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Drink 1 to 3 Extra Cups Of Water Daily For Weight Loss, Health – Study
For people who want to control their weight or reduce their intakes of sugar, sodium and saturated fat, water may be just what the...
Heart Disease Runs In Your Family? Ingenious Blood Test Detects All Possible Conditions
An all-in-one test can now identify every known, inherited heart disease with a single blood sample.
The test identifies 174 faulty genes associated with heart...
Wondering About Medical Issues? New Animated Videos by Doctors Can Explain
If online medical searches are turning you into a hypochondriac, these doctors may have the cure for what ails you.
“Doctablet”, which was launched this...
This Tea Has 10 Times More Antioxidants Than Green Tea
If you’re looking to sip something that contains 10 times the antioxidants of green tea — and 14 times more than wild blueberries — ‘matcha’ may...
Middle-Agers Are Fending Off Dementia With Healthy Living: Study
If you needed one more reason to give up the fried food, put out your cigarette, and go for a walk, look no further...
You Have to Sea it to Believe it: New Superfood Ocean Plant Tastes Like Bacon
What grows quickly in tanks, qualifies as a superfood, and is environmentally friendly?
Believe it or not, if you guessed bacon, you are not entirely...
Healthy Picnic, Here We Come! (Pack Up These Ideas…)
A summer picnic is perfect for sun-filled socializing, but finding healthy foods that pack easily and stay fresh isn’t always a piece of cake.
In fact, just...
How To Make The Supermarket Your Own Natural Pharmacy
For many of us, a trip to the market is all about satisfying the taste buds and satiating our bellies.
Yet, grocery stores are brimming...
Stop Shunning Fat in Your Diet Says New US Dietary Guideline
For years, headlines have promoted low-fat diets and pushed us toward low-fat meals and snacks on grocery shelves. Fats have been truly maligned, like...
6 Quick Ways to Engage Your Endorphins and Lift Your Spirits
Our bodies are equipped with little wonder molecules that, when properly ignited, are capable of lifting your spirits in ways you never thought imaginable....
Yoga May Be As Good As Aerobic Exercise for Your Heart
Devotees celebrating the first International Yoga Day today have a science-backed reason to love the ancient practice. Since the yoga-honoring day was proclaimed by...
US Moves to Phase out Trans Fats From Food, Citing Health Concerns
The Food and Drug Administration announced Thursday it would begin requiring food companies to gradually phase out artificial trans fats — the artery-clogging oils...
Eating More Cheese May Explain Healthier Hearts in France
A small study that looked at diets rich in cheese found some yummy results.
The report published by Danish scientists offers another possible theory to...
Optimistic People Have Healthier Hearts, Study Finds
People who have upbeat outlooks on life have significantly better cardiovascular health, suggests a new study that examined associations between optimism and heart health...
25 Percent Drop in Stroke Rate for Americans
Fewer Americans are having strokes and those who do have a lower risk of dying from them finds a new study led by researchers...
Today is World Chocolate Day
There may be health benefits to a daily piece of dark chocolate, so feast today during World Chocolate Day.
Lauded for its tremendous antioxidant potential, the...
There’s a Secret to Japanese Youthful Skin and Longevity
The people of Japan have one of the longest life expectancies in the world and the women keep their smooth, firm skin well past...
7 Foods Experts Said Were Bad For Us That Turned Out To Be Healthy
Food science is ever evolving. Things that used to be labeled detrimental for your diet, such as salt, are now shown to be crucial...
10 Protein-Packed Plants
When most people think about protein, they think of meat, eggs, cheese and Greek yogurt. But every whole food contains protein, says vegan writer...
Many Americans Now Successfully Managing Diabetes: Study
With improved awareness of diabetes and with newer medications, the number of people successfully managing their disease has spiked from just two percent a...