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Grandma’s Got The Zumba Moves!

Two years ago a young Singapore woman started her first Zumba Gold class for seniors who never exercised. The class was so well received that...

Can Aging Be Stopped by Your Mind-set? Studies Say Yes

If we could turn back the clock psychologically, could we also turn it back physically? Ellen Langer’s 35 years of experiments have shown that mental...

School With Bikes Instead Of Desks Offers Better Way To Learn

The Read and Ride program at Ward began five years ago. One classroom is equipped with enough exercise bikes for a full class of...

The 10 Quickest Ways to Boost Your Happiness

Articles with titles like this usually offer up simple platitudes for being happy, such as "accept everyone," or "live a balanced life." While those...

Sick 8-year-old boy Becomes Yosemite Park Ranger for a Day

A Gainesville, Florida boy dealing daily with a debilitating tissue disorder became an Honorary Ranger-for-a day in Yosemite National Park Tuesday. 8 year-old Gabriel Lavan-Ying...

Magicians Divulge Tricks to Kids With Muscle Disorder = Miraculous Results

Instead of requiring the usual boring, repetitive exercises, an innovative therapy program for kids with Hemiplegia uses training in magic. Not only is the therapy more...

Darfur Women Learn English

Women in a refugee camp for Internally Displaced Persons in North Darfur receive English classes conducted by volunteer teachers and facilitated by the UN...

Giving Your Ideas Some Legs: Study Finds Walking Improves Creativity

Steve Jobs, the late co-founder of Apple, was known for his walking meetings. Facebook's Mark Zuckerberg has also been seen holding meetings on foot....

How to Get Drunk Off Happiness

According to Henry David Thoreau: "Happiness is like a butterfly: the more you chase it, the more it will elude you, but if you...

Great Danes Service Project Builds Community, Family Online

The Service Dog Project has donated over 45 Great Danes as service dogs to individuals with severe balance and mobility limitations, including Multiple Sclerosis,...
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Relief in Afghanistan After Largely Peaceful Historic Elections

Afghanistan's presidential election closed on Saturday amid relief that attacks by Taliban fighters were fewer than feared for a vote that will bring the...
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Top 6 Books for Growing Your Own Produce

Nothing can compare with the freshness and incredible flavor of home grown fruits, herbs and vegetables. My family can hardly wait to harvest the...
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Join Me for a Spring Cleansing Body Detox

I enjoy my espresso in the morning. I love my wine in the evening. And, I adore all manner of cheese at any time,...
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Medical Students Spearheading Change

McMaster University is one of three Ontario sites for Exercise is Medicine on Campus, an initiative aimed at connecting medical and kinesiology students, with...
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New York Bans Solitary Confinement for Juveniles

Corrections officials in the New York State prison system Wednesday took a major step toward reform by agreeing to new guidelines for the maximum...

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Woman Celebrates 30th Birthday in 2 Countries – Buys Cake, Gifts for African Kids

Marina Andric of Frankfurt, Germany, was about to turn the big 3-0 when she read the Good News Network story about the 22 year...
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Stop Being Negative, Live at Least a Decade Longer

A 1986 study from which researchers analyzed the autobiographical essays of 678 nuns, written in their early 20s when they had entered an American...
piano player Wael Farouk - Rutgers Photo

Pianist Born With Shortened Fingers Proves Experts Wrong

When Egyptian-born pianist Wael Farouk was 3 years old, his parents noticed that he was unable to grip objects, make a fist or straighten...
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Health Kick ‘Reverses Cell Aging’

Going on a health kick reverses aging at the cellular level, a small study revealed. The latest work by Prof Dean Ornish at the University...