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Meditation Training Reduces Long-Term Stress, Hair Analysis Shows
Meditation training does reduce long-term stress; that's what scientists in Germany have discovered by analyzing hair.
The amount of cortisol in hair provides information about...
This Week’s Inspiring Horoscopes From Rob Brezsny’s ‘Free Will Astrology’
Our partner Rob Brezsny provides his weekly wisdom to enlighten our thinking and motivate our mood. Rob’s Free Will Astrology, is a syndicated weekly...
Rent Winnie the Pooh’s Tree House in the Original Hundred Acre Wood at This ‘Bearbnb’
“Sometimes,” said Winnie the Pooh, “the smallest things take up the most room in your heart.”
And nowhere is that more true than the aptly...
How Meditation Can Help You Make Fewer Mistakes
If you are forgetful or make mistakes when in a hurry, a new study from Michigan State University—the largest of its kind to-date—found that...
In Hurricane Stricken New Orleans, a Solar Microgrid Kept the Lights on in This Apartment Building for Low Income Vets
Another hurricane, another power outage? In the state of Louisiana, one apartment complex is keeping the lights on—a beacon of hope in New Orleans.
St....
Cure for Osteoarthritis Could Be ‘No Further Than the End of Your Nose’, Researchers Find
A cure for osteoarthritis could be no further than the end of your nose—as nasal cells can relieve chronic inflammation in the knee, according...
As Incarceration Rate Falls, U.S. Prisons Are Being Repurposed into Homeless Shelters, Farms – Even Movie Studios
U.S. prison populations are declining. This is not only attributable to the easing of drug laws across the country, but also in rising standards...
He Saved a Stranger From Drowning in India, Now They’re Married in the Netherlands
In the real world, falling in love isn’t usually an adventure that literally begins with a daring ocean rescue—but sometimes that’s exactly how a...
How One Developer is Turning Farm Storage into Soaring Yet Affordable Apartments
Produced by the U.S. Navy for use in World War II, and now consigned primarily for storage use on farms, the Quonset hut is...
Gardening Just Twice a Week Improves Wellbeing and Prunes Your Stress, Says New Study
A new study reveals a significant association between gardening more frequently and improvements in wellbeing, perceived stress and physical activity.
The study from Britain's Royal...
With Time to Pursue New Hobbies, 6 in 10 Have ‘Leveled Up’ – And 40% Think They’ll Make Money From it
Many people have been mastering their hobbies thanks to the isolation provided by a year of pandemic living.
Six in 10 Americans say they have...
Retirees Share Top 40 Pearls of Wisdom With Our Younger Generations
Retired Brits have revealed their top 40 ‘pearls of wisdom’ to pass on to younger generations, including saying "I love you" more often, and...
Trying to Stop the Epidemic of Veteran Suicides, Plant Medicine Company Builds Mental Wellness Value Chain
As GNN and others have reported, the effectiveness of plant medicines like cannabis and psilocybin to treat chronic anxiety, treatment-resistant depression, and PTSD is...
Labradoodle Has Incredible Bond With 7-Year-old Who Was Adopted Into the Family at the Same Time – LOOK
Meet the labradoodle who acts like a human thanks to his incredible bond with his best friend, a seven-year-old boy who was adopted into...
Walking Through the Doorway of Change – How to Thrive Through Uncertainty
This is an excerpt from Thriving through Uncertainty: Moving Beyond Fear of the Unknown and Making Change Work for You By Tama Kieves...
You may...
Sufferers Living With Severe Arthritis Could be Given Lasting Pain Relief Thanks to a New Technique
A novel outpatient procedure offers lasting pain relief for patients suffering from moderate to severe arthritis in their hip and shoulder joints.
According to a...
Goldie Hawn Brings Proven Mindfulness Lessons to Kids and Their Parents Online for Free
In education and psychology circles, actress Goldie Hawn is known for much more than her long career in film and TV and signature giggle.
The...
This Austin Restaurant is Making the Wittiest Pandemic Signs Anywhere
A restaurant that’s famous for its hilarious signs has been pulling out all the stops to bring laughs in the era of COVID-19.
Austin-based restaurant...
Cancer Survivor Becomes First Woman To Complete Grueling Triathlon Covering 330 Miles in 5 Days
A cancer survivor has become the first woman to complete a grueling ‘Sea to Summit’ triathlon which saw her swim, cycle, and run over...
These Scientists Are Fighting Ocean Plastic With Biodegradable Flip Flops Made From Algae
A lot of entrepreneurial energy has been thrown into using algae as a replacement for petroleum-based plastics in the creation of consumer goods, and...