Home Search
sleep - search results
If you're not happy with the results, please do another search
Teen Rescues Bumblebee And Now it Won’t Leave Her Side –Even Sleeping in a Jar by Her Bed
A teenager who rescued a bumblebee says it’s now a loyal pet, following her everywhere, and even sleeping in a jar by her bed.
It...
Moving Your Sleep Time An Hour Earlier Could Cut Depression Risk by 23%, Study Says
Waking up just one hour earlier could reduce a person's risk of major depression by 23%, suggests a sweeping new genetic study.
The study of...
Scientists Achieve Breakthrough, Talking With Lucid Dreamers in Their Sleep—And There’s Now An App For That
Dreams take us to an alternative reality while we're fast asleep. So, you might not expect that a person in the midst of a...
UK Choir Makes the Sweetest Lullaby for 5-yo in the US, When Their Singing is the Only Thing That Helps Her Sleep
A British choir has come to the rescue of a little American girl suffering from 'night terrors'—by singing her to sleep with a special...
New Study Shows Healthy Sleep Habits Help Lower Risk of Heart Failure by 42%
Adults with the healthiest sleep patterns—those who are morning risers, sleeping 7-8 hours a day with no frequent insomnia—experienced a 42% reduction in the...
An Over-the-Counter Sleep Aid May Help Prevent and Treat COVID-19
Results from a new study suggest that a hormone commonly used as an over-the-counter sleep aid may be a viable treatment option for COVID-19.
Particularly...
Study Reveals the Perfect Number of Extra Minutes’ Sleep Per Night For Improved Mindfulness
Sleeping an extra 29 minutes each night can be the key to improving mindfulness, a critical resource that has benefits for daily well-being and...
Watch a Tribute to Sean Connery – The ‘Best James Bond’ Who Died Peacefully in His Sleep Today (1930–2020)
We’re paying tribute to actor Sean Connery today, who has died peacefully in his sleep in the Bahamas, according to his family.
The Scottish superstar...
Study Shows That Sleeping With a Weighted Blanket Can Reduce Insomnia
Weighted blankets are a safe and effective intervention in the treatment of insomnia.
That's according to Swedish researchers who found that insomnia patients do experience...
Instead of Sleep Meds, Special Lighting Helps Nursing Home Residents Get Better Sleep, Study Finds
This new study from Brown University has found a simple, but effective way of using light to curb health problems in nursing home residents.
Stress Keeping You Up Past Your Bedtime? 10 Simple, Science-backed Tips for a Better Night’s Sleep
Stressful times call for stressless measures, and one of the most important ways to improve your ability to resist stress and anxiety is to...
The Homeless In Oxford Won’t Need to Go Back to Sleeping Outside, Even if Pandemic Ends This Year
The homeless will not need to return to rough sleeping in Oxford, now that the pandemic has given governments the chance to provide rooms and understanding.
How a Nursing Home in France Stopped Coronavirus from Infecting Any Elderly in its Care With a 47-Night Sleepover
The staff at Vilanova home for the elderly locked themselves in for a 47-night quarantine that kept all 100 residents from COVID-19 infection.
Having Trouble Sleeping? New Research Says a Dose of Saffron Can Help You Doze
A Murdoch University study showed that a daily dose of saffron spice was linked to better sleep quality for adults in the scientific trials.
Smelling Your Lover’s Shirt Could Improve Your Sleep As Much as Sleeping Aids
People who slept with their romantic partner's t-shirt was shown to improve sleep quality on par with sleep supplements such as melatonin.
Smell of Roses, Even During Sleep, Shown to Help Improve Learning Success by as Much as 30%
German researchers found that the scent of roses significantly improved student test scores in English vocabulary classes.
Give Yourself a ‘Dry January’—You’ll Sleep Better, Save Money, and Lose Weight
These two studies show that there may be a dozen different benefits to quitting drinking for a month—and they have a dramatic impact on your health.
Watch Doting Small Child Help His Sister Escape From Crib So They Can Sleep Together
This adorable sibling-duo could give Batman and Robin a run for their money based on this nanny cam footage of their nighttime escapades.
Stressed to the Max? New Study Shows Deep Sleep Can Reduce Anxiety By 30%
This new research from UC Berkeley shows that there is a direct correlation between feeling overanxious and undersleeping.
Disney Brings Back ‘Bedtime Hotline’ to Help Parents Get Children to Sleep
Parents in the U.S. can bring a little Disney magic into their bedtime routine with short messages from Woody, Yoda, or Micky on the Disney Bedtime Hotline.