Two years ago a young Singapore woman started her first Zumba Gold class for seniors who never exercised.

The class was so well received that she expanded the free fitness program and has attracted volunteers to conduct them at senior centers across Singapore.

”We have seen tremendous improvement in the elderly we work with, not just physically and mentally, but socially as well,” wrote Jacqueline Tan, founder of the Get Movin for Charity Zumba movement.

“We show them that they can have fun and joy while keeping fit. And I believe the love, care and concern shown to them has contributed to their self-confidence.”

Last week they celebrated Grandparent’s Day with about 40 elderly folks eager for fun.

The video below was entered into a story competition put on by the Singapore nonprofit, Our Better World.

SHARE the Zumba Moves Below…


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