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Dropping 110 Pounds Transforms Woman’s Life
Deciding she’d had enough at 250 pounds, Heather Davis took it upon herself to make lifestyle changes through regular exercise and a healthier diet...
Happiness is Good for Your Health
"In a study of nearly 3,000 healthy adults, researchers found that those who reported upbeat moods had lower levels of cortisol—a 'stress' hormone that,...
Computer Dance Game Gets Students Active
Dance, Dance Revolution (DDR), a video game of footwork and music, has "succeeded in getting even young people who hate sports to take exercise"...
The Food Dudes: Making Kids Want Their Veggies
The UK has one of the lowest fruit and vegetable intakes in Europe, and as a consequence, Britain now has one of the worst...
States Take the Lead on Health Care Reform
Massachusetts has accomplished the improbable: It got Democrats and Republicans to agree on how to provide nearly every resident with health insurance. And it...
Ride Your Bike to Work Week: More People Peddling to Jobs
2005 was one of the top years for bike sales in the U.S. with 20 million bikes sold. 2006 promises to be a record...
Soda Sales in Schools Voluntarily Slashed
Former President Bill Clinton and the American Heart Association negotiated a deal with the biggest beverage distributors in the U.S. whereby they will voluntarily...
Schools Take Action on Overweight Kids
In response to a steep rise in obesity among children, some public schools are taking action. It shocked me to learn that only 6...
Video Game Therapy Retunes Brain
Doctors in 2002 pronounced Ethan Myers brain dead for life. Today he is at peer level in reading, walking and talking, and for much...
Diet Linked to Hyper Kids
A revolution has turned around Central Alternative High School in Appleton, Wisconsin, and its ‘problem kids’, sent there from twelve area schools. Respect, achievement,...