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The Crazy Things People Would Do to Get a Year of Perfect Sleep

May 3, 2019

What You Never Learned About Fiber and Why It May Be Exactly What You Need for Stubborn Ailments

May 1, 2019

These Are Some of the Most Amusingly Bizarre Excuses People Have Used to Avoid the Gym

Apr 28, 2019

Despite Having to Wear a Stoma Bag, This Woman Determinedly Trains and Competes as MMA Fighter

Apr 23, 2019

Role Model Dad Spurred to Lose 92 Pounds in 5 Months After One Hiking Trip With His Kids

Apr 17, 2019

Our New Sponsor: The Nutrition Company On a Mission to Help Others

Apr 2, 2019

Eating Mushrooms a Few Times a Week Could Dramatically Reduce Dementia Risk, Says 6-Year Study

Mar 19, 2019

Can ‘Depression’ Be Good For You? An Enlightened Look at the ‘Epidemic’

Mar 17, 2019

Personal Trainer With Autism Opened a New Gym That Caters Specifically to People With Special Needs

Mar 9, 2019

People Are Happier After Yoga Classes, But Try These Quirky Yoga Themes for Extra Fun

Mar 3, 2019

How Acupuncture May Ease Symptoms of Menopause

Feb 20, 2019

New Harvard Study Says That Men Can Avoid Heart Problems By Doing a Certain Amount of Pushups

Feb 18, 2019

Man is Crowned Bodybuilding World Champion After Beating Cancer Diagnosis That Gave Him Weeks to Live

Feb 10, 2019

When Fast Food Restaurants Encourage Obese Man to Lose Weight, He Sheds 140 Pounds in 15 Weeks

Feb 2, 2019

Unvaccinated Women Are Still Benefiting from the HPV Vaccine, Study Shows

Jan 27, 2019

86-Year-old Has Lost 120 Pounds Simply By Walking Around Her One-Bedroom Apartment

Jan 26, 2019

How a Yoga Teacher is Saving First Responders Across America From Depression – With Downward Dog

Jan 26, 2019

Being Rocked to Sleep is Good for Adults and Babies – and it Could Be a Future Cure for Insomnia

Jan 25, 2019

Thinking About Loved Ones is Just as Effective for Reducing Stress and Blood Pressure as Having Them in the Room

Jan 23, 2019

Seven Years After Undergoing Experimental MS Treatment, Woman is Still Experiencing No Symptoms

Jan 22, 2019

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