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Amaranth is a Health Trend 8,000 Years Old That ‘Could Feed the World’
“Nutritious ancestral plant of the Mayans, its flowers a treasure, a small but
powerful grain; eat the leaf and the grain, which is ideal for...
A World Food Prize Winner Wants You To Reconsider Anchovies – Here’s How Nutritious They Are
Anchovies and sardines are, as it turns out straight superfoods—especially for kids.
Dr. Shakuntala Thilsted was recently awarded the 2021 World Food Prize—described as the...
Sustainable Seagrass High in Omega-6 and Protein is Better Than Rice For This Master Chef
A three-Michelin-star chef in Spain has discovered that sea grass, a diminutive and little-loved marine plant, produces what is in effect, rice.
His adoption of...
The Steve Irwin of Mushrooms: Paul Stamets Works to Save Rare Ancient Fungus to Protect Us From Pandemics
There are some people born to this earth in whom a particular purpose or pursuit is embodied in such a complete way as to...
New Study Shows Garden Areas Improved the Immune Systems of Daycare Children in Only a Month
A study in Finland showed, for the first time, that the immune system of children ages 3-5 improved when forest undergrowth, lawns, and planter...
Mollusks and Algae Could Form the Sustainable Diet of the Future
At a time when food production is one of the biggest climate culprits, we need to seek out new food sources which can nourish...
The Nutrition Company On a Mission to Help Others
LIVEDEN (formerly Puratae) is a socially responsible nutrition company offering a pure, balanced powdered shake. It gives back with every purchase—feeding children in need around the world.
Our New Sponsor: The Nutrition Company On a Mission to Help Others
Sponsored Content
When the founders of LIVEDEN decided to start a company, they knew they wanted to focus on giving back. They’ve spent their lifetimes...
Blueberries May Fend Off Alzheimer’s: It’s All About The Anthocyanins
The blueberry, already known to be a ‘super fruit’ for its power to potentially lower the risk of heart disease and cancer, also could...
Cooking Indian Food At Home: 7 Easy, Good-For-You Recipes
Indian food may seem elaborate to make, intimidating to eat, and overall, too exotic.
But there are good reasons to get past all that: multiple studies have shown that...
Why A Grown Woman Is Using KidzSprinkles To Get Her Vitamins
Until I was seven years old, the only vegetable my parents could get me to eat was liquefied sweet potatoes out of a baby...
Watercress: The Surprising Health & Diet Benefits You’d Never Guess
There are a number of “superfoods” out there, but this one, perhaps the least expensive, most low-calorie, and easiest to prepare, has somehow flown quietly under...
How Slowing Down Can Make Room for Kindness
Most of us are living on the fast track these days: talking fast, eating fast, driving fast, and generally moving fast. What a different...
8 Foods You Should Eat Every Day
Here are 8 superfoods you should eat every day. Packed with nutrition and often called brain foods, they can protect you from heart disease,...