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Having Trouble Sleeping? New Research Says a Dose of Saffron Can Help You Doze
A Murdoch University study showed that a daily dose of saffron spice was linked to better sleep quality for adults in the scientific trials.
Passing at Age 103, Actor Kirk Douglas Gives Away Entire $61 Million Dollar Fortune to Charities
Hollywood legend Kirk Douglas passed away at 103 and left his entire $61 million dollar fortune to causes like St. Lawrence University and Children's Hospital Los Angeles.
Looking for Natural Anxiety Relief? Try Comedy Improv, Says New Study
At Second City comedy club in Chicago, Improv for Anxiety is helping students and adults relieve their worst anxiety symptoms with improvisational comedy.
Portable Lab You Plug into Your Phone Can Diagnose Illnesses Like Coronavirus
Not only is the at-home spit test device inexpensive to make, it can also test for every illness ranging from HIV and coronavirus to depression.
This Epic Pirate Cat Has Spent Her Whole Life Sailing the Ocean (Look)
This 11-year-old fearless feline has spent her entire life exploring the ocean with her human companions—and the photos are purrrrfect.
Pre-Packing an Exercise Bag (Particularly With These Essentials) Could Make You More Likely to Workout
A large group of Americans say they're less likely to hit the gym if they don't have these sixteen essential workout tools.
Homicide Rates Around the World Continue to Fall to Record-Low Levels Year After Year
Research shows that homicide rates are continuing to fall around the world as dozens of countries report new record-lows.
Doing Something Nice For Others Can Immediately Relieve Sensations of Physical and Mental Pain, Says New Study
This intriguing new study says that altruism and charity can reduce pain and increase peoples' accute and chronic pain thresholds.
Longterm Recovery Rates for Anxiety Surprise Researchers
Despite enduring generalized anxiety for more than a decade, 72% of Canadians who suffered from it in the past are now living free of the disorder.
Boy Was Inspired to Become Youngest Yogi in US After Seeing How Yoga Healed His Mom After Chemo
Now 14 years old, this young man has taught yoga classes all over the world—and he often donates the money he makes to cancer research charities.
Holiday Card From Mystery Neighbor Has Totally Revitalized Disabled Woman With Dementia
Since receiving the card earlier this week, the “depressed” senior has been totally transformed by gratitude and delight over the simple little note.
Migraine Sufferers Experience Relief From ‘Going Green’ With Light-Exposure Therapy
Dr. Mohab Ibrahim tested green LED light exposure therapy on clients with chronic migraines and patient symptoms were reduced by an average of 60%.
This is the World’s First Beer Taproom That Also Houses Foster Dogs Rescued From Kill Shelters
Since the bar opened back in 2018, they have helped to find forever homes for more than 70 pups rescued from California kill shelters.
10 Amazing Things You Can Learn About Your Gut With a Home Test Kit
There’s no such thing as a universally-healthy food: What's healthy for one person can be inflammatory for you. Now, you can discover what works for you...
Dog Ownership Associated With Longer Life—Especially Among Heart Attack and Stroke Survivors
Owning a dog was linked to a 33% lower risk of early death for heart attack survivors and a 27% reduced risk for stroke survivors.
Coastal Living is Linked With Better Mental Health, Particularly for Poorer Homeowners
Households across the coast of England—regardless of their income bracket—were shown to have better mental health than those living inland.
UCLA is Launching the World’s First Research Institute on the Science of Kindness
The UCLA Bedari Kindness Institute is set to support kindness research and create opportunities to translate that research into real-world practices.
Man Used Insect Photography to Combat Suicidal Thoughts—and His Stunning Photos Are Now in National Geographic
It has been nine years since Matt Doogue tried to take his own life—but he has since found peace and therapy through insect photography.
Thanks to Student’s Hunch, Seniors With Dementia Are ‘Coming Alive’ Again With the ‘Magic’ of Virtual Reality
The technology was shown to greatly decrease symptoms of depression and isolation in seniors suffering from dementia in more than 100 nursing communities.
Reversing Hair Loss Could Soon Be as Easy as Wearing a Hat After Scientists Develop Simple New Tech
This noninvasive, low-cost, hair-growth-stimulating technology is powered simply by the wearer's movements—and it's small enough to wear under a hat.