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Quarter Century of Collecting Seeds From Around the World Safeguards Them From Extinction

- Jeff Eden © RBG Kew
– Jeff Eden © RBG Kew

After 25 years of diligent work, an English botanic gardens is ready to face whatever reality climate change may throw at us, safe in the knowledge that a large chunk of the world’s plant diversity lies safely tucked away underground for future generations.

By the numbers, the Millennium Seed Bank holds over 2 billion seeds from over 40,000 species, collected by scientists and volunteers from 279 organizations spanning over 100 countries.

The MSB vaults – credit, Ines Stuart-Davidson © RBG Kew

It’s likely the largest seed vault on Earth, with the other contender being located on the Norwegian Arctic archipelago of Svalbard.

Located at the Royal Botanic Gardens Kew facility in Wakehurst, seeds from all over the world are carefully cleaned, dried, and stored in walk-in freezers at -20°C, or about -4°F. For 25 years, the work has been carried out by experts who have developed the skills not only to store the seeds, but also to wake them up again, often using bespoke protocols for seed germination.

Rare news stories occasionally flash across the airwaves about seeds hundreds, even thousands of years old, remaining alive long enough to germinate. The MSB experts believe that for every 1% of moisture extracted from a seed, and for every 9 degrees of additional cold, the lifespan of a seed approximately doubles.

“Within species there is incredible genetic diversity, which protects against disease, climate change and other threats,” Dale Sanders, biologist and former director of the John Innes Centre in Norwich, told AP. “Maintaining that diversity is essential if we want to preserve the diversity of life itself.”

For all the archiving and record keeping and preservation, the MSB is hardly just a storehouse. To the contrary, it’s always growing something: funds for ecosystem restoration or botanical research, young scientists looking to begin a career in plant conservation, or plans to restore existing ecosystems by leveraging the vault’s vast reserves.

– credit, Jim Holden © RBG Kew
The vault entrance to the Millennium Seed Bank – credit, Jim Holden © RBG Kew

This year is the MSB’s 25th anniversary, and in honor of its important mission and the impressive accomplishments it’s already racked up, it’s launching an ambitious fundraising goal of £30 million to help fund the Millennium Seed Bank’s work for decades to come.

SEEDS OF IMPORTANCE: These Trees Survived Hiroshima: Group Plants Their Seeds Worldwide to Preserve Their Memory

To tell the story of it’s journey thus far, the project has enlisted the help of renowned Australian film and theater star Cate Blanchett, who knows a few things about old trees in her portrayal of the elf queen Galadriel in Peter Jackson’s Lord of the Rings. 

Blanchett and members of Kew and the MSB are sharing the stories of the last 25 years of work through a podcast series called Unearthed: The Need for Seed, the first two episodes of which is already available through Apple and Spotify.

WATCH a video introduction to the MSB…

SHARE This Genetic Record Keeping Effort With Your Friends… 

You Can Buy This 100-year-old Convent for a Promise–That You Preserve its History

Convent in Gravelbourg c. 1926 – Credit Town of Gravelbourg
Convent in Gravelbourg c. 1926 – Credit Town of Gravelbourg

This is the convent of Gravelbourg, a small town in Canada that boasts a long-time motto: “a touch of Europe on the prairie.”

For over a decade this stately building—a true stunner in the middle of very little else—has been useless and vacant, but the town is determined to preserve it until someone can propose a use that suits Gravelbourg and its needs.

Town planners hope that will be housing, but many ideas have come across their desk in the last few years, including a prison, and a casino.

Built in 1917 along with a Cathedral and a building called the Bishop’s Palace, which has found a second life as a B&B, the trio are designated national historic landmarks of Canada, and were established by Frenchmen who wanted to create a true center of French culture on the prairies of North America.

They brought over classic building styles and materials, which can be seen about the town’s main street, at the railway station, and certainly inside the cathedral.

At its height, the convent looked after 600 students at its primary school. When the school changed locations, the town took over management of the property until that became too cost-prohibitive. Now, Gravelbourg hopes to find a savior for the old building who will preserve it as much as possible.

“Something of this size you’ll never see again. It’s an original,” said the Town of Gravelbourg’s economic development officer, Ariel Haug, who was speaking with CBC News. 

The CNR Station Building in Gravelbourg, Saskatchewan – credit, CC Tintaggon 3.0. BY-SA
Our Lady of the Assumption Cathedral, Gravelbourg – credit, CC Tintaggon 3.0. BY-SA

A local immigrant, Toos Giesen-Stefiuk, who moved to Gravelbourg from her home in the Netherlands in 1981, felt right at home in the town, and has become not only a booster of the local history, but part of an association looking to turn the convent into a 42-unit housing complex.

ALSO CHECK OUT: One Man’s Crazy Idea For Michigan Town Lands Them As Finalist in ‘Nicest Places in America’ Contest

The estimated cost was around CAD$15 million in 2019 dollars, but the project never took off. Housing is a major priority across Canada, and Giesen-Stefiuk believes that the time will soon come again when her and her colleagues’ proposal will be revisited.

The building itself will be signed over to the new ownership, whoever that proves to be, for free, as long as they come with a plan to develop and maintain it.

HISTORIC NORTH AMERICA: Unused Train Stations Across US Are Being Revitalized into Hotels, Restaurants and Even Museums

Giesen-Stefiuk sees in the convent an element of the windmills in her home country.

“When I grew up in Holland as a child, there were windmills and they were not in use anymore and they were tearing them down till somebody said, ‘We should keep some,’” she said. “And who doesn’t know about the windmills in Holland?”

SHARE The Story Of This Town And Its Stately Building Needing A New Master…

Discarded Plastic Fishing Nets Are Turned into Filament for 3D Printers

Ian Falconer, founder of 0rCA - supplied
Ian Falconer, founder of 0rCA – supplied

An English fisherman who grew indignant at the number of nylon fishing nets he saw abandoned on the wharfs of Cornwall every year has moored his boat and invented new recycling technology to turn the nets into raw plastic again.

A skipper will replace his nylon fishing net every 6 months, says Ian Falconer, and most of the time they’re buried in a landfill, burned, or abandoned in the ocean to strangle fish and other wildlife.

But now, if that skipper just gives it over to Falconer, he can turn it into plastic granules that have been used to make dozens of different products, from lamp shades to razorblade handles.

It’s done with the patented technology and methods of his company 0rCA, which he founded after testing the method in his kitchen with used nets given to him by the harbor master of Newlyn, Cornwall.

0rCA has raised over $1.35 million in funding from big business like L’Oréal, Mercedes Benz, and Phillips, and can now turn 1 metric ton of fishing net material per day into little nylon pellets for use like virgin plastic in injection molding, or to spin into filaments for 3D printing.

Falconer estimates that around one million tons of nets are wasted every year, explaining to the Guardian that after several months of use, the filaments develop an algal biofilm and change from sharp, azure plastic obscurity into a cloudy grey color that the fish can spot. Skippers begin to see their catches shrink at this point, and toss the nets in the garbage.

Eyeglass lenses ‘designed for adventure’ by 0rCA’s recycled plastic – supplied

However, it’s only a miniscule percentage of those nylon fishing nets that are wasted in England, much less Cornwall, and so 0rCA now offers the whole recycling micro-factory to harbors around the world for $500,000, delivered to them complete in a single shipping container.

MORE SOLUTIONS TO THIS PROBLEM:

“The beauty of it is that it all fits in a shipping container and pretty much anyone can operate it,” Falconer told the Guardian. “So you could have one of these at every harbor around the world, converting a costly and hazardous waste into a profitable raw material.”

SHARE This Brilliant Fisherman’s Entrepreneurial Vision On Social Media… 

Virtual Fencing May Allow Thousands More Cattle to Be Ranched on Land Rather Than in Barns

Vence GPS-enabled collars keep cows within virtual boundaries, using audio signals and electric shocks - credit Nick Jorgensen Land and Cattle supplied to Successful Farming
Vence GPS-enabled collars keep cows within virtual boundaries, using audio signals and electric shocks – credit Nick Jorgensen Land and Cattle supplied to Successful Farming

Reprinted with Permission from World at Large

American ranchers are gradually entertaining the idea of using virtual fence systems—the same kind as used for dogs—to graze more cattle over more space without the cost and hassle of continuous fence upkeep.

The virtual system promises huge benefit for farmers, consumers, and wildlife, as more cows can graze on nutritious grass and fewer have to sit in the feedlot.

North America lost several million of its native grazers in the 19th century, and much of the prairie land that’s left which hasn’t become farmland is missing the ecosystem services the bison herds once provided.

By not having to worry about building fences or overwatching them with cowboys on horseback, larger herds can live semi-natural existences on North American land, helping to enrich the soil and disperse native seeds all with substantially lower labor and material costs for the rancher.

That’s the promise at least; the technology is just emerging in the ranching industry. But what do early adopters have to say about it?

Amy Crouch is the director of The Nature Conservancy’s Little Sioux project, studying the use of virtual fencing on cattle at the conservancy’s Swamp White Oak Preserve in Iowa. Here, cattle were used to manage the understory growth on “one of the best remaining examples of floodplain oak savanna” left in the Midwest.

Crouch herself grew up on a dairy farm, and remembers the feeling of being tethered to the grazing herd, not being able to leave them for a minute in their fenceless pasture.

“I imagine it’s the same for a lot of these producers who do the intensely managed grazing, where they’re moving them all the time,” Crouch told Iowa Capital Dispatch. “If they could have this labor-saving device, so they can concentrate on doing other things too, how tremendous”.

What is virtual fencing?

The virtual fencing comes in different forms depending on who’s selling it. It’s basically a super durable collar the size and weight of a normal cowbell that contains a GPS transmitter. The GPS keeps track of where the cow is and establishes the borders where the cows can’t go. Some also have radio wave receivers that are reached via broadcast towers.

Once the cow gets too close to the virtual boundary line the collar plays a sharp auditory signal that the cows do not like. If they get closer, the sound gets louder, and if they pass it, the collar begins to vibrate—not shock them.

“They catch on so fast,” Crouch said. “They hear that tone, and they don’t even stop grazing, they just change direction and go a different way. So it’s really, really easy on them, and it’s easy on the farmer too”.

All eventualities seem to be controlled for. The collars are solar-powered, and Crouch saw them endure every conceivable form of abuse without issue.

The pilot program at Land of the Swamp White Oak Preserve ran three years during which staff used the system to pasture cattle in areas with an invasive species and also to stay out of sensitive areas like a wetland. The program attempted to address every concern or question a rancher might have.

Crouch said that for producers who don’t move their herds as much, the collar still presents advantages in cost savings in labor and physical fence materials, and the GPS system which can be accessed via a phone can give the farmer the position of every head of cattle in real-time.

Successful Farming recently interviewed Nick Jorgensen, an Angus beef rancher who practices rotational grazing on a combined 5,000 acres of land, who adopted another virtual fencing system from a company called Vence.

He was more cautious about heaping praise on the system, which he described as “95% effective” but vulnerable to power outages and battery replacements, while also stressing that “any rancher can tell you that a physical fence isn’t 100% either”.

In fact, by his estimation, physical fencing costs around $15,000 per mile, which for a 4-mile paddock adds up to $60,000. Then, there are the constant repairs, and the occasional need to move the fencing. By contrast the collars and broadcast towers cost $50,000 to set up, and the durability is unquestionably longer than a physical fence.

If the collars allow for greater productivity for rotational grazing in addition to this lack of running maintenance, it seems likely that on certain ranches the virtual fencing will be more cost effective than physical fencing.

“Think how it might work for ranches that are on leased land, where you can’t build real fences for various reasons,” said Mr. Jorgensen. “This would let you practice controlled rotational grazing, and help you keep track of the animals, without fences”.

Studies have shown that grass-fed cattle produce beef and milk with a more nuanced and beneficial nutrient profile; with better ratios between the various types of saturated and unsaturated fats, but grass-fed, grass-finished beef is typically more expensive. If a major labor saving device, or one which could mean more cattle on the land for less management dollars, were made available, the cost of this superior product might become competitive to feedlot beef in the mid-term future. WaL

SHARE This Great News For Ranchers, Cattle, And Consumers… 

“When you were made a leader you weren’t given a crown, you were given the responsibility to bring out the best in others.” – Jack Welch

Getty Images for Unsplash+

Quote of the Day: “When you were made a leader you weren’t given a crown, you were given the responsibility to bring out the best in others.” – Jack Welch

Photo by: Getty Images for Unsplash+ (cropped)

With a new inspirational quote every day, atop the perfect photo—collected and archived on our Quote of the Day page—why not bookmark GNN.org for a daily uplift?

Getty Images for Unsplash+

Good News in History, October 24

Wayne Rooney - CC SA 4.0. Ardfern

Happy 40th birthday to Wayne Rooney, former Manchester United talisman and captain of the England national team. Part of a golden generation that helped to cement the English Premier League as the best in the world, Rooney made 559 appearances for Manchester United, scoring 253 goals from a variety of forward positions. Rooney is the record goalscorer for both the England national team and Manchester United and holds the record for the most appearances of any outfield player for the national team. WATCH his best goals below… (1985)

Woman Rescues Cat That Survived in Derelict Bathroom for Two Years: ‘Rescuing starts with noticing’

credit - Chiku Singh / SWNS
credit – Chiku Singh / SWNS

A British woman recently rescued an abandoned housecat who had been living for 2 years in a derelict bathroom, and is arranging to fly the “gentle” animal back to the UK.

Hobbyist animal rescuer Chiku Singh was sent a picture of the long-haired cat by a stranger and drove out to Abu Dhabi on August 8th from her home in Dubai to locate it.

Singh managed to find the street cat in the process of feeding other strays, and noticed it looked frightened. She was told by laborers the cat had been seen over the last two years—sheltering under sheets of metal in a derelict bathroom.

“She’s such a gentle cat who has endured such hardship. It broke my heart when I first saw her,” Singh said. “I’m so happy that she’s getting a new start.”

It wasn’t straightforward though, as the cat had made a refuge beyond the reach of an outstretched hand in a derelict building’s bathroom.

Singh had to make the 90-minute drive from her home in Dubai to Abu Dhabi after work every day for 3 weeks to check on the cat, try to feed her and attempt to build trust before she was able to coax her out of her hiding place and get her to a vet.

She was treated by Dr. Kamal Adel, at Capital Vet Clinic, Abu Dhabi and he gave her vaccinations, worm and flea treatment, and bathed her.

credit – Chiku Singh / SWNS

She is now finalizing arrangements to fly the cat—who she named Tara Nova, which means ‘new star,’ to a family in the UK.

“She looked completely lost and fearful. It was clear she didn’t belong there,” Singh recalled. “The workmen said the stray cats bullied her, and we thought she had probably been a pet and had been abandoned. She was scared and alone, and I couldn’t walk away.”

OTHER ANIMAL RESCUES: 90-year-old Who Has Saved Over 10,000 Animals at Sanctuary Has No Plans to Retire

Singh moved to Dubai from London 20 years ago, and says that recent measures in the UAE, including microchipping pets and registration becoming mandatory in Abu Dhabi, are strong steps toward progress in animal welfare. Islamic countries like Turkey and Morocco are famous for their gentleness towards stray cats, and many can live long, well-fed lives on the streets of these countries.

The other side to that picture, one might argue, is that the tolerance of street cats inhibits the growth of laws that might help diminish their number and sufferings.

MORE CAT RESCUES: Special Holiday Delivery From the Middle East—The Stray Cat who Stole a Sergeant’s Heart is Now Rescued

While that’s a conversation for another place and time, the currently moment sees Tara Nova waiting at a foster home in Abu Dhabi while Singh plans her move to the UK and into a loving, forever home.

“Nova’s story could have ended in silence, but instead she curls up in comfort and safety on a soft blanket,” she said. “She was always a treasure, just waiting for someone to see her. Rescuing starts with noticing.”

SHARE This Woman’s Passion For Animals, And A Sweet Cat Who Found A Savior…

Huge Fortress Unearthed in Egypt Features Thick, Curving Walls Built 3,500 Years Ago

Ancient Fortress Unearthed in Egypt features curved walls – Credit: Egyptian Ministry of Tourism and Antiquities
Ancient Fortress Unearthed in Egypt features curved walls – Credit: Egyptian Ministry of Tourism and Antiquities

Rather than keeping out invaders, it’s believed the curves in these ancient fortress walls helped prevent them being eroded away by sand.

And look at what a good job they did: still intact after 3,500 years in the Sinai weather.

Discovered during recent excavations at the Tell el-Kharouba archaeological site in the northern Sinai Desert, it’s believed to have been commissioned during the reign of Thutmose I.

Thutmose, along with other New Kingdom pharaohs, ordered the construction of multiple frontier border posts like this one to prevent invaders coming from the Near East.

While pottery, the remains of a storeroom, living area, and a room used as a bakery were all located in the ruins, the real standout find were without a doubt the exceptionally preserved 8-feet-thick walls which run 350 feet and incorporate 11 defensive towers.

“Taking into account storerooms, courtyards and other facilities, we estimate that the garrison likely ranged between 400 and 700 soldiers, with a reasonable average of around 500 soldiers,” excavation leader Hesham Hussein, the undersecretary for Lower Egypt and Sinai archaeology tells Live Science.

The walls also divided these living areas with the rest of the fort, and it’s hypothesized that the entire complex was a sort of cookie-cutter design that was replicated as part of a defense strategy to control this important highway between the land of Canaan and Egypt, as well as a large section of eastern Mediterranean coast.

LATEST FINDS FROM EGYPT: 

Petrified bread dough was discovered by the archeologists, as were a clay stamp bearing the name of the pharaoh, and volcanic rocks—unlikely to have originated in Egypt—and which are believed to come from Greek traders.

“[E]very fortress we discover adds a new brick to our understanding of the military and defensive organization of pharaoh Egypt, and confirms that Egyptian civilization was not limited to temples and tombs, but was a state of powerful institutions capable of protecting its land and borders,” stated Dr. Mohamed Ismail Khaled, Secretary-General of the Supreme Council for Archaeology.

For now, much of the fortress remains buried beneath sand dunes. The archaeologists are planning to continue excavations soon in the hopes that the full extent of the walls can be revealed.

SHARE This Imposing Ancient Structure And The Stories It May Come To Tell…

Graphene Dream Becomes a Reality as Miracle Material Enters Production for Better Chips, Batteries

- credit 2D Photonics
– credit 2D Photonics

Graphene, a sort-of ‘miracle’ material derived from graphite, was adapted over a decade ago as a potentially revolutionary alternative to silicon and other minerals for the manufacturing of dozens of vital technologies.

Now, after years of R&D, some of the material’s original promised potential now seems tantalizingly close at hand.

To offer an idea of the graphene-dream, graphene microprocessors deliver more data at the same speeds than silicon, and at far lower costs. They can run smoothly across a wide degree of operating temperatures, and consume around 80% less energy while doing all this.

Sounds like miracle stuff, and Ben Jensen, the chief executive of 2D Photonics, a startup spun out from the University of Cambridge that’s currently working to commercialize these chips, explained to the Guardian what went wrong with the black stuff’s promise.

“The material when it came out of academia was hyped to death … but the challenge is going from ‘lab to fab,'” he said. “The value proposition must be extremely good, but there also must be a way to manufacture the material and manufacture it at scale for the application … then you have to meet price expectations.”

Those challenges were too much for some, for example Bayer. The German pharma giant shut down a manufacturing plant that would have produced various products made of rolled-up graphene sheets known in the industry as carbon nanotubes. These were used by Jensen himself to invent the “world’s blackest black,” called Vantablack. The novel coating has been used in art pieces, and also by BMW on its cars. It captures another of graphene’s properties: it’s ability to absorb light.

Vantablack absorbs 99.96% of all the photons shined upon it, making it appear from any angle as black as when your eyes are shut in a closet with the door closed in the middle of the night. Jensen founded Surrey NanoSystems to sell the material through the brand name Vantablack.

The essential structure of Graphene – credit, AlexanderAlUS – Own work, CC BY-SA 3.0

2D Photonics, at which Jensen also works, was formed out of Cambridge University in partnership with Italy’s CNIT research institute. It’s received huge backing, from private sector titans like Bosch and Sony, to government funding, and even R&D dollars from NATO, the military alliance of Europe and North America.

Their graphene chips measure 1 atom in depth (hence the same ‘2D’ Photonics), and the pilot production plant the firm is planning to build in Milan will produce them at the 200mm-scale for use in every hi-tech system you can imagine, from aircraft and radar systems for the military (presumably) to 6G computing platforms and data centers.

HI-TECH MATERIALS: Cement Supercapacitors Could Turn the Concrete Around Us into Massive Energy Storage Systems

For more civilian uses, there’s Paragraf, another Cambridge cut-out that manufactures graphene-based sensors for biomedical and agriscience use, as well as for new automobiles. The United Arab Emirates sovereign wealth fund recently bought a 12.8% stake in Paragraf.

Nanotech Energy in the US is already manufacturing graphene-based lithium-ion batteries that fully recharge in seconds, are literally bulletproof, and which the company is now adapting to EVs, household uses, and grid-scale renewable energy storage.

This year its fabrication plant has been creating 21,700 battery cells per day, and the company is expanding its operations into creating graphene-reinforced concrete.

MORE FUTURE NEWS: In German Breakthrough Quantum Communications Sent Across the Nation Using Existing Telecom Infrastructure

“When we add graphene or graphene oxide, it works like a super-fine sieve within the concrete, making the tiny spaces inside the cement even tinier,” said Dr. Maher El-Kady, Nanotech Energy’s chief technology officer. “That’s good news because it means water can’t sneak in as easily, and less water means less chance of corrosion.”

California’s center of innovation was famously dubbed “Silicon Valley.” It remains to be seen how the word graphene will come into the zeitgeist with the same vigor, but considering the material’s diffusion and wide-ranging application, it’s probably a safe bet it will be something like the “Graphenocene.”

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Virus That Kills More Elephants Than Any Other Cause Is Finally Defeated

Photo by Wildlife SOS
Photo by Wildlife SOS

Veterinary immunologists have developed a vaccine for a virus that’s one of the the leading killers of elephants in captivity and in the wild.

With no cure, and with a penchant for claiming the lives of elephants calves, elephant endotheliotropic herpesvirus (EEHV) has been responsible in recent years for the deaths of five elephants at England’s Chester Zoo in, which participated in the development of the vaccine.

The EEHV vaccine’s successful early trials have been heralded as a “landmark moment,” for the protection of wild and captive animals in conservation herds.

Delivered in a two-dose set, with the first containing a harmless, dead version of the virus and a second delivering a booster to increase the immune response, it was found to trigger a robust immune response against EEHV with no harmful side effects.

“This is a landmark moment in our work to develop safe and efficacious vaccines,” said Professor Falko Steinbach, senior author of the study and a veterinary immunology professor at the University of Surrey. “For the first time, we have shown in elephants that a vaccine can trigger the type of immune response needed to protect them against EEHV.”

The team behind the development of the vaccine, which included scientists from the University of Surrey, Chester Zoo, and UK’s Animal and Plant Health Agency, published a study presenting the findings from the vaccine trial in Nature Communications.

SAVING ELEPHANTS: 

It showed by comparing blood samples of vaccinated elephants vs non-vaccinated elephants that the drug should be able to prevent herd members from dying of EEHV, and support conservation breeding programs across the world.

“EEHV has taken the lives of so many elephants, both in human care and in the wild, but this vaccine offers hope,” said Dr. Katie Edwards, lead conservation scientist at the Chester Zoo. “We can’t yet say this will be the end of EEHV deaths, but we have taken a massive step towards that goal.”

SHARE This Great News In Veterinary Pharmacology On Social Media… 

“Greatness is a road leading towards the unknown.” – Charles de Gaulle

By Lisa Ouellette (CC license)

Quote of the Day: “Greatness is a road leading towards the unknown.” – Charles de Gaulle

Photo by: Lisa Ouellette (CC license)

With a new inspirational quote every day, atop the perfect photo—collected and archived on our Quote of the Day page—why not bookmark GNN.org for a daily uplift?

By Lisa Ouellette (CC license)

Good News in History, October 23

Deadpoll and Ryan Reynolds in 2019-Dick Thomas Johnson-cc

Happy 49th Birthday to Ryan Reynolds, the always-handsome and hilarious Canadian actor who first starred in the sitcom Two Guys and a Girl in 1998, then rose to fame in a range of films like The Proposal and Green Lantern. His biggest financial and critical success came when he played the smack-talking superhero Deadpool in two films. READ some more about the man… (1976)

Walking Just 4,000 Steps 1-2 Days a Week May Help Older Women Live longer

Richard Sagredo
Richard Sagredo

An important exercise minimum of 4,000 steps one or two days per week was just identified in a study as a benchmark to help seniors live longer.

The study patients were also are less likely to develop heart disease, say study’s authors.

The research, published online by the British Journal of Sports Medicine, examined not only how many steps older women take, but how often they reach their daily step targets across the week.

American researchers found that those who took 4,000 steps on 1 or 2 days a week had a 27% reduction in the risk of cardiovascular disease and 26% reduction in risk of death compared to those who completed less steps.

The study also found that it was the number of steps taken rather than any daily pattern of steps that was tied to the risk reductions, meaning even if they were distributed throughout the day and were not part of any single fitness program, the effect was the same.

Tracking daily steps has become a standard exercise measurement for many people as many smart devices keep count with ease. Physical activity stimulates bodily repair and maintenance, which is especially important as people get older.

Researchers at Mass General Brigham, an integrated health care system based in the Boston area of Massachusetts, examined 13,547 older women with an average age of 71.8-years-old.

The team compared their step counts over a one-week period against their mortality and cardiovascular disease rates over the next decade to identify the benefit.

“Advances in technology have made it such that we don’t really move very much, and older individuals are among those least active,” said study senior author Professor I-Min Lee.

“Because of today’s low step counts, it’s increasingly important to determine the minimum amount of physical activity required to improve health outcomes, so that we can offer realistic and feasible goals for the public.”

The participants wore ActiGraph GT3X+ accelerometers to track their steps over seven days between 2011 and 2015. For the next 10 years, the researchers monitored deaths and cases of cardiovascular disease among the group.

The participants were sorted by how many days per week they achieved step thresholds at or above 4,000, 5,000, 6,000, or 7,000.

Those that reached 4,000 steps one or two days per week had a 26% lower mortality risk and 27% lower cardiovascular disease risk compared to those that never hit 4,000 on any day. Reaching 4,000 steps three or more days in a week decreased mortality risk further to 40%.

IMPORTANT EXERCISE MINIMUMS: This Rarely-Trained Muscle Is Recognized Worldwide as a Marker of Human Health–And the Test for Living to 100

Among women that reached the higher step thresholds, cardiovascular disease risk levelled out, while the researchers also noted that the health benefits seem to be associated with the total volume of steps taken, rather than how many days per week a particular threshold was achieved.

They say that suggests that there isn’t a “better” way to get steps—women with similar total volume of steps, either achieved by consistent steps throughout the week or sporadic steps in just a few days, had similar health benefits.

STORIES JUST LIKE THIS: Walking Slightly Faster Can Help Seniors Stay Active Longer – Plus an Easy Way to Measure Steps Per Minute

“I hope our findings encourage the addition of step count metrics to physical activity guidelines,” study lead author Dr. Rikuta Hamaya.

“If we can promote taking at least 4,000 steps once per week in older women, we could reduce mortality and cardiovascular disease risk across the country.”

LET Your Girlfriends Know About This Important Minimum For Disease Reduction…

Oldest Ranchers in America Who Drove Out the Spanish Mark 500 Years of ‘Cowkeeping’ in Florida

A Seminole cattleman on the Brighton Reservation - credit, state archives
A Seminole cattleman on the Brighton Reservation – credit, state archives

The oldest ranchers in America are actually the native Floridian Seminole tribe, who carry on that legacy today by receiving top dollar for their cattle.

This decade marks the 500th anniversary of the start of Native American ranching, which began back when a small group of their ancestors captured 20 head of cattle from the landing party of a famous Spaniard looking to settle Florida for the crown in Madrid.

There are hair-razing, tear-jerking, page-turning stories of the lives and times of Native American tribes across the country, but one nation that maybe doesn’t get the billing it deserves are the Seminoles.

These Everglades dwellers inherited a cultural tradition 5,000 years old, and wrote a rich history of both resisting colonialism and living off a different kind of land to the Indians on the plains.

The bands that would become the Seminoles would arrive in Florida in the early 18th century, several hundred years after Juan Ponce de Leon, a Spanish conquistador, landed in Florida with a mandate to set up a Spanish colony on the Peninsula in 1521.

The native Calusa people violently resisted the settlement attempt and drove the Spaniards off. Ponce de Leon died of his injuries, the colonization was abandoned, and the reward for the Calusa were 20 head of Old World Andalusian cattle, which, according to a story in Successful Farming, thrived in the Floridian climate.

“They immediately took to raising them and the cattle did really well,” said Alex Johns, a Seminole cattleman whose ancestry he says goes back to those early times. “It was just great cattle country, with lush grass and warm temperatures. Those Native Americans were my ancestors, and we’ve been raising cattle here ever since.”

Bison lived in Florida before Ponce de Leon’s arrival, but the natives had apparently hunted them almost to extirpation. The Calusa celebrated the cattle as a return of the bovid to their lands. These would develop to become the famous Florida ‘Cracker’ cattle, a beautiful heritage breed that the Calusa would have reared, and which remain today the official state heritage cattle breed.

More than 100 years after they first got their hands on the Spanish herd, tribes migrating south entered an area depopulated by disease brought by the Spanish. A process of ethnogenesis saw these newcomers blend with the Calusa that remained, and this merging of culture saw the creation of the Florida Seminole culture which inherited the cattle ranching practice.

A legendary Seminole chief, who came to be known as “Cowkeeper,” amassed a herd of some 1,000 cattle in central Florida. One story goes that Cowkeeper’s herds fed both armies during the American Revolutionary War, and whatever the truth of that story is, many Seminole ranchers today refer to themselves collectively as “Cowkeepers.”

MORE FLORIDA HISTORY: Two Scholars Reveal Incredible Insights Into Floridian Natives Through Long-Lost Language Translations

Wars between the tribe and the fledging central government in Washington, DC, eventually culminated in the the infamous Trail of Tears where thousands of natives from across the country were forced to emigrate to Oklahoma, the Seminoles was one tribe which managed to hold out.

Led by the medicine man known as Abiaka, or Sam Jones, around 500 refused to leave Florida and isolated themselves in the Everglades, hidden, along with their herds, in the depths of the swamps until shifting opinions and priorities led to an end of the persecution from that earlier era.

A Florida Cracker cattle – credit, FDA.gov

Starting in the 20th century, the descendants of those 500 hold outs began a counterattack of sorts, reclaiming through legal challenges around 80,000 acres of land in Florida, and obtaining recognition as a tribe in 1957.

NATIVE RANCHERS IN THE US: Bison Ranchers Return Thousands of Animals to Native Lands and Witness Total Rejuvenation of Ecosystem

All the while, the tribe maintained their tradition of cattle herding, which was already hundreds of years old by that time. In the 1920s, the Seminole Tribes of Florida co-op was founded for the collective benefit of the cattle ranchers in Florida.

Today, that co-op includes 68 families, who ranch 10,000 head of cattle—over half of whom are owned by women.

“We’re a matriarchal society; we go by our mother’s ancestry,” Johns told Successful Farming. “Part of that is because of all the wars we fought. The men didn’t live very long.”

MORE CATTLE STORIES: Herd of Bulls Headed to the Highlands to Recreate Effect of Ancient Auroch Oxen on Scottish Soil

Johns is the executive director of the entire agricultural side of the Seminole Tribe of Florida, has 150 cows in the co-op herd, and another 350 in a herd on land leased from the government.

While the original Andalusian cattle the tribe captured were bred for meat and milk production, today the Seminoles receive premium prices for the breeding of part Brahma part Angus cattle for genetics, both focused on growth and heat tolerance, the latter of the two emerging as a critical consideration for cattle ranchers in various parts of the world.

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Editor’s note: Previously, this story incorrectly reported the Seminoles and the Calusa as a single lineage. Various passages have been amended to better reflect a more complex origin story. 

These Welsh Puppies are Helping Stop Wildlife Poachers in Africa

credit - Dogs4Wildlife
credit – Dogs4Wildlife

In the lush, emerald hills and valleys of Wales, dogs are trained to protect endangered wildlife a whole hemisphere away.

Their scent tracking allows them to turn hunters into the hunted, and catch poachers even in total darkness; even hours after they’ve left their kill sites. After a decade of work in Africa, these special dogs have helped rhinos recovery in areas where their numbers were plummeting.

As is so often the case with conservation, whether it’s John Muir or Jane Goodall, someone has to be in the right place at the right time with the right solution: and in this story it was professional dog trainers Darren Priddle and Jacqui Law.

After seeing photos of poached rhinos in Africa on the internet, the Welsh couple, who’d been training dogs for military work, drug detection, and policing for years, decided they had the drive, the knowledge, and the resources to make a difference.

“We can deploy dogs in the UK to track people … to look for drugs, firearms, and explosives, so why could we not look at developing the dogs that we were training for conservation efforts?” Mr. Priddle told CNN, which reported on the operations of their nonprofit Dogs4Wildlife.

For over a decade, Dogs4Wildlife (not to be confused with the similar outfit K9s4Africa) has been training Belgian Malinois, Dutch shepherds, spaniels, and retrievers for work in Africa’s game reserves. They breed between one and two litters per year, with training for the bush beginning as early as 3 days old when Priddle and Law will put different scent objects and textures into their puppy houses to “get the neurons firing.”

The curriculum then continues along a similar path for police tracking dogs, in this case the Malinois and shepherd dogs, and for sniffing dogs like the spaniels and retrievers. Organized working sessions at Welsh zoos ensure that the canines lose the olfactory novelty of elephants, giraffe, wildebeest, and antelope.

By 16-18 months, the dogs are typically ready for assignment, and have so far been deployed in Tanzania, Mozambique, and Zimbabwe. In some instances, they’ve helped lower poaching rates as soon as their first successful pursuit.

“When these reserves bring a specialist dog onto a wildlife reserve … the word spreads very quickly that the APUs now have the capability to actually catch these poachers on a more efficient and successful basis,” Priddle said.

MORE AFRICAN INITIATIVES: Leopard Population Has Nearly Tripled in the World’s Largest Conservation Area

“Some of the smaller wildlife reserves almost eradicate poaching in all types completely, just because of the deterrent value that dog brings to the party.”

The APU at Imire Conservancy, Zimbabwe – credit, Dogs4Wildlife

CNN recounted the story of a Belgian Malinois trained at Dogs4Wildlife that followed the scent trail of a poached warthog three miles out of a reserve right to the doorstep of the poacher, and the anti-poaching unit, or APU, apprehended the perpetrator on the spot.

Another Malinois, in 2013, led APUs to a rhino calf totally off their patrol route that had been caught in a snare.

Their ability to detect danger from poachers in total darkness has “saved” many APUs from coming under fire from poachers in the vast, 10,000-acre Imire Conservancy in Zimbabwe, where APUs have employed the services of several generations of these Welsh-trained dogs.

MORE STORIES LIKE THIS: Dogs Are Being Trained to Track Elusive Spotted Lanternfly and Save Crops from Devastation

Through WhatsApp groups, Priddle and Law can remain in contact to advise APUs on the training and care of the dogs they come to work with, though the groups are two-way help lines, as the sentimental trainers get to watch through glossy eyes the incredible impact the animals that they’ve known since birth are having on the Colorful Continent.

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Crushed by a Car, a Stranger Comforted Him Until Help Arrived – Now They’re Getting Married

- credit, Southwest News Service
– credit, Southwest News Service

A couple who met after one of them was run over and crushed by a car have tied the knot and celebrated with wedding photos at the crash scene.

The story begins five years ago when Kirsty Southern rushed to help after spotting Ryan McLeod trapped underneath a vehicle.

She had just left a swimming class when she saw a car’s wheel flatten a man’s leg, and the helpless victim banging wildly on the driver-side door trying to get the motorist to move.

Rushing over without a clue what to do, she ended up comforting him for some 40 minutes while emergency services arrived through the gridlocked traffic.

Southern left early from her swimming event, and said that “from where the swimming pool was I glanced up and saw this man go under a car.”

“He was banging on the side of the car. Some lady was screaming she was a first aider and I went behind him to tell him to lean on me to make him comfortable,” she told Southwest News Service.

Southern said despite the circumstances she remembered thinking how attractive he was as she cradled his head in her lap and even checked if he was wearing a wedding ring. She could see his lower leg was badly injured, as the hapless driver reversed back over his it in a bid to free him. She reassured him everything would be okay until an ambulance arrived at the scene.

“I was run over twice, but I only remember being pinned down and banging,” Mcleod said. “I didn’t see Kirsty’s face as she was sat behind me propping me up.”

The accident ripped Mcleod’s ankle open and reduced the range of movement in his foot by around 5%. He was forced to undergo reconstructive surgery in Coventry and says he needs physiotherapy to lead a normal life.

“I still struggle, wear an ankle support, and have regular physio. But it’s how I met my wife so I’d say it was worth it.”

Southern and McLeod on the crosswalk where they met in strange circumstances – credit, Southwest News Service

It was during his hospital stay that McLeod appealed via Facebook for witnesses to get in contact with him. His own Good Samaritan saw the plea, didn’t hesitate to get in touch, and the pair reconnected several weeks later.

UNLIKELY LOVE STORIES: She Was Going to Take Her Own Life, Then Married the Train Driver Who Spotted Her on Tracks

“I had a little Facebook look as I knew his name afterwards. I didn’t message him, just a look,” said Southern. They began chatting on social media and began dating soon after that, while COVID regulations would have had them socially distanced.

The pair moved into together and had a blissful 4 years before McLeod went down on bended knee over a special weekend getaway, but given his injury, his bride-to-be worried he’d hurt himself.

MORE STORIES LIKE THIS: Pierced by Cupid’s Sedan, Woman Forgives and Marries Motorist Who Accidentally Ran Her Over

“It is a lovely story, and we still don’t quite believe it,” Southern admitted. “Married life is like living in a cosy love story. We’re in a beautiful bubble together, and it’s absolute bliss.”

When it came time for the photos, they both knew that one had to be atop the pedestrian  crossing where she first laid eyes on him as he laid there in her arms.

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“To err is human; to forgive, divine.” – Alexander Pope

Credit: Federica Giacomazzi for Unsplash+ (cropped)

Quote of the Day: “To err is human; to forgive, divine.” – Alexander Pope

Photo by: Federica Giacomazzi for Unsplash+

With a new inspirational quote every day, atop the perfect photo—collected and archived on our Quote of the Day page—why not bookmark GNN.org for a daily uplift?

Credit: Federica Giacomazzi for Unsplash+ (cropped)

Good News in History, October 22

replica of Venera 9 - credit Stolbovsky CC 4.0. SA.

50 years ago today, Venera 9, the Soviet Union orbiter-lander spacecraft, became the first mission to enter orbit around Venus, and to return images from the surface of another planet. The key design feature of the lander was that it had to remain operational under conditions of extreme heat. This meant that not just all the delicate instruments, but the parachute and other accessories all had to be built to withstand 900°F. READ about what it told us of our nearest neighbor… (1975)

Woodcarving Club Turns City’s Tree Trimmings into Treasured Trinkets

Wooden steins made from the Shipley alder - credit, Dave Watson
Wooden steins made from the Shipley alder – credit, Dave Watson

In Yorkshire, England, an ancient profession turned hobby is helping to keep tree trimmings out of the landfills, among other benefits.

The Yorkshire Spoon Club, as the name suggests, will jump at the opportunity to turn an upturned oak or alder tree into a spoon, but this collection of hobbyist and professional woodcarvers churns out far more than just eating utensils.

– credit, Liz Watson from the Yorkshire Spoon Club, retrieved from Facebook

Meeting once a month in Ellekers Wood, near the small city of Bradford in North Yorkshire, the Yorkshire Spoon Club will quickly turn any municipal tree that’s reached the end of its life into a work project.

When Atlantic Storm Amy passed through the area last month and knocked out a mature alder tree in the town of Shipley, club member Clive Nutton took the whole of the tree away after the surgeons had reduced it to logs.

The club, BBC reports, then processed the town’s departed tree into all sorts of steins, bowls, and spoons.

“It was very happily received and it’s in the process now of being turned into all kinds of lovely things,” he said, adding that it’s so nice to have possessions that remind you of the forest. “They’re reflective of a good time spent in the woods with lovely people and reflective of time in nature.”

Dave Watson, the Spoon Club’s founder, says that these fallen city trees are a big help to the dozens of club members who don’t live near the woods or have equipment for harvesting timber.

THE POWER OF WOODWORKING: Lonely 67-Year-Old Sets Up Woodworking ‘Shed’ to Combat Loneliness in Men, Following Global Trend

Watson holds woodshop workshops in Elleker’s Wood where timber is plentiful, but for the rest of the month, some of these carvers will “literally be listening out as they go about their daily business for the sound of chainsaws.”

“Often tree surgeons are removing something that’s dangerous or unwanted for some reason and it just gets chipped up,” Watson told the BBC. “So, they’re usually only too happy to pass a bit of wood over.”

SIMILAR STORIES: Taylor Guitars Made From Condemned Urban Trees and Imperfect Ebony are Saving Money, Carbon and the Amazon

Watson touted the benefits of the activity for the mental health of its participants, a topic much on the mind of Britons these days as the nation looks to grapple with a significant burden of mental health disorders in society.

Sitting in a wood with friends carving a spoon out of green wood around a fire as the Sun lazily drifts across the sky and the leaves change color is a remedy fit for practically anyone, and it’s no surprise that the club has so many members.

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Humpback Whale Population Now Well Above Pre-Whaling Levels in Australia

A humpback whale in Australian waters - credit, supplied by Jenn Leayr
A humpback whale in Australian waters – credit, supplied by Jenn Leayr

The recovery of the eastern Australian humpback whale population has been described as nothing short of a “miracle,” such that the majestic beasts number more now than they did before commercial whaling.

When homeowners today along the coasts of Australia file noise complaints, it’s likely to be from motor boats or late-night parties, but there was actually a time when it was over whale-song.

That’s how thick humpback whales swam off the coast of Hobart during the 18th century before commercial whaling had made its way to Australia.

Today, estimations suggest the population is 60% higher even than back then—when dinner table conversation was being interrupted by the songs of whales drifting in from the sea-facing windows; talk about first-world problems.

In all seriousness, the decline of the eastern Australian humpback was as precipitous as anywhere on Earth. Migrating northward along the coast to tropical breeding grounds, they began to be targeted by whalers for the oils in their blubber once the larger baleens like blue whales and right whales had become scarce.

Dr. Wally Franklin, co-founder of the Oceania Project and whale researcher with more than 3 decades of experience, is the author of a recent report that suggested the population has breached 50,000 individuals.

“We have a reasonable estimate that the eastern Australian humpback population was at least 30,000 whales prior to the last period of whaling,” Dr. Franklin told ABC News Australia.

“The best estimate we have is that by the early 1960s, only 150 individuals out of that 30,000 survived.”

In 1963 the International Whaling Commission banned the commercial hunting of species like humpbacks, and as populations began to recover, it was estimated that by 2020 the animal could number 50,000 as long as whaling was confined to history.

And so it was, and so they did.

The new report was compiled by some 700 members of the public, whale watching tour operators, and research scientists, and included photographs and other documentation uploaded to the HappyWhale monitoring database. It’s estimations put the number of whales at more than 50,000 and less than 60,000.

AUSTRALIAN STORIES: Aboriginal Elders Lead Prescribed Burn–and Rare Orchids Appear by Thousands

This is substantially more than other Australian whale populations, some of which seem to have even plateaued under pre-whaling levels. Scientists believe this is due to interspecies differences, gestation rates, and the impact of other human activities. For example, southern right whales stay much closer to the coast while migrating, putting them at greater risk of ship strikes compared with the humpbacks.

Scientists like Dr. Franklin don’t expect the numbers of humpbacks to continue climbing, as the ecosystem may have already reached what’s called “carrying capacity” which means there’s not enough further space or feeding opportunities to accomodate additional whales.

MORE WHALING STORIES: Whale Sightings Hit Record High During Citizen Science Migration Count

With so many whales around, experts say one should always pay attention to potential close encounters, especially if it’s a mother with her calf. If a pilot cares for a closer look, let the whales come to them, should they want to, as it will be far safer for both the boat and the baleen.

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