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Positive Anger Management: More Bruce Banner Than Hulk
When anger rears it’s ugly head it can affect our judgement and thinking. In a state of numbed fury we can say unreasonable and...
5 Side Effects of Kindness on Health: It’s Random Acts of Kindness Week
This week (February 9-16) is the tenth annual Random Acts of Kindness Week in the United States. Do something this week (see a couple...
Nature, Art and Spirituality May Boost the Body’s Defenses
Taking in the spine-tingling wonders provided by a redwood forest, the Sistine Chapel ceiling or a guided meditation may give a boost to the...
How I Healed PTSD Holistically
Talk therapy (Cognitive behavioral therapy) is considered the number one most effective treatment for PTSD right now. Some veterans have also found art therapy...
Take An Adventure in Paradise – Activate Your Spirit With This Video
https://www.youtube.com/watch?v=uVCjO8IDSqk#t=40
You are sourced and fueled and funded by a renewable source within you. It never runs out!
So says this uplifting video and song by Rev....
The 10 Quickest Ways to Boost Your Happiness
Articles with titles like this usually offer up simple platitudes for being happy, such as "accept everyone," or "live a balanced life." While those...
Jim Carrey’s Inspiring and Funny Commencement Speech 2014
[youtube https://www.youtube.com/watch?v=V80-gPkpH6M?rel=0&controls=0&showinfo=0&w=640&h=360]
Attaining success in life, Jim Carrey told students in his recent commencement address at a university in Iowa, is about "letting the universe know what...
My New Life as a Happy Person
I have joined GNN as a member and thought I would share a small story with you all.
For years I was a moody, jealous...
Relax? You Mean I Can DO That?
Are you stressed out a lot and don’t know what to do about it? Do you find yourself running at warp speed on a...
What The 1960s Got Right About Health, Happiness And Well-Being
The decade that gave us the counter-culture revolution is when our ideas about health, wellness and happiness began radically changing. In some ways, the...
Health Kick ‘Reverses Cell Aging’
Going on a health kick reverses aging at the cellular level, a small study revealed. The latest work by Prof Dean Ornish at the University...
Juvenile Offenders Walk To New Life on Ancient Pilgrimage
A four-month-long walk on the ancient Santiago de Compostela offers young offenders a different pathway -- a route to redemption.
Since 1982 more than 350...
Marines Studying Mindfulness-Based Training
The U.S. Marine Corps, seeing a record suicide rate and thousands of veterans with post-traumatic stress, is studying how to help its troops by...
Want to Boost your Brain? Take a Tip from Mother Nature
What writers have known for centuries, scientists are now endeavoring to prove – that contact with nature can boost creativity and problem solving skills....
Teacher Brings Yoga to Juveniles Behind Bars
Leslie Booker began her career in the fashion industry but exchanged the runway for a juvenile detention center in the Bronx. As a dedicated...
‘7 Habits’ Author Stephen Covey was a Global Inspiration in Life and Business (1932-2012)
Recognized as one of Time magazine's 25 most influential Americans, Stephen R. Covey dedicated his life to simple leadership principles that can help any...
Rewire Your Brain for Love
Valentine’s Day can be the bane of any person's year. It can fling daggers of loneliness, rather than gentle arrows from Cupid. Instead of...
De-stress Your Life in 10 Easy Steps
The gloomy days of January can be the most miserable and stressful of the year, but it doesn't have to be this way. If...
Online Yoga a Good Alternative to Expensive Classes
Trying to keep a New Year's resolution to practice yoga? It might benefit you to schedule classes in a local studio, but for others,...
David Lynch Donates $1M To Teach Veterans with PTSD To Meditate
Filmmaker David Lynch wants soldiers and veterans to experience the stress-reducing benefits of Transcendental Meditation. Lynch's namesake foundation is giving $1 million in grants...