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Refreshing Sweet Treat Replacements For Unhealthy Desserts

The science is very, very clear. Sugar in excess in any form creates havoc for human health. While liquid sugar—in the form of sodas—seems...

Holistic Jungle Plants and Spiritual Work Improve Patients With Cancer

After eight very sick individuals volunteered to be flown to the Amazonian jungle to try a holistic treatment approach, five of them came back...

Dutchman Proves He Can Teach Anyone to Control Health With the Power of Ice

In a house boat in Holland's capital city of Amsterdam, there is a Dutchman whose ability to control his bodily functions with his mind...

My Son With Autism Had Trouble In School Until One Teacher Did This

  Kindergarten is a huge change for all children, but it can be even more difficult for those on the autism spectrum. Getting my son...

Tribute to Motivational Author Wayne Dyer (1940 — 2015)

A self-help guru whose advice helped millions has passed on to his “next adventure.” That’s the way Dr. Wayne Dyer looked at death, merely...

Five Soothing Guided Meditations to Aid Your Campaign Against Stress

When I first sat down to meditate, I couldn’t sit still. I had what we call in Australia, “ants in my pants.” For me, the...

Fanny Packs Are In! “Hip Appeal” Offers Discrete Storage With Style

According to Cosmopolitan’s August issue, Fanny Packs are, once again, the “in” thing. This is great news for GNN's founder, Geri, who loved hers back in the day. But...
laughing friends Cam and Diana

6 Quick Ways to Engage Your Endorphins and Lift Your Spirits

Our bodies are equipped with little wonder molecules that, when properly ignited, are capable of lifting your spirits in ways you never thought imaginable....

A Simple Question That Will Change Your Life

You may not know this, but a great deal of yoga is about breaking free of the stereotypes and compartments that you have agreed...

Wife Refuses to Pull Plug on Comatose New Husband and He Finally Wakes Up

Just seven months after Matt and Danielle Davis got married, Matt crashed his motorcycle and suffered traumatic brain injury that left him in a...

‘Angel’ Policeman Helps Woman Who Lost 200 Pounds Finish a 10K

Asia Ford finished last in a Louisville, Kentucky 10K run, but photos of a city police officer holding her hand for miles, and helping...
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Memory Loss Associated with Alzheimer’s Reversed for First Time

Since it was first described over 100 years ago, Alzheimer’s disease has been without an effective treatment. That may finally be about to change. In...

Positive Anger Management: More Bruce Banner Than Hulk

When anger rears it’s ugly head it can affect our judgement and thinking. In a state of numbed fury we can say unreasonable and...

Do You Know About Your Superpower?

I've got great news! Information that is known, yet not always remembered... You have a superpower! We all do... Each of us: you, me, the...

How I Healed PTSD Holistically

Talk therapy (Cognitive behavioral therapy) is considered the number one most effective treatment for PTSD right now. Some veterans have also found art therapy...
waitress surprised-YouTubePrankItFwd

‘Prank It Forward’ Changes Waitress’s Life With New Car and Job

A young woman who had a serious eating disorder but reformed her life through yoga and is now helping others, received a series of...
dance class-Flickr-CC-Jeremy Brooks

New Study Shows Social Groups Alleviate Depression

Building a strong connection to a social group helps clinically depressed patients recover and helps prevent relapse, according to a new study. Canadian Institute...
beach-chair-sm

Relax? You Mean I Can DO That?

Are you stressed out a lot and don’t know what to do about it?  Do you find yourself running at warp speed on a...
60s designs-Flickr-ChowKaiDeng

What The 1960s Got Right About Health, Happiness And Well-Being

The decade that gave us the counter-culture revolution is when our ideas about health, wellness and happiness began radically changing. In some ways, the...
Phyllis Sues-90yo and feeling great

90-Year-old Feels As Good As She’s Ever Felt

Phyllis Sues says she is not aware of being 90 years old. "I'm physically as good as I have ever felt and mentally even...