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10 Super Food Combinations to Improve your Health – Like Apples with Leafy Greens to Lower Blood Pressure
If you want to boost your mood, combine your daily apple with some leafy greens, while mixing grapes with onion can lower your blood...
Resveratrol for Cold and Flu: Anti-Aging Compound Shown Promise as Flu and COVID Treatment
While the world shelters in place to see if a vaccine might end the COVID-19 pandemic, a body of researchers are suggesting that if...
The Ultimate Guide to Flu Prevention: 4 Micronutrients You Should Eat This Winter to Stay Healthy
With a uniquely different flu season approaching, there's never been a better time to alter your diet so it can fortify your immune system—and...
We’ll Drink to That—Caffeine May Offset Several Health Risks of Diets High in Sugar, Says New Study
If you are a religious tea or coffee drinker, this new study says you may be more protected from dietary health risks than others.
New Research Links Five Simple Lifestyle Choices to a 60% Reduced Risk of Developing Alzheimer’s
This latest study on Alzheimer's prevention only adds to a growing body of research illustrating just how much our habits can determine our future.
Apples, Tea, and Moderation—The 3 Ingredients for a Long Life
This intriguing new research has found that apples and tea have a compound that can make people live longer—particularly heavy smokers and drinkers.
Cannabis Can Be 30x More Powerful Than Aspirin for Inflammation, Says New Study Eyeing Future Opioid Substitute
The researchers say that the discovery could help create a natural—and potent—form of pain relief without the risk of addiction of other painkillers.
When Blueberries and Grapes Are Combined, a Dramatic Decline in Memory Loss and Aging – Study
The research shows a dramatic improvement in subjects who ate blueberries and grapes together, rather than separately.
Blueberries May Fend Off Alzheimer’s: It’s All About The Anthocyanins
The blueberry, already known to be a ‘super fruit’ for its power to potentially lower the risk of heart disease and cancer, also could...
Study Confirms Brain and Memory Benefits from Eating Dark Chocolate
Eating dark chocolate rich in cacao has been linked with numerous benefits, including stress reduction and improved heart health, but a new study has...
Today is World Chocolate Day
There may be health benefits to a daily piece of dark chocolate, so feast today during World Chocolate Day.
Lauded for its tremendous antioxidant potential, the...
7 Foods Experts Said Were Bad For Us That Turned Out To Be Healthy
Food science is ever evolving. Things that used to be labeled detrimental for your diet, such as salt, are now shown to be crucial...
‘Water-less Shower’ Invented by African College Student
With inspiration from a friend too lazy to take a shower and a few months of research on the Internet, South African university student...
Ancient Fruit Shows Promise For Modern Healing
Amalaki, a simple fruit from India, has been a superstar of eastern medicine for thousands of years.
Unknown in the west, the fruit has a...
Grape-Seed Extract Kills Leukemia Cells in Lab
An extract from grape seeds forces laboratory leukemia cells to commit cell suicide, according to researchers from the University of Kentucky. They found that...
Staying Healthy (Naturally) is Smart Science
Thousands of Americans wrote to a small, but forward-thinking company to say 'thanks’ for inventing an arthritis treatment that works often when nothing else...