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7 Body Pains You Should Never Ignore

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Pain management specialist Dr. Houman Danesh of Mt. Sinai Hospital in New York says there are some pains that you should never ignore.

They are:

A sharp ache between your shoulder blades
A ‘thunderclap’ headache
Dull stomach pain to the lower right of abdomen
Tooth pain that wakes you up
Mid-back pain with fever
Menstrual cramps that don’t get better with medication
A tender spot on your calf

In a TODAY show segment, she explains how to recognize when some pains, even if they seem small, need immediate attention.

(WATCH the segment below or READ the article from TODAY)

Photo credit: sancho panza via Flickr, CC

Hero Teen Breaks High School Volunteer Record

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Eboni Stevenson, a senior at Thomas Jefferson High School in Denver, won an award recently for devoting more than 3,000 hours of her time to volunteer work – a new record.

Her enthusiasm for helping other students and the community was sparked in middle school when she was paired with a mentor from the Metro Denver Partners.

When she got older, she came back to the group as a peer leader, logging hours working with girls, and also on volunteer projects there, like the annual food drive.

Eboni exceeded her school’s standard for community service by logging 3,840 volunteer hours. She will attend Colorado State University after graduation and is already planning a major in social work.

(WATCH the video or READ the story at 9-News Denver — *NOTE – Video starts immediately upon clicking)

Photos courtesy of Metro Denver Partners

Border Collies Help Reduce E. Coli on Beaches

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A new study found that Border Collie patrols are an effective way to reduce the amount of E. coli bacteria at public beaches in Michigan.

Since the 1990s, booming gull populations around Lake Michigan have led to swim advisories and beach closings because of the abundance of E. coli bacteria in the sand and water.

A team of student researchers from Central Michigan University devised an environmentally friendly solution: They began using border collies in 2012 to chase away the congregating birds.

Two border collies, trained and experienced in chasing geese and other birds, were leased for the project, while students were trained as their handlers.

At the beginning of the summer, 200-meter sections of beach were arbitrarily assigned to be dog-treated beaches or control beaches. Half way through the summer, the beach sections were swapped, so that dogs were moved to the control beaches and the dog-treated beaches were then left to be untreated controls. In early summer, samples from beaches where dogs had chased away gulls contained significantly lower E. coli counts — in both sand and water — compared to control beaches.

Gull droppings may contain bacteria with the potential to cause human disease, according to Elizabeth Alm, PhD, who led the two-year study and shot this photo. “Border collies are intelligent dogs that love to work and could be used by beach managers as part of a comprehensive management strategy to reduce bacterial contamination at public beaches,” said Alm.

Dogs are also being employed more widely at airports and military bases to keep large birds from congregating near air strips and threatening the safety of the air traffic. It’s a win-win situation because the dogs get to do what they like best, run freely and receive treats with a lot of love.

The research, funded in part by a grant from the U.S. Environmental Protection Agency Great Lakes Restorative Initiative, was presented as part of the 2014 General Meeting of the American Society for Microbiology held May 17-20, 2014 in Boston, Massachusetts. You can read more at the BBC.

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Hero 11-year-old Uses Video Gaming Skill to Save Grandad’s Life

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Hero Charley Cullen swung into action when the 79 year-old, blacked out behind the wheel and put the car into the ditch.

The Irish schoolboy kept his cool even as the car hit 73mph, and pulled the vehicle back onto the road and managed to steer away from a busy main road.

He attributes his success to the hours of playing car-racing video games.

(READ the full story, w/ photo, in the Mirror)

 

Man Teaches People to Build Fuel Sources – Powered by Garbage

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Homemade biodigesters turn human and food waste into biogas, which can be used to heat water, cook food, or produce electricity.

Thomas H. Culhane enthusiastically promises the crowd gathered at a biodigester workshop that anyone can make enough clean-burning biogas to cook food every day using the scraps from yesterday’s meals.

All they need is a food grinder, some lengths of PVC pipe, a couple of 10-gallon buckets, and flexible plastic tubing.

“He really embraces the idea that there are no boundaries, that there are no categories and that we really are one human family.”

(READ the story from the CS Monitor)

Vitamins Improve Sperm in Older Men

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A new study led by scientists from the U.S. Department of Energy’s Lawrence Berkeley National Laboratory found that a healthy intake of micronutrients is strongly associated with improved sperm DNA quality in older men.

In an analysis of 80 healthy male volunteers between 22 and 80 years of age, the scientists found that men older than 44 who consumed the most vitamin C had 20 percent less sperm DNA damage compared to men older than 44 who consumed the least vitamin C. The same was true for vitamin E, zinc, and folate.

“It appears that consuming more micronutrients such as vitamin C, E, folate and zinc helps turn back the clock for older men. We found that men 44 and older who consumed at least the recommended dietary allowance of certain micronutrients had sperm with a similar amount of DNA damage as the sperm of younger men,” says Andy Wyrobek (pictured above), from Berkeley Lab’s Life Sciences Division.“This means that men who are at increased risk of sperm DNA damage because of advancing age can do something about it. They can make sure they get enough vitamins and micronutrients in their diets or through supplements,” adds Wyrobek.

Their research comes as more men over 35 have children, which raises public health concerns. Previous research conducted in Wyrobek’s lab found that the older a man is, the more he’s likely to have increased sperm DNA fragmentation, chromosomal rearrangements, and DNA strand damage. Older men are also more likely to have increased frequencies of sperm carrying certain gene mutations, such as those leading to dwarfism. These findings help explain why aging men are less fertile and are predicted to have more chromosomally defective pregnancies and a higher proportion of offspring with genetic defects.

But until now, researchers haven’t understood whether diet can protect against the detrimental effects of aging on the sperm genome.

In younger men, a higher intake of micronutrients did not improve sperm DNA.

Wyrobek conducted the research with a team of researchers that includes Brenda Eskenazi of the University of California at Berkeley’s School of Public Health and scientists from the University of Bradford in the United Kingdom. They report their findings in the August 27 online issue of the journal Fertility and Sterility.

(Learn more at Berkeley Lab)

Man Braves Fast Waters to Rescue Week-old Fawn

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John Walkington was standing alongside an Ontario river Monday afternoon, when he heard the screams of what was obviously an animal in distress.

A fawn, estimated to be just one week old, was caught in strong current.

A bystander later said he didn’t think he would have gone into such a dangerous situation with such high water, but Walkington swam to the rescue and returned to shore with the fawn wrapped in his arm — a difficult feat.

Once on dry land the young deer would not leave his side. He later frolicked in the man’s backyard like a dog, and cuddled his rescuer, licking him.

(READ the rest of the story in The Record)

Thanks to Matt Bott for sending the link

Mama Bear Plucks Baby Cub From Highway (WATCH!)

 

Ricky Forbes was driving through Kootenay National Park in British Columbia, when he spotted a black bear cub sitting dangerously close to the highway.

He stopped to record video of the cub and suddenly the mother popped up from behind the concrete barrier to rescue the baby.

Oakland’s Mother of the Year Donates Clothes to Babies in Need

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Lisa Klein was a new mom when Hurricane Katrina hit the Gulf Coast in 2005. She wanted to do something for the people of New Orleans and even trained with the Red Cross to be deployed to the area.

But with a young child, a home, and a husband who gently suggested it was impractical, Klein instead surfed the Internet to see what she could do to help the people living in emergency shelters. They needed just about everything, and what Klein had most to spare were baby clothes in the attic that she could donate. That was the impetus of the nonprofit organization Klein started called Loved Twice, which has donated nearly 100,000 pounds of baby clothing to struggling parents and guardians across the U.S. since 2005.

For her efforts, the 45-year-old mother of two was given the distinction of being the city of Oakland’s Mother of the Year.

You can donate to Lisa and the babies that she clothes by visiting their website at lovedtwice.org.

(READ the current story from Contra Costa Times – or WATCH a video from 2013)

Columbia Grad Gets Sweet Surprise at Graduation: Army Dad is Home

 

Engineering school graduate Ruby Robinson got the surprise of a lifetime on a day when she thought her dad would miss one of her proudest moments.

U.S. Army Reserve Captain Keith Robinson wasn’t expected home from Afghanistan yet, but his commanding officer made a last minute effort to get him home to see his daughter graduate from Columbia University.

The Ivy League school recorded a video about the surprise, which is spreading across the internet and mainstream, media.

Robinson gets to keep her dad in the country for two weeks before he has to head back to Afghanistan, where he will stay until this fall.

Enjoy the sweet (and tear-jerking) video above…

Community Pours Love on Family of 6 Who Lost Everything

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After the wildfire outbreak in Southern California last week, an NBC News broadcast shared the story of one family who escaped with their lives. Everything that Stan and Amanda Sekerke owned was destroyed, but their community rewrote the script.

An outpouring of support and love was instant and overwhelming.

A family friend set up a day where people could drop off donations for the couple and their four children.

Strangers brought cars full and even a U-Haul trailer carrying clothes, toys and household items.

(WATCH this inspiring Making A Difference video below, from NBC)

 

Man Drives Truck Across Country Rescuing Dogs – UPDATED

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Twice a month Greg Mahle leaves his home in Zanesville, Ohio to drive a semi-trailer through Texas and other southern states picking up dogs set to be euthanized.

He sleeps on a mattress among the dozens of dogs until he reaches states like Pennsylvania, New York, Connecticut and Vermont, where loving families are waiting to adopt them.

His Rescue Road Trips rely on plenty of volunteers who help feed and play with the dogs along the way.

In the last decade Mahle has saved an average of 2000 dogs each year. See some of the happy new owners on the Rescue Trips’ Facebook Page.

“I’m not able to change the whole world,” he told the Zanesville Times Recorder. “But for a few dogs, I can change their whole world.”

READ the full story in the Zanesville Times Recorder – Story tip from Steve G.

— UPDATE: Watch a June 2014 video below from NBC

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Student Overcomes Stutter to Deliver Inspiring Graduation Speech

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When Parker Mantell stepped to the podium to deliver Indiana University’s commencement speech, he immediately confessed to his fellow graduates that he, as a person who stutters, may not be the obvious choice to deliver the address. But his message is one that needed to be heard.

Mantell, who graduated May 10 with a political science degree, urged his classmates to rise above any doubts they have about their abilities. He cited Beethoven’s deafness, Ray Charles’ blindness and Albert Einstein’s dyslexia as examples of disabilities that failed to get in the way of their success.

READ the full story from NBC’s TODAY

WATCH the video below

Family Comforted By Mystery Letter After Home is Burned Down

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They lost their dream home in the San Diego fires this week but found something in the rubble that restored their spirits and lifted the community of Carlsbad as well.

The letter, left anonymously and taped to a shovel standing in their charred front yard, encouraged the family not to give up and to rise from the ashes.

The letter, signed GB, contained the following words:

“We cannot escape the tragedies that arise in our lives. We can search for a reason and ask – why? Maybe we could hold others at fault or imagine what life would be had this not happened, but perhaps what defines our character is not our struggles but how well we meet them and rise up after getting knocked down.”


“Faith will overcome fears, doubt and insecurities. Sometimes in life we don’t recognize how strong we actually are until we are faced with a great tragedy in our life. This calamity we face today will help develop the strength and fortitude we need for tomorrow.”

“Losing everything we own is sad, but the things we own do not diminish who we are inside. Sometimes the worst situation brings out the best in us and others.”

“When you put together a jigsaw puzzle made of hundreds of pieces, you put it together one piece at a time. No one can go back and change what has happened, but we can all start today and make a new tomorrow, one shovel at a time, one day at a time.”

GB

READ the full story from NBC

Mark Cuban Funds Dream Wedding for Texas Woman w/ Ovarian Cancer

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Some people hate the Dallas Mavericks’ team owner Mark Cuban for his brashness and temper, but here is one reason to love him.

With bills from cancer treatment and other financial hardship canceling her wedding several times, Monica Wilkinson decided to reach out to charity organizations for help making their wedding happen.

In January came the devastating diagnosis of Stage 4 ovarian cancer that had spread. But months later came some unexpected good news out of the blue.

Mark Cuban was going to pay for the wedding of her dreams. And, in April, he did.

“Now we actually have those memories that can actually get us through,” the Watauga woman told WFFA. “I can go back and have those pictures now and have a reason to smile. Because I got to feel special and it was all thanks to Mark Cuban.”

(WATCH the video from WFAA below, or read the story on their website)

Thanks to Marlene Rodriguez Kirkham for submitting the link

Young Historian Sets Out To Do Documentary on Detroit Notable Jamison Handy

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Throughout the twentieth century many hardworking men and women have contributed to shaping our American society in a variety of ways. While many of these people are well known and praised for their contributions, many others have been obscured from history and, sadly, remain forgotten. Henry Jamison “Jam” Handy; a pioneer of the educational, industrial and documentary film, who contributed immensely to the field of audio/visual communications is one of those. A young documentarian wants to change that.

Jamison Handy had a lifelong ambition to improve education and communication and did so through his highly respected company the Jam Handy Organization. (Remember “filmstrips” in school?) The Detroit based company, which lasted from the 1910s to the early 1980s, was America’s first motion picture studio that specialized in the production of educational and industrial films. During its almost 70 years of existence it was the leader in the production of these types of films. Handy was responsible for a massive number of motion pictures and slide films for a variety of clients, his two most notable being the United States Military and the Chevrolet Division of General Motors Corporation. The media produced by Handy had a huge impact on American culture and helped shaped American society throughout the twentieth century.

Today the legacy and accomplishments of both Jamison Handy and his company remain relatively unknown to many. Even more so, his name is missing from history text books which focus on American Education, Film/Motion Pictures, and Telecommunications. Jonathan A. Boschen, an industrial filmmaker, documentarian, and historian would like to raise people’s awareness of Handy by making a documentary feature film which will honor the triumphs of this important individual and iconic company.

Mr. Boschen has been a huge fan of Mr. Handy since first discovering the company and man in high school and was inspired by many Jam Handy films for his own productions. “More Power To You” (1939), “Auto-Lite On Parade” (1940), “Just Imagine” (1948), “Aluminum on the March” (1956), “American Engineer” (1956) and “The Corvair in Action” (1960) are some of the many films Mr. Boschen has cherished for educational, entertainment, and referential purposes. In addition, many of Handy’s films were the inspiration for Mr. Boschen’s well received 2011 student film “Waltham’s watch” and have also been the influence for several industrial and promotional videos he has made through his company Boschen Industrial Cinema.

Mr. Boschen would love to share his passion and teach other people about the Jam Handy Organization. However to do so, he needs assistance in raising $27,000 to make this vision possible. This amount of money will allow him to finance several tasks during production and post-production phases of the film. During the production stages, Mr. Boschen will need to travel to various locations around the country to interview historians and former Jam Handy employees and also shoot footage of notable landmarks, buildings, and locations. In addition to traveling he will also need to license archival photos, motion pictures, documents, music, symphonic recordings, etc, necessary for the film. During the post-production stages of the film, Mr. Boschen wishes to have a professional actor narrate the film, an audio engineer to professionally mix and clean up the soundtrack, and an individual who specializes in the area color correction to properly adjust each scene and interview. All of this is necessary for the film to be successful and appealing. All contributors and investors for the documentary will receive an award, or several awards for the amount they donate to the film. Each award will be associated with Boschen’s film and/or the Jam Handy Organization.

If Boschen reaches his goal of $27,000, he will be able to make his documentary and in doing so recognize an iconic and inspiring American. However, if he is unsuccessful in raising the $27,000, all the funds will be returned to the contributors and Mr. Handy’s impressive resume will remain forgotten. So please contribute today.

Please visit his Fundraising Page on Kickstarter, and watch the video describing the project below.

“Don’t worry,” he says in this video, “I will not be seen or heard on the final film.”

Also, WATCH Boschen’s “Waltham’s Watch” student film here.

Giving Heart, From Israel to the US!

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A group of young adults in Israel is using their spare time to give back.

From food packaging for the poor to visiting sick people in the hospital to visiting our soldiers protecting us, Giving Heart just wants to do good!

It has spread throughout cities all over Israel and has made it’s way to the U.S.

The debut of Giving Heart in Passaic NJ consisted of a “Gift of Life Bone Marrow Registry Drive.”

From Jerusalem to Baltimore, they just want to bring smiles to peoples faces!

Thank you , to Giving Heart for all that you do!

Check out all the photos of good deeds they’ve done on Facebook.

Texas High Schoolers Create Hand for Toddler

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Would Strangers Compliment the Way You Look? Most Definitely.

A number of individuals were asked to look in a mirror and describe what they saw.

Inevitably they described what they focused on the most — their “flaws”.

On the other side of the mirror were strangers recording their first impressions of what they saw. Their thoughts were uniformly complimentary.

The compliments were often praising the exact attributes that the individuals said were their problem areas.

WATCH this great Buzzfeed video…

Teachers Left ‘Speechless’ by Stranger who Picked up Tab for Autism Students

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A school trip to a local restaurant turned into an emotional and wonderful experience for a group of students with autism this month, thanks to the kindness of a stranger.

The anonymous patron, who often dines in the Jose Tejas restaurant, was moved by the sight of 26 kids with the 21 staff members celebrating Cinco de Mayo and Teacher Appreciation Day.

The grandmother of a special needs child, she paid for their entire bill totaling $485.

Back at school, the group put together a heartfelt thank you card in the hopes that it would reach her. They wrote:

“There are no words to express how touched and grateful we are to you.  Your act of generosity will forever be embedded in our hearts.”

(READ the story from TODAY)

Photo by Jeannette Gruskowski