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Domestic Violence Shelters Will Soon Be Renovated to Accommodate Pets

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Abused women fleeing their homes already have their own survival to worry about, let alone worrying about their cats and dogs. Yet even though there are over 1,500 domestic violence shelters in the United States, very few offer safety for pets as well.

But now thanks to a community-driven volunteer organization called Rescue Rebuild, shelters will begin to be retrofitted for animals.

Rescue Rebuild’s partnership with RedRover’s Safe Housing program will kick off in November with the renovation of the Emergency Support Shelter (ESS) in Longview, Washington.

The shelter will be fitted with pet doors connecting family rooms to kennels as well as more animal-friendly features within the shelter.

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“Making the decision to leave an abusive situation is incredibly difficult,” said Sherrie Tinoco, Executive Director of ESS. “By giving victims the opportunity to bring their pets with them when they do so, it eliminates just one of the many barriers they are facing.”

For the 70% of women reporting their abusers causing harm to their animals, it oftentimes leaves survivors with little choice of where to pursue safety. Since it only costs about $5,000 to provide pet accommodations per shelter, however, hope is on the horizon for the future of domestic violence survivors and their furry companions.

You can donate to the organization and check out their progress on the Rescue Rebuild website.

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Mom Starts Packing 2 Lunches After Son Notices Student With Little Food Eating Alone

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Josette Duran assumed that when her son started asking for two lunches, it was because he wasn’t eating enough – but as it turns out, it was his heart that was bigger than his meal.

The boy had seen another student at his school in Albuquerque, New Mexico eating just a fruit cup every day by himself. The student’s mother had apparently lost her job and was unable to buy supplemental food for the family.

When her son told this to Josette, she didn’t hesitate to pack two drinks, two sandwiches, two snacks, two pieces of fruit, and a sweet little note wishing him and his new friend a good day at school.

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Josette was eventually called to the principal’s office at the request of the student’s mother – she thanked Duran for feeding her son and offered to pay her pack with her renewed income, but Josette refused.

The school volleyball team that Duran coaches even donated $400 to the cafeteria for kids who couldn’t afford lunch in the future.

(WATCH the video below)

 

Click To Share This Sweet Story With Your FriendsPhoto by Josette Duran

Check Out These Hilariously Candid Haunted House Reactions

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This Canadian haunted house has got plenty of tricks, making for some side-splitting photos that are a real treat.

 

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The Nightmares Fear Factory of Niagara Falls, Canada takes snapshots of their victims every time they fall prey to one of the scary surprises – and the results are pretty hilarious.

 

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The haunted house has double the fear factor thanks to its boasting urban legend about how their building used to be a coffin factory.

 

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Supposedly, the ghost of the factory owner, Abraham Mortimer, still wanders the building’s hallways at night.

 

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If you’re interested in seeing more spectacularly spooky photos, you can check out the Nightmares Fear Factory’s website and Facebook.

Click To Share… If You DarePhotos by Nightmares Fear Factory

Has This Doctor Found a Sure Way of Recognizing and Treating ALS?

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Now that you’ve heard of ALS through the viral phenomenon known as the Ice Bucket Challenge, this southern California physician may have just discovered a more sure way of diagnosing – and treating – ALS.

Amyotrophic lateral sclerosis – or Lou Gehrig’s disease – is an insidious neurodegenerative disease that attacks motor neurons which control volunteer bodily functions – like muscle use and breathing. It strikes about 0.8 to 8.5 people per 100,000 across the world with about 5% of these cases being linked to genetics, and the rest having many conjectured causes or triggers.

Researchers and neurology experts have so far identified at least two major risk factors for ALS: age – with typical onset being between 40 and 60 years of age – and trauma, specifically to the brain and spinal cord.

However one physician, David A. Steenblock from San Clemente, California, has a slightly different take on what triggers ALS and believes he has figured out the intricate web of players and pathways that contribute to ALS onset and fuels its progression. If he is right, a specific pattern of vertebral column injury and reinjury (which does not involve trauma to the spinal cord), followed by degenerative bone changes in the affected bones, is both trigger, player and biomarker for sporadic ALS in many sufferers.

MOREHow Negative Headlines Can Impact Your Mental and Emotional Health

In an interview published in the June 2016 issue of the Townsend Letter, Steenblock shared this:

“I believe that ALS is a complicated combination of unfortunate circumstances that occur sequentially. The first occurrence – for most cases – is a neck injury, perhaps caused by a fall, a collision on the sports field, whiplash, some kind of trauma that injures the cervical or neck vertebrae. This injury generally occurs many years before the onset of symptoms – perhaps in high school or shortly thereafter. The injury heals to a certain extent, but it also degenerates from wear and tear, so that, twenty or thirty years later, you see degenerative joint disease such as osteoarthritis and something called neuroforaminal stenosis (NFS), a narrowing of the spinal
nerve canal often with calcium deposits around that spinal nerve. It takes many years of chronic irritation for this constriction to occur. So, over time, you’re seeing an increase in the amount of extracellular calcium in and around the affected spinal nerve. At some point, years later, there’s a re-injury of the same area”

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Emboldened by decades of seeing cervical injuries and reinjuries in ALS patients, Dr.
Steenblock decided to carry out a retrospective study using data from 54 ALS patients he handled from 2011 to 2015 who had a CT scan of their cervical and/or lumbar spine. He found that 52 of the 54 had telltale signs of degenerative pathology and a history of spinal injury and (in many instances) reinjury to the original injury site. An independent radiologist read all the CT scans and reported seeing degenerative changes in the spinal columns of 52 of the 54 ALS patient CT scans “consistent with spinal nerve stenosis-induced injuries (but not spinal cord injuries)”.

Steenblock formalized his findings in the form of a paper titled “Hypothesis: Osseous Spinal Injury and Reinjury as a Risk Factor, Biomarker, and Etiological Factor in Sporadic ALS”, which was published in the October 2016 issue of the Townsend Letter and is available online.

In the paper, Dr. Steenblock is convinced these bony injuries and reinjuries create tiny breeches or tears in the blood-cerebrospinal fluid (CSF) barrier (whose purpose it is to keep various noxious substances and more from entering the spinal cord).

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Over time a number of proinflammatory compounds and other neural cell damaging players are able to penetrate into the spinal cord, along with extracellular calcium. Steenblock also contends that the gut microbiome, which is to say the bacterial and fungal microorganisms in the gastrointestinal tract, fuels the ALS disease process in sufferers. He is, in fact, confident that certain bacteria and fungi in many ALS patients form slimy biofilms which produce free radicals such as superoxide that attract white blood cells (monocytes). The monocytes secrete an enzyme call superoxide dismutase (SOD) which helps disarm superoxide and combat inflammation.

Unfortunately, large numbers of monocytes in people prone to develop ALS or who have developed it flock to biofilms in the gut (and possibly elsewhere) where their internal superoxide dismutase generating machinery gets messed up causing these vital immune cells to make and store misfolded SOD and other noxious molecules. Many of these monocytes then migrate through the tiny tears in the blood-CSF barrier to damaged spinal column areas, where they then dump their essentially neurotoxic cargo (which proceeds to damage motor neurons and initiate or fuel neuron killing pathways).

Hypotheses such as the one advanced by Dr. Steenblock offer an explanation for a observed phenomenon, typically based on limited evidence. They are not conclusive in the “scientifically proven” sense, but rather serve as a starting point for further investigation.

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Instead of waiting five or ten years for more research to be done and results to come in, however, Dr. Steenblock has a more practical approach in mind: promote healing of blood-CSF barrier breeches, identify and deal with chronic infections, bust up biofilms as much as possible, chelate out toxic heavy metals where their levels are of concern, and so forth.

He is, for instance, using stem cell-rich bone marrow aspirate concentrate, a wholly legal form of stem cell therapy, to help promote healing of blood-CSF barrier breeches. And while he is armed with insights on how best to combat chronic infections and microbiome issues gleamed from over four decades of in-office clinical work and experimentation, he uses specialized lab tests to reveal infections and possible biofilm involvement, and then introduces specific drug and non-pharmaceutical measures which targets these.

While some mainstream doctors and scientists might argue that Dr. Steenblock is jumping the gun by treating problems and issues yet to be definitely linked to ALS disease activity and progression, his ALS patients appear to be benefiting from his ministrations. He has noted that many of his ALS patients who were progressing at fairly quick clip began showing a substantial slowing of progression after beginning prescribed treatment regimens. In addition, many have shown impressive improvements such as less muscular weakness, increased strength, and gains in motor neuron functioning (indicating that diseased motor neurons enjoy an improved ability to conduct nerve signals).

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Given enough time, what Steenblock is testing in living ALS patients might make it easier to identify those at risk of developing ALS, as well as provide a clinical algorithm or systematic process for creating customized treatment regimens that delay disease onset and slow progression in those already struggling with this devilish neurodegenerative disease.

Based on material submitted by Dr. Anthony Payne: Copyright 2016, used with permission. – Featured photo by geralt, CC license

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Cop Who Saved Choking Infant is Asked to Be Her Godfather

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This dispatch call was just like any other until it lead to an extraordinary rescue that would change Lieutenant Kenneth Knox’s life forever.

The Lieutenant was called to a home in Meriwether, Georgia where an infant child named Ma’Yavi Parham was choking on a piece of cereal.

Even though the parents had tried CPR, she was turning blue and fading fast.

Knox quickly resorted to reverse CPR and – after a lot of suspense – managed to dislodge the piece of food from her throat.

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“She smiled at me for a second and then starting crying, which was music to my ears,” Knox wrote on Facebook. “Out of my 25 years being a cop, this is my greatest and most profound accomplishment and it made every second of those 25 years worth it all. I am forever humbled and changed by this.”

Ma’Yavi’s parents were so grateful, they asked if they would be her godfather, which Knox joyously accepted.

“Ma’Yavi Parham, my precious angel… I swear I will forever be your guardian and love you with all my heart. I will be there for your first day, when you graduate school AND COLLEGE, and even what ever you want”

Click To Share This Sweet Story With Your Friends Photo by Kenneth Knox

Louisiana Flood Victim Enjoys Change in Fortune After Winning $1Mil Lottery

lottery-winner-romeros-food-martJames Lapeze was just one of 40,000 home owners who suffered damages after Hurricane Matthew tore through the Eastern seaboard – but on October 1st, his luck was about to change.

James won $1 million from the Louisiana Powerball Lottery after he scored the five out of six numbers necessary to win.

“I checked my numbers over and over again,” said Lapeze when he realized he possessed a winning ticket. “I even had my wife check them because I really couldn’t believe that I won!”

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Romero’s Food Mart, a small corner store in Central, Louisiana, even got to share in the good fortune by receiving a 1% cut of the prize equal to $10,000

The 72-year-old reportedly plans on using the $700,000 after taxes to pay off his home and retire.

Click To Share The Good News With Your FriendsPhoto by Romero’s Food Mart

Identifying Children by Thumbprints Could Save Their Lives in the Future

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Every day 353,000 children are born around the world, a majority of them in developing countries where there is a lack of proper record keeping, resulting in a lack of proper health care. By the age of five, more than 5 million children per year lose their lives to vaccine-preventable diseases.

How can these young lives be saved? By their thumbprint, says Michigan State University professor Anil Jain.

Jain and his team of biometrics researchers demonstrated in a first-of-its-kind study that digital scans of a young child’s fingerprint can be correctly recognized one year later. In particular, the team showed they can correctly identify children 6 months old over 99 percent of the time based on their two thumbprints. A child could then be identified at each medical visit by a simple fingerprint scan, allowing them to get proper medical care such as life-saving immunizations or food supplements.

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“Despite efforts of international health organizations and NGOs, children are still dying because it’s been believed that it wasn’t possible to use body traits such as fingerprints to identify children. We’ve just proven it is possible,” said Jain, a University Distinguished Professor of computer science and engineering.

“As the technology further evolves, there are many social good applications for this new technique with far-reaching impacts on a global scale,” said Jain. “At a touch of a finger, health care workers could have access to a child’s medical history. Whether in a developing nation, refugee camp, homeless shelter or, heaven forbid, a kidnapping situation, a child’s identity could be verified if they had their fingerprint scanned at birth and included in a registry.”

One such application is saving lives by tracking vaccination records. Vaccination records are traditionally kept on paper charts, but paper is easily lost or destroyed. Fingerprints are forever, and, once captured in a database, could be accessed by medical professionals to reliably record immunization schedules and other medical information.

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In additional to medical histories, capturing a child’s fingerprint has the following uses:

National Identification – Many countries have some form of national identification system, such as the Unique Identification Authority of India, which enrolls any resident over 5 years old using biometric identifiers. With approximately 25 million births each year, India would like to lower the enrollment age. Capturing a baby’s fingerprints at age 6 months or older would assist them in this process and ensure proper identification from an early age.

Lifetime Identities – A digital fingerprint identity system will give children an identity for a lifetime to help combat children and at-risk adults from human trafficking, refugee crisis situations, kidnappings or lack of basic services.

Improving nutrition – In the least-developed countries, where 14 percent suffer from undernutrition, tracking children can help aid initiatives for providing and improving nutrition services and food.

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“The impact of child fingerprinting will be enormous in improving lives of the disadvantaged,” said Sandeep Ahuja, CEO of Operation ASHA, an NGO dedicated to bringing tuberculosis treatment and health services to India. “It could save 5 million lives just by ensuring implementation of well-known measures immediately after birth, like breast feeding, by tracking interaction of health workers and newborns in underdeveloped countries.”

The study by Jain and his team was conducted at Saran Ashram hospital in Dayalbagh, India, where fingerprints of 309 children between the age of 0-5 years were collected over the course of one year. The fingerprint data was processed to show that state-of-the-art fingerprint capture and recognition technology offers a viable solution for recognizing children enrolled at age 6 months or older.

“Given these encouraging results, we plan to continue the longitudinal study by capturing fingerprints of the same subjects annually for four more years,” said Jain. “This will allow us to better evaluate the use of fingerprints for providing lifelong identity.”

Source: Michigan State University

(WATCH the video below)

 

Click To Share The Good News With Your FriendsPhoto by Derrick L. Turner

Designer Turns Garage Door into Scary Monster with Chomping Jaws

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The neighbors will surely die of fright when they see this toothy monster peering out from next door.

Amanda Destro Pierson is an body painter from Cleveland, Ohio who didn’t just dress up for Halloween – she dressed up her garage door to look like a creature chomping its teeth whenever it door opens or closes.

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Since her Facebook video debuted, millions of people have commented and shared, as well as signed up on her website to get their own “Monster House” kits in time for the 31st.

“I can’t believe MILLIONS OF PEOPLE have watched my garage door go up and down!” Amanda exclaimed on her Facebook. “I can’t even keep up with the number! I’m so glad you all like my monster house! I am seriously blown away by the love here.”

(WATCH the video below)

 

Share The Spookiness: Click To Share With Your Ghoul FriendsPhoto by Amanda Destro Pierson

This Man is Designing an App That Can Detect Toxins in Drinking Water

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Iftak Hussain’s home in India is filled with contaminated lakes and water supplies that are filled with elevated levels of arsenic and fluoride.

That’s why he’s developing a simple smart phone app kit that can detect bacterial diseases and contaminants in the water.

Since most testing equipment is confined to laboratories, Iftak’s cheap, accurate, and user-friendly design could save thousands of lives.

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The app can already detect and report specific levels of fluoride, turbidity, and salinity, but the project needs more funding if it is to test for arsenic and iron as well.

His crowdfunding campaign page states that they have already applied for a project grant from DST India which will be pending until further notice.

(WATCH the video below)

 

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Watch High School Crowd Go Wild When Cop Jumps into Beyoncé Dance Routine

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It doesn’t matter how old you are – anyone can get down with a bit of Queen Bey.

When there was a lull at a North Stafford High School pep rally, the students were shocked – and delighted – to see one of the police officers dashing onto the court during Beyoncé’s “Formation”.

The officer, Lietenant Deuntay Diggs, flawlessly copied every cheerleading move the squad could dish out.

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When he ended in a splits, the crowd went wild and charged onto the court.

Diggs was already locally famous for dancing to Beyoncé at a police charity event – so when the school teachers asked them to do it for the pep rally, he figured it would be a good way to have some fun with the kids.

(WATCH the video below)

NSHS Dance team rocks!

A video posted by Deuntay Diggs (@diggsdt) on

 

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Scotland to Give All Expecting Mothers Boxes of Baby Supplies

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Starting on January 1st, 2017, the Scottish government will start giving expectant mothers ‘baby boxes’ – packages of useful items that will encourage a child’s healthy upbringing.

The boxes will contain such necessities as clothing for all seasons, picture books, teething toys, blankets, and medicinal supplies. Since the box is based off of a Nordic policy, it will also mostly likely be lined with a mattress that will double as the baby’s first crib.

Baby boxes have been an essential practice of Finland for the last 75 years. This tradition is suspected to contribute to the nation having one of the lowest child mortality rates in the world.

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The policy was originally promised by Nicola Sturgeon when she was running for her third term as Scotland’s First Minister.

“The baby box is a powerful symbol of our belief that all children should start life on a level playing field,” Nicola Sturgeon told the Scottish National Party this week after her electoral victory. “That’s what inclusion means in practice.”

There will be a competition for the box’s design next month in partnership with the V&A in Dundee.

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Watch Uber Driver Surprise Passengers With Shelter Pups

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There’s no surprise quite like a puppy surprise.

These Uber passengers were given the ride of a lifetime when their driver pulled up with shelter pups ready to receive some love.

The California driver named Jonathan Guarano spoke to animal shelters in Los Angeles about raising awareness for animal adoption.

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That’s why Mocha and Beanut – two local rescue pups – were able to tag along for the furry, fun-filled afternoon so they could remind passengers that adoption not only saves pets from pounds and shelters, but also gives you a loving companion for life

(WATCH the video below)

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170 Nations Celebrate A Pledge to Eliminate Super Harmful Greenhouse Gas

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On Saturday, representatives from 170 different countries celebrated an ambitious global pact to pare down on environmentally harmful chemicals known as HFCs.

HFCs – also known as hydrofluorocarbons – is a powerful kind of greenhouse emission found in air conditioning units and refrigerators that trap 1,000 times more heat than carbon dioxide. If left unchecked, global HFC emissions could grow to be equivalent to 19 percent of total carbon dioxide emissions in 2050.

WATCH: Leonardo Dicaprio Watches 171 Countries Sign Climate Change Deal

The deal that was solidified between the USA, China, India, Argentina, Chile, Colombia and all 28 countries in the European Union this week in Kigali, Rwanda, however, has initiated concrete deadlines and goals for the coming decades that will ensure swift and sure action against the climate changing refrigerants.

Though the Paris deal is considered the most comprehensive agreement against global warming, the outlines are less structured than those of the Kigali accord. As an amendment to the Montreal Protocol several years in the making, the deal could prevent up to 0.5°C of warming by the end of the century, making a major contribution to the Paris Agreement goal to limit global temperature rise to well below 2°C.

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The pact also includes 500 international companies and sub-national governments that have pledged to eliminate HFCs as well.

In tandem with the declaration for an ambitious amendment, a group of donor countries and philanthropists announced their intent to provide $80 million in assistance to Article 5 countries to implement an amendment and improve energy efficiency.

A group of 16 donor countries – consisting of the United States, Japan, Germany, France, the United Kingdom, Italy, Canada, Australia, the Netherlands, Switzerland, Sweden, Norway, Denmark, Finland, Ireland, and New Zealand – announced their intent to provide $27 million in 2017 to the Montreal Protocol Multilateral Fund to provide fast-start support for implementation if an ambitious amendment with a sufficient early freeze date is adopted this year. Such funding is one-time in nature and will not displace donor contributions going forward.

(WATCH the video below)

 

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American Teen Graduation Rate Reaches Historic High

During the 2014-2015 year, more American high school graduates are punctually getting their diplomas than ever more.

Black, Hispanic, Asian, Native American, low-income, disabled, and English-learning students have all showed promising gain, creating a whopping 83.2% graduation rate for the whole nation.

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The District of Colombia showed the greatest improvement with a seven percent increase from 61.4% to 68.5% – this is a widely celebrated fact considering the urban environment of the District.

The state with the highest graduation rate is Iowa at 90.8% followed closely by New Jersey at 89.7%, and Texas at 89%.

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The exciting numbers are largely in part to the last eight years of dedication that the Obama Administration has shown towards improving education and academic legislation.

In 2013, President Obama put forth his bold Preschool for All proposal to establish a federal-state partnership that would provide high-quality preschool for all four-year-olds from low- and moderate-income families. After the President’s call, many states took action and today, 46 states and the District of Columbia invest in preschool programs.

The Obama Administration’s Race to the Top program also spurred systemic reforms, incentivizing states to adopt college and career-ready standards for teaching and learning and to undertake meaningful change across their public education systems. The $4 billion competitive grant program served 22 million students in 18 states and Washington D.C. — nearly half of all students in the country.

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The Department of Education recently announced this year’s Free Application for Federal Student Aid (FAFSA)— available October 1 for the first time, three months earlier than the traditional January 1 date—so that more students can access the historic investment in financial aid and better information when they need it. About one million students submitted their FAFSA applications within the first ten days since the launch of the application, outpacing recent years.

School’s Out: Click To Share With Your Friends Photo by University of Denver, CC

Loving Son Takes Heartbroken Mum on Euro Adventure to Heal the Hurt

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For 20 long years, Carla Brooks was always there to care for her husband Karl following his stroke.

Then after two decades of devotion, Karl passed away last year leaving his wife heartbroken and lost.

“My mother’s entire life has been about other people…but especially since my dad’s stroke,” Barton tells PEOPLE. “She was stuck as a caregiver who had lost her meaning, because her meaning was my dad.”

So as a way of healing his mother’s pain, Barton Brooks and his partner Gregg Goodbrod are taking her for 20 different European adventures – one for each of the years that she spent caring for his father.

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This won’t be the first time that Carla has traveled for therapeutic reasons either – she had been engaged to another fiancé before Karl, but then just before the wedding, she discovered that he had been unfaithful to her. The young woman took all the money meant for the marriage and backpacked Europe for a solo months-long adventure.

The trio’s travel blog, The Little Girl From Kansas, is open to suggestions for their grand tour and will be posting weekly updates documenting their 20 adventures.

(WATCH the video below)

 

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Watch 92-Year-old’s Sweet Reaction to Willie Nelson Singing a Song She Wrote

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Life still has some surprises in store for this 92-year-old grandmother.

Lyndel Rhodes has always written songs as just a hobby—but now her lyrics are being sung by none other than beloved folk singer Willie Nelson.

Lyndel’s son Buddy Cannon is a Tennessee music producer who has worked with several iconic artists, one of which is Mr. Nelson.

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While they were recording the country musician’s upcoming album, Cannon got the idea to share one of his mother’s songs with Willie.

The song called “Little House on the Hill” had always stuck out to the producer—and it apparently made an impression on his client as well.

Nelson responded to Buddy’s email with a simple “I love it. Let’s cut it.”

WATCH: Irish Dancer Finds A Partner in This Adorable Toddler Passing By

Cannon wanted to record his mother’s initial reaction to the recording, but she became far too emotional for video footage.

(CHECK Out the video below)

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White House Garden Guaranteed to Feed City Residents for Years to Come

America’s success has largely depended on its ability to farm and provide food for its people. Now this agricultural heritage is solidly rooted in the South Lawn of the White House.

In 2009, First Lady Michelle Obama first embraced a vision for change—and took steps toward reversing the increase of childhood obesity and high rates of lifestyle-related diseases.

As part of her plan to inspire kids to eat more veggies and fruit, she helped dig—and plant— a White House Kitchen Garden which has been a lush treasure of food and education for the nation’s capital since its debut 8 years ago.

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The planting of this garden coincided with the creation of her “Let’s Move!” program in 2010, dedicated to helping kids and families find healthier lifestyles. The produce grown here doesn’t just benefit the presidential family, either. Surplus produce from the garden is donated to Miriam’s Kitchen, an organization that feeds Washington D.C.’s homeless population.

In early October, children from more than a dozen schools across the nation joined the First Lady for her final harvest. The occupants of the White House will be different come January 2017, but thanks to recent donation from a horticulturally-based company, not only will the beds of the garden remain; they will be expanded and maintained.

RELATED: Michelle Obama Holds First White House “Kids’ State Dinner”

“The South Lawn vegetables, fruits, and herbs inspire people across the country to eat locally, mindfully, and healthfully,” said George Ball, chairman and CEO of the donor company, W. Atlee Burpee. “Burpee is proud to continue our long history of inspiring gardeners by supporting the White House Kitchen Garden in one of America’s treasured national parks.”

Following the lead of the First Lady, more and more community gardens have been popping up every year. The communities that gather and plant healthy gardens find the gardens yield more than crops—they create healthy communities.

LOOK: Obama’s Fun Side: 18 Great Photos From the White House

In this season of political change, it’s nice to know that one constant will remain: a presidential garden will continue to symbolize the importance of community, and the benefits of nutritious food, and honest efforts applied.

Grow Some Positivity: Click To Share With Your Friends (Photo by White House

Breakthrough Study: Knowingly Taking Placebo Pills Eases Pain

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Conventional medical wisdom has long held that placebo effects depend upon a patient’s belief that they are getting ‘the real deal’. A paper published today in the journal Pain is the first to demonstrate that patients who knowingly took a placebo in conjunction with traditional treatment for lower back pain saw more improvement than those given traditional treatment alone.

”These findings turn our understanding of the placebo effect on its head,” said joint senior author Ted Kaptchuk, director of the Program for Placebo Studies at Beth Israel Deaconess Medical Center and an associate professor at Harvard Medical School. “This new research demonstrates that the placebo effect is not necessarily elicited by patients’ conscious expectation that they are getting an active medicine. Taking a pill in the context of a patient-clinician relationship – even if you know it’s a placebo – is a ritual that changes symptoms and probably activates regions of the brain that modulate symptoms.”

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Kaptchuk, with colleagues at Instituto Superior de Psicologia Aplicada (ISPA) in Lisbon, Portugal, studied 97 patients with chronic lower back pain, which causes more disability than any other medical condition worldwide. After all participants were screened and examined by a registered nurse practitioner and board certified pain specialist, the researchers gave all patients a 15-minute explanation of the placebo effect. Only then was the group randomized into one of two groups; the treatment-as-usual (TAU) group or the open-label placebo (OLP) group.

The vast majority of participants in both groups (between 85 and 88 percent) were already taking medications – mostly non-steroidal anti-inflammatories for their pain, and none were on opioid medications. Participants in both groups were allowed to continue taking these drugs, but were required not to change dosages or make any other major lifestyle changes, such as starting an exercise plan or new medication, which could impact their pain.

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In addition, patients in the OLP group were given a medicine bottle labeled “placebo pills” with directions to take two capsules containing only microcrystalline cellulose and no active medication twice daily.

At the end of their three-week course of pills, the OLP group overall reported 30 percent reductions in both usual pain and maximum pain, compared to 9 percent and 16 percent reductions, respectively, for the TAU group. The group taking placebo pills also saw a 29 percent drop in pain-related disability. Those receiving treatment as usual saw almost no improvement by that measure.

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“It’s the benefit of being immersed in treatment: interacting with a physician or nurse, taking pills, all the rituals and symbols of our healthcare system,” Kaptchuk said. “The body responds to that.”

”Our findings demonstrate the placebo effect can be elicited without deception,” said lead author, Claudia Carvalho, PhD, of ISPA. “Patients were interested in what would happen and enjoyed this novel approach to their pain. They felt empowered.”

Kaptchuk speculates that other conditions with symptoms and complaints that are based on self-observation (like other kinds of pain, fatigue, depression, common digestive or urinary symptoms) may also be modulated by open-label treatment.

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“You’re never going to shrink a tumor or unclog an artery with placebo intervention,” he said. “It’s not a cure-all, but it makes people feel better, for sure. Our lab is saying you can’t throw the placebo into the trash can. It has clinical meaning, it’s statically significant, and it relieves patients, which is essential to what medicine means.”

“Taking placebo pills to relieve symptoms without a warm and empathic relationship with a health-care provider relationship probably would not work,” added Carvalho.

(Source: Beth Israel Deaconess Medical Center)

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Meet The Woman Inspiring a Community of ‘Kindness Warriors’

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We’ve seen examples of kind pedestrians paying good deeds forward, but Cate Cook is trying to inspire an entire community to follow in her footsteps.

Cate has been the secret orchestrator of hundreds of secret sweet gestures all over Adelaide, South Australia since January. Her Yours Kindly Facebook page documents all of her anonymous gifts – from leaving bubble wands on park benches, to leaving change taped to parking meters, to leaving flower bouquets in public spaces.

The page has over 2,800 self-identified ‘Kindness Warriors’ who have been inspired by Cook’s gestures and imitated the generosity in their own communities.

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“We are a kindness community and people are often sharing kind deeds that they have done – leaving chocolates, opening doors, buying care packs for homeless people, writing inspirational notes, paying for someone’s coffee, etc.,” Cate told the Good News Network. “Recently after a TV interview, the cameraman and sound technician both said that what I am doing is inspiring and such a great thing that they were going to go and do acts of kindness too. It truly is a ripple effect.”

As further evidence of her compassionate nature, Cate celebrated her 62nd birthday in August with 62 different acts of kindness around the city.

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The mission supposedly took seven and a half hours to complete, but she says it was well worth it.

“It was a long, but incredible day. The smiles and genuine appreciation on the faces of people were so uplifting. It truly was a magical day, and I would say the best way to spread happy cheer and enjoy my birthday.”

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Watch Baby Elephant Rush into River to ‘Rescue’ Her Favorite Human

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Kham Lha the baby elephant loves her human trainer so much, she isn’t afraid of putting herself in danger to rescue him – even if the danger is imaginary.

As Derrick was lazily floating down a river, Kham Lha believed him to be drowning, so the young pachyderm wasted no time. It plunged into the stream pushing through until she could nudge him out with love and concern.

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Kham Lha is the youngest elephant at the Elephant National Park in Thailand. Their bond with Derrick was solidified when he became her tender caregiver following her rescue from captivity in the tourism industry last year.

The duo has become best of friends—on land or water.

(WATCH the video below)

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