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Here Are the Best Foods You Can Eat to Get a Good Night’s Sleep

If you're having trouble getting some good shut-eye, don't go for the junk food – these foods are far better for your sleep than those high-carb snacks.

Campaign to Get ‘Peacebuilding’ in Dictionaries is Gaining Traction

There are plenty of modern words and slang terms that have been added to dictionaries – but not the word for building international peace.

Video of Deputy Pushing Stranded Senior One Mile in Wheelchair is Just What We Needed to See

When Officer Montanez found a woman stranded in a broken-down wheelchair, he was not afraid to simply step out of the car and start pushing.

When Street Musician Offers His Earnings to Homeless Vets, He is Stunned By How They Pay It Forward

Adam Kightlinger was just trying to do something kind for some homeless men – but he was surprised by the waves of compassion that resulted from his offer.

Man Once Mocked for Shaving on Public Transit Has Gotten Money, Job Offers, and His Dignity Back

A mean-spirited social media video has turned into an outpouring of support for a homeless man who wanted to look nice for his family.

Policeman Moved by Plea for Parenthood Adopts Baby of Drug-Addicted Homeless Woman

When a distressed homeless woman asked him to adopt her newborn daughter, this compassionate cop did not hesitate to oblige.

Starbucks to Pay Employees to Spend Half of Work Hours Volunteering for Charities

The company hopes that if employees can spend their work hours helping their communities, they'll be happier with their jobs and their lives.

Beer Deliveryman Prevents Suicide on a Bridge By Offering a Cold One—While Channeling Denzel Washington

After channeling his inner Denzel Washington, a beer deliverman finally succeeded in talking down a suicidal man when he cracked open a cold one.

This Guy Has Fed Dogs of the City’s Homeless for 5 Years; Now He Has Bigger Plans

Paul Crowell has been a guardian angel to the homeless dogs of San Francisco for the last five years – and now, he wants to do more.

Listen to Pizza Delivery Guy’s Stunning Performance When He Asks Family to Play Their Piano

Bryce Dudal was delighted to entertain his customers with an impromptu piano performance – and they were astonished by what they heard.

Watch What Happens When Kid Dials the Police – So He Can Invite Them to His Birthday

People should only dial the police emergency number when they urgently need help—but when cops in this town learned the reason why a 5-year-old...
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World’s First Pay-What-You-Can Grocery Store! It Saves Food Otherwise Destined for Trash

The initiative was started by a chef who was tired of seeing perfectly good food end up in landfills.

While Pit Bull Rescues Family From House Fire, She Pulls Baby to Safety By Her Diaper

This 8-month-old pup has a close bond with her baby human – so when a house fire broke out next door, it's no surprise that the dog went to save the infant.

Watch Soldier’s Emotional Reunion With Dog She Rescued From Iraq Seven Months Ago

“I can't believe it,” says the sergeant about the reunion. “It feels like a miracle is happening.”

Cheap ‘Plant Pods’ That Can Grow More Lettuce in a Room Than Half-Acre Plot May End Hunger

As a means of tackling food security, this company developed a cheap micro-garden that produces tons of nutritious food without needing to be watered every day.

Photo of Young Athletes Paying Respect to a Funeral is Restoring People’s Faith in Humanity

This group of basketball players is being praised for their show of compassion during a stranger's funeral in Louisiana.

Man Extends Huge Kindness to Mom of Screaming Kids After Stranger Did the Same For Him

It was Jessica Rudeen's first time flying with two youngsters – and it did not take long for her to become overwhelmed. Thankfully, she was seated next to an empathetic stranger.

You Can Find Your Zen By Looking at the Nearest Dog

The human brain truly is a marvel of anatomy; it functions much like the main processor of a computer, sorting through vast amounts of...

Street Fighter is Giving Back: 14-0, The Inspiring Story of UFC’s Brian Ortega – Hispanic Athlete of the Year

Raised on the hard streets of LA, Brian Ortega now wants to use the fruits of his hard work to help others—and he's fighting for the chance to win the UFC title tonight.

Before They Went on Strike, Teachers Packed Lunches to Make Sure Kids Wouldn’t Miss a Meal

West Virginia educators weren't about to go on strike without ensuring that their low-income students were taken care of first.