Mental speed—the speed at which we can deal with issues requiring rapid decision-making —does not change substantially over decades.
Psychologists at Heidelberg University have come to this conclusion. Under the leadership of Dr Mischa von Krause and Dr Stefan Radev, they evaluated data from a large-scale online experiment with over a million participants.
The findings of the new study suggest that the speed of cognitive information processing remains largely stable between the ages of 20 and 60, and only deteriorates at higher ages. The Heidelberg researchers have hereby called into question the assumption to date that mental speed starts to decline already in early adulthood.
“The common assumption is that the older we get, the more slowly we react to external stimuli. If that were so, mental speed would be fastest at the age of about twenty and would then decline with increasing age,” says Dr von Krause, a researcher in the Quantitative Research Methods department headed by Prof. Dr Andreas Voß at Heidelberg University’s Institute of Psychology.
In order to verify this theory, the researchers reevaluated data from a large-scale American study on implicit biases. In the online experiment with over a million participants, subjects had to press a button to sort pictures of people into the categories “white” or “black” and words into the categories “good” or “bad.”
RELATED: Keeping Active Can Reduce the Risk of Dementia, Scientists Find
According to Dr von Krause, the content focus was of minor importance in the Heidelberg study. Instead, the researchers used the large batch of data as an example of a response-time task to measure the duration of cognitive decisions.
When evaluating the data, Dr von Krause and his colleagues noted that, on average, the response times of the test subjects rose with increasing age. However, with the aid of a mathematical model, they were able to show that this phenomenon was not due to changes in mental speed.
“Instead, we think that older test subjects are mainly slower because they reply more cautiously and concentrate more on avoiding mistakes,” Mischa von Krause explains. At the same time, motor execution speed slows down during the course of adult life: older participants in the experiment needed longer to press the appropriate key after they had found the right answer.
MORE: Calorie Restriction is Key Factor in Enhancing Human Health, Say Yale Researchers
Another finding of the study was that average information processing speed only progressively declined with participants over the age of 60. “It looks as though, in the course of our life, we don’t need to fear any substantial losses of mental speed—particularly not in the course of a typical working life,” says Mischa von Krause.
“Generally speaking, we should also note that the test subjects in all age groups included individuals with high and low mental speeds. Our results relate to the average trend.”
The results were published in the journal Nature Human Behaviour.
Source: Heidelberg University
DON’T Let Good News Age; Share This Story…
If there is any slowing of mental processing speed, it’s usually the result from stress and trauma, which can happen to anyone at any age. The books of Dr Daniel Amen, the psychiatrist and brain scan specialist, are excellent for enabling victims to reverse the effects of stress and trauma. NFL and soccer players have worked with him to help heal their brains from concussions. Highly recommended.