Africa’s Last Eden Spared by Logging Company

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Jul 8, 2001

forest Congolese timber protection-ForestPeoplesProgramme

A Congo Republic rain forest full of rare animals and trees, one of the most pristine left in Africa, will be protected from all logging thanks to the voluntary actions of a timber company to forfeit its harvesting rights.

Congolaise Industrielle des Bois decided it would be best to leave the 100-square-mile Goualogo Triangle forest forever untouched by humans, even though it contains thick patches of of mahogany trees and valuable hardwoods, because, as the company’s president said, “The Goualogo Triangle is a very special place.”

Logging in the triangle could potentially have been worth $40 million to CIB. Although the company is not getting anything in exchange for giving up its harvesting rights, they said there was plenty of other land in Congo available for logging.

The company’s sacrifice will benefit dense community of chimpanzees, forest elephants, red colobus monkeys, gorillas and other large mammals, and allow eco-tourism and scientific work to thrive. Congo’s government will protect the swampy forest by adding it to an existing national park.

Cruise Ships End Reckless Polluting

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Good News Network

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Jul 1, 2001

As of July 1, cruise ships belonging to the International Council of Cruise Lines (ICCL) will implement a new set of dumping standards that includes zero discharge of some of the most hazardous chemicals used aboard luxury liners.

ICCL members unanimously adopted mandatory environmental standards for all of their cruise ships and they will be included in the Safety Management System (SMS), which ensures compliance through internal and third-party audits. Failure to comply with SMS procedures could prevent a ship from operating from US ports. Compliance with these standards is a condition of membership in the ICCL.

Cruise Lines Will:

prevent discharge of chlorinated dry cleaning fluids and sludge from on-board dry cleaners
prevent discharge of hazardous wastes from print shops
prevent the dumping of used batteries, unused and outdated pharmaceuticals, and the release of mercury from spent fluorescent and mercury vapor lamps
minimize the discharge of silver from photo processing
eliminate the discharge of contaminated waters known as graywater and treated blackwater in any port or within four nautical miles from shore “or such other distance as agreed to with authorities having jurisdiction”

Natural Gas Buses Replace Diesel Fleet at Tourist Destination

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Good News Network

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Jun 23, 2001

Hearst Castle became the first California state park to operate with 100% natural-gas-powered buses. 16 new clean-fuel buses were unveiled June 23 that will reduce harmful air emissions by up to 75 percent replacing the old diesel buses.

Not only will they improve air quality – preserving the pristine nature of the San Simeon area — but also reduce noise, save tax dollars and eliminate reliance on imported oil.

The fleet will transport nearly one million visitors annually from the visitor center to the hilltop Hearst Castle, a 10-mile round trip.

Disabled Man Breaks up Robbery with Knife, Awarded Carnegie Hero Award

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Good News Network

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May 31, 2001

The Carnegie Hero award is given to persons who risk their lives to an extraordinary degree while saving or attempting to save the lives of others.

Duane James, of Fairhaven, Massachusetts, was driving past the parking lot of a drugstore on May 19, 2000, when he saw a woman being robbed. He decided to intervene although the man weilded a knife.

Melissa A. Valles, 39, was exiting her car in New Bedford when a man armed with two knives approached, threw himself into the car across her, and, threatening her life, attempted to rob her. Ms. Valles struggled against the man. Meanwhile, James, 35, stopped at the scene and, although he was disabled by chronic leg pain, ran to Ms. Valles’s car, where he struggled with the assailant. The assailant dropped one of his knives at the scene, then fled on foot. James chased him and caught him at a point about 800 feet away, then held him for police, who arrived shortly.

James was awarded the bronze Carnegie Medal as well as $3,500 in a ceremony on April 26, honoring 19 individuals recognized for their bravery.

Since 1904, when The Carnegie Hero Fund was established by industrialist-philanthropist Andrew Carnegie in Pittsburgh, 8,488 medals have been awarded along with $24.8 million in grants and aid.

Thousands Raised for Cancer Research by 8 Year-Old Girl Honoring Dad

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Good News Network

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May 30, 2001

Why did Georgetown University rename its cancer research lab in honor a donation of just $5,000? Because the money was raised by a nine year-old girl.

Taylor Sevin was just 8-years-old when her father was diagnosed with a fatal diagnosis of sarcoma, a malignant cancer. She accompanied him to Lombardi Cancer Center and was always by his side during his treatments there. Alan Sevin lost his fight with the disease at the end of October 1999.

“When my daddy died of cancer, I was very sad,” Taylor said. “I wanted to do something so that other kids would not be sad like me.”

With this determination, the little girl began her crusade to help Georgetown’s researchers find a cure. Two months after her father died, Taylor and her mother, Kym, arrived at Lombardi with a Tupperware container filled with $155 in bills and change that Taylor had collected from friends and family to donate for cancer research.

Then in early 2001, Taylor returned to present yet another donation. Through a cross-country letter-writing campaign and an event at her Catholic school, in which students paid 50 cents to dress out of uniform, she had raised $5,000.

After this presentation, the renamed Alan and Taylor Sevin Laboratory has been a constant reminder of a girl and her dad.

To date, Taylor has raised close to $8,000 and she is planning a gala fund-raiser and writing to country music stars Faith Hill and Tim McGraw asking for their participation.

(Taylor’s Fund: The Development Office, Lombardi Cancer Center, Room E501, Research Building, 3970 Reservoir Road, N.W., Washington, DC 20007.)

Utility Plans Its Own Curb on CO2

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Good News Network

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May 5, 2001

gas flame photo by michael connors via morguefile

New Orleans based Entergy Corp., the nation’s third largest utility in terms of electricity produced, is stepping out ahead of the Bush Administration on the climate-change issue by imposing a five-year cap on its own emissions of carbon dioxide, a gas that contributes to global warming. By improving the efficiency of its plants, and planting trees that absorb the CO2, Entergy pledges to stay within its 50 million ton annual limit.

Whooping It Up! Cranes Return to the East

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Good News Network

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May 1, 2001

For the first time in more than a century, whooping cranes will migrate across the skies of eastern North America this fall.

It all started back in November, 2000, when scientists successfully taught a new migration route to a flock of sandhill cranes with a 40-day record-breaking 1,250 mile journey in an ultralight aircraft from central Wisconsin to a wildlife preserve in Florida.

They knew that if the cranes could return to Wisconsin on their own in the spring, the major obstacle would clear in efforts to reintroduce rare whooping cranes to an eastern ancestral migration route, using the same method.

“I Couldn’t Wait to Tell Everyone the Birds were Back!”

Finally in April, transmitter signals announced the sandhill cranes’ return to the Necedah National Wildlife Refuge, their nesting grounds inWisconsin. The young birds found their way back to where they had been fledged by human surrogate ‘parents’ in costume.

“Our hope was to show them the way south while maintaining their wildness,” explained Joe Duff, co-founder of the Whooping Crane Eastern Partnership. “We are ecstatic.”

Now, in early July, biologists begin training a flock of 10 whooping cranes chicks. They should depart in mid-October and follow an ultralight aircraft flying over Illinois, Indiana, Kentucky, Tennessee and Georgia on their way to Chassahowitzka NWR in Florida.

The species is the most endangered crane on earth, having recovered from a low of only 21 birds in 1941 to slightly over 400 today. Half that number, however, live in one wild migrating flock that annually moves between the Northwest Territories and Texas. Biologists have long worried about the entire flock being wiped out by hurricanes, contaminants, or disease.

To help ensure the species’ survival, more than 40 private landowners have offered their property to be used as overnight sites for the migrating birds.

The ultralight flight technique which brought the Sandhill Cranes to Florida is the same technique featured in the movie, Fly Away Home.

Defective Tires Recycled

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Good News Network

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Feb 10, 2001

The 6.5 million tires recalled by Bridgestone/ Firestone from Ford Explorers in August, 2000 are being put to good use by Waste Management, Inc.

The defective tires are being chipped down to dinner-plate size and used on the bottom of a new 12-acre landfill to keep toxins from leaching into groundwater.

The Tennessee Valley Authority is also burning some of the tires for fuel — each tire providing the equivalent of seven gallons of oil.

World Wetlands Day, A Cause for Celebration

Good Bites

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Good News Network

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Feb 5, 2001

February 2 is World Wetlands Day: From 1986-1997, the rate of wetlands loss in the United States has declined by 80 percent, according to a 2001 Fish and Wildlife Service report.

Healing on Her Mind; Surviving a Brain Tumor

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Bill Asenjo

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Jan 15, 2001

As Cheryl Clark began a weekend horseback ride one sunny October afternoon in 1997, a time bomb went off. A violent seizure threw the 48-year-old former athlete to the ground. A CAT scan revealed a brain tumor the size of a lemon.

Surgeons quickly removed the tumor, but the pathology report delivered a devastating diagnosis: Glioblastoma Multiforme IV, the most aggressive of brain tumors. Even when removed, this tumor grows back with a vengeance. Oncologists consider it incurable and gave Clark 3-6 months. Yet more than two years later Clark not only survives, but thrives. She jogs, helps conduct brain tumor research, and is active in a brain tumor support group she helped form.

Clark’s stunning recovery is due to a holistic approach that starts with an intensive nutritional program designed by nutritionist and Ph.D., Jeanne Wallace, who prescribed reducing sugars, and emphasizing Omega-3 fats, found in fish and flax, to slow tumor growth and strengthen Clark’s immune system. Wallace also prescribed an array of herbal and natural dietary supplements.

Clark became deeply involved with her oncologist and her treatment, and after much research, opted for radiation instead of the customary chemotherapy. Wallace’s regimen of diet and herbal remedies helped maximize the radiation’s effect while protecting healthy tissue and reducing swelling. As a result, Clark had no fatigue, side effects or complications from radiation. The tumor responded well.

Encouraged, Clark then volunteered for experimental gamma-knife radiosurgery, which directs high-intensity radiation from many angles. Again Wallace’s nutritional regimen kept Clark free of side effects.

Clark also invested in other holistic treatments, like acupuncture, Belle Ruth Naparstek’s visualizations for cancer, affirmations, prayer, massage (zero balancing, polarity, Shiatsu), and cultivating a positive attitude.

“I haven’t always had a positive attitude.” Clark lost both parents to cancer–her father in 1982, her mother in 1985. An important relationship ended in 1989. “My attitude bottomed-out, and I felt like giving up on life. For years I didn’t care if I lived, but when faced with the prospect of dying, every molecule of my being ached to live. I chose the attitude ‘I still have many days to live, play, love…and I’m going to make the most of them.”

Since then, Clark’s MRI’s show no sign or symptom of the tumor or brain disfunction. She is off medication.

“This journey has been exciting and rewarding,” Clark said. “Exciting because I’m still here, rewarding because I can help others.”

Today, as Wallace’s research assistant, Clark says, “Work keeps me very busy.” Adding with a smile, “It’s now 2 years and 7 months since my diagnosis. I’m enjoying life fully and passionately. And treasure every day.”

MENU FOR A CURE

Diet

Reduce sugar intake – sugar suppresses the immune system and feeds cancer cells
Omega-3 fats (fish and flax) – slows tumor growth; strengthens immune system to identify and eliminate cancer cells Herbs
Siberian ginseng, astragalus, cat’s claw, mushroom extracts – can prevent tumor progression

Supplements

IP6 (inositol hexaphosphate) – Research reveals IP6 inhibits tumor growth; stimulates immunity
Vitamins C and E, melatonin, St. John’s wort, whey protein and shark liver oil – maximizes radiation’s effect while protecting healthy tissue and reducing swelling

Contact: Jeanne M. Wallace, Ph.D., CNC at Nutritional Solutions, North Logan, Utah – Phone: (435) 563-0053

Woman Donates Part of her Liver to a Child She Didn’t Even Know

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Good News Network

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Dec 20, 2000

Kimberly Springer and 6-month old Adam Courtney

While the season of giving flourished in department stores, the true meaning of the word was demonstrated in a hospital in North Carolina. A near-stranger was donating a part of her liver to an infant with a rare liver disease whose last hope was a transplant.

Kimberly Springer vividly remembers her husband, Darrell, bringing home the news about a co-worker at the New River Air Force Base whose baby, Adam Courtney, had no more than four months to live unless a suitable liver donor was found. She asked what blood type he had and when she found out it was the same as hers she immediately called the hospital and volunteered to donate.

“I just wanted to do it,” explained Springer, who has two children of her own. “I never thought of not doing it.”

Doctors assured Kimberly and her family about the procedure. “They’d done this enough times that they were really confident,” Kimberly recalled. “There were normal health risks when you have surgery. But they said my liver would grow back within four weeks.”

One of the unique things about the liver is that it is the only organ in the human body that regenerates after trans-plantation. Both Kimberly’s and Adam’s livers would re-grow to normal size.

Adam’s mom, Sheri, really wanted to call and thank Kimberly but she didn’t know what to say. “You just don’t know how to act. Here is somebody willing to put their life on the line to help your son…. She is a special person.”

But when the Courtneys were in the neighborhood for dinner, Sheri took the opportunity to visit the Springers and make contact. “As soon as I walked in, I couldn’t even say ‘thank you’ before the tears started pouring out of my eyes.”

After surgery, which was the day after Kimberly’s 28th birthday, Sheri remembers Kimberly got to see Adam for the first time. “She would light up every time she saw Adam. She just stood there with her mouth open.”

Kimberly has made a complete recovery and Adam continues to grow and thrive and is expected to live a normal life.

“It’s neat,” Springer said. “I don’t even know how to describe it – to be able to help somebody like that. It’s a great feeling.”

CARE Comes to Rescue: Builds Tremor-Proof Homes in India

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Good News Network

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Nov 20, 2000

earthquake housing-Catholic Relief Services-by-Josephine Wijiastuti

CARE and The Federation of India’s Chambers of Commerce have joined forces on one of the biggest rehabilitation projects since a devastating earthquake ripped through Gujarat state in India six months ago. The project is building 10,000 earthquake resistant homes, schools, and community centers in 30 villages. It is also restoring water systems.

Recently, surviving families in Nilpar village were the first to move into their completed homes. Construction of 2,500 houses in 9 more villages is underway and is scheduled to be completed by December.

“In six months, from death and devastation, our project participants have come to feel a sense of hope and optimism,” said Tom Alcedo, project co-chairman. “The project has been providing people with the opportunity to find work, to find security in the building of their new homes and in being able to send their children to school again.”

Over the next 30 months, the project hopes to rebuild the livelihoods of 50,000 people. The project is also providing microinsurance, training in construction and agricultural support to communities.

CARE, together with national and local corporations, are drawing on the talent and support of India’s top architects, builders and engineers. This combination of resources has enabled the partnership to move beyond emergency relief to working to end poverty. The CARE-FICCI project fund currently stands at more than $24 million.The fundraising goal is $30 million.

CARE -1-800-521-CARE (www.care.org)

Moscow; A Happy Place to Visit

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Good News Network

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Nov 10, 2000

Much of what we hear about Russia or Moscow today is depressing. But according to an on-air “postcard” from National Public Radio’s Anne Garrels, Moscow is now a place where even old guard Communists are laughing in the streets.

Where once there were dismal shops with bare shelves, there are now elegant hotels and chic boutiques. Shoppers stooped with packages find bargains in a vast underground shopping mall. The financial crash of ‘98 is a thing of the past.

There are now 34 McDonald’s restaurants in Moscow in addition to a huge range of eateries with good food, good prices, and fine service. In the past, the patrons enjoying cappucino looked like Mafia thugs, but today they are “simply families out for a pleasant day.”

Cultural activities abound. A freshly painted museum is the destination for throngs of Muscovites with its exhibit called, The Last Czar, full of items belonging to Nicholas II. World class performances of theatre and music are priced at $2-$5, which Garrels calls a bargain — even for Russians.

The Metro is clean, fast and efficient costing only about a cent. Moscow, an architecturally rich city, has joined the modern world.

Congress Votes Overwhelmingly to Restore Everglades

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Good News Network

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Nov 3, 2000

The House and Senate overwhelmingly approved a $7.8 billion project to restore the Florida Everglades and undo a half-century of human impact.

Rep. Clay Shaw, R-Florida, called the plan “the biggest environmental restoration project in the history of the world.”

Rarely does support for environmental action arrive from such a broad base of citizens; Democrats and Republicans, landowners and environmentalists, farmers and home builders.

The work to be done by the Army Corps of Engineers will take 36 years and will pull the 300-mile River of Grass back from the brink of disaster, one Florida lawmaker said. It will be funded jointly by the Federal Government and Florida.

”I have spent the better part of my life waiting for this day,” Environmental Protection Agency administrator Carol Browner said.

The Federal Government in 1949 directed the Corps of Engineers to build canals, levees and pumping stations to drain parts of the swampland for farms and residential areas. Since then almost half the Everglades has been drained.

14 federally listed endangered species rely on the Everglades’ unique resources, including the wood stork, the West Indian manatee and the American crocodile.

Deafblind Girl Jumps Out of Plane to Raise Money for Those Less Fortunate

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Good News Network

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Nov 1, 2000

In an autumnal morning sky, Nicola Henderson, 17, jumped out of an airplane at 10,000 ft. and free fell at over 120 miles per hour for five thousand feet, harnessed to a professional parachute instructor, returning to earth to the cheers of those below.

What made this jump so outstanding is Nicola, a beautiful young lady with a charming personality, has Usher syndrome. Usher is a genetic condition causing deafness from birth and sight loss, leading to blindness, from late teens. But Nicola is determined not to let her disability ruin her life.

“I couldn’t wait to dive out of that plane. I love a challenge and wanted to show everyone that just because I have Usher it doesn’t mean I can’t have a life. I was a bit scared but when I jumped it was the most amazing feeling – now I can’t wait to do another one!” Her jump was intended as a fund raising effort for Sense, the United Kingdom’s leading charity for people who are both deaf and blind.

Nicola was diagnosed with Usher syndrome when she was 15 and initially felt scared and alone. “I felt no one understood the problems I faced. “Sense enabled me to meet other deafblind people, which helped me come to terms with my deafblindness. I wanted to take this opportunity to raise money for deafblind people less fortunate than me and make people aware of this disability and organization.” Nicola’s October 7th jump raised £1,000 for Sense.org.

“I would like to be a positive role model for other deafblind people, showing them that they can’t let their disability rule their life and if there is something they want to do then they need to get out and do it! I have 10 GCSEs [academic honors], a part time job in Safeway, I love swimming and want to be a TV presenter – I won’t let anything stop me!

File photo credit: alwaysmnky, CC license

Oyster Tide is Turning

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American News Service

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Oct 25, 2000

In a rare show of consensus, scientists, fishermen, environmentalists and area residents are joining together to restore the Chesapeake Bay’s historic shellfish bars, or reefs, where oysters thrive. Restoration work today is based on the extraordinary role these creatures play in improving water quality.

Known as “white gold” to the 19th-century fishermen who harvested them, the oysters of Chesapeake Bay by 1990 had fallen to just 1 percent of their historic levels. Today the tide is turning.

State and federal agencies and lifelong residents have committed to building massive oyster reefs in the bay, which serve as feeding grounds and habitat for the oysters.

But more importantly, says scientist and resident John Flood, as these piles of shells and oyster larvae mature they will each begin to filter bay water at the rate of 50 gallons a day. The result will be cleaner water and an improved ecosystem.

Flood remembers when the water on the South River, which flows into the bay, was clean and oysters were plentiful. Intent on returning it to a healthy state, he has involved his neighbors on Harness Creek tributary in raising oysters off their boat docks.

Thanks to the oysters’ amazing capacity to clean the water by removing algae, dirt and nutrients, “We already have 5 to 10 percent more water clarity in the creek,” Flood said. He expects extraordinary results to continue as reefs are grown around the entire bay.

Fencing Program Enriches Inner City Kids

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Good News Network

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Oct 12, 2000

Life was frustrating amid the poverty and violence of the housing projects in Newark, New Jersey. So Peter Westbrook’s mother encouraged him to channel his aggression into the art of fencing at age 14. Her hunch paid off and Peter won not only a path away from drugs and street crimes, but 13 US National titles, three Pan American gold medals and a Bronze medal in the 1984 Olympics.

“Fencing saved my life. If it wasn’t for fencing I’d probably would have been dead by now, like many of my friends and that’s why I knew it would work for our young children in the inner city.”

In 1991, Peter invested his own money to build the Peter Westbrook Foundation to “enrich the lives” of inner city youth through the sport of fencing. The Foundation offers children structure, teaches discipline, and encourages academic success by providing a tutoring program and a monthly essay writing contest. “They realize with the dedication they put in fencing, they can accomplish anything.”

Two members of Peter’s program qualified for the 2000 U.S. Olympic Fencing Team and competed in Sydney — Keeth Smart and Akhenaten Spencer-El.

“The most successful part of our program is getting the kids to be model citizens. Getting the kids to be something better in life, that’s what we do at the Foundation. Creating Olympians is just the icing on the cake for me.”

In September, Peter received the Use Your Life Award on the Oprah Winfrey show which comes with a check for $50,000 and Oprah’s congratulations.

Contact: The Peter Westbrook Foundation, P.O Box 7554 New York, NY 10116, 212-459-4538

Visit their website: www.peterwestbrook.org

38 Year-old First to Ski Down Mt. Everest Without Stopping

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Good News Network

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Oct 8, 2000

Davo Karnicar, of Slovenia, became the first person ever to make an uninterrupted ski descent from the top of the world’s highest mountain, Mount Everest (29,035 ft).

“I feel only absolute happiness and absolute fatigue,” Karnicar told Reuters by satellite phone after arrival at the base camp.“At some sections I had to ski very fast to escape from the breaking ice.”

The four kilometers of terrain was completed non-stop by the ski instructor in nearly five hours on custom-made Elan skiis.

The Hillary step, the steep crest, and huge amounts of snow which threatened to avalanche were only some of the challenges on the mountain. The air on top contained only a fourth of the oxygen available at sea level and temperatures such as -40 degrees C, accompanied by strong winds, would not be uncommon. There was even the shocking sight of the frozen body of an unknown dead climber along his route.

Davo believes all the decisions you need to make to ski successfully through breaking ice valleys require a mature personality — and Davo Karnicar, at 38 years old, symbolizes the limitless potential available at a mature age.

The historic skiing was captured on video by cameras set up along the way and on his helmet and is available on DVD – See a clip below.

The father of three has already skied down Mont Blanc and Annapurna in the Himalayas, but says he is not striving for titles. He strives for the enjoyment of the adventurous experience.

Europe’s Last Dictator Toppled

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Good News Network

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Oct 1, 2000

For the first time in history the Serbian people have a president chosen by themselves in free elections. Vojislav Kostunica, 56, defeated Slobodan Milosevic by a wide margin and, despite Milosevic’s attempts to circumvent the election results, was sworn in as president on September 30, 2000.

The world watched in amazement as a half million Serbs, answering opposition party calls to march on Belgrade, forced Milosevic to relinquish control of the country he had ruled as dictator for 13 years.

Despite the outpouring of discontent, and a plethora of weapons gathered from captured police stations, only two died and fewer than 100 were injured in the riots that overtook Milosevic strongholds like the Parliament building and Serbian State Television headquarters.

Kostunica assumed power in an inaugural ceremony at a shopping mall that substituted for the smoldering parliament.

“This is a great moment for our country,” he declared. “After all the suffering this may bring us peace.”

Fueled by weariness of losses through three wars in Bosnia, Croatia,and Kosovo, the Serbian people finally flooded the streets in celebration of victory.

How I Created The Good News Network While Caring for Three Small Children

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Good News Network

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Aug 31, 2000

‘What I have Done, You Can do Also!’

A successful career woman just wrote to me saying she, “LOVED, LOVED, LOVED my Web Site.” But more than the Web Site alone, she told me she was inspired by ME… because on her lap was sitting a five month-old baby, her first child, and she was thinking that she doesn’t (and won’t ever) have enough time for her business.

On this day, August 31, 2000, the third anniversary of the official Web launch of the Good News Network, I wanted to take time to express, especially to new mothers who are wanting something more, or to workers in jobs that bring them no joy, that even if a person is caring for small children, or has a full-time job, there is always time, indeed, one must claim the time, to pursue a dream or fulfill a passion.

Our children were 6, 4 and 2, when I first began creating the Good News Network Web site. I utilized the early mornings beginning at 5 or 6 o’clock, waking earlier than was my lifelong habit. In order to awaken more refreshed, I stopped consuming alcohol every night, which had been a decade-old habit. I felt a clarity which made a huge difference.

I started each morning in meditation, which consisted of fully relaxing the body and simply asking and listening for guidance from my own inner wisdom as to what steps I should take in my work. The payoff was obvious very quickly in my personal life. I wasn’t so “short” with the children because my creative energy had an outlet. The frustrations of giving up a career to become a stay-at-home mom were dissipated.

But, how do you get started when you have a passion?

I came across this quote today by Robert J. McKain:

The common conception is that motivation leads to action, but the reverse is true — action precedes motivation. You have to ‘prime the pump’ and get the juice flowing, which motivates you to work on your goals. Getting momentum going is the most difficult part of the job, and often taking the first step is enough to prompt you to make the best of your day.

How do you find the time?

I mentioned waking up earlier. Second, I would urge all the new moms: Get over any guilt about entertaining a child over two years with 30 or 60 minutes of television. Make it PBS, commercial-free children’s educational television. That way, if it should work out that you are offered some time for yourself to get creative, the kids are entertained with wholesome programming. Remember, the entire family benefits when you have been energized by the joy or passion within you.

Also, Julia Cameron, in her book The Right to Write, suggests that the five, or ten, or fifteen minute slices of time that are available to us everyday should be appreciated as opportunities, rather than thrown-away as too little time for anything meaningful. When confronted with a ten or fifteen minute interval of free time — like, before you have to leave for a doctor’s apointment or pick up the kids — many of us will choose a meaningless task that we feel an obligation for like cleaning or picking up around the house. Or we choose to grasp for instant gratification by checking our e-mail.

During these opportune moments, we need to write, or act our way toward fulfilling a dream or doing what brings joy. For instance, in order to reach for a goal, does a letter have to be written to someone? A decent first draft of any letter can be crafted, or at least started, in any ten minute period.

One simple stone placed upon another is the work that builds a cathedral!

There is a saying, “Do what you can with what you have right where you are.” After three years I have amassed an archive of hundreds of news stories laid out over the 16-page Web site, and in 14 fantastic newsletters. Combined, the work constitutes the foundation — and part of the ground floor — of my personal cathedral. My house may be dirtier than yours, but it gets cleaned when company is coming! And all the while I am in the pursuit of happiness and purpose.

Finally, to those who think they haven’t found their passion yet, I say, feel around a bit more. What do you love to do, what do you love being? That is where your quarry is, where stones of passion are provided to you in order that you may strive toward your joyful potential. Begin mining for a plan by becoming still and quiet enough so your inner wisdom can guide you. Your dream begins as a process. Momentum is achieved one act and one thought at a time. And like your own cathedral, your process can be dedicated to bringing glory into the lives of your fellow travelers in the world.

Love and Success,

Geri Weis-Corbley, Founder, Good News Network