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Pentagon Tries Aromatherapy, Acupuncture to Ease Combat Stress
The United States military is experimenting with aromatherapy, acupuncture and other unorthodox methods to treat soldiers traumatised by combat experiences, Defense Secretary Robert Gates...
New Evidence that Dark Chocolate Helps Ease Emotional Stress
The "chocolate cure" for emotional stress is getting new support from a clinical trial published online in the Journal of Proteome Research. It found...
Cats Provide the Perfect Answer to Combat Stress — by the Hour (Video)
A new cafe concept is taking hold in Japan. Paying by the hour, stressed-out workers get a chance to play with friendly...
Don’t Stress Over Holiday Guests: 5 Tips
The chance to see your family and friends is truly one of the best parts of the holidays. But hosting family members...
Service Dog Helps Soldier With Post Traumatic Stress (Video)
As one soldier deals with the trauma of Post Traumatic Stress Disorder, he's finding the treatment he needs from an unlikely source -- a...
Stressed Plants Create Aspirin to Lessen Damage
Plants are known to emit chemicals that signal one another of attacks by insects. Now, researchers have discovered an aspirin-like compound emitted by trees...
Eleven Ways to Reduce Stress
Stress is a disease generator and a drag on your fun! Here are 11 ways to ease your stress, from taking B vitamins, to...
Watch This Stress-Busting Sardine Ballet (Video)
Sardine Ballet swirls and pivots for guests of Japanese Aquarium. The perfect screen saver, able to reduce stress...
De-Stressing Stress
Recently, a coaching client of mine had an epiphany in the midst of a two-hour walk in nature. There, in the rare quiet of...
Gentle Strokes Massage for Pain and Stress
"A massage therapy devised by an intensive care nurse helped a single mom to relax for the first time in years." It's called the...
Black Tea Soothes Away Stress
The BBC reports that scientists found evidence behind what many tea drinkers already know — a regular cuppa can help you recover more quickly from...
Good News in History, May 13
115 years ago today, the inaugural Giro d'Italia, was held, with cyclists competing in 21 different stages across over 1,200 miles of the country. The...
English Woman Shocked to Find Monkey in Her Greenhouse–Now He’s in a Sanctuary with a Girlfriend
A woman in the city of Wolverhampton, England, suddenly discovered a South American monkey in her greenhouse, and scrambled to figure out who to...
Why Americans Are Craving Outdoor Time More Than Ever
On average, people need to spend 67 minutes outside every day in order to feel refreshed, according to a new poll conducted for Mental...
Dogs Placed in Elementary Schools Making a Big Difference in Academics and Mental Health for Michigan Students
To help reduce anxiety—and open the way for learning—several elementary schools in Michigan have enrolled service dogs as full-time happiness ambassadors—and it is paw-sitively...
Good News in History, May 6
70 years ago today Roger Bannister, a 25-year-old British medical student, became the first man to run a mile in under four minutes—significant because...
One in 5 Americans ‘Always’ Think About Planning Their Next Vacation–While On Vacation: New Survey
A survey of 2,000 travel-loving adults found that one in five people long for another vacation again the day they get back and another...
‘Hello, Voyager!’ Celebrated Spacecraft Is Once Again Transmitting After Nasa Repair from 15 Billion Miles Away
Last November, one of NASA's most famous craft, Voyager 1, stopped transmitting messages to the great anxiety of those responsible for receiving them.
It wasn't...
Exercise Cuts Heart Disease Risk by 23% With Benefits Doubling for Those With Depression
Regular exercise can lower the risk of cardiovascular disease by as much as a quarter, in part by lowering stress, according to a new...
Study Links Recreational Cannabis Use to Lower Risk of Cognitive Decline and Dementia-Related Diseases
Cannabis and its derivatives have already been shown to relieve short-term chronic pain, reduce inflammation 30x more robustly than aspirin, improve symptoms of Crohn's...