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Stressed-Out Americans Only Get 43 Minutes of ‘Me Time’ Per Day, But Solution May Lie in Their Backyards
Struggling to find a little “me time”? You’re far from alone because the average American only gets five hours of “me time” in a...
Counties With More Trees and Shrubs Spend Less on Medicare, Study Finds
An intriguing new study from the University of Illinois has linked trees and shrubland to reduced county-wide healthcare costs.
When Dog Saves Owner From Suicide, the Army Veteran Starts Chain of ‘Pawing’ It Forward
Dogs are typically described as “man's best friend,” but Moxie the golden retriever is so much more than that to her owner.
Christy Gardner is...
Eating Mushrooms a Few Times a Week Could Dramatically Reduce Dementia Risk, Says 6-Year Study
This new study suggests that seniors who regularly eat mushrooms may reduce their odds of cognitive decline by as much as 50%.
How Acupuncture May Ease Symptoms of Menopause
Studies have been conducted on the effects of acupuncture on menopausal women, but this research offers new evidence on its “realistic” efficacy.
New Harvard Study Says That Men Can Avoid Heart Problems By Doing a Certain Amount of Pushups
This is the first known study to report an association between push-up capacity and subsequent cardiovascular disease outcomes.
‘Guardian’ Officer Has Saved Over 200 People From Jumping Off the Golden Gate Bridge
Kevin Briggs had received zero training on how to deal with suicidal people – but over the course of his career, he managed to save over 200 people.
Working Mom of Two Kids Has Won 11 World Boxing Titles – and She’s Still Not Finished at 42 Years Old
There are not many boxers who are in their 40s – but that hasn't stopped this mother-of-two from taking down her opponents in the ring.
Free Hotline for Youngsters Has Helped Hundreds of Thousands With Everything From Homework to Sadness
For almost 30 years, youngsters have been able to use this special hotline for help with anything from failing grades to coping with their home life.
When Fast Food Restaurants Encourage Obese Man to Lose Weight, He Sheds 140 Pounds in 15 Weeks
Community fast food restaurants all agreed to stop serving an obese patron in a bid to help save his life – and it resulted in a stunning weight loss story.
Dozens of Real-Life Jedis Are Finding Mental Relief and Mindfulness Through Lightsaber Classes
In a community center not so far away, Star Wars fans are battling it out like Jedi knights at a lightsaber combat academy.
Intergalactic Saber...
Reviews for ‘The Good News Book’ Make the Case for Why You Should Read These Stories
We sure appreciated seeing this today—a review for our new book...
Good News Network published their first book last month, a collection of the best...
Being Rocked to Sleep is Good for Adults and Babies – and it Could Be a Future Cure for Insomnia
Being rocked to sleep isn't just good for babies – it also dramatically improves sleep and memory function for adults, too.
Global Suicide Rate Has Declined By 29%, With Millions of Tragedies Avoided Since 2000
An inspiring new report says that fewer and fewer people are having to endure the tragedy of suicide as the global rate continues to...
Tiny Sponges in the Bloodstream Could Greatly Reduce Cancer Treatment Side Effects
The sponges could also allow doctors to take more aggressive therapeutic action against liver cancer, too.
The Science Behind Why We Need More of the ‘Secret Sauce’ of Kindness
What is the “secret sauce” of kindness – and why do we need it now more than ever?
Instead of ‘We Are What We Eat,’ the Science of Kindness Says ‘We Are What We See’ in Daily Life
If the old adage “you are what you eat” is true, then it also stands to reason that we are what we see as well.
Virtual Reality Therapy Could Be the New Treatment for Your Reoccurring Nightmares
If your livelihood has ever been negatively affected by reoccurring nightmares, this pilot study might offer hope for a treatment.
Four Steps to Making 2019 an Extraordinary Year
2019 is here, and so is the opportunity to make the next year a truly extraordinary one.
So, what do you want to experience? What...
Scientists Develop Molecule That Can Finally Help Stop Arthritis From Wearing Down Joints
Though we have drugs that can alleviate arthritis-related pain, we don't currently have any treatments for reversing the joint deterioration.