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Brains Flush Toxic Waste in Sleep, Including Alzheimer’s Protein

brainA new study has revealed the restorative power of sleep to cleanup the brain.

While we are asleep, our bodies may be resting, but our brains are busy flushing toxins.

Sleep is responsible for flushing out toxic waste products that cells produce with daily use, and goes into overdrive when mice are asleep.

The brain’s cells even shrink in size to make room for easier cleaning with fluids in the spaces between.

The byproducts that need purging include beta-amyloid protein, clumps of which form plaques found in the brains of Alzheimer’s patients.

(READ the story from the Washington Post)


Record $390,000 Pours In for Cancer Patient Struck by Paralysis

Melissa Smith-Chive Charities

Melissa Smith-Chive CharitiesAfter being dealt one devastating blow after another, a record-breaking number of donations has changed the life of a former cancer patient who suddenly became paralyzed after aggressive chemotherapy and radiation treatments.

Melissa Smith was 22 when she was first diagnosed with Hodgkins lymphoma; now 29 she has beat cancer twice.

But last year more heartbreaking health news arrived in the diagnosis of a rare disease that paralyzed her from the waist down.

Her sister, hoping to raise money badly needed to help Melissa, relentlessly urged a charity site, Chive Charities, to intervene. It turns out, strangers around the world were waiting to help too.

Chive did come to the rescue, surprising her with $50,000 and a party in her Annapolis hometown. They promoted the story about the Maryland woman, and asked people to contribute. Donations flooded in to a GoFundMe webpage the sister had created to help purchase an accessible home and pay medical bills — a whopping $396,000, in 11 days, a record for Chive.

Melissa told WBAL-TV the messages of support from around the world would keep her going: “I don’t know why everybody took my story to heart, but I appreciate it more than I could ever put into words.”

(WATCH the video below, or READ the story from WBAL)

Indigenous Barefoot Boys Pride Of Mexico for Basketball Wins

basketball hoop worn-ryan fung-flickr

basketball hoop worn-ryan fung-flickrIt was through sheer force of will and spirit — and not fancy sneakers — that a group of indigenous boys from the mountains of Mexico won a world youth basketball tournament, trouncing their opponents even while several players ran barefoot.

The boys, despite their short stature, won with scores ranging from 40-16 to 86-3, according to their local Oaxaca state government, which hailed them as returning heroes Thursday.

Their Trique families were generally unable to afford shoes so the young athletes became comfortable moving on the court in bare feet. Now, some of them prefer to play that way and turn down offers of footwear.

World’s First Postive News Organization: Profile of Geri Weis-Corbley, Editor

geri-nyc-cafe2

geri-nyc-cafe2“You can’t build a media organization around positive news stories!” That’s what they told her. But she didn’t listen.

So begins the promotion for an article written about me this month in Talking Good, a blog by a Baltimore public relations firm called Communicate Good.

Rich Polt, the company’s founder, contacted me after I reprinted two of his inspiring profiles from his Talking Good pages. He wanted to interview me for the blog and the result is a delightful article I thought you’d want to read.

 

Here it is: Talking Good’s profile of Good News Network founder, Geri Weis-Corbley.


Kauai Passes Bill to Limit Pesticide Use and GMOs

Kauai photo by Christian Arballo - flickr - CC

Kauai photo by Christian Arballo - flickr - CCThe global agricultural companies that test their genetically modified crops on the Hawaiian island of Kauai will soon have to disclose the specifics of the pesticides and GMOs they use, as well as abide by strict rules limiting where pesticides can be sprayed, or else face fines or jail time.

That’s the gist of a bill passed by the Kauai County Council early Wednesday.

The final 6-1 vote was the result of a 19-hour marathon hearing where islanders discussed new curbs on the area’s biotech growers such as Syngenta, DuPont-Pioneer, Dow and BASF.

(WATCH the report from Hawaii News Now – or READ the story from Salon)

Photo by Christian Arballo – flickr – CC

Norway Protects Cod, Coral and Seabirds From the Threat of Oil

Norway coast-Bard Løken-WWF-use-only

Norway coast-Bard Løken-WWF-use-onlyPutting the value of nature in front of the need for oil, the new government of Norway has decided to protect its valuable coastline from possible impact from petroleum spills.

Oil and gas activity there would threaten the world’s largest cod stock, the world’s largest cold water coral reef and mainland Europe’s biggest seabird colony.

“This is not just a victory for all of us who have spent countless hours and years fighting for it. It is first and foremost a great victory for nature, including cod, seabirds, the world’s largest coldwater coral reef, and for renewable jobs and the transition to a 100% renewable society,” said Nina Jensen, CEO of WWF-Norway.

Quadriplegic Woman on the Love Behind Her 31-year Marriage

Joni Eareckson Ken Tada FB-portrait

Joni Eareckson Ken Tada FB-portraitJoni Eareckson from Agoura Hill, California, has been wheelchair-bound since the age of 17, after severing her spinal cord in a diving accident that left her paralyzed from the neck down.

She met able-bodied Ken Tada in her early 30s. She jokes that she knew Ken was the one when he willingly changed her urine bag on the first date.

Recalling the incident, she told True Woman: ‘As Ken was emptying my bag on [a] tree . . . he started humming this little ditty: “Where Joni goes, nothing grows.” Right away, I thought, Here is a man I could like. [He] had a real sense of humor about my disability.’

(READ the story, w/ photos from the Daily Mail)

Mail Carrier Saves Man Who Went 3 Days Without Medication

Letter carrier -USPS photo

Letter carrier -USPS photoFor two decades Mickey Wheeley has delivered the mail to the same residents every day, so he knows something about these apartment dwellers.

The observant letter carrier became suspicious when the mail began piling up in one of the boxes, which included the resident’s medication.

So the North Carolina mailman decided to walk to the resident’s door to check it out — a decision that might have saved the man’s life.

— WATCH the video below

— READ the story from WGHP

Thanks to Joel Arellano for submitting the link on our Facebook Page!

Degener-osity! Four Thrilling Moments From Ellen

Ellen Show Surprises fan

Ellen Show Surprises fanThe Ellen Show has followed in Oprah’s path to become daytime television’s second ‘angel network’.

Sometimes with help from corporate partners like JC Penny, Chevrolet or Target, Degeneres frequently features a deserving family or person with an incredible story and gives them the surprise of their lives.

From a young selfless couple seeing their rebuilt house after Hurricane Sandy, to military families reunited, to a homeless boy heading to Howard University, Ellen keeps making us laugh and cry.

Here are four great ‘De-generous’ moments (each about 4-5 minutes long)
Deserving Family Living Paycheck to Paycheck Gets Help

Military Reunion Will Make you Cry

Excited Audience Member Gets Surprised

 

Young Homeless Man Goes to Howard University in Style, With Ellen’s Help

Today We Mark the Great Progress Toward Eradicating Poverty

world poverty cut in half

world poverty cut in halfThe world is on track to cut the overall poverty rate in half by 2015, fulfilling a United Nations goal set in the summer of 2000.

The most recent UN progress report shows there is a lot to be celebrating today, on the International Day for the Eradication of Poverty (October 17).

• The proportion of people living in extreme poverty has been halved at the global level;
• Over 2 billion people gained access to improved sources of drinking water;
• Remarkable gains have been made in the fight against HIV and AIDS, malaria and tuberculosis;
• Child mortality for children under 5 has been cut from 12 million in 1990 to 6.9 million in 2011.
• The proportion of slum dwellers in the cities of the developing world is declining; and
• The hunger reduction target is within reach.

The conversation today is no longer about the suitability of UN agencies for the task, or the will of the international community. The conversation now is all about acceleration, learning from the past thirteen years, and planning for what to do after 2015.

(READ more from the U.S. Department of State)

Blind Man Builds His Own House, Fulfills Dream

construction silouette-family-photo

construction silouette-family-photo48-year-old Thomas Graham is building a house in Texas pretty much by himself.

And although that job alone isn’t remarkable, just imagine trying to put up a three-bedroom, two-bath ranch without any blueprints — and doing it in total darkness.

Thomas says he started dreaming of this shortly after the day he went blind at the age of 18, which was the same day his father was shot and died.

(READ the story and WATCH the video at CBS)

Microchips to Protect Rhino Horns in Kenya

Rhino-Martin Harvey-WWF-use-only

Rhino-Martin Harvey-WWF-use-onlyEfforts to conserve Kenya’s dwindling population of rhinos is set to get a significant boost when WWF-Kenya hands over 1,000 microchips and 5 scanners to the Kenya Wildlife Service (KWS) today. The equipment valued at over KES 1.3 million will be instrumental in strengthening active rhino monitoring.

Vital to outsmarting the poachers who are getting more sophisticated in their approach, the deployment of specialized rhino horn tracking systems will allow for 100% traceability of every rhino horn and live animal within Kenya.

In addition, forensic DNA technology will serve to strengthen rhino monitoring further, to protect the animals on site and also support anti-trafficking mechanisms nationally and regionally.

Keep Employees Loyal By Encouraging Them to Pursue Creative Projects and Passions

employees Umpqua Bank-FBComanyPhoto

employees Umpqua Bank-FBComanyPhotoFor large companies to stay competitive and keep top talent, they need to act like startups.

Branding and technology giant MRY, which counts Coca-Cola, Visa and Microsoft as clients, has a culture of encouraging its employees to build new things and chase their own dreams.

Promoting intrapreneurship, or entrepreneurship within a company, keeps ambitious employees happy, says Matt Britton, the founder and CEO of MRY, which has close to 500 staffers.

(READ the story from Entrepreneur)

People Turn-up Kindness During Govt Shutdown

Giving meal fixings at Thanksgiving-NBCvid

Giving meal fixings at Thanksgiving-NBCvidOver the last two weeks Americans have seen the worst in partisan politics, but the government shutdown has also triggered the generosity of ordinary citizens. Americans have stepped in to fill some of the needs that the government normally fulfills.

“We just needed to pull together as a nation,” said one Iowa mom who collected food for families that rely on government subsidies.

From Colorado to Atlanta, Arizona to Florida, let’s take a look at America at its best.

(WATCH the video from NBC Nightly News)

Senate Leaders Announce Budget Deal to Reopen Government

Capitol in November Mall side

Capitol in November Mall sideThe U.S. government is expected to reopen tomorrow after legislation passes tonight based on a bipartisan deal reached today by Senate leaders.

Speaker of the House John Boehner said his chamber will not block the bill when it comes to the floor tonight.

Boehner said that the deal gives Congress time to sit down and work on the bigger fiscal issues. As for the vote, which is expected later today, Boehner said he would meet with his caucus, but he expects them to vote for the motion.

(READ the news from NPR)

UPDATE: A report from the New York Times says, “Under the agreement, the government would be funded through Jan. 15, and the debt ceiling would be raised until Feb. 7. The Senate will take up a separate motion to instruct House and Senate negotiators to reach accord by Dec. 13 on a long-term blueprint for tax and spending policies over the next decade.”

Obama Presents Soldier With Medal of Honor for Conspicuous Bravery

Solder and Medal of Honor Winner Capt William Swenson

Solder and Medal of Honor Winner Capt William SwensonPresident Obama yesterday presented the Medal of Honor to U.S. Army Captain William Swenson for conspicuous gallantry at the risk of his life and beyond the call of duty.

Will’s commanding officers wrote, “In seven hours of continuous fighting, Swenson braved intense enemy fire, and willfully put his life in danger against the enemy’s main effort, multiple times in service of his fallen and wounded comrades… and his endangered Afghan partners.”

Before draping the medal around Swenson’s neck, Obama called him a remarkable example to the nation of the professionalism and patriotism that everyone should strive for.

“Captain Will Swenson was a leader on that September morning,” Obama said. “But like all great leaders, he was also a servant — to the men he commanded.”

The President’s remarks included a retelling of the story of Swenson’s actions in battle that day.

“I want to take you back to that September morning four years ago. It’s around sunrise. A column of Afghan soldiers and their American advisors are winding their way up a narrow trail towards a village to meet with elders. But just as the first soldier reaches the outskirts of the village, all hell breaks loose.

“Almost instantly, three Marines and a Navy corpsman at the front of the column are surrounded. Will and the soldiers in the center of the column are pinned down. Rocket-propelled grenade, mortar, and machine gun fire is pouring in from three sides.   

”As he returns fire, Will calls for air support. But his initial requests are denied – Will and his team are too close to the village. Then Will learns that his noncommissioned officer, Sergeant First Class Kenneth Westbrook, has been shot in the neck. So Will breaks across 50 meters of open space, bullets biting all around. Lying on his back, he presses a bandage to Kenneth’s wound with one hand and calls for a Medevac with the other, trying to keep his buddy calm.

“By this time, the enemy has gotten even closer – just 20 or 30 meters away. Over the radio, they’re demanding the Americans surrender. Will stops treating Kenneth long enough to respond – by lobbing a grenade.

“Finally, after more than an hour and a half of fighting, air support arrives. Will directs them to nearby targets. Then it’s time to move. Exposing himself again to enemy fire, Will helps carry Kenneth the length of more than two football fields, down steep terraces, to a waiting Medavac helicopter — where helmet cameras captured video of Will as he leans in and kisses the wounded soldier on the head – a simple act of compassion and loyalty to a brother in arms. And as the door closes and the helicopter takes off, he turns and goes back the way he came, back into the battle.

Obama presents Medal of Honor“But more Americans – and more Afghans – are still out there. So Will does something incredible. He jumps behind the wheel of an unarmored Ford Ranger pickup truck. A Marine gets in the passenger seat. And they drive that truck – a vehicle designed for the highway – straight into the battle.

“Twice, they pick up injured Afghan soldiers – bullets whizzing past them, slamming into the pickup truck. Twice they bring them back. When the truck gives out, they grab a Humvee. The Marine by Will’s side has no idea how they survived. But, he says, “by that time it didn’t matter. We [were] not leaving any soldiers behind.”

“Finally, a helicopter spots those four missing Americans – hours after they were trapped in the opening ambush. So Will gets in another Humvee, with a crew that includes Dakota Meyer. And together, they drive. Past enemy fighters. Up through the valley. Exposed once more.

“When they reach the village, Will jumps out – drawing even more fire, dodging even more bullets. But they reach those Americans, lying where they fell. Will and the others carry them out, one-by-one. They bring their fallen brothers home.”

Swenson’s education includes a Bachelor of Science in Political Science from Seattle University. He served one tour in Iraq, two tours in Afghanistan and just recently reenlisted.

WATCH the CEREMONY below…

Boy Asks for ‘Fancy Jogger Pusher’ so He Can Race With Disabled Brother

Okla boy wants to push brother in race

Okla boy wants to push brother in raceAn Edmond, Oklahoma boy wrote to a television station about his brother who has cerebral palsy.

The words, the penmanship are clearly those of a young child, but the compassion and caring speaks of a much older soul.

“I don’t want any money but I need help,” his letter said. “My pastor said we have to be Gods hands and feet but I’m going to be his legs to.”

He described his brother, who is also deaf and lost his stomach last year, sitting at the window crying when he sees kids playing outside.

Iran’s President Calls For Academic And Social Freedoms

Rouhani official portrait Iran president

Rouhani official portrait Iran presidentIran’s President stepped up his challenge to hard-line factions on Monday, calling for the lifting of restrictions on academic freedoms and for granting Iranian scholars more opportunity to take part in international conferences.

Rouhani, who took office in August, has previously called for lifting curbs on social media access and urged police not to crack down on perceived violations of Islamic dress codes for women.

(READ the AP story from NPR)


Irish School Performs the Cup Song With 600 Kids

Cup song-Irish school

Cup song-Irish school16 year-old Laoise Nolan performs a beautiful version of The Cup Song with 600 students (and staff) at a school in Ireland.

The percussive song, popularized in the film “Perfect Pitch” with the rhythmic use of plastic cups, is sung here in Gaelic – “You’re Gonna Miss Me When I’m Gone.”

Download the song on their website.

WATCH the video below…

More Companies Pay Workers To Volunteer on Work Days

Renovation Home Depot Foundation

Renovation Home Depot FoundationIn Minneapolis, employees at the U.S. Bank can draw up to 16 hours of pay per year for doing things like serving breakfast to the homeless or reading to kids, and this kind of thing is happening at lots of other companies nationwide.

Volunteer programs can help make workers feel more engaged — and keep them from quitting, which is costly.

That’s a big deal at a time when many employees are unhappy with their jobs.

(LISTEN to the audio or READ the story from NPR)

Photo credit: Home Depot employees renovate a property