Two years ago a young Singapore woman started her first Zumba Gold class for seniors who never exercised.
The class was so well received that she expanded the free fitness program and has attracted volunteers to conduct them at senior centers across Singapore.
“We show them that they can have fun and joy while keeping fit. And I believe the love, care and concern shown to them has contributed to their self-confidence.”
Last week they celebrated Grandparent’s Day with about 40 elderly folks eager for fun.
The video below was entered into a story competition put on by the Singapore nonprofit, Our Better World.
SHARE the Zumba Moves Below…