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‘Nature Prescriptions’ Improve Both Physical and Mental Health –28 Studies to Date
A suite of studies shows that time spent in nature, particularly around tree cover, improves mental and physical health.
The researchers believe that their presentation...
Good News in History, June 21
Happy 40th birthday to the whistleblower Edward Snowden, a man who chose to live a life of permanent prosecution by his home government, rather...
8 Weeks of Lifestyle Changes Reduced Biological Age by 3 Years In Groundbreaking Proof-of-Concept Study
Reprinted with permission from World at Large, an independent news outlet covering conflict, travel, science, conservation, and health and fitness.
Published in April of last year,...
Colorful Mumbai Overpass Goes Viral After Being Converted into Sporting Complex for Community
In the urban sprawl of Mumbai, kids have an awesome and surprising new place to play cricket and badminton—under a highway overpass.
Built beneath the...
Adults 70 and Older Swear by These Activities to Keep Them Younger Than Their Age – ‘Stereotypes No Longer Apply’
Three-quarters of people who reached 70 years or older agreed in a new poll that the ‘old age stereotypes’ no longer apply to today's...
Pentagon Reverses Ruling on the Release of Art Made by Guantanamo Bay Detainees
In a rare moment of beauty at Guantánamo Bay, detainees managed to win themselves the rights to own and control their own artwork.
A recent...
Six Lifestyle Choices to Slow Memory Decline Identified in 10-Year Study of Aging
A 10-year study of Chinese adults over the age of 60, showed that a healthy lifestyle, in particular a nutritious diet, is associated with...
Over 50s Say They’ve Become More Daring –Trying Skiing, Skydiving, Marathons, and Even Getting a Tattoo
A new survey revealed that seniors are becoming more daring with their hobbies and interests—adding marathons, hang-gliding—and even getting a tattoo—to their bucket list.
The...
Planned Resort Boasts Tents Suspended in the Air Surrounded by Gorgeous Mountains
In the UAE's Sharjah Mountains, a concept resort spans a vast mountain gully with floating tents hanging in the air.
The ultimate in mountain "glamping,"...
Improving Her Depression, Woman Tries Something New Every Day for a Year–And Vows to Keep it Up
A woman who struggled with depression found a way—actually, more than 300 ways—to improve her mental health by doing something new every day for...
Complimenting a Stranger is What We’d Most Like to Do in Public But Don’t Have the Guts, Says Top 10 Survey
Complimenting a stranger in the street is the top thing adults would most like to do in public, but don't have the guts, according...
UK Residents Can Win a Good Night’s Sleep in World’s First BnB to Offer Actual Sheep-Counting
Located near a hillside in dreamy rural Sussex, in a field full of the fluffy farm animals, a "sleep dome" is offering the chance...
Reading, Doing Crafts, Playing Instruments or Games Associated With 23% Lower Risk of Dementia
Doing crafts, playing an instrument, or reading a book might help lower your risk of dementia by a significant margin, according to new research.
The...
Mindfulness Meditation Reduces Pain by Separating it From the Self
For centuries, people have been using mindfulness meditation to try to relieve their pain, but neuroscientists recently showed it does actually work—by interrupting communications...
If You Can Stand on One Leg for 10 Seconds in Middle Age Your Heath Risk Plummets
Middle-aged people unable to stand on one leg for 10 seconds are almost twice as likely to die within the next decade, according to...
30 Minutes of Lifting Weights, Push-ups or Yard Work Weekly May Cut Risk of Death By 20%
A meta-analysis of more than half a million people has shown that a truly bare minimum of strength training can confer enormous benefit.
Researchers in...
The Small Victories That Make a Huge Difference in Our Daily Lives
From finding a $20 bill in an old jacket to finally finishing a TV series on the watchlist, the average person has four small...
The Experience of Being ‘In the Flow’: How People Achieve The State of Brain Flow
You are playing such an intense video game and are focused so intently on getting to the next level that you don’t know what...
New Procedure Could Improve Quality of Life for Millions of People after Knee Replacement Surgery
A new medical procedure could improve quality of life for millions of people after they undergo knee replacement surgery.
The treatment offers arthritis patients long...
There’s ‘No Link’ Between Exercise and Developing Arthritis in the Knee
There is no link between exercise and developing arthritis in the knee, according to new research from the University of Oxford.
In the UK approximately...