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Watch 72-Year-old Do Some Funky Yoga Moves For Cancer Awareness

Some years back, people got the idea to grow their mustaches in November to celebrate Cancer Awareness Month – and that's exactly what I'm...

This Woman Did Yoga on the Highway While Stuck in 2-Hour Traffic Jam

In an effort to “clear the traffic in her mind”, this bored driver hopped out of her vehicle last Wednesday to do some good...

How Yoga Turns Your Bad Thoughts into Good Thoughts

You learned in grade school science class that energy can appear in either the potential or kinetic form. The electricity in the wiring of...

Goat Yoga Offers Adorable Twist For Your Regular Routine

Now you can do your downward dog with an actual goat on your back. Lainey Morse has been hosting yoga classes on her farm in...

First Ever Study Shows Chair Yoga is Effective Arthritic Treatment

This is the first controlled study that shows chair yoga to be more effective at arthritic pain relief than health education programs or pharmacology.

India Prime Minister Leads Thousands on International Yoga Day (WATCH)

India’s yoga-loving prime minister Narendra Modi celebrated the second annual International Yoga Day by leading a throng of practitioners through a series of poses...

For Many Breast Cancer Patients Yoga is Most Important Medicine

Breast cancer is a disease that affects more than just the body—so, to help heal the mind and the spirit, a holistic approach is often...

Doing Yoga On A Rooftop Cleansed My Chakras (Learn To Do It At Home)

Five of us gathered after dark on the rooftop of a Wall Street high-rise in New York City’s financial district. Armed with nothing but a Bluetooth...

Our Favorite Yoga Pants From Socially Responsible Companies

National Yoga Month may be coming to a close, but a good pair of leggings are a year-long necessity. These companies also have Om-worthy...

8 Ways to Love Yoga Even If You Have No Flexibility or Balance

When I tell people I teach yoga, at least half of them tell me, “Oh I’m way too inflexible to do yoga” or, “I...

This Yoga Class Leads Inmates to Find Freedom From Within

There’s nothing like a little time on the yoga mat to take you away from it all—especially behind prison walls, where that goal is...

Spice Up Your Yoga Routine With These Highly Helpful Goodies

In honor of National Yoga month, we’ve pulled together some hidden gems that will make your experience before, during, and after yoga much more...

Check Out This Yoga Studio Made Entirely of Salt

  There’s Bikram yoga, power yoga, aerial yoga, beach yoga....you may have think you’ve heard it all, but wait until you get a whiff of this. To...

Posing With Your Family On The Beach? Try It With Yoga

With summertime in full swing, many families are hitting the beach. Instead of sitting on the beach chair all day, though, why not grab your...

Yoga May Be As Good As Aerobic Exercise for Your Heart

Devotees celebrating the first International Yoga Day today have a science-backed reason to love the ancient practice. Since the yoga-honoring day was proclaimed by...

Millions of Indian Officials Being Lured into Daily Yoga Classes

The Indian government announced in March that millions of its country’s stressed and out-of-shape officials would be participating in free daily yoga lessons in...

Kids Bend Over Backwards For Free Online Yoga Video

When I was six years old, I was obsessed with my Barbie Workout tape. To this day, I believe that it contributed, in large...
Yoga-Palestinian men training

Palestinian Men Train to Become Yoga Teachers

In some Palestinian communities yoga is being introduced for the first time as a way to reduce stress and create a sense of connectedness. Adults...
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Chihuahua Performs Yoga Poses Exactly In Sync With Owner

What's cuter than a chihuahua performing the "Downward Dog"? A chihuahua has such a special connection with his owner that he's able to repeat...
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Teachers Ditch Student Desk Chairs for Yoga Balls

Robbi Giuliano thinks ditching students' desk chairs in favor of yoga balls is one of the best decisions she ever made in 11 years...