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South Korean Students Battle Cyber-Bullying with Positive Comments
With the rising number of suicides caused by cyber-bullying, a South Korean movement is leading the way in efforts to restore civility to human...
Beating Winter Blues: Brighten Your Outlook With Light Therapy, Now in a Cafe
Beating the winter blues is a challenge in Northern Europe where the lack of light causes widespread depression. Most people awaken in...
Watch ‘This Emotional Life’ About Mental Health and Resilience
A three-part series ends tonight on PBS that explores improving social relationships, learning to cope with depression and anxiety, and becoming more positive, resilient...
Top Ten Good News Stories of 2009
Despite what may be your immediate impression of 2009, overall it was a great year. Looking back, one can be grateful that the economy...
The Ultimate Holiday Gift; Choosing How You Feel
I grew up hearing that moods were a “gift” that you needed to go through in order to become a better person. I’m not...
More Good News about Vitamin D and Aging
If you haven't increased your vitamin D intake in recent years, you haven't been reading the recent research — and perhaps your doctor...
Suicide Prevention Week: What You Should Know
Suicide is the third leading cause of death among people ages 15-24 in the United States, with more than 33,000 people of all ages...
Integrating Spirituality Into Therapy: A Mental Health Minute
Although the term "spirituality" can refer to religious activity (attending formal worship services or believing in God), it can also describe a commitment to...
The Health Benefits of Friendship
Friendship comes in many forms, and it is not necessary for everyone to have a large social circle to reap the benefits....
Online Therapy: A New Way to Get Help
Online therapy is one of the newest trends in mental healthcare. Although many clients still choose in-person therapy, online counseling has become an...
Mental Illness and Creativity: A Potential Link?
Many creative people suffer from mental illness. Some, however, are unable to produce due to the severity of their disorder. Are the two traits...
Positive Psychology, Person-Centered Therapy, and Happiness
Mental Health Minute: A New Column By Cristina Frick... This new Monday Morning weekly column will showcase recent...
Evidence Piling up that Worst of Recession is Over
Evidence is piling up that the worst part of the recession has ended... A better-than-expected unemployment report Friday -- job losses...
Seabiscuit Stamp Debuts After People-Powered 8-Year Effort
An eight-year effort by thousands of grassroots volunteers resulted in a new 44-cent stamp featuring the great thoroughbred racehorse, Seabiscuit. Its debut today from...
Bright Spot in Downturn: New Hiring Is Robust
Everyone knows the grim news — unemployment in the United States has jumped to 8.5 percent, a 25-year high. Since November, the nation...
10 Ways to Beat the Blues?
Blame a long winter, blame media fixations with bad news, blame the credit crunch and the thought of looming global depression - Britons...
Are You Stuck in the First Stage of Awakening?
There are 3 things you need to know right now about attracting all that you desire: 1) There are 4 Stages...
How Anyone Can Make Money in This Recession (Video)
Did you know that more millionaires were made per capita during The Great Depression than at any other time in history? ...
Inmates Train Security Dogs and Feel Common Bond (Video)
Happiness comes to both the incarcerated and the canines that are being trained to sniff bombs at several prisons in Fla....
Four Steps to Get You Mentally Ready for 2009
In the new year, if you begin to “spiral down”, no matter what the reason, it is a sign. Something is out of whack....