Photo by Sun StarScientists, once again, pointed to those who have an optimistic outlook on life as being the people who age best.

Researchers at the University of Hamburg in Germany discovered that simply focusing your brain on positive thoughts — and living for the moment, rather than looking too far into the future — can help maintain good mental health and keep your brain young.

Dr Stefanie Brassen, the study’s author, said that successful aging came down to “the positivity effect”.

(READ the story from the Telegraph)

Photo by Sun Star


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