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Meditation Class Helps Lower Violence at Alabama Prison
Deep inside an overcrowded prison with a reputation for mayhem, former killers and robbers gather regularly in a small room. Eyes closed, they sit...
Meditation Changes Brain Structure In 8 Weeks, Helping Memory Loss, Stress
In just 8-weeks, a program of mindfulness meditation was able to make measurable changes in brain regions associated with memory, empathy and stress. A...
Is Meditation a Superpower?
Discover the superpower that success coach John Assaraf, author of the recent best seller, The Answer, says every person desires: The Greatest Superpower in...
Cultivating a ‘Good Heart’ Through Meditation: A Brazilian Research Study
(Northeastern Brazil) In Fortaleza, a town of 2.5 million people, the poor and the rich will meet once a week to cultivate a "good...
Your Weekly Horoscope – ‘Free Will Astrology’ From Rob Brezsny
Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...
Good News in History, April 26
70 years ago, Seven Samurai was released in theaters, the epic cinematic masterpiece co-written, directed, and edited by Akira Kurosawa. A technical and creative...
Your Weekly Horoscope – ‘Free Will Astrology’ From Rob Brezsny
Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...
Good News in History, April 16
106 years ago today, Xuan Hua, also known by the dharma name An Tzu, was born. Xuan Hua founded The Dharma Realm Buddhist Association,...
Your Weekly Horoscope – ‘Free Will Astrology’ From Rob Brezsny
Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...
Good News in History, April 12
467 years ago, Cuenca was founded in Ecuador, a city of such beauty that it has become known as the "Athens" of South America....
Good News in History, April 8
90 years ago today, the architect Kisho Kurokawa was born. This brilliant mind was the co-founder of the Metabolist architectural movement, which sought to...
Your Weekly Horoscope – ‘Free Will Astrology’ From Rob Brezsny
Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...
Good News in History, March 31
33 years ago today, the Warsaw Pact officially disbanded, ending the military build-up and stand-off between European communism and European democracy. As many of...
Your Weekly Horoscope – ‘Free Will Astrology’ From Rob Brezsny
Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...
Good News in History, March 24
25 years ago today, The Matrix premiered in the U.S. It was a massive success at the box office, grossing over $460 million on a...
Your Horoscope for the Seasonal Equinox – ‘Free Will Astrology’ From Rob Brezsny
Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...
Your Horoscope for the Week – ‘Free Will Astrology’ From Rob Brezsny
Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...
Your Horoscope for the Week – ‘Free Will Astrology’ From Rob Brezsny
Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...
Your Horoscope for the Week – ‘Free Will Astrology’ From Rob Brezsny
Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...
Good News in History, February 25
75 years ago today, the great Lebanese/French scholar and writer Amin Maalouf was born. His bibliography has been translated into over 40 languages worldwide...