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De-stress Your Life in 10 Easy Steps
The gloomy days of January can be the most miserable and stressful of the year, but it doesn't have to be this way. If...
12 Things Happy People Do Differently
Studies conducted by positivity psychologist Sonja Lyubomirsky point to 12 things happy people do differently to increase their levels of happiness. These are things...
Giving Thanks Helps Reset Your Outlook on Life
Count your blessings this Thanksgiving. It's good for you.
While it seems pretty obvious that gratitude is a positive emotion, psychologists for decades rarely delved...
30 Gifts for 30 Strangers: A Thank You to Australia
Lucas Jatoba was a Brazilian searching for a way to celebrate his 30th birthday.
Since his move to Australia, however, he says "a lot of...
When Drugs Don’t Work: Restoring Happiness in People With Depression
Practicing positive activities may serve as an effective, low-cost treatment for people suffering from depression, according to researchers at the University of California, Riverside...
Japanese Golfer to Donate Annual Prize Money to Japan, $93K From Masters Alone
Ryo Ishikawa, the 19-year-old golf phenom who last week pledged all his 2011 winnings to disaster relief in his home country, jump-started his donation...
Japan Grateful to ‘Fukushima 50’ Heros Working to Keep Nuclear Disaster at Bay
Like white knights, dressed in their hazmat suits, a band of 180 men have volunteered to continue working in extreme conditions, to help keep...
Oscar Buzz: The Top 10 Positive Psychology Films of 2010
Have you seen any good movies lately? If not, try one of these 10 best positive psychology films of 2010.
Whether or not they are...
Thank You Notes Change Man’s Life
An L.A. attorney who, for years, had experienced a lot of bad luck in his life heard an inner voice telling him to start...
Story of Patton’s Army Hero Draws Tears and Cheers During Repeal of Don’t Ask Don’t Tell
People in the audience listened with rapt attention at the White House last week during the signing ceremony for repealing the military's "Don't Ask,...
Patrick Dempsey Raises $1.1 Million for Cancer With Bike Ride in Maine
"Grey's Anatomy" star Patrick Dempsey raised more than $1.1 million for cancer over the weekend when 4,000 people biked, walked, or ran in races...
Hope Beneath Our Feet: Restoring Our Place in the Natural World (Review)
Have you ever asked yourself the question, "In a time of environmental crisis, how do I live my life right now?" Martin Keogh, a...
Inspiration Deficit Disorder: The No-Pill Prescription to End High Stress and Low Energy
Do you feel stuck? Do you lack the time to regularly renew yourself and enjoy your interests? Are you relying on caffeine, anti-depressants or...
Mystery Couple in Diner Starts “Magical” Chain Reaction
An unknown couple started a chain reaction at Aramingo Diner in Port Richmond, PA by paying for their own meal and for the tab...
Electric Car Share-Rental Program Launched in Baltimore
A new car sharing/car rental program, called AltCar, has been launched in Baltimore, Maryland with a fleet of all-electric battery-powered cars.
Sponsored by ExxonMobil, with...
Positive Psychology, Depression and the Economic Slow-down: A Mental Health Minute By Cristina Frick
No doubt it is a difficult time for many, as employers continue to cut jobs -- 345,000 in the U.S. last month. Given the...
Positive Psychology, Person-Centered Therapy, and Happiness
Mental Health Minute: A New Column By Cristina Frick... This new Monday Morning weekly column will showcase recent...
Earth Day Mosaic Project Involves Everyone Taking a Photo on the Same Day
Take a picture of the Earth today and upload it to join the Earth Mosaic Project. Mark your place in the world by...
French Physicist Wins $1.4M Templeton Prize for Spiritual Implications of Quantum Mechanics
French physicist and philosopher of science Bernard d'Espagnat has won the Templeton Prize for work which acknowledges that science cannot fully explain 'the...
Cinderella’s Fairy Godmother Helps Abused Kids at Christmas
My lawyer girlfriend asked, “Will you help with the holiday party for the abused kids?” “Sure, what do you want me to do?” I...