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Too Many Tomatoes? Great Recipe Helps Clear the Window Sill

tomato tort

tomato tortMy favorite recipe beckoned yesterday, after bringing home a bag of season-ending tomatoes from the farmers market here in Virginia.

A guaranteed show-stopper, my Tomato Tort recipe is fancy enough to satisfy the most demanding foodies. Best of all, this simple and gluten-free recipe is virtually impossible to mess up.

The Almond Crust

You can start with a frozen store-bought pie crust, or make your own, but having deleted white flour from our daily diets, I construct the crust out of almonds and butter.

Carnegie Hero Award is New Start for Felon who Saved 91-Year-old Woman

Pierre Johnson convict and Carnegie award winner

Pierre Johnson convict and Carnegie award winnerIn saving a life, Pierre Johnson may also have transformed his own.

Locked up in a Minnesota prison over the past year for selling cocaine, Johnson was stunned to learn this week that he is among 22 Americans receiving the Carnegie Hero award for risking his life to save a 91-year-old neighbor woman from a burning house in Brooklyn Park, Minnesota.

“The board that signed off on the prestigious award, which comes with a $5,000 prize and an educational scholarship, knew Johnson was a felon when their investigator started researching his story in June 2012, the same month he pleaded guilty to the drug charge,” according to a story yesterday in the Minn. Star-Tribune.

The Carnegie Hero website reports that on May 17, 2012, Audrey Stewart, 91, was in a wheelchair in a second-floor bedroom at one end of her family’s home when a fire broke out in an attached garage at the other end. Winds drove the flames into the residence, blocking entry through the front door.

Mr. Johnson, 33, who lived nearby, responded to the scene, where he learned that Stewart was still inside the house and on the second floor. He went to a living room window at the front of the structure, punched through its screen and glass, and, hoisting himself up to the sill, climbed inside. He crossed the smoke-filled living room to the stairway and ascended to the second floor. After looking for Stewart in several rooms, he found her, picked her up and carried her down the stairs, eventually handing her through the window to others outside.

Salmon Rebound on Columbia River Results in Record Fall Run

The 2013 chinook salmon run on the Columbia River is the largest ever, and could hit 1 million fish, following years of court-ordered actions to make the 14 dams in the Columbia Basin less lethal to fish.  –AP

Wildlife and Wetlands Return to Former Coal Mine

power plant Alberta-small

power plant Alberta-smallJust three years ago, red and white smoke stacks loomed over the Wabamun power plant near the lake in Alberta, while across a highway at the Whitewood mine giant earth moving machines exposed soil and coal – same as it had for five decades.

Today, TransAlta Utilities is close to removing all evidence of both the industrial sites, having moved its major operations across the lake.

The company is completely returning the area into a mix of agricultural, wildlife and wetland habitat that have already been environmentally certified by Canadian officials. More than 277,000 trees have been planted on the sites, and recreation boat launches are being added to an enhanced shoreline.

(READ the full story, w/ photos, in the Edmonton Journal)

Kenya’s Youth Call for Unity, Not Reprisals, After Mall Attack

Kenya protest at UN-AndyInNewYork-CC-Flickr

Kenya protest at UN-AndyInNewYork-CC-FlickrFormer rival youth gang members from Nairobi’s slums advocated in an Op-Ed column for the best response to violence — peace and unity. “In the wake of the Westgate Mall terror attack, we implore people in Kenya not to respond with violence and reprisals, especially against Muslims and Somalis.”

“As Kenya searches for answers, Kenyan police and citizens must be careful to avoid the unjust profiling and hatred that will divide rather than heal a grieving people,” they wrote in the CS Monitor. “We know from experience that the best response to violence is through compassion, compromise, and community dialogue.”

(READ the full article in the CS Monitor)

Photo: Kenyan protest at UN – Andy in New York via Fllickr – CC

Furloughed Federal Workers Spend Unpaid Days Renovating Church

carpentry volunteer - Daily Press video

carpentry volunteer - Daily Press videoNASA worker Bruce Jackson went to work Wednesday morning despite the government shutdown.

Instead of going into Washington, the York County resident hung ceiling tiles and installed insulation in a Presbyterian Church classroom.

Jackson was one of a half dozen furloughed federal workers that spent their unpaid day off volunteering on a church renovation project, according to the Daily Press in Newport News, VA.

(READ the story or watch video from the Daily Press)

Photo credit: screenshot from Daily Press video

She Planned 22 Acts of Kindness For Her 22nd Birthday; What’s on Her List?

Hillarys 22 Acts of Kindness list

Hillarys 22 Acts of Kindness listShe’s a nursing major in college so we already knew she wanted to help people, but Hillary Sadlon poured on the kindness for others even on a day when she could have been pampering herself.

After seeing someone post online about how they did it, the Seton University senior spent months planning how she could be kind, generous and thoughtful on her upcoming birthday.

She made a giant list and dubbed her scheme, “Hillary’s 22 Random Acts of Kindness for Her 22nd Birthday.” We loved the items on this list.

She told the Setonian school newspaper that making a difference has “a contagious rewarding feeling that comes with it.”

Among the many good deeds she accomplished, she donated blood, left inspirational notes on cars, weeded her grandmother’s yard, left a gift for the mailman, brought flowers to local nurses and brownies to the neighbors, and brought balloons to a special education class.

What would be on your list? Tell us in the comments below.

(READ the story in the Setonian)

HP Becomes the First IT Company to Set Supply Chain Emissions Goals

HP balloon - oosp Flickr - cc

HP balloon - oosp Flickr - ccHewlett-Packard, now called HP, is the first IT company to set a supply chain greenhouse gas  emissions reduction goal, recently announcing its target of a 20 percent decrease in its first tier manufacturing and product transportation-related emissions by 2020 from a 2010 baseline.

Earlier this year, HP became one of the first companies globally to publicly disclose its complete carbon footprint.

 

(READ the story in Triple Pundit)

Photo: oosp-flickr-cc

Teen Gives Money to Victim, to Right His Father’s Wrong

elderly woman embraces teen-CBSvid

elderly woman embraces teen-CBSvidSeventy-eight-year-old Tona Herndon of Oklahoma was already vulnerable in every way when her purse was stolen while visiting her husband’s newly dug grave.

The thief’s mugshot flashed across the TV screen after he was caught and 15-year-old Christian Lunsford recognized the culprit right away. The man was his wayward father, who had been in and out of prison for years since leaving two years after Christian was born.

Then, the 15-year-old did something remarkable.

Police Officers Give Their Saturday to Fixing Kids’ Bikes

Bicycle repair-Flickr-Cenas a Pedal-CC

Bicycle repair-Flickr-Cenas a Pedal-CCOfficers in north Tulsa distributed 350 flyers in schools encouraging kids to come get their bikes repaired for free. The Oklahoma cops held the bicycle clinic as a way to provide residents with a service they might not otherwise have.

It ended up encouraging community goodwill, too, and gave residents a glimpse of police officers in a different light.

“This is new for me,” 16-year-old Immanuel Ortega, told Tulsa World after he watched officers Blake Hodges and Carter McQuigg disassemble his bicycle. “I’ve never seen policemen doing something like this unless it’s something crime-related.”

Barbecue was served at the event Saturday and Lee’s Bicycles donated spare parts.

(READ the story in TulsaWorldSEE a Photo at MSN)

Photo via Flickr – by Cenas a Pedal – CC

UK Breaks its Renewable Energy Record

The UK has generated a record amount of energy from renewable sources in the second quarter of 2013, a full 15.5% of its total production – a jump of 5.8% compared to the same period last year. –Department of Energy And Climate Change

Switzerland to Launch ‘Janitor’ Satellite to Collect Pieces of Space Junk

space janitor cleans up orbit

space janitor cleans up orbitSpace junk is an ongoing problem for the world’s space administrations as decades worth of satellite launches and space missions have filled the Earth’s orbit with trash such as fuel tanks, lost tools and parts of derelict satellites.

In order to combat this growing hazard and to avoid potentially devastating collisions, the Swiss Space Center has announced CleanSpace One, a project to develop and build the first installment of satellites designed specifically to clean up space debris.

(READ the full story from Inhabitat)

Panicked Fawn Plucked From River in First Save for Rookie Wildlife Officer

fawn resuced by FWS rookie

fawn resuced by FWS rookie An officer in training for the Florida Fish and Wildlife Conservation Commission saved his first life while on patrol last week.

Officer Keith Baber spotted a fawn swimming in circles, obviously in distress. With his partner steering the boat, the trainee was able to reach out and lift the exhausted deer from the water.

They brought it to safety on the river bank where they assumed the mother had been waiting. A very steep embankment on that side of the river likely gave the fawn trouble as it tried to gather a foothold.

The incident was celebrated on the Commission’s Facebook Page as Officer Baber’s first rescue. He is still in his field training period, having graduated from the FWC academy in August. He was patrolling with Officer Guy, his current Field Training Officer, on the Apalachicola River when they came across the deer.


Mom Crafts Superhero Capes for Ailing Kids Nationwide

capes on kids-NBCvid

capes on kids-NBCvidOne mother is giving more than 1,700 sick children a reason to smile. Robyn Rosenberger crafts capes to give children with terminal illnesses a chance to feel special – to feel like superheroes.

“She doesn’t just deliver capes, she bolsters children,” one child’s mother told TODAY. “It’s Robyn that turns them into superheroes.”

(WATCH the video below from NBC News)

Exercise Good As Or Better Than Heart Pills

tennis-oldsters

tennis-oldstersExercise can be as good as medication for people with conditions such as heart disease, a study has found.

The British Medical Journal report compared hundreds of trials involving nearly 340,000 patients and found exercise rivalliing some heart drugs and outperforming stroke medicine in preventing death.

“Moderate physical activity, for example, can reduce the risk of stroke by up to 27%.”

(READ the story in the BBC)

Thanks to Andrew N. for submitting the link!

Little Girl Donates $1000 to Buy Bulletproof Vest for Police Dog

k9 vest donated to police dog by little girl

k9 vest donated to police dog by little girlInstead of birthday presents on her tenth birthday, Allison Henry asked for donations to a special project.

She wanted to raise a thousand dollars to buy a bulletproof vest for a four-legged K-9 officer named Ryker.

The Holyoke Police Department in Massachusetts thanked Allison for her successful fundraising effort during a special ceremony last week.

No More Robocalls for Many in the US

NoMoRoBo graphic

NoMoRoBo graphic20,000 people complain to the Federal Trade Commission every month about robocalls, those annoying and persistent automated phone calls that are actually illegal but, until now, never-ending.

The FTC announced a contest last year offering $50,000 to anyone who could come up with a way to stop the calls. Today one of the co-winners, Aaron Foss, who is a software programmer, launched his new service called Nomorobo. Best of all? It’s free.

Ingenious 19-year-old Develops Plan to Clean up Oceans in 5 Years

Ocean Array Plan-BOYANSLAT.com

Ocean Array Plan-BOYANSLAT.comWorried about the tiny fragments of plastic covering beaches and polluting food chains, 19-year-old Boyan Slat created the Ocean Array Plan, an ingenious project that could remove 7,250,000 tons of plastic from the world’s oceans in just five years.

With his concept called Marine Litter Extraction, Boyan Slat proposes a radical clean-up solution, for which he won the Best Technical Design award 2012 at the TU Delft University in the Netherlands, where he is a first-year Aerospace Engineering student.

Indigenous Canadian Living on Street Donates Big Settlement Check to Youth Center

SideDoor Youth Centre Canada photo

SideDoor Youth Centre Canada photoIn Canada, the past sins were finally accounted for recently, when the government paid restitution to those aboriginal Canadians who were forced into Residential Schools in the twentieth century.

One man in the Northwest Territories took his compensation, and inspired a community.

Charles Delorme, known by many in the Yellowknife area as “Charlie,” who has spent most of 40 years on the streets, donated the money from his residential school settlement to the SideDoor Youth Centre, which offers programs for at-risk youth and provides overnight shelter for teens.

(READ the story and VIEW the photo of Charlie, from the CBC News)

Thanks to Brenda Gelean, who said the story brought tears to her eyes, for submitting the link!

Pianist Born With Shortened Fingers Proves Experts Wrong

piano player Wael Farouk - Rutgers Photo

piano player Wael Farouk - Rutgers PhotoWhen Egyptian-born pianist Wael Farouk was 3 years old, his parents noticed that he was unable to grip objects, make a fist or straighten his fingers.

Doctors confirmed that the ligaments in Farouk’s tiny hands were shorter than normal, preventing him from full mobility. They suggested that Farouk exercise his hands regularly, so, on the boy’s third birthday, his father bought him a toy piano.

His parents saw very quickly that despite his hands, or perhaps because of them, Farouk and the piano developed a bond. But Farouk’s hands were also the reason the Cairo Conservatory of music almost denied his application to study piano there.

Only one teacher on the admissions panel advocated for Farouk. The rest of the panel ultimately conceded, giving him a trial period of three months, during which he was to complete two years of course work to prove his competency.

With the aid of his father’s strict military guidance, not only did Farouk complete the work, he excelled. Since then his father has been, in many ways, the inspiration for Farouk’s strict practice regimen.

“Beethoven always said that art was 90 percent work and 10 percent talent. There’s no more proof [than me]  – the physical is only part of the question,” says Farouk, 31, who is currently earning his Doctorate of Musical Arts at Rutgers.

“We all have our challenges. It’s your own decision whether you’ll let them stop you or whether you’ll let them provoke success out of you.”

Farouk has been studying in the United States since he accepted his first Fulbright Scholarship to The Catholic University of America in 2003. Now Farouk is at the Mason Gross School at Rutgers preparing for an upcoming Carnegie Hall concert that will include works by Sergei Rachmaninoff.

The New York Concert Review has called Farouk “a formidable and magnificent pianist,” for his command of Rachmaninoff’s Piano Concerto No. 3, a piece that many believed the pianist never would be able to accomplish with his own two hands.

(WATCH the video below by Cameron Bowman – READ full article from Rutgers.edu)

 Photo credit: Rutgers