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5 Simple Tips to Boost Your Confidence

Beach joy splashes-Photo by SunStar

Beach joy -Photo by SunStarConfidence can improve your life in many ways, but it isn’t always easy to practice. Becoming a confident person is a choice you make, and a process you may need to work at in order to end up where you want to be.

You may want the improvements that self-confidence can bring to your life –  a higher salary and more friends – but it’s hard to know exactly what to do to make yourself more confident. I offer you these tips for becoming more confident. See what kind of a difference they can make in your life.

New York’s New Environmental ‘Hero’ –The Oyster

oyster-gnu

oyster half shell - GNU licenseMarine scientists, planners and government officials say millions of mollusks planted in polluted waters off New York and other cities could go a long way toward cleaning up America’s urban environment. The oyster and other shellfish can slurp up toxins and eliminate decades of dirt.

The oyster is the perfect aquatic engineer for the job. It pumps water to feed, retains any polluted particles and releases the rest — purified. Each one filters about 50 gallons of water a day.

World Record Message in Bottle Found After 98 Years

bottle with message old - Scottish Govt photo

bottle with message old - Scottish Govt photoA Scottish skipper has set a new world record after finding a message in a bottle 98 years after it was released.

Not only that, he found the bottle while skippering the same fishing boat which had set the previous record, the Shetland-based vessel Copious.

The bottle was one of hundreds released by the Scottish government in order to document the sea currents around the UK.

(READ the story in the BBC)

Photo from the Scottish government via AP

How Brazil’s Good Governance Created High Growth, Political Freedom, and Greater Income Equality

Brazil's Ipanema beach by Chris Battaglia-CC-Flickr-Photog63

Brazil's Ipanema beach by Chris Battaglia-CC-Flickr-Photog63In the first of four installments of a series on good governance, SPIEGEL explores how Brazil has become one of globalization’s success stories. A rigorous battle against corruption and poverty has ushered in new freedoms, growth, and increasing equality, winning the country respect around the world.

Blind Orangutan Receives Cataract Surgery, Sees her Babies for First Time

Orangutan with twins- Sumatran Orangutan Conservation Programme

Orangutan with twins - Photo by Sumatran Orangutan Conservation ProgrammeA formerly blind orangutan has been given the remarkable gift of being able to see her baby twins for the first time after undergoing cataract surgery in the first such operation in Indonesia.

Prior to her surgery on Monday afternoon, Gober, a 40-year-old orangutan, had spent at least the last four years blind due to cataracts leading.

She was rescued in North Sumatra province in late 2008 by the Sumatran Orangutan Conservation Program.

Recently she gave birth in their breeding program.

Martin Sheen Thanks His Newspaper Delivery Lady: App Honors Workers by Saying “Thanks”

Martin Sheen AFLCIO-video thanks

Martin Sheen AFLCIO-video thanks“Thanks for the work you do” is heard all too rarely, says the AFL-CIO, which has launched a creative new digital application to help everyone — including Martin Sheen — say thanks to the workers in their lives this Labor Day.

On the new app, from the AFL-CIO, participants can send personalized thank you cards through Facebook or email to those people whose work makes life easier for all of us. The online app also features thank-you videos from leaders, including actor Martin Sheen, recognizing the work of people they rely on every day. (Sheen honors Ann Hernandez, who delivers his Los Angeles Times newspaper every day.) Viewers can create and upload their own video thank-you.

Pending US Home Sales Touch Two-year High

homes in New Orleans

riggio-homes-norleansContracts to buy previously owned U.S. homes rose to their highest level in more than two years in July, an industry group said on Wednesday, suggesting the housing market recovery was gaining traction.

The number of contracts signed in July, increased 2.4 percent to the highest level since April 2010.

40,000 Pounds of Potatoes Piled High in a Sweet Giveaway

sweet potato mountain Herald online video

sweet potato mountain Herald online videoWorking with area farmers who have excess produce at harvest time, the Love and Cherish Family Center of Rock Hill, South Carolina organized a huge giveaway this week inviting local residents to fill bags and buckets at the foot of a mountain of sweet potatos.

Hundreds of families had only reduced the pile of potatoes by a few feet the first day of the gleaning giveaway.

Postal Service Reduces Energy Use by 26%

Green facility - USPS photo

Green facility - USPS photoSince 2003, the United States Postal Service has reduced its energy use by 26 percent. Energy efficiency improvements at the USPS’s 33,000 buildings have saved enough energy to meet the power needs of 90,000 households for a year.

In 2011, alone, the USPS saved $22 million with its 1 trillion BTU reduction in energy use.

Largest Green Roof in Oregon to be Planted Atop a Walmart

green roof on Sharrow school in the UK

green roof on Sharrow school in the UKWalmart is winning over some Portland-area naysayers with its construction of a new store in North Portland that will be home to not only the largest green roof in the green-happy city of Portland, but the largest green roof in the entire state of Oregon.

When completed, the vegetated, carbon dioxide-absorbing roof atop the Hayden Meadows Walmart will measure 40,600 square feet.

Navy Lieutenant Swims To Gold In London Paralympics, Months After Injury

Swimmer Paralympic Bradley Snyder-London2012photo

Swimmer Paralympic Bradley Snyder-London2012photo Less than one year after being blinded by an explosion in Afghanistan, U.S. swimmer Bradley Snyder has won a gold medal in the men’s 100m freestyle at the 2012 Paralympics.

He swam even faster during an earlier heat, setting a Paralympic record with a time of 57.18. To put that time in perspective, it would have put Snyder in first place in one of the early men’s 100m freestyle heats at the London Olympics.

Rare Blue Moon Tonight Coincides With Neil Armstrong Memorial Service

Full moon w partrial lunar eclipse-Codybird-cc

Full moon w partrial lunar eclipse-Codybird-ccThe memorial service for astronaut Neil Armstrong being held today, August 31, coincides with the day of the rare blue moon, a fitting tribute to the first man to walk on the lunar surface.

A blue moon occurs about every three years when four full moons appear in a single season.

Google Co-founder Quietly Buying Up Property and Charging Below-Market Rent

Sergey Brin 2010-Steve Jurvetson-cc

Sergey Brin 2010-Steve Jurvetson-ccSoviet-born Sergey Brin is already a world-changer. The Google co-founder has donated millions of dollars to charity and given us public technology tools that make us smarter.

But one of the most touching efforts comes from his small real estate holding firm called Passerelle Investment Company.

Australians Implant “World First” Bionic Eye

eye-iris

eye irisAustralian scientists said Thursday they had successfully implanted a “world first” bionic eye prototype, describing it as a major breakthrough for the visually impaired.

Bionic Vision Australia, a government-funded science consortium, said it had surgically installed an “early prototype” robotic eye in a woman with hereditary sight loss caused by degenerative retinitis pigmentosa.

Stolen Laptop Leads to Generous Outreach Toward Poor Teen

man raises money for stolen laptop

man raises money for stolen laptopA Boston, man who found his stolen computer in the hands of a teenager, instead of getting angry, decided to raise money to buy the boy from the housing projects a new laptop.

Fran Harrington, a web designer, used the Apple technology on his Macbook to see who was using his laptop after it was stolen. It turns out the boy’s low-income parents had bought the computer not knowing it was stolen.

Mars Rover Plays First Song Transmitted From Another Planet (WATCH)

Will.i.am with NASA astronaut

Will.i.am with NASA astronautFor the first time in history, a recorded song was beamed back to Earth from another planet. Will.i.am’s new composition, “Reach for the Stars,” traveled 300 million miles to the ears of students gathered yesterday at NASA’s Jet Propulsion Laboratory (JPL) in Pasadena, Calif., after it was transmitted from the surface of Mars by the Curiosity rover.

The techno-rapper wrote the first interplanetary song as an anthem for NASA education. “Today is about inspiring young people to lead a life without limits placed on their potential and to pursue collaboration between humanity and technology through education,” he said. (Watch the video and hear the song below.)

Mars Rover Plays First Song Transmitted From Another Planet (WATCH)

Will.i.am with NASA astronaut

Will.i.am with NASA astronautFor the first time in history, a recorded song was beamed back to Earth from another planet. Will.i.am’s new composition, “Reach for the Stars,” traveled 300 million miles to the ears of students gathered yesterday at NASA’s Jet Propulsion Laboratory (JPL) in Pasadena, Calif., after it was transmitted from the surface of Mars by the Curiosity rover.

The techno-rapper wrote the first interplanetary song as an anthem for NASA education. “Today is about inspiring young people to lead a life without limits placed on their potential and to pursue collaboration between humanity and technology through education,” he said. (Watch the video and hear the song below.)

Louisiana Father-Son Team Rescues 120 From Flooding

father-son team rescues 60 from flooding

father-son team rescues 60 from floodingThey stayed behind rather than evacuating their Louisiana home in the path of Hurricane Isaac.

They and their neighbors in Plaquemines Parish were shocked Wednesday morning when ocean water burst over the Mississippi River levee, covering their town and leaving thousands trapped in attics and on roofs.

While police and the fire department were unable to reach stranded people using their vehicles, Jesse Shaffer, 25, and his father were able to save dozens of lives using boats.

(WATCH the video below or READ the story from ABC News)

Louisiana Father-Son Team Rescues 120 From Flooding

father-son team rescues 60 from flooding

father-son team rescues 60 from floodingThey stayed behind rather than evacuating their Louisiana home in the path of Hurricane Isaac.

They and their neighbors in Plaquemines Parish were shocked Wednesday morning when ocean water burst over the Mississippi River levee, covering their town and leaving thousands trapped in attics and on roofs.

Boy Gets Letter From Neil Armstrong Shortly Before Astronaut’s Death

Neil Armstrong

Neil ArmstrongAs the world mourns Neil Armstrong, the first astronaut to walk on the moon, an 11-year-old San Rafael boy has a special reason to miss him — and a message from the astronaut he will always treasure.

“Sometimes when I look up at the moon, I wonder if my mom and dad are watching me,” wrote Max Boddington in an award-winning essay after his mother died in 2005 and his father in 2008.

In closing his essay, Max wrote that his dream was to meet “the world’s Number One space hero.”