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Why A Grown Woman Is Using KidzSprinkles To Get Her Vitamins

Until I was seven years old, the only vegetable my parents could get me to eat was liquefied sweet potatoes out of a baby...

Five Fun, Creative Ways To Get Your Veggies In

If you know you need to eat more vegetables but struggle to make it happen because it seems to too hard—or boring—try these five easy...

Barber Gives Free Haircuts to Kids If They Read Stories to Him

It’s a deal you can’t beat — an Iowa barber traded free haircuts to kids if they would read to him while in his...

Study Shows Drinking Coffee Could Cut Risk of Diabetes by Half

  Besides a jolt of caffeine to get you through your day, a long-term study shows that coffee may have additional ‘perks’… Researchers say an inflammation-lowering...

Beyond Carrot Sticks: Serve Great Party Foods That Don’t Pack on Pounds

When you're watching what you eat, party can sound like a four letter word. Have no fear: if you're throwing the shindig yourself—or attending someone...

Field of Greens: Baseball Stadiums Grow Veggies on Roof to Feed Fans

Take me out to the garrr-den! Take me out to the greens! Forget peanuts and Cracker Jacks. A handful of Major League Baseball teams have started...

Healthy Desserts and Snacks You Can Buy or Make That Won’t Bust Your Diet

  It's an age-old question: how can we lose weight while winning the battle against cravings, and feel satisfied at the same time? My answer is...

You Have to Sea it to Believe it: New Superfood Ocean Plant Tastes Like Bacon

What grows quickly in tanks, qualifies as a superfood, and is environmentally friendly? Believe it or not, if you guessed bacon, you are not entirely...

Healthy Picnic, Here We Come! (Pack Up These Ideas…)

A summer picnic is perfect for sun-filled socializing, but finding healthy foods that pack easily and stay fresh isn’t always a piece of cake. In fact, just...

Watercress: The Surprising Health & Diet Benefits You’d Never Guess

There are a number of “superfoods” out there, but this one, perhaps the least expensive, most low-calorie, and easiest to prepare, has somehow flown quietly under...

Stop Shunning Fat in Your Diet Says New US Dietary Guideline

For years, headlines have promoted low-fat diets and pushed us toward low-fat meals and snacks on grocery shelves. Fats have been truly maligned, like...

For Mother’s Day: Here Are Our Favorite ‘Mom-isms’…Tell Us Yours

What’s your favorite memory of your mom that is something she did that no one else did, something quirky or endearing that really makes...

Color Us Thrilled: Kraft Mac-and-Cheese Nixes Artificial Dyes

A staple of childhood meals is about to get a new look as Kraft Macaroni & Cheese in the U.S. will no longer be...

Diet May Cut Risk of Alzheimer’s by 50% (Long-term Study of 900 Seniors)

A hybrid version of the Mediterranean diet, nicknamed appropriately with the acronym MIND, could significantly lower a person’s risk of developing Alzheimer’s disease, according...

Irish Town Builds Memorial to Thank Native Americans Who Helped During the Potato Famine

A giant sculpture was erected in Ireland to thank the "Trail of Tears" Native American tribe who sent what little money they could to help the Irish people during the Great Famine.

95-Year-old Smashes 200m World Record: ‘Bodies Can be Rebuilt at Any Age’

A 95-year-old former dentist has set a new world record for his age group in the 200-meter indoor sprint, knocking a massive 2.4 seconds off...

Tasty Brownies Inside Ben and Jerry’s Ice Cream Are Also Saving the World

At Greyston Bakery located in one of the roughest neighborhoods of New York, they don’t hire people to bake brownies, they bake brownies to hire...

Take a Bite Out of Bad Cholesterol: Eat An Avocado Every Day

Avocados are known to be a nutrient-dense food, high in beneficial monounsaturated fatty acids, but new research from Penn State indicates that eating one...

Racer Turned Quadriplegic Beats One in a Million Odds With Triumphant Recovery

Fifteen years after a profoundly life-altering accident, Aaron Baker lives a life that medical professionals never believed possible. A professional motocross racer deemed a...

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