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Happiness Movement Launches This Week in Britain
A growing band of British economists, politicians and academics is thinking seriously about happiness — and they are putting theory into practice by starting...
Oscar Buzz: The Top 10 Positive Psychology Films of 2010
Have you seen any good movies lately? If not, try one of these 10 best positive psychology films of 2010.
Whether or not they are...
Refuge Teaches Women to Make Candles in the Darkness of War
Prosperity Candle provides women living in distressed areas around the world the tools and distribution they need to start their own companies making and...
Sit Before You Veg: How to Avoid Being a Couch Potato
If you’re like almost everyone I know, your first impulse when you get home from a long day at work or a busy day...
Relax, Just Do It: Stress Reduction For Everyone
You probably have a routine for when you get home from work. You might go through your mail, change out of your work clothes,...
Mosque Plan at Ground Zero Overcomes Major Obstacle with Landmarks Vote
The New York Landmarks Preservation Commission voted unanimously Tuesday to deny landmark status to the building at 45-47 Park Place located two blocks from...
The Law of Distraction: How to Focus Like a 5-year old
How good are you at keeping your focus on your goal? Not so much? The Law of Distraction is probably the culprit. ...
Research Shows You Can Learn to Be Lucky
If you think you're unlucky, you should change your outlook in order to generate more good fortune, according to psychologist Richard Wiseman.
Findings have revealed...
Four Ways to Get Happy Now
A 20/20 news special recently confirmed that we have a large measure of control over our own levels of happiness -- at least 40...
Prison Inmates Meditate to Deal with Life Behind Bars
Kenneth Brown discovered meditation, yoga and Buddhist teachings three months into his 20-year sentence behind bars. Inmates say meditation -- an ancient...
Integrating Spirituality Into Therapy: A Mental Health Minute
Although the term "spirituality" can refer to religious activity (attending formal worship services or believing in God), it can also describe a commitment to...
Champion LA Lakers Coach Phil Jackson Can Teach Us All how to Live Better
Watching the Lakers win the national basketball title recently, I began to count the ways that Phil Jackson is a model for youth...
Natural and Alternative Remedies for Depression and Anxiety
Therapy and psychiatric medications are the most common treatments for depression and anxiety. Many people, however, prefer alternative, more natural remedies. These can...
Buddhist Monk Rescuing Nature in South Korea
Displaying an iron will that vexed the bureaucrats, the 5-foot-tall, 90-pound monk waged a one-woman battle that included dozens of sit-ins and hunger...
Sacred Balancing Stones
How complex and stressful the modern day lifestyle can be. With so much to “Do” there is hardly time to just “Be”. There is...
2 Ex-Beatles Encouraging Troubled Kids to Meditate
More than 40 years after they traveled to India to study transcendental meditation, Paul McCartney and Ringo Starr will reunite in New York City...
Are You Stuck in the First Stage of Awakening?
There are 3 things you need to know right now about attracting all that you desire: 1) There are 4 Stages...
Four Steps to Get You Mentally Ready for 2009
In the new year, if you begin to “spiral down”, no matter what the reason, it is a sign. Something is out of whack....
-150x150.jpg "The Economic Sky is Falling: Can Positive Psychology Help?")
The Economic Sky is Falling: Can Positive Psychology Help?
Perhaps because New York City is the financial capital of the world, anxiety about the economy is everywhere. In Starbucks people sit grimly reading...
Caring Makes Us Human — Even the Prisoners
"After more than two decades in prison, I know that kindness is not a value that's encouraged. It's often seen as weakness." But, when...