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Every Patient Treated With CRISPR Gene Therapy for Blood Diseases Continues to Thrive, More Than a Year On

sickle-cell-anemea-cc-Libertas-Academica-foter.jpg

18 months into the first serious clinical trials of CRISPR gene therapy for sickle cell disease and beta-thalassemia—and all patients are free from symptoms and have not needed blood transfusions.

Sickle cell disease (SCD) can cause a variety of health problems including episodes of severe pain, called vaso-occlusive crises, as well as organ damage and strokes.

Patients with transfusion-dependent thalassemia (TDT) are dependent on blood transfusions from early childhood.

The only available cure for both diseases is a bone marrow transplant from a closely related donor, an option that is not available for the vast majority of patients because of difficulty locating matched donors, the cost, and the risk of complications.

In the studies, the researchers’ goal is to functionally cure the blood disorders using CRISPR/Cas9 gene-editing by increasing the production of fetal hemoglobin, which produces normal, healthy red blood cells as opposed to the misshapen cells produced by faulty hemoglobin in the bodies of individuals with the disorders.

The clinical trials involve collecting stem cells from the patients. Researchers edit the stem cells using CRISPR-Cas9 and infuse the gene-modified cells into the patients. Patients remain in the hospital for approximately one month following the infusion.

Prior to receiving their modified cells, the seven patients with beta thalassemia required blood transfusions approximately every three to four weeks and the three patients with SCD suffered episodes of severe pain roughly every other month.

All the individuals with beta thalassemia have been transfusion independent since receiving the treatment, a period ranging between two and 18 months.

Similarly, none of the individuals with SCD have experienced vaso-occlusive crises since CTX001 infusion. All patients showed a substantial and sustained increase in the production of fetal hemoglobin.

Flying for the first time

15 months on, and the first patient to receive the treatment for SCD, Victoria Gray, has even been on a plane for the first time.

Before receiving CRISPR gene therapy, Gray worried that the altitude change would cause an excruciating pain attack while flying. Now she no longer worries about such things.

She told NPR of her trip to Washington, D.C: “It was one of those things I was waiting to get a chance to do… It was exciting. I had a window. And I got to look out the window and see the clouds and everything.”

MORE: MIT Researchers Believe They‘ve Developed a New Treatment for Easing the Passage of Kidney Stones

This December, the New England Journal of Medicine published the first peer-reviewed research paper from the study—it focuses on Gray and the first TDT patient who was treated with an infusion of billions of edited cells into their body.

“There is a great need to find new therapies for beta thalassemia and sickle cell disease,” said Haydar Frangoul, MD, Medical Director of Pediatric Hematology and Oncology at Sarah Cannon Research Institute, HCA Healthcare’s TriStar Centennial Medical Center. “What we have been able to do through this study is a tremendous achievement. By gene editing the patient’s own stem cells we may have the potential to make this therapy an option for many patients facing these blood diseases.”

READ: For the First Time in the US, Surgeons Pump New Life into Dead Donor Heart for Life-Saving Transplant

Because of the precise way CRISPR-Cas9 gene editing works, Dr. Frangoul suggested the technique could potentially cure or ameliorate a variety of diseases that have genetic origins.

As GNN has reported, researchers are already using CRISPR to try and treat cancer, Parkinson’s, heart disease, and HIV, as well.

Source: American Society of Hematology 

Green-Thumbed Man Grows Plants Worth $15,000 Per Leaf, Inspired by Grandmother’s Love

SWNS

A green-thumbed Brit has grown the ultimate collection of house plants, including a species worth $15,500 a leaf.

SWNS

30-year-old Tony Le-Britton turned his lounge into a jungle and transformed his spare room into an incredible greenhouse to nurture his passion.

He has collected some of the world’s rarest plants—including one previously thought to have been extinct.

And Tony, from Gloucestershire, England is now hawking the leaves of another rare species for thousands of dollars per leaf to eager collectors.

He’s not only good at grooming plants, he is a top hair and beauty photographer professionally.

His prized possession? That’d be the Rhaphidophora Tetrasperma Variegata—the most valuable species in his collection.

“The non-variegated plant is really common—you can pick it up in most supermarkets and garden centers,” Tony said. “But my version, a genetic mutation—it’s completely random, which makes it rare. It’s the only one in the world [with that leaf pattern].”

“I have already taken three pre-orders at £12,000 each, per leaf. There’s a waiting list. I have had so many people contacting me. It’s like growing money on trees!”

Tony is also the proud owner of a Monastera sp Bolivia—which is currently undocumented by science.

“It’s from a botanical collector in Austria. I got it as a very small piece of stem. It’s grown to huge proportions.”

“I put a picture online and a botanist in the field in Bolivia got in touch with me asking for more pictures—he had no record of the plant.”

“The only way to find out what it truly is is to find it in the wild. Using the stem and leaf, we can then identify the family it belongs to.”

A Begonia Chloristica, an exotic plant previously thought to have been lost in the wild, also has a special place in Tony’s greenhouse.

According to Tony, it was thought to be extinct up until a couple of years ago—and he found one from a collector in Europe.

Tony credits his interest in plants to his grandparents, who would take him to their garden when he was a small boy.

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He also remembers sitting at his grandmother’s feet and watching the popular BBC television show ‘Gardener’s World’.

CHECK OUT: Englishman Grows 500 Types of Edible Foods With Only a Few Hours’ Work a Month

Tony said his grandmother Cora was known in the local area for her plant collection—which he has tried to emulate.

Stunning pictures now show the results of more than two decades of care—with two of his rooms filled with hundreds of plants.

“It just stuck with me—I grew up in the garden. It’s all about the experiences I had when I was younger with my grandparents.”

RELATED: Compassionate Neighbor Subs in to Help Soldier’s Son With Yard Work

“People always admired [Cora’s] garden, and she made me a part of that. It’s in my blood I suppose.

He didn’t study plants formally, but a quarter century of growing teaches you a lot.

“You learn to just let plants get on with it. I think some people can overcare for their plants.

He sets aside maybe three hours every three weeks, cutting off dead leaves, checking the roots, and watering them.

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“The greenhouse is temperature, humidity and light controlled, so I can check everything is well on my phone. It really doesn’t take a lot.

“I do go in there every day—but that’s because I enjoy it”.

Tony regularly post pictures to his 29,000 followers on Instagram, where he is the envy of the plant world.

The ‘Gardener’s World’ television show has even been in touch about doing an episode from his house, which he described as life coming “full circle”.

Tony has never worked out the total cost of his collection—but guessed that it be could be significant: “From an insurance point of view, it’s definitely added to the value. It’s probably worth more than some houses!

MORE: City is Converting Highway Pillars into Vertical Gardens to Clean the Air

“But I have this collection of incredibly rare plants that, from the outside, nobody would ever guess—and I love that.”

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Nearly 70% of Americans are More Appreciative of Loved Ones Than Ever Before — the Heart of 2020

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Americans are holding their loved ones tighter as they look to close out 2020 with a sense of optimism, according to a new poll. 

A new survey of 2,000 Americans found that nearly 70% say this year has made them appreciative of their family and friends more than ever before.

As a result, two-thirds are adamant about putting more thought into the gifts they give their loved ones this year.

The poll, conducted by Groupon, aimed to discover how 2020 has impacted the holiday shopping habits of Americans and discovered 76% are hoping to get gifts for loved ones that uplift their spirits while a further three in five plan on getting more personalized gifts for others this year.

Besides gifting others with something that brings a smile to their face, 56% are planning to buy gifts that can be used after all the lockdown measures are lifted.

CHECK OUT: Americans Reveal How They’re Staying Positive in 2020 With 66% Agreeing Their Communities Are Closer Than Ever

Since we all know the 2020 holiday season is going to look different than any other year, people are still looking forward to certain aspects of the holidays in this unconventional year.

From being home and not having to travel (44%) to watching holiday movies (41%), people are excited about the holidays this year—even if it is slightly different.

This optimism is in line with the essence of the holiday season. But, how are Americans staying so optimistic about the holidays despite the pandemic? 

Forty-eight percent say listening to music allows them to maintain their optimism while a further 38% say diving into their favorite book is a great way to keep their spirits up.

Overall, 48% of Americans stay optimistic by spending time with their immediate family and another third of people say they like to spend time outdoors.

As a way to break free from all the stress of 2020, two-thirds of those surveyed are also treating themselves to a gift when shopping for others this year.

RELATED: Americans Say They’re Saving Up to Make the Holidays Extra Special This Year

This trend is unique to 2020, as 43% say they don’t normally get themselves a gift for the holidays. In fact, the average American plans on spending over $100 solely on self-gifting this holiday season.

TOP 5 THINGS AMERICANS ARE LOOKING FORWARD TO THIS HOLIDAY SEASON

  1. Being home (not traveling)
  2. Eating/drinking
  3. Exchanging gifts
  4. Watching holiday movies
  5. Cooking for family

TOP 5 WAYS PEOPLE STAY OPTIMISTIC

  1. Listening to music
  2. Spending time with others
  3. Watching a favorite movie/TV show
  4. Reading a favorite book
  5. Self-care (‘me-time’)

TOP 5 HOLIDAY SELF-GIFTS

  1. Dinner
  2. Clothes
  3. Staycation/road trip
  4. Wine delivery
  5. Spa day

SHARE the Silver Lining From 2020 With Your Own Loved Ones…

Restaurant Serving Thousands of Free Meals to Homeless Is Saved by Donations from D.C. Community: ‘Tears of joy’

Kazi Manan, GoFundMe

A restaurant owner known for feeding anyone—regardless of whether they can pay for their meal—nearly lost his business because of the pandemic. Then the local community began giving in the most generous way. 

Kazi Mannan, GoFundMe

Since a family member posted a GoFundMe campaign for his D.C. restaurant, Sakina Halal Grill, Kazi Mannan has received over $331,430 from more than 7,100 people—and the donations keep rolling in. 

“I used to preach don’t let anybody fall, and pick them them up,” said to his donors in an interview with NBC Washington. “You picked me up and I am overwhelmed. I have tears in my eyes … tears of joy. Thank you, thank you, America. Thank you, generous people.”

Many of the thousands donating see Mannan as the generous one. Before COVID-19 hit, he was serving up 80 free meals to people in need every day day. 

“I used to see people looking for food in trash cans. It would break my heart,” Mannan told NBC.

RELATED: Customers Jump Up to Help Run Restaurant When Chef is Left Alone After Staff Emergency: ‘Beautiful to witness’ 

The streets of downtown D.C. became deserted as people began working from home in the pandemic. Mannan had to let his employees go. He had to close the grill. 

At a loss, a family member decided to launch a GoFundMe campaign for the popular restaurant on November 11. Abdul Mannan wrote:

“We are underwater and looking to survive this season so the doors do not close on Sakina Halal Grill… Every cent is equally important in keeping this dream, and important community resource, alive so please do what you can. We appreciate your support and prayers.”

MORE‘Unbelievable Act of Kindness’: Customer Left $2,500 Tip for Restaurant Staffers Before They Closed Up Shop

With that campaign still going strong more than a month on, the restaurant that serves anyone—no matter their circumstances—looks set to last through these difficult times. 

(WATCH the NBC video below for more on this story of real kindness.) 

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“All of us every single year, we’re a different person. I don’t think we’re the same person all our lives.” – Steven Spielberg (turns 74 today)

Quote of the Day: “All of us every single year, we’re a different person. I don’t think we’re the same person all our lives.” – Steven Spielberg (turns 74 today)

Photo by: Johannes Plenio

With a new inspirational quote every day, atop the perfect photo—collected and archived on our Quote of the Day page—why not bookmark GNN.org for a daily uplift?

The Steve Irwin of Mushrooms: Paul Stamets Works to Save Rare Ancient Fungus to Protect Us From Pandemics

Paul Stamets with agarikon, Dusty Yao Stamets, CC license

There are some people born to this earth in whom a particular purpose or pursuit is embodied in such a complete way as to make them seem its avatar. Paul Stamets is such a man—The Crocodile Hunter, but for Mushrooms—a world-leading mycologist who eats, grows, lives, breathes, sells, and even wears, fungi.

Dusty Yao Stamets, CC license

Now, the famous mushroom scientist wants to create a research station on a remote island to protect old-growth forests containing a rare type of ancient fungus which he believes could protect people against COVID-19, or even future pandemics.

The coronavirus is a natural fit, as Paul Stamets, an expert in the medicinal-use and history of fungi, explains, because for thousands of years fungus was used to treat respiratory infections.

Some will have heard of Stamets through his TED Talk, 6 Ways Mushrooms Can Save the World, which garnered three million views on YouTube, or from his two appearances on the Joe Rogan Experience podcast when he gave the host one of his hats made from mushrooms.

Others might have read his book: Mycelium Running, or come across numerous journalistic reports on his famous use of mycelium to clean up oil spills, and even nuclear radiation.

Regarding the current pandemic, the agarikon mushroom which Stamets has found in plentiful supply in the old-growth forests of British Columbia’s Cortes Island is just one of several species that he’s working with to cure the ills of the world.

“This rare, old-growth mushroom has a multi-thousand-year history of use in Europe,” Stamets told Rochelle Baker at Canada’s National Observer, while doing research on the island.

Stamets notes that ancient Greek physician Dioscorides actually described agarikon in his works, calling it the elixir of long life—particularly when used to treat tuberculosis.

He has used other species, such as the Garden Giant, and the oyster mushroom, to advance his science called myco-restoration, by proving they can clean up septic runoff and toxic hydrocarbon oil spills both in the ocean and on land respectively.

CHECK OUT: Dutch Man Invents Coffin That Turns Bodies Into Mushrooms: ‘We are nutrients, not waste’

Mycorrhizal fungi, he hypothesized in an online manifesto entitled “The Nuclear Forest Recovery Zone,” are able to absorb and remove heavy metals, including actual radioactive isotopes, from the soil.

The third branch

If you are lacking a knowledge of mycelia, the vegetative part of a fungus, Stamets’ body of work is like walking into the best museums you’ve ever been to, as there are many simple truths about mushrooms that are simply mind-blowing, but not often told.

Long after plants split off from the genetic lineage of animals to form the second kingdom, fungi developed, like us, to 1111breath oxygen and release carbon dioxide. They get their energy from eating other organisms, rather than through photosynthesis.

Their network of roots and filaments, called mycelium, invented the first soil in the dim light of eons past by breaking down the long molecular chains of tough minerals. Under the microscope, mycelium networks appear to transmit copious amounts of information that appears much more like the neural brain-wave oscillations that characterize human neurons firing than the equivalent patterns in plants.

MORE: Stanford Designer is Making Bricks Out of Fast-Growing Mushrooms That Are Stronger than Concrete

And, like us, they produce compounds to defend themselves against bacteria and viruses.

There may be something hippie about that claim, but, far from toting the benefits of “essential oils,” fungi have a more impressive medical CV—after all, it spawned a certain important compound known as penicillin, isolated by Alexander Fleming from the penicillium rubens mold in 1929.

The value of Cortes Island

Stamets calls the agarikon mushrooms of Cortes Island “too valuable while living” to harvest. They can survive between 75-150 years, but are endangered in Europe and rare in North America. Stamets, who claims Cortes Island should be renamed “Agarikon Island,” is trying to capture as many strains as possible by taking small samples of the fruiting bodies he finds to help the species recover.

READ: Eating Mushrooms a Few Times a Week Could Dramatically Reduce Dementia Risk, Says 6-Year Study

“When we cut down the old-growth forests, we are potentially losing genomic libraries that could have a strain of fungi that could have enormous implications for human biosecurity, and moreover, habitat health,” Stamets told Baker at the National Observer.

He clarifies that old-growth forests, therefore, should be viewed as a defense against future pandemics.

Stamets is researching agarikon and other forgotten or unknown species of mushrooms on his Fungi Perfecti farm, where he grows all types of fungi to sell to health food stores, labs, or those looking to utilize his methods of pollution cleanup. This includes new species of magic mushrooms that he grows following the expert advice provided by online mycologists. These guides include how to properly spawn spores for magic mushrooms inside your home and complete the growing process.

Lacking any academic paper-on-the-wall accreditation or affiliation with any lab or university, Stamets funds all his research from Fungi Perfecti sales.

RELATED: Another Study Shows Psychedelic Psilocybin Mushrooms Offering Long-Term Relief From Depressive Symptoms

Although research on mushroom use for just about anything is extremely limited to individuals like Stamets or cutting-edge superfood companies, they have been used as food and medicine for thousands of years, and changing attitudes in thousands of North Americans towards slimy, deep-forest toadstools associated more often with decay and toxicity than nutrition and viral-defense comes down to the work of people like the Crocodile Hunter of Mushrooms.

(Watch as Stamets goes on a walk to find agarikon mushrooms in B.C.)

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The Science On Santa’s Reindeer: They Are All Female – Except For Rudolph

While many folks can reel off their names by rote, did you know there’s a pretty good chance that Santa’s entire reindeer posse is female? It’s true.

Nicholas LaFargue

The names aren’t gender-specific—Dasher, Dancer, Prancer, Vixen, Comet, Cupid, Donner (“Donder” in the original Clement Moore poem), and Blitzen—and we’re guessing savvy St. Nick wisely opted for an all-girl sled-pulling squad on purpose.

You want proof?

Even though they are mythical reindeer we’re talking about, there’s actual evidence to support the femme-centric reindeer theory—and it’s all about the antlers.

It seems that male reindeer shed theirs in early December, just after the mating season, while female reindeer retain their headgear all winter long. In pretty much every depiction of St. Nick making his iconic Christmas Eve run, the team pulling his sleigh are sporting antlers, ergo, said reindeer are female.

RELATED: Santa’s Been Named An Essential Worker and to Boost His Christmas Cheer Everyone is Ringing a Bell Outside at 6pm

Before we rest our case, there’s actually another practical reason for Santa to have hitched his harnesses to an estrogen-powered team: Female reindeer have about a 45% greater fat-to-body-mass ratio than their male counterparts. This extra tissue serves as insulation that keeps them warm in frigid conditions as low as minus 45 degrees Fahrenheit (minus 43 degrees Celsius), and baby, it’s cold outside—especially in the upper atmosphere.

In an article for Live Science, Physiologist Perry Barboza of the Institute of Arctic Biology, University of Alaska at Fairbanks, who studies the creatures and their close cousins, the caribou, likens female reindeer to “seals on hooves,” since seals are similarly equipped with toasty internal padding.

Of course, the extra fat layer means extra weight, so how do the female reindeer manage to fly so fast while hauling a prodigiously not-so-slim man and the world’s largest sack of toys?

Magic, of course.

Okay, okay, so maybe the main reindeer squadron is female, but what about Rudolph, you ask?

Well, as it turns out, Rudolph, created in 1939 by department-store copywriter Robert L. May, may in fact be the only male reindeer in the bunch.

Before finding fame in song as well as on film and television, Rudolph the Red-Nosed Reindeer was the hero of what amounts to an anti-bullying-themed children’s story. In the book’s original cover art, Rudolph’s red nose may be shining beacon-bright—but he’s not sporting antlers, only cute little nubbins.

Fair use, Marion Books

So, is Rudolph’s antler deficit due to the fact he’s a juvenile reindeer… or is it because he’s a boy? We’ll leave that up to you.

LOOK: He Cajoled 17 Dachshunds into Christmas Sweaters For Best Family Photo Ever

But there’s one thing we’ll say, ere you click off our site, “Happy Christmas to all, and to all, a good night!”

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Florida Man Pays Off Utility Bills for Dozens of Struggling Families for the Second Year in a Row

Michael Esmond

In yet another bid to rebrand himself in a more positive light, this week Florida Man made the news as a good Samaritan once again (okay, if you ignore the story about him snatching that stray golf ball off the back of an alligator).

Michael Esmond

In a true humanitarian gesture, Mike Esmond of Gulf Stream, Florida paid off $7,600-worth of outstanding utility bills for 114 of his neighbors who were facing cut-off deadlines.

It’s not the first time.

Last year, Esmond launched his generous Christmas tradition by doling out $4,600 to ensure community members in need wouldn’t go without basic services during the holiday season.

“This year to me probably is more meaningful than last year with the pandemic and all the people out of work having to stay home,” the 74-year-old said in CNN interview reported by People.

“Hurricane Sally slammed us pretty good and hurt a lot of people. We still have a lot of the blue roofs here, where they’re just covered with tarps.”

RELATED: When a Man Gives a Car to a Substitute Teacher the Gift Ignites a Ripple of Good Deeds

As the owner of Gulf Breeze Pools and Spas, Esmond admits he found himself in a very different financial position at the end of 2020 than those less fortunate. While the COVID-19 lockdown left many people struggling, it also meant they were staying home—which proved to be a boon to his business.

“We’ve had a good year, and that’s why I want to share what I have with the people who need it,” he said. Rather than a shut-off notice, 114 families will instead be receiving a holiday greeting from the city letting them know they’re no longer in the red.

“You can imagine people this time of the year that know they’re behind on their bills, when they get this envelope and when they open it up, it’s a Christmas card from the City of Gulf Breeze telling them that Gulf Breeze Pools has paid their utility bill and that’s one less stressful thing that you have to worry about,” Esmond told CBS.

Since his story made the headlines, Esmond has heard from lots of folks offering to help his cause, but he believes their money would be better spent closer to home. “I’ve had people call me out of California, Chicago, Tampa, saying that they wanted to send some money,” he explained.

MORE: No One Came to Student’s Graduation—So His Teacher Took Him Out to Dinner and Bought Him a Car

“I said, ‘No, take the money, go do what I did. Start this in your own communities.’ It’s something I can see that we could really pass on and make Christmases better for people in the future.”

Way to go, Florida Man, that’s telling ’em.

(WATCH the Christmas 2019 interview with Mike from ABC.)

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Cancer Ward Sets Up Dream Wedding For Patient in 3 Days: ‘We’ll totally figure it out for you’

Banner Thunderbird Medical Center
Banner Thunderbird Medical Center

Planning a safe wedding for a young mom who’s battling an intense form of cancer would always be tough—but this oncology ward in Arizona did it during a pandemic.

As nurses at Banner Thunderbird Medical Center in Glendale recently admired 22-year-old cancer patient Samantha Preston’s engagement ring, an incredible idea suddenly grabbed everyone’s attention.

Preston’s medical team saw how much support she received from her fiancée Angel Aguilar during her extensive treatment for late-stage osteosarcoma, a type of bone cancer. They also knew how much love Preston felt for their toddler son, Odin, and wanted to help the family.

“I said, ‘You’re coming in for a long day of transfusions on Friday. Why don’t you let us throw the wedding here at the clinic?’” said Amy Mabry, nurse practitioner at the pediatric oncology center at Banner Thunderbird Medical Center. “She kind of got a sparkle in her eye, and she said, ‘Really?’ And I said, ‘Yeah, we’ll totally figure it out for you.”

Preston’s medical team quickly turned into wedding planners. Social worker Kelley Hunt, child life specialist Courtney Smith and the pediatric oncology team worked together to plan an unforgettable ceremony in just three days.

“After getting her okay, it was time to pedal to the metal,” said Mabry. “We just wanted to make sure that as amazing as Sam is, she got to experience a special day for her, Angel, and their son Odin.”

The team received a lot of help from Smiles for Miles, a nonprofit group that helps children fighting cancer. The organization “was instrumental in helping us to get all the decorations and setting things up,” Mabry said.

RELATED: Caring Hospital Staff Help COVID-Stricken Groom Say ‘I do!’ in Heartwarming Bedside Wedding Ceremony—WATCH

An area at the hospital traditionally used as a gathering spot for families was quickly transformed into a beautiful venue for the couple to tie the knot. The team helped Preston get her makeup professionally done, and a local photographer captured every sweet moment between the family.

Banner Thunderbird Medical Center

“They just completely went all out with the decorations, and they had it all planned where they would cover up my (IV) pole, hiding the transfusion going on. It was just so magical!” said Preston. “And I told them if they wouldn’t have done what they did, I would have just gone out for dinner after getting the papers from the courthouse.”

Banner Thunderbird Medical Center

Smith said helping to plan the special day was an honor. “Being a part of Sam’s wedding made history for me and my team, as it’s not very often that pediatric patients—or adult patients under pediatric care, in Sam’s case—get married,” said Smith, whose team has helped to plan proms, quinceñeras, tea parties, and more. “This is a first for a wedding!”

CHECK OUT: Missy Elliott Surprised a Stranger With A Dream Dress After Bride Makes Emotional Post on Twitter

Preston’s cancer treatment began in August 2019 at Banner Children’s at Desert in Mesa, where she spent considerable time receiving chemotherapy to treat her osteosarcoma.

She remains determined to stay upbeat in spite of her health challenges.

MORE: Bride and Groom Didn’t Just Donate Wedding Food To Homeless, They Dished it Up On Their Big Day

“I just always wanted to remember to overcome adversity with a positive attitude, because that’s what’s going to get you through it the easiest,” said Preston.

“You know, everybody has their problems, no matter what it is. Yes, I’m going through cancer, but there are other families now going through COVID. There are families who have been going through cancer or other issues for way longer than I have. And you just need to remember, always stay positive no matter what situation or obstacles you have to go through.”

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“Although a person’s life may be a land full of thorns and weeds, there is always a space in which the good seed can grow.” – Pope Francis (turns 84 today)

Quote of the Day: “Although a person’s life may be a land full of thorns and weeds, there is always a space in which the good seed can grow.” – Pope Francis

Born Jorge Mario Bergoglio 84-years old today in Argentina, he became leader of the Catholic church in 2013, and the first pope to be from the Americas, and first outside Europe since the 8th century.

Photo by: Faris Mohammed

With a new inspirational quote every day, atop the perfect photo—collected and archived on our Quote of the Day page—why not bookmark GNN.org for a daily uplift?

 

Watch This Grandmother Working at McDonald’s Get Unforgettable Surprise From a Secret Santa

YouTube/East Idaho News

An Idaho man is acting as a real life Secret Santa this year, by gifting more than half a million dollars to local people who deserve a little extra kindness this year.

The man who’s giving upwards of $500,000 to others wishes to remain anonymous, so he’s been getting a little help from the team at East Idaho News to hand out his presents.

Here’s the story of the woman who was first on this Santa’s ‘nice’ list:

Grandmother Diana Boldman is 65 years old. Early each morning, she and her husband Cameron wake up to deliver newspapers across their home town of Idaho Falls. The route takes them across a large area of the city, and they do it in a van that already has nearly 240,000 miles on it.

Once she’s finished the paper route, Diana then goes to McDonald’s to put in a shift at her full-time job there. Her hope is to retire in a few years, but for now she has to work: Cameron is on disability and it’s up to Diana to provide for them.

When Idaho’s Secret Santa heard about this couple’s situation, he knew just the Christmas gifts to surprise them with.

(WATCH the video of Diana receiving her early Christmas parcel below.)

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Bus Driver Makes Detour So Daughter Can See Her Mom at Senior Home: ‘It just hit my heart’

BBC

Have you ever had a nightmare where you’re rushing to get to someplace vitally important only to realize you’re on a bus or train heading in the wrong direction and you’ll never make it in time? This scenario played out for one Belfast woman last week—only she wasn’t dreaming.

Jacqueline Mason was on her way to see her 79-year-old mom, Eileen McGrugan, who lives in an assisted care facility. Due to COVID-19 protocols, visits are limited to pre-scheduled half-hour time slots.

When Mason discovered she’d mistakenly gotten on the wrong bus and her 30-minute window was fast closing, she was understandably distraught. Mason tearfully explained to bus driver 57-year-old Alex “Alec” Bailey what had happened.

“I started crying, and I said, ‘I’m not too sure if I’m on the right bus,’” she told Sky News.

Rather than offer routine commiseration and keep to his schedule, Bailey decided to take action.

MORE: Brave Hospital Staff Stays Behind in Hurricane to Care for 19 Babies in Intensive Care

“When the woman said to me she hadn’t seen her mum in a long time, it just hit my heart,” Bailey told the BBC. “A lot of people have suffered this year and you’ve seen on the news, people not able to see their mother or their father in the homes and it just struck a chord with me… I just said to myself, I have to get this woman as close as I can to that home.”

BBC

With a nod of approval from the other passengers, Bailey detoured the bus and drove Mason to her destination, dropped her off, then calmly went back to his regular route as if nothing out of the ordinary had happened.

By pure coincidence, as Mason was arriving at the Bradley Manor nursing home, a news crew from Sky Ireland was onsite covering the rollout of coronavirus vaccinations for staff and residents there. Though she didn’t know his last name, Mason relayed her tale of the compassionate Route 11B Translink Metro bus driver who’d made it his mission to ensure she’d see her mom to reporters.

Even though Bailey spent the rest of the day wondering whether or not his passenger had gotten there in time, soon enough, he learned he needn’t have worried. Though “the driver in question” had yet to be named, the story made the evening news—and then it hit social media.

BBC

Gushing thanks to the passengers and praise for the man she knew only as “Alec,” Mason recounted the day’s events. Word of the “hero” bus driver quickly spread.

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When Bailey’s daughter saw a clip of the story, she had a sneaking suspicion she knew just who’d been captaining that bus—her dad.

After confirming that he had in fact briefly commandeered the bus, Bailey asked his daughter how she’d found out. By then, it seems, Bailey was “internet famous.”

While Bailey wound up with unexpected accolades from Translink CEO Chris Conway and Stormont Transport Minister Nichola Mallon for “going above and beyond the call of duty”—as well as getting a lot of good-natured ribbing for being a “superhero” from his co-workers—at the end of the day, he was just happy to have helped out.

READ: 70-Year-Old Veteran Battling Cancer Hailed as an ‘Angel’ After He Charged into Burning Home to Save Neighbors

“The smile and the joy on her face just said it all and I was just so pleased,” he told BBC. “It was just a nice, magical moment. It was just the right thing to do.”

(WATCH the BBC video of this uplifting story below.)

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France to Become the First Country to Label Electronics With Repairability Tags

NeonBrand

The European Parliament plans to boost sustainability by promoting reuse and repairs of phones, laptops, tablets, and other electronics—and by tackling practices that shorten the lifespan of such products.

NeonBrand

France is reported to begin rolling out ‘repairability tags’ on devices from January 2021, with some other European countries following suit after that.

The resolution on a more sustainable Single Market was adopted on November 25 with 395 in favor, 94 against, and 207 abstentions.

This means Members of the European Parliament (MEPs) have called on the European Commission to grant consumers a “right to repair” by making repairs more appealing, systematic, and cost-efficient, whether by extending guarantees, providing guarantees for replaced parts, or better access to information on repair and maintenance.

It means MEPs insist on increasing support for second-hand goods markets, call for measures to tackle practices that shorten the lifetime of a product, and endorse sustainable production.

In a statement, MEPs have also reiterated the need for a common charger system to reduce electronic waste and want products to be labeled according to their durability (e.g. a usage meter and clear information on the estimated lifespan of a product).

Remove obstacles that prevent repair, resale, and reuse

According to a survey, 77% of EU citizens would rather repair their devices than replace them; 79% think that manufacturers should be legally obliged to facilitate the repair of digital devices or the replacement of their individual parts.

RELATED: Low Ambient Light Indoors Can Be Harvested to Charge Electronics

To encourage sustainable business and consumer choices, MEPs—through this resolution—are saying they push for more sustainable public procurement as well as responsible marketing and advertising.

For example, when environmentally friendly claims are made in advertisements, common criteria should be applied to support such a claim—similar to obtaining ecolabel certifications.

The resolution also calls for the role of the EU ecolabel to be boosted so that it is used more by industry and to raise awareness among consumers.

MORE: Environmental Policies Across EU Set Up Dramatic Improvement in Air Quality That Has Saved Thousands of Lives

Finally, the advisory text proposes new rules for waste management and the removal of legal obstacles that prevent repair, resale, and reuse. This will also benefit the secondary raw material market. From here, it’ll be up to the European Commission to issue actual proposals based on this report.

Source: European Parliament

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Positive Outlook Predicts Less Memory Decline, Says New Research

Mathias Konrath

We may wish some memories could last a lifetime, but many physical and emotional factors can negatively impact our ability to retain information throughout life.

A new study published in the journal Psychological Science found that people who feel enthusiastic and cheerful—what psychologists call “positive affect”—are less likely to experience memory decline as they age. This result adds to a growing body of research on positive affect’s role in healthy aging.

A team of researchers analyzed data from 991 middle-aged and older U.S. adults who participated in a national study conducted at three time periods: between 1995 and 1996, 2004 and 2006, and 2013 and 2014.

In each assessment, participants reported on a range of positive emotions they had experienced during the past 30 days. In the final two assessments, participants also completed tests of memory performance. These tests consisted of recalling words immediately after their presentation and again 15 minutes later.

The researchers examined the association between positive affect and memory decline, accounting for age, gender, education, depression, negative affect, and extraversion.

“Our findings showed that memory declined with age,” said Claudia Haase, an associate professor at Northwestern University and senior author on the paper. “However, individuals with higher levels of positive affect had a less steep memory decline over the course of almost a decade,” added Emily Hittner, a PhD graduate of Northwestern University and the paper’s lead author.

Areas of future research might address the pathways that could connect positive affect and memory, such as physical health or social relationships.

Source: Association for Psychological Science

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The Mind-Blowing Mathematics of Snowflakes

Whether printed on wrapping paper, made into ornaments, or sewed into festive socks, the figure of a snowflake is one of the most identifiable shapes you’ll ever see.

Alexey Kljatov, CC license

But why is the shape so unanimous, when it’s often said that no two are alike? Today GNN looks at some merry mathematics and festive physics to get the stone cold facts about the famous six-pointed snowflake.

Many people think that snow crystals, as they should be referred, are just frozen droplets of water. These would be sleet, and snow crystals are actually formed in a completely different way, and change as they fall from the sky.

Furthermore, all three forms of water, liquid, vapor, and ice, must be present in a cloud for snow to fall.

At the heart of all things chemistry, there is first a discussion of charges, in this case a positive and a negative charge. Two hydrogen atoms bind to one side of an oxygen atom, giving that part a positive charge, while the other side left lacking the hydrogen atoms is negatively charged.

The negative side than attracts an entirely separate water molecule, which eventually grows, in a liquid state, to form a four-sided pyramid of six water molecules.

Wilson Bentley

In this stage of the snow crystal-forming process, it could very well be that two indeed look the same, and there is no actual law of nature that would prevent two crystals from looking the same (in the winter of 1988, a scientist at the National Center for Atmospheric Research, Nancy Knight, took a plane into the clouds over Wisconsin and did indeed find two identical snow crystals).  

From snow piece to show piece

It’s after this stage, when it becomes ice however, that a snow crystal will shift into a hexagonal (six-sided) formation and the immediately identifiable and beautifully symmetrical shape comes into existence.

Marc Newberry

University of Manitoba researcher and mathematician Ranganathan Padmanabhan explains to his university press why a snow crystal is always depicted with six sides and six branches.

“Nature is the Mother of all symmetries,” he begins. “In fact, symmetry happens to be a central organizing principle in Nature’s design,” noting bee honeycomb before explaining that on a molecular level, a hexagon allows for the tightest packing of things into space, meaning that Nature is a thrifty sort.

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As the snow crystal falls through the clouds and the sky, it collects water—liquid, vapor, and solid, which upon exposure to differing levels of humidity and temperature, begins to build up as it spins downward in a theoretically unending variation of trajectories and conditions, eventually forming the branches or arms of the snow crystal that essentially prohibit identicality among fallen flakes.

An interview with meteorologist David Epstein, published in the Boston Globe, explains how snow crystals can actually form pillars, needles, diamonds, and triangles under different weather conditions, but hexagonal formations which we all recognize have a very streamlined process.

Ranganathan Padmanabhan tastefully noted that “as Galileo once mentioned, mathematics happens to be the language chosen by God to express these basic facts of science,” adding that “group theory,” an important mode of fashioning descriptions, was developed to explain symmetry across physics, mathematics, and biology.

MORE: The Mind-Blowing Mathematics of Sunflowers …From Scientific American Magazine on Their 175th Birthday

While they fall across the polar latitudes and higher altitudes, the beautiful snow crystals which blanket forests and houses in snow globe glory have another beautiful side to them—a beautiful symmetry, uniqueness, and mathematics.

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“Never say never because limits, like fears, are often just an illusion.” – Michael Jordan

Quote of the Day: “Never say never because limits, like fears, are often just an illusion.” – Michael Jordan

Photo by: Austin Human

With a new inspirational quote every day, atop the perfect photo—collected and archived on our Quote of the Day page—why not bookmark GNN.org for a daily uplift?

 

Americans Say They’re Saving Up to Make the Holidays Extra Special This Year

Six in ten Americans expect to be receiving more “creative” gifts than ever before from their loved ones this holiday season, according to a new poll.

And it may be in hopes to make this a season to remember, as nearly three in four Americans say they are planning on making this holiday season a memorable one.

The poll of 2,000 Americans found that in order to achieve this, one in five started their holiday shopping in September.

The survey, conducted by OnePoll on behalf of BJ’s Wholesale Club, took a look at how Americans are doing their holiday shopping during this unusual year.

According to the results, all but five percent of those polled plan to start their holiday shopping before December.

Since there will be a greater emphasis on online shopping this year than in the past, 71% said they plan on spending a good amount of time researching the best deals and discounts before purchasing anything.

And for those who will shop in-store, 70% of those polled said they plan on doing their holiday shopping at big, all-encompassing stores in order to cut down on how many trips they take.

While 56% of those polled said they’ll miss the in-store “treasure hunt” aspect of holiday shopping this year, most feel as though they’ll wind up being more creative and thoughtful with their gift-giving by shopping online.

RELATED: Americans Reveal How They’re Staying Positive in 2020 With 66% Agreeing Their Communities Are Closer Than Ever

Most respondents feel confident that they’ll find what they need by surfing the web, but one out of three (34%) still say they plan to buy at least one holiday item or gift only in-store. The majority agree that they’ll plan to use digital services to make that process easier.

Purchasing gifts for more loved ones

More than four in ten respondents (42%) also say that they will purchase gifts for people that they’ve never previously bought for.

In fact, the average American surveyed will be getting gifts for nine people this holiday season, with 40% having 11 or more people on their shopping list.

The average American who took the survey said they plan on spending $370 on holiday gifts for loved ones this year, and nearly half (45%) say they plan to spend more than $400, with 16% planning to spend over $700.

MORE: Americans Living in These States Are the Best at Saving Money – And They’re Saving For Different Things in 2020

Plans to give creative, thoughtful gifts to loved ones? That sounds like a pretty great way to end what’s been a difficult year for so many.

(WATCH the illustrated video of this shopping news below.)

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Englishman Grows 500 Types of Edible Foods With Only a Few Hours’ Work a Month

YouTube/National Geographic

Far from pursuing the American vision of “amber waves of grain,” this farmer in England’s southwest has, for 20 years, been growing 500 different types of food in what appears to be a temperate forest.

YouTube/National Geographic

Known as “agroforestry,” Martin Crawford’s garden is wild but tamed—a forest capable of producing tons of food with as little as a few hours’ work a month.

“What we think of as normal in terms of food production is actually not normal at all,” explains Crawford in a National Geographic short about his marvelously-tangled forest garden.

“Annual plants are very rare in nature, and yet most of our agricultural fields are full of annual plants. What’s normal is a forested or semi-forested system.”

The word ‘system’ here is important, because whereas normal farmers look to isolate certain parts of natural systems for complete control (a tactic which has become unfathomably successful thus far) Crawford’s garden’s success depends on it holding it’s own as a fully functional and complex ecosystem.

Returning to normal

YouTube/National Geographic

Crawford explains in the video, and in his book Creating a Forest Garden, that one needs seven layers: tall trees, small trees, shrubs, perennials, ground cover, root crops, and climbers.

These could be food producing crops, but also what he calls system plants, ones which aid in nitrogen distribution or mineral accumulating, or others which attract pollinating species that eat pests.

RELATED: Cheap ‘Plant Pods’ That Can Grow More Lettuce in a Room Than Half-Acre Plot May End Hunger

In addition, he grows utilitarian plants such as those meant for weaving fibers, basket making, medicinal plants, and plants meant for fine timber as well. He even has fruit bushes spliced into existence in Cold War-era Soviet laboratories.

“It can seem a bit overwhelming, there’s just so many different species,” he admits. “You shouldn’t let that stop you from beginning a project because you don’t have to know everything to begin with, just start, plant some trees, and go from there.”

Eventually though, agroforestry systems become so big, and so perennial, as to naturally eliminate most of the work one associates with farming or gardening. Since everything is there to stay, there’s no need to till and re-till the ground, add manure, fertilizer, or nitrogen.

The canopy will hold moisture in the undergrowth, meaning that eventually, you won’t really need even to water your garden.

A more sustainable system

This lack of tilling pressure eliminates one of the major land-use changes associated with human carbon emissions. “Because of course when you [till] the soil, a load of carbon goes into the air,” explains Crawford in another film on his farm.

Furthermore, it releases micronutrients and exposes vital fungi, bacteria and other microorganisms to sunlight, often killing them, reducing the biodiversity of soil particles.

But the real sustainability of an agroforestry system comes from its diversity of species.

“It’s not the gradually increasing temperatures that damage plants, it’s the increase in extreme events,” he explains in the Nat Geo film. “By having a very diverse system whatever happens to the weather, most of your crops will probably do fine—some will fail, some may do better.”

That’s very important, explains Crawford because it’s during the next 30 years that farmers will be under the constant threat of changing weather, and will have to be able to identify quickly which species of fruits and vegetables are capable of withstanding such threats.

A growing global movement

Agroforestry is planting firm roots, and growing strong in farming families across Europe and North America. Some are even attempting to bring the practice into the infamously destructive oil palm plantations in the tropics.

Earlier this year, GNN reported that 59,400 square miles of land (15.4 million hectares) is currently utilized in Europe for agroforestry, of which 15.1 million is livestock agroforestry, while in the U.S., the 2017 Census of Agriculture found over 30,000 farms utilizing agroforestry practices, in states as varied as Texas, Virginia, Oregon, Missouri, and Pennsylvania.

MORE: Put These 5 Plants In Your Bedroom Window for a Better Night’s Sleep

“In this country [the UK] in particular, you know, farmers don’t tend to know much about trees, and foresters don’t know much about farming. And agroforestry, which is kind of in the middle of the two, therefore seems quite difficult for people like farmers to access because they’re not comfortable with trees, so that’s a potential problem,” Crawford hypothesized in a film about his garden from 2010.

It’s perhaps necessary that they do. Agroforestry systems can produce varying amounts of an enormous variety of foods; their three-dimensional nature making up for the lack of  powerhouse production potential of a traditional farm.

CHECK OUT: Don’t Rake Those Leaves: Good for Your Yard, and the Planet

Organic farming, however, which is often hypothesized as an effective alternative, would require an average of 500% more land to feed the UK at current yields, while undesirably producing 170% more greenhouse gases due to the need to use overseas land, create natural fertilizer, and import the difference in production loss.

READ: Man Creates Gardens For Unwanted Bees, Grows Free Food in 30 Abandoned Lots

Hopefully Martin Crawford can inspire a generation of forest farmers through his innovative work, appealing to both dedicated agriculturalists, and lazybones who only feel like working a few hours a month.

(WATCH the National Geographic short about Martin below.)

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This Irish Couple Built Homes for Their Employees, and It’s Changed Their Lives

Rte.ie/Twitter

Like the song says, “There’s no place like home for the holidays.” Now, thanks to a pair of forward-thinking business owners in County Kerry, Ireland, three families will be moving into company subsidized housing in plenty of time to see Santa come down the chimney—and that’s just for starters.

Patricia and Tony Walsh, owners of Walsh Colour Print and Educate.ie employ nearly 120 people. Patricia explains that the work they do requires a specialized skill set. Since they’d been unable to find enough local job candidates to fit the bill, a good part of their workforce hails from other European countries.

Unfortunately, with housing options both limited and expensive in the area, many employees simply couldn’t afford to save for places of their own while paying steep rents.

Two such longtime workers were Anna and Marcin Wojs, who’ve been with the Walshes since emigrating to Ireland from Poland 16 years ago. Faced with the possibility of having to go home despite wanting to stay, they brought their dilemma to Patricia and Tony’s attention.

For the husband and wife team, the answer seemed obvious: Find a way to offer an affordable housing alternative as an incentive to keep their employees in the family fold.

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So, in 2017, the couple sought planning permission to build tracts of not-for-profit homes on land already owned by Walsh Colour Print. The Clonaugh site can accommodate 70 units, 20 of which have been earmarked for company workers.

Rte.ie/Twitter

Built on a not-for-profit basis, the 1,000-square-foot attached homes are sold to employees at about €30,000 (roughly $36,500) below market value. To offset costs, the other 50 units are set to be sold at full value on the open market.

With the construction of three houses now complete, the Wojs family was the first to move into their new home and they’ve already begun decking the halls. The employees who purchased the two remaining homes are expected to ring in the new year in their new homes as well.

Tony Walsh notes that there will be an informal agreement with employees who purchase homes to stay with the company for the following 10 years. While he sees the measure as a way to ensure a steady workforce, he also believes homeownership will be a key factor in securing a stable future for his employees when they eventually retire.

MORE: ‘Secret Santa’ Just Paid Off Every Layaway Item For All the Shoppers At Mississippi Walmart

“Mercin and Anna and their family are over the moon,” Tony Walsh told RTÉ News. “For the first time in their lives, they own something. We are going to roll this out now to the rest of our staff and, at the end of their time, when they are finished working with Walsh Colour Print and Educate.ie, they can close the door and say, ‘We own this.’”

Construction for the next tract of houses is scheduled to break ground next month. According to Patricia, providing affordable housing is already proving to be a job perk that’s a win/win for both employers and employees—and she heartily hopes other Irish firms will emulate their example.

RELATED: When Toronto Pub Admits it Needs Rent Money, Neighborhood Swoops In to Buy its Entire Stock of Beer

In the meantime, Mercin, Anna, and their children are just thankful to be home for the holidays. “It’s the best Christmas present ever,” Anna said. “The feeling now is that we are happy, just happy.”

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The Adventure Stories in This Non-Fiction Children’s Book are the Perfect Confidence Boost for Kids

When I was a kid, in truth I was a bit of a scaredy cat. The ‘adventurer’ in my family has always been my big brother. He’s the one who’s a search and rescue pilot. He’s the one who’s climbed the tallest mountain in the Swiss Alps, in a snowstorm—for fun.⠀

Still, I’m always trying to shake up the scaredy cat inside me. And I’ve always known how important it is for girls to feel brave as they grow up.

Girls not feeling confident in themselves is common. In the high school years especially, according to Girl Scouts developmental psychologist Dr Andrea Bastiani Archibald, “girls, at large, experience so much hesitancy and a normative drop in confidence.”

One way to counteract that dip in confidence? By encouraging a sense of adventure in girls before they’re teenagers.

Such adventures don’t have to be big. Research from Anglia Ruskin University shows that even just going for a walk outside leaves people feeling more confident and better about their bodies. After all, nature doesn’t care about how we look. It doesn’t care who our friends are or the grades we got. It’s a place where we can really be ourselves.

That’s why I teamed up with the award-winning illustrator Amy Blackwell to create a middle grade book dedicated to real-life women adventurers from around the world, from 2,000 years ago to today.

The Girl Who Rode a Shark: And Other Stories of Daring Women

A USBBY Outstanding International Book 2020 and a CBC kids’ book pick, The Girl Who Rode a Shark: And Other Stories of Daring Women has been receiving star reviews in lots of places. Even more exciting, kids have been dressing as women from the book.

Here’s a young reader called Sophie dressed as her favorite dancer-turned-treetop scientist Nalini Nadkarni.

Through bright illustrations that combine portraits and hand-drawn maps, I’m so glad readers can now trace the ocean-soaring flights of pilot Amelia Earhart, follow Isabella Bird’s expedition up the Yangtze River, and meet Kimi Werner—the freediving chef who hitched a ride on the dorsal fin of a great white shark. I hope these stories help so many kids feel bold, and daring, and excited by the world.

As for me? I live in the Canadian Rockies these days, and while I still feel a little nervous before an adventure up a big mountain, or across a frozen river, I feel a lot bolder than I did as a kid.

Ailsa Ross sledding with dogs in the Yukon

It helps that I now have a lot of role models to help me feel daring. Here’s one of my favorite stories from The Girl Who Rode a Shark. Please meet Jade Hameister.

The polar explorer who hit back at bullies from the South Pole.

Jade Hamster, Illustration by Amy Blackwell for The Girl Who Rode a Shark

Jade Hameister lives in Australia. Her birth country is famous for beaches, kangaroos and koalas. It’s not so famous for snow. Yet when Jade was 12 years old, she decided to become a skier. In fact, she wanted to ski at the North Pole.

To ski in the Arctic requires lots of training, but Jade didn’t have anywhere to practise her technique. Still, she could build her strength and endurance at the gym. She also went to the local beach and ran with giant tyres attached to her waist. In this way, she mimicked the weight of pulling a heavy sled across ice. By the age of 14, Jade was ready for her adventure.

The world’s far north is not a blank canvas of soft snow. At the North Pole, Jade had to navigate ice rubble. She faced looming walls of snow blasted by furious winds. Between drifting fields of ice, there were rivers of freezing water to cross. Jade and her team used their sleds to build makeshift bridges over the water.

READ: ‘Fantastic Grandmas’ Have Been Spending Retirement Photographing Venomous Sea Snakes for Science

Every part of Jade’s body felt frozen and sore, but she never thought of giving up. She just felt lucky to be in this fragile yet beautiful part of the planet.In April 2016, after skiing 62 miles, Jade made history. She became the youngest person in history to ski to the North Pole by this route. Thirteen months later, she broke another record. In June 2017, Jade became the youngest woman to complete the 342-mile crossing over the Greenland icecap.

Jade gave a talk about her skiing adventures. On stage in Melbourne, she said that every human body is astonishing. It doesn’t matter what it looks like in selfies. What matters is who we are. The whole audience cheered.

But when the video was posted on YouTube, some male commenters wrote mean comments like, “Make me a sandwich.” This is a catchphrase used by internet bullies to try and make women feel small. It means, “Your achievements don’t matter. Your place is at home in the kitchen.”

RELATED: Student Who Grew Her Own Canoe Out of Mushroom Thinks Fungus is Our Best Ally in Climate Change

Jade’s next skiing adventure was to the South Pole. For more than a month, storms blew across the mountains of Antarctica. Jade and her team pushed on to the bottom of the world anyway. Finally, standing in her pink snowsuit under a bright sky, Jade had her photo taken.

She was holding a plate with a sandwich on it. It was for her internet bullies. Jade posted the picture online. She captioned it, “I made you a sandwich (ham & cheese). Now ski 37 days and 600km to the South Pole and you can eat it.”

Artwork by Amy Blackwell

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