided to take the debt collector out of the equation,” said Aston and Antico.

SHARE Their Unbelievable Generosity On Social Media…

New Webb Image Captures Clearest View of Neptune’s Rings, Revealing the Ice Giant in Whole New Light

- credit NASA - CSA - ESA - STScl
– credit NASA – CSA – ESA – STScl

The James Webb Space Telescope is showing off its capabilities closer to home with its first image of Neptune, revealed on Wednesday.

Most striking about the new image is the crisp view of the planet’s dynamic rings—some of which haven’t been seen with this clarity, since the Voyager 2 flyby in 1989.

Webb’s extremely stable and precise image quality also permits the observation of the very faint rings that are the closest to Neptune, and the planet’s fainter dust bands farther out.

Another striking feature in this portrait of Neptune is a very bright point of light coming from Triton, the most unusual of the 14 known moons of Neptune, 7 of which can be seen in the image.

The telescope, an international collaboration with ESA (European Space Agency) and CSA (Canadian Space Agency), provides a unique perspective with its infrared sensitivity on our neighboring planets.

“Neptune has fascinated and perplexed researchers since its discovery in 1846,” explains a press released from NASA. “Located 30 times farther from the Sun than Earth, Neptune orbits in one of the dimmest areas of our Solar System. At that extreme distance, the Sun is so small and faint that high noon on Neptune is similar to a dim twilight on Earth.”

SIMILAR: Scientists Stunned by New Jupiter Images With Galaxies ‘Photobombing’ the Webb Telescope

This planet is characterized as an ice giant due to the chemical make-up of its interior. Compared to the gas giants, Jupiter and Saturn, Neptune is much richer in elements heavier than hydrogen and helium.

– credit – NASA – ESA – CSA – STScl

This is readily apparent in Neptune’s signature blue appearance in previous Hubble Space Telescope images at visible wavelengths, caused by small amounts of gaseous methane.

“Webb’s Near-Infrared Camera (NIRCam) captures objects in the near-infrared range from 0.6 to 5 microns, so Neptune does not appear blue to Webb,” the statement continues. “In fact, the methane gas is so strongly [absorbent] that the planet is quite dark at Webb wavelengths except where high-altitude clouds are present.

“Such methane-ice clouds are prominent as bright streaks and spots, which reflect sunlight before it is absorbed by methane gas. Images from other observatories have recorded these rapidly-evolving cloud features over the years.”

Covered in a frozen sheen of condensed nitrogen, the moon Triton reflects an average of 70 percent of the sunlight that hits it. It far outshines Neptune because the planet’s atmosphere is darkened by methane absorption at NIRCam’s wavelengths.

RELATED: Travel 2,000 Light-Years in 60 Seconds With New Video From NASA’s Webb Telescope

Triton orbits Neptune in a bizarre backward (retrograde) orbit, leading astronomers to speculate that this moon was actually an object from the Kuiper Belt, a large asteroid belt that completely encircles our solar system, that was gravitationally captured by Neptune. Additional Webb studies of both Triton and Neptune are planned in the coming year.

Neptune’s 164-year orbit means its northern pole, at the top of this image, is just out of view for astronomers, but the Webb images hint at an intriguing brightness in that area. A previously-known vortex at the southern pole is evident in Webb’s view, but for the first time Webb has revealed a continuous band of clouds surrounding it.

TAKE This To Social Media And See How Many Friends Knew Neptune Had Rings…