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Yoga Could Be A Lifesaver For People With a Common Heart Condition

Yoga could be a lifesaver for people with the most common type of irregular heart beat, according to new research. A study of 538 patients...

5 Growth Hacks To Help You Adapt And Thrive During Challenging Times

Learning how to adapt effectively can help you navigate through challenging times, says Cameron Brown, an International Speaker & Executive Coach.

Fasting-Mimicking Diet Shown to Be ‘Safe and Effective Supplement’ to Chemotherapy in Breast Cancer Patients

The research also suggests that short-term fasting or fasting-mimicking diets could help to prevent tumor growth in other cancer patients as well.

‘Extinct’ Harlequin Toad Rediscovered; Such Survivors Are Bringing Hope That Amphibian Apocalypse is Abating

Atelopus mindoensis, the mindo harlequin toad unseen since the 1980s has been rediscovered in ecudaor, suggesting they may have overcome a chytrid epidemic.

The Quantum Realm’s ‘Fifth State of Matter’ is Observed in Space For the First Time

Scientists have observed the fifth state of matter in space for the first time, offering unprecedented insight into the quantum universe.

For the Last 20 Years, College Professor Has Been Helping Intelligent Lab Rats Find Good Homes

Every year, Dr. Richard Hein's students at the University of Wisconsin-Green Bay adopt the lab rats used to study physiology and reflexology.

Injured Turkey Given New Lease On Life After His Rescuers Make Him a Wheelchair Out of a Maternity Girdle

Not only has the wheelchair allowed Bill the rescue turkey to protect his injured leg, it has also allowed him to lose weight during the healing process.

Pet Ferret Helped Donate Thousands of Books to Kids By Finishing a Full Marathon in 3 Weeks

More than 12,000 books are being donated to low-income families in the UK thanks to Bandit the ferret's tenacious fundraising effort.

Company is Offering Free Access to 1,200 Meditations For All Unemployed Americans

The world's leading provider of meditation and mindfulness tools is making all of its content free for unemployed and furloughed US workers.

Gym Owner Gives Out All His Equipment So Members Can Work Out At Home

The Be Strong gym owner in Bloomington, Illinois generously did his part to make sure customers could stay active by lending out $40K in equipment.

New Intermittent Fasting Program Shown to Suppress Cancer and Metabolic Disease in Mice and Humans

This new research has outlined yet another benefit to intermittent fasting—that may arise from the time you eat, rather than what you eat.

UC Berkeley is Offering Up Their Popular ‘Science of Happiness’ Course for Free Online

The 8-week course has reportedly been shown to improve students' daily levels of happiness—and it is now available to the world for free.

Stressed? This Study Says You Simply Need a 20-Minute ‘Nature Pill’

This first-of-its-kind study zeroed in on the optimal amount of time the average person could spend in contact with nature in order to enjoy its benefits.

Taking Hot Baths Every Day is Linked to Lower Risk of Stroke or Heart Disease

Similarly to how sauna bathing has been linked to some surprising health benefits, this new study says that regularly taking hot baths is good for you too.

New COVID-19 ‘Citizen Science’ Project Lets Any Adult with a Smartphone Help Fight Coronavirus

Researchers from the University of California San Francisco are asking adults to help them fight the novel coronavirus by downloading this smartphone app.

Wales is Building a National Forest That Will Span the Length and Breadth of the Country

The Welsh government hopes to achieve their cross-country initiative by linking together fragmented forests at a rate of 4,900 acres per year.

Need a Rest? New Research Says Squatting or Kneeling May Have Far More Health Benefits Than Sitting Down

Being sedentary doesn't necessarily mean that you can't exercise—it just means that you shouldn't necessarily spend your free time sitting down.

Survey Says Uplifting Other Women is Top Priority for 70% of American Females—International Women’s Day

Despite how women and mothers still endure feelings of discrimination, 69% of women also feel more empowered today than ever before.

These are the 3 Most Promising Longevity Supplements From Scientific Research So Far

A growing body of research says that NR, NMN, and resveratrol are the most promising nutritional supplements for slowing the decline of aging.

New Study Finds Probiotics Dramatically Reducing the Symptoms of Depression

This new research paper published in the Nutrition journal found that 8 weeks of probiotic supplements significantly reduced depressive symptoms.