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He Lost 210-lbs on Carnivore Diet Eating Just Meat and Eggs–After Fertility Became an Issue
A man shed a staggering 210 pounds—almost half his bodyweight—by eating a diet consisting of just meat and eggs.
After tipping the scales at 434...
Women Get the Same Exercise Benefits As Men, But With Less Effort, Huge Study Shows
Researchers have discovered a "gender gap" between men and women when it comes to working out—and it favors women, who are not likely to...
Good Cardiovascular Habits Can Knock 6 Years off Your Biological Age: New Study
Good cardiovascular health can knock six years off your biological age, says a team from Columbia University Medical Center in New York City
The researchers...
A Teenager Was Having a Stroke but His Dog Helped Save Him, Explains Doctor
From the Washington Post comes the story of a family border collie whose 5:30 a.m. wake-up call saved the future, and possibly the life,...
Potential Cure for Most Common Deadly Pregnancy Complication Was Already Invented–For Treating Alzheimer’s
A protein long believed to be linked with Alzheimer's has now been identified as a potential smoking gun for the most common cause of...
Implantable Artificial Kidney That Frees Patients From Dialysis On Horizon After Successful Trial
Sufferers living with kidney failure can soon look forward to a future without dialysis or a long waits for an organ transplant, thanks to...
Robot Medic Can Roll Into Hazardous Environments to Provide Medical Treatment Where Doctors Can’t (WATCH)
A new robotic medic could save lives in places like radiation zones that are too dangerous for nurses and doctors to operate.
Human medics can...
‘Nature Prescriptions’ Improve Both Physical and Mental Health –28 Studies to Date
A suite of studies shows that time spent in nature, particularly around tree cover, improves mental and physical health.
The researchers believe that their presentation...
Time-Restricted Eating Could Prevent Work-Related Health Issues, Says New Study
Time-restricted eating improved the health of firefighters by reducing the risks of heart disease linked with shift work, according to a new study.
Working long...
Cardiologist Reveals Top 10 Heart Symptoms You Should Never Ignore, But Many People Do
A leading cardiologist has revealed the top 10 heart symptoms you should never ignore—including nausea with chest ache and being tired upon waking. But...
Unhealthy Fat Could Be Turned Into ‘Good Fat’ to Keep Us Youthful and Thinner
Did you know your body actually contains three different kinds of fat? That's right, humans have brown, beige, and white fat adipose tissues, and...
Visiting Green Spaces 3-4 Times Weekly May Lower Your Need for Meds, According to New Study
Hanging out in a local park, lake, or garden really could be an antidote to ill health for people who live in cities, according...
To Reduce the Harmful Health Effects of Sitting, Take a 5-Minute Walk Every Half-Hour
A study looking to find the bare minimum of physical activity required to prevent the well documented ill effects of continuous sitting determined that...
Snacking on Grapes May Add 4-5 Years to Lifespans of Those Who Regularly Eat Fast Food
New research suggests that snacking on grapes might combat the effects of consuming a junk food diet—flushing out the refined fats and sugars of...
Simply Wearing a Fitness Tracker Makes You Walk 40 Extra Minutes a Day – And Lose 2 Pounds
Simply wearing a fitness tracker encourages you to walk up to 40 minutes more every day, which results in shedding 2.2 pounds in weight...
7 Healthy Habits Can Almost Halve Our Risk of Dying From Stroke and Protect Against Alzheimer’s
Seven healthy habits can almost halve people's risk of suffering a life-threatening stroke, according to new research.
They include being active, eating better, losing weight,...
Men Free of Prostate Cancer Had Guts Fortified By Microbes Found in Yogurt
Because of its active cultures and probiotics, yogurt is one of those foods that can facilitate a healthy gut microbiome for most people. Now...
If You Can Stand on One Leg for 10 Seconds in Middle Age Your Heath Risk Plummets
Middle-aged people unable to stand on one leg for 10 seconds are almost twice as likely to die within the next decade, according to...
Coffee May Cut Risk of Acute Kidney Injury, Scientists Discover
If you need another reason to start the day drinking a cup of joe, a recent study by Johns Hopkins Medicine researchers has revealed...
Women Who Hug a Loved One Showed a Decrease in the Production of Cortisol
A new study has shown that one hug from a romantic partner is enough to lower a woman's stress hormone levels.
We are social animals,...