An Australian woman who was born with Down Syndrome and a mild form of autism, has built a business based on her low level of reading comprehension. It turned out that Emma Lynam is the perfect person to trust with destroying your sensitive documents.
Her mother, Jo Lynam, was worried Emma would never find a job—until she discovered her daughter’s love of using paper shredders.
They started a company called “Master Shredder,” named after the arch enemy of the Teenage Mutant Ninja Turtles, a favorite show of Emma’s.
Jo said she wanted Emma to be like any other 21-year-old, to “stand on her own two feet and earn her own living.” So, she began recruiting clients who routinely need documents and records destroyed to protect client privacy.
Kids arriving at an Arkansas elementary school don’t know exactly what song-and-dance to expect from their assistant principal each morning, they just know it’ll make them smile.
Gary Logan greets the students each morning with music blaring, getting kids and teachers to sing and dance along with him as they arrive outside Woodrow Elementary School in Conway.
“Kids have fallen in love with the idea,” Logan told KOLR News. “They love that Whip/Nae Nae and they want me to play it every day and dance every day.”
It can be hard for students to show up for school energized and motivated, says Logan—that’s why he just wants to help them get their day started on the right foot.
(WATCH the video below from KOLR News – May take a minute to load from Facebook)
People can’t get enough of a new fast food joint in central California that is super-sizing healthy alternatives to greasy fare.
Amy’s Drive Thru offers typical fast food items like burgers, pizzas, and burritos, but everything on the menu is vegetarian. Lines have been out the door since it opened in July in Rohnert Park, about 50 miles north of San Francisco. It’s already racked up close to 250 Yelp reviews, with an overall four-star rating.
“Where has this place been for my whole life?” Emily P. posted to Yelp. “The chocolate milkshakes at this place made my year!”
The restaurant fills the void left by modern-day customers’ changing tastes by offering non-GMO, organic, gluten free and vegan options—even among customers who would never normally think to eat that way.
“This is not a place I would have ever seek out myself, or even dare to go” Jonathan B. wrote in his review, citing a disdain for vegetarian meals before trying the broccoli mac and cheese. “Wow. This place is absolutely amazing.”
Amy’s Drive Thru has a socially conscious ambience throughout — promising health benefits and a living wage for its workers. Inside, tables are made out of repurposed car parts and tableware is made from recyclable materials.
About 90% of the food served is organic and locally grown when available. Amy’s Drive Thru also grows some of their ingredients on it’s rooftop garden, fed by a water tower that collects rainwater.
The restaurant is a spin-off of Amy’s Kitchen, a frozen food company that has specialized in vegan and vegetarian meals since the 1980s. Founders Andy and Rachel Berliner named both companies after their daughter.
The two of them went through more than 1,000 combinations of vegetarian ingredients before getting their restaurant’s centerpiece burger — “The Amy,” of course, (pictured left) — just the way they wanted it. You can wash it down with a selection of non-dairy shakes made with coconut and almond milk.
The Berliners have served up an alternative to anyone deserving a break today, or any day, from traditional fast food, and customers are “lovin’ it.”
(WATCH the World of Vegan video and READ more at Eat Local Grown) — Photos: World of Vegan video
A new study suggests that certain lifestyle choices that we don’t think twice about may reduce our risk of later developing the most common form of dementia.
Taking anti-inflamatories like aspirin and ibuprofen, and drinking beverages like coffee and alcohol, were among the 10 different medical conditions, vitamins, medications, and lifestyle habits related to reducing the risk of developing, according to findings from researchers at Qingdao University in China.
After analyzing more than 300 studies on Alzheimer’s and looking for indications as to which lifestyle habits and medical conditions contribute to the disease or reduce its risks, researchers found that people with some other diseases — cancer, high blood pressure, diabetes, and heart disease — also have a lessened risk of Alzheimer’s.
Additionally, the data suggested that the treatments for those other diseases may also prevent the onset of Alzheimer’s.
A high intake of folic acid showed the most reduced risk of developing the disease by 49%, and taking anti-inflammatories dropped the risk by 26%. A history of cancer in a person’s medical records reduces their risk of developing Alzheimer’s by 37%.
The researchers published their findings in the Journal of Neurology, Neurosurgery and Psychiatry with the caveat that their work was an observational study that doesn’t draw firm conclusions, but rather, opens the door for closer medical examinations of the risk factors and reductions they found.
A 10-year-old boy is being hailed as a hero after helping kindergartners off of a school bus that crashed in a lake outside Tampa, Florida.
Nicholas “Nico” Sierra, a newly-appointed school safety patrol officer, was on the bus when its brakes failed Thursday. The driver tried stopping, but the bus left the road and landed on its side in the lake.
As the driver began trying to transport 27 kids out the rear emergency door, Nico immediately waded in to help. He pulled one of his friends out from under the water, told to put her arms around his neck, and carried her to shore.
Then, he went back to help bring two more kids safely to land.
Ultimately, all of the children made it out of the bus.
The tech giant’s call for donations on September 17 directed users to four specific organizations: Doctors Without Borders, International Rescue Committee, Save the Children, and the UN High Commissioner for Refugees.
The company is encouraging people to keep donating even though the matching funds have already been given.
“The crisis isn’t over,” the Google page reads. “Your contributions can still provide critical relief for those in need.”
Google initially promised to donate $1.1 million to humanitarian relief agencies on the front lines of refugee crises around the world earlier this month
A high school football player credits his new Apple watch with saving his life.
After he finishing football practice last week, Paul Houle began feeling serious chest and back pain. He checked his heart rate on the watch he’d gotten just three days earlier and saw that his heart was beating 145 times a minute — a rate that’s common during a workout, but not two hours later.
He alerted his trainer, who rushed him to a local hospital near near Cape Cod, Massachusetts.
Doctors found Houle was so badly dehydrated his heart, liver, and kidneys were shutting down. He says he probably wouldn’t have known it in time if the gadget hadn’t warned him how fast his heart was beating.
After the story got out, Apple CEO Tim Cook called Houle to check on him — and offer him a new iPhone and an internship next summer with the tech giant.
A picture of a little girl hugging her rescuer came to symbolize the hope amid Hurricane Katrina’s destruction ten years ago.
For Master Sgt. Michael Maroney, the man in that iconic photo, it symbolized a decade-long mystery that finally was solved–and an emotional reunion as a reward.
Maroney, an Air Force para-rescue specialist, didn’t even know at the time another Airman had snapped the photo of the little girl, smiling broadly and giving him a giant bear hug. As a father of two, just back from the war in Afghanistan, he said that hug meant a lot to him — and even more as time went by.
“When she wrapped me up with that hug, I just melted, and the weight of the world was lifted off my shoulders,” Maroney told ABC News. “Everything in the world just stopped, and I wasn’t in New Orleans or in the devastation, I was just being hugged by a beautiful little girl.”
But he didn’t know the child’s name or how to find her.
Last year, a friend helped him set up a social media search with the hashtag #FindKatrinaGirl. And last week, the two met again for the first time in 10 years on an episode of the daytime talk show The Real.
For the past nine months, the two have had a standing date to make the rounds together, delivering the mail and chatting up neighbors near Knoxville, Tennessee, while Carter asks lots and lots of questions.
“Every letter carrier has stops he looks forward to and this is the one I look forward to every day,” Mailman Mike told WBIR News. “He’s the the best part of my day. Not just because it’s at the end, because he’s such a cute little guy.”
(WATCH the video below or READ the story from WBIR-TV *NOTE auto-playing page, so adjust your speakers) Photo: WBIR video
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That’s a lot of clogged drains — a Canadian plumber has donated $25 million dollars to a British Columbia hospital.
The 82-year-old started out as an apprentice for Vancouver-based Keith Plumbing and Heating Company in 1954. Sixteen years later, he owned the business and today has 200 people working for him.
“I’m just a plumber who worked hard and had some good luck in my life,” said Paul Myers.
Adopting any rescue dog is a commitment, but taking in a deaf dog is a very special, and sometimes intensive, labor of love that thousands of people choose to take on each year.
One of those people is Christina Lee, who, in addition to adopting her own deaf dogs, runs a Virginia-based nonprofit called Deaf Dogs Rock dedicated to listing deaf dogs available for adoption all over the United States. Since 2011, she’s helped rescue over 1,400 of them.
In 2014 alone, the couple sponsored 45 deaf dogs in collaboration with other rescues who advocate for deaf dogs.
Along with her husband—whose name is also named Chris—Lee runs the site full-time, offering resources and financial aid to prospective parents who have big hearts and big hopes for a special needs dog to call their own.
After adopting her own deaf dog, Nitro, she realized that if more deaf dogs are to be adopted, prospective puppy parents are going to need some more guidance.
“We stayed up until 1:00am reading and watching videos on deaf dog training, because we both wanted to be fully prepared for what would be the best way to train our new special needs puppy,” she said.
“What we discovered in doing research about deaf dogs is that there is not a whole lot of resources out there for new owners of deaf dogs.”
Though she doesn’t take a salary, Lee treats this as her full time job, transporting deaf dogs into rescue, pay medical bills for deaf dogs and pups, and in some special cases, help pay for training classes for new deaf dog owners.
“When a deaf dog is off leash, you can’t just call the dog back like a regular hearing dog,” she said. “We try to promote deaf dog training on our website so new deaf dog owners can see it isn’t that much different, training a deaf dog verses a hearing dog.”
Instead of verbal commands, visual commands are used—that’s right, dogs can be trained to recognize a thumbs-up.
When she started getting emails from shelters across the U.S., Christina and Chris began to help transport the deaf dogs into no-kill shelters and foster homes. During the winter, she and Chris conduct shelter outreach, helping out local shelters with dog food and coats to keep them warm.
Deaf Dogs Rock also provides a welcoming Facebook Community where deaf dog owners can go to help each other. And, this year, the site has a new section called List A Deaf Dog, which allows people to directly submit dogs who need good homes.
“The bond deaf dogs develop with their family members is a very strong bond, and owning a deaf dog makes us better dog parents,” Lee said. “Deaf Dogs Rock is because they hear with their hearts.”
Destruction of the Brazilian Rainforest is an all too common headline in world news. That’s why stories like the Reserva Ecológico de Guapiaçu (REGUA) are such a welcome relief–for humans and hundreds of other species.
Nicholas Locke is a landowner who decided to turn his family’s pasture land into a forest. And in just 8 years, they have turned it into a Garden of Eden, full of birds, reptiles, mammals and insects–and only 2 hours from Rio de Janeiro.
“We want to try and dispel the gloom and doom about the destruction of tropical rainforests,” said Locke. “It’s not all destruction and it can be corrected.”
Yesterday was ‘National Thank a Police Officer Day’ and communities in the United States went out of their way to show appreciation for law enforcement.
One little boy who did that very well last week, didn’t even know about the national day that was created in 2012 by a Chicago-based law firm to help cast police in a more positive light.
The child in Weston, Florida was determined to buy–what else–Dunkin’ Donuts for one sheriff’s deputy as soon as he saw him enter the restaurant.
“Shocked and flattered, I declined,” wrote Deputy Donnie Jackson on Facebook. “His parents insisted saying, when you walked into the door, he insisted on buying your breakfast because he appreciates the thankless job you do!“
The cop later posted on the Broward Sheriff’s Office Facebook page the selfie he took with the boy on his motorcycle.
People have been cheering for a contestant who lost in the Miss America beauty pageant, because during the talent competition instead of showcasing her musical or dancing skills, she showed off her compassion as a nurse.
On the event stage in Atlantic City last Sunday, instead of looking like a typical beauty queen in sequins and pearls, Kelley Johnson walked out on stage in her blue nurse’s scrubs.
Delivering a monologue about her experiences with an Alzheimer’s patient, Miss Colorado may not have won the Miss America crown, but she won the hearts of many with her unexpected, original definition of ‘talent’.
When I was morbidly obese, I once accepted a challenge from my brother to eat 5 bowls of Cocoa Krispies cereal in one sitting. As a cereal addict who also happens to love chocolate, victory was sweet. However, I never touch Cocoa Krispies today. It’s not because I stopped eating cereal.
I now know breakfast is the most important meal of the day, and you shouldn’t be filling it with sugar.
If you don’t know how to figure out which cereals are “healthy” for you, use these guidelines to pick the most nutritious ones on your grocer’s shelves.
Choose One With the Least Amount of Sugar
The best policy is to eat a cereal that has no added sugar. Examples include, Original Shredded Wheat or All Bran. Add some fruit to make it sweeter.
If you must have some sugar, be sure to choose those with as few grams as possible–8 grams at the very most.
Fill Up on Fiber
Photo by Jonathan Lin, CC
The average American gets less than 15 grams of fiber every day. The recommended amount is 25 grams or more! Eating a high fiber, whole grain cereal can prevent you from craving sugary snacks in the afternoon, and helps with digestion. Fiber also helps to regulate blood sugar levels. Choose Kellogg’s Grape-nuts or Trader Joe’s High Fiber O’s.
Look For Real Food
Many cereals have added ingredients, like protein, that could upset your stomach. If you are having your cereal with milk, you don’t need any added protein anyway. If you can’t pronounce it, or recognize it, choose a different option. (But remember some of those ingredients might be vitamin supplements.) Also, sugar goes by a variety of names, many ending in “tol.” Select Cheerios (only the original, plain Cheerios), Puffed Rice, or cereals with 5 ingredients or less.
Granola is packed with sugars and fruit, so it is not the healthiest option. Cut down on the sugar rush by mixing a smaller amount of granola with full fat Greek yogurt. Better yet, get a similar crunch (without the calories) by mixing chia, flax, or unsweetened coconut chips into your yogurt instead.
Be Careful With–or Without–Gluten
A gluten-free diet does NOT mean a healthy diet. It simply means you have to avoid gluten, which is a protein found in wheat products. If you have celiac disease or are gluten intolerant, then you need to avoid most high-fiber cereals, which often have wheat or bran.
By rpavich, CC
Gluten-free diets often get their main source of fiber and nutrients from vegetables and fruits instead of cereal. Even cereals like Quaker Oats Crunchy Corn Bran is not certified gluten-free. Some cereals, like Barbara’s Puffins, do have some high fiber options which are also gluten-free.
While gluten-free cereals can be an easy grab-and-go option, these 6 easy grab-and-go breakfasts are overall healthier than just a low fiber grain with milk. The reason is because they incorporate fiber and protein from vegetables, fruits or nuts.
In general, increasing your fiber intake is a healthy choice to make, especially if you struggle to eat the daily recommended fruits and vegetables and want to lose weight. I once lost 100 pounds by increasing my fiber intake as part of a healthy eating program, most of which came from switching my white grains to whole grains. After I started eating more whole grains, I then focused on increasing my vegetables, until I found a healthy balance of both to round out my day and increase my energy.
Jennifer Espinosa-Goswami is a health coach and motivational speaker who escaped morbid obesity over 14 years ago. A member of the National Weight Control Registry, and Move It Monday Ambassador, she loves dancing in her living room and eating bean burritos.
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The message from Farm Aid 30 and the musicians who organized the event in Chicago today is clear: Every action each one of us takes makes a difference for family farmers.
Farm Aid’s sold-out 30th anniversary festival is celebrating the progress that has been made for family farmers since 1985 and the importance of the local food movement.
That year, Farm Aid board members Willie Nelson, Neil Young, John Mellencamp and Dave Matthews hosted the first Farm Aid concert with the goal of keeping family farmers on the land. Farm Aid is the longest running concert for a cause in America, raising $48 million to help family farmers thrive.
“When we started Farm Aid, a crisis was gripping farm country,” said Nelson, president and founder of Farm Aid. “Farm Aid called on America to stand up for family farmers. They showed up then, and they’re still showing up. All different types of people are coming together for family farmers, and we’re making a difference.”
The day-long festival kicked off with farmers, farm advocates and eaters joining Farm Aid board members Nelson, Mellencamp Young and Matthews in a conversation from the Farm Aid stage about the roots of the family farm movement and the future of family farm agriculture. The conversation, moderated by WBEZ radio’s food and agriculture correspondent, Monica Eng, focused on the many actions people have taken in fields, kitchens and communities since 1985 and how those actions have added up to make a huge difference for family farmers and the food system.
With Farm Aid’s leadership, the rise of farmers markets, sustainable food companies, and demand for organics and local food, family farmers have more economic opportunities than ever before.
Along with all the board members performing their own musical sets, other musicians performing today include Jack Johnson, Mavis Staples, and Imagine Dragons. The concert streamed live all day and into the evening Saturday at www.farmaid.org.
The 26,000 concert-goers also enjoyed Farm Aid’s HOMEGROWN Concessions, featuring food that is sustainably produced by local family farmers, and a HOMEGROWN Village, which featured hands-on activities with farmers, including cheese making, beekeeping, making seed balls, and composting, that emphasized the experience of agriculture.
“The legacy of Farm Aid is twofold: in the change we’ve made in our farm and food system, and in the rich musical record of concerts held since 1985,” said Mellencamp. “The list of artists who have played on the Farm Aid stage is a who’s who of the best artists of our time.”
While many young children look up to their favorite wrestlers and WWE superstars, the bravery shown by kids in tough situations may also inspire those very heroes. That is exactly the case with 11-year-old Ethan Reno.
The boy and his mother came home one day to find a burglar in their bathroom. While his mother did her best to subdue and chase the burglar away, Ethan found the courage to dial 911, allowing authorities to come and arrest the intruder.
On the Meredith Vieira Show, the young boy was met with a huge surprise. He was expecting a gift basket but that wasn’t the big surprise, the big surprise was the man who was delivering the gift basket.
Concerted efforts across Africa have prevented nearly 700 million cases of malaria on the continent in the past 15 years.
Of those, the World Health Organization and children’s charity UNICEF say more than six million people would have died from the disease, which translates to a 60% reduction in mortality.
The UN report credits bed nets, like those pictured above, for the success. The nets keep mosquitoes, which carry the disease, away from people as they sleep.
The UN report, published in the journal Nature, says 13 countries that reported malaria cases in 2000 were completely free of the disease by 2014, and six countries once plagued by it reported fewer than 10 cases each.
“Global malaria control is one of the great public health success stories of the past 15 years,” World Health Organization Director General Dr. Margaret Chan said.
A 12-year-old boy who didn’t have anything to read just a few months ago has donated 3,500 books to his local library in Sandy, Utah.
Matthew Flores came into a wealth of reading material after he asked his mailman if he had any extra “junk mail” because he couldn’t afford books at home. Postman Ron Lynch put out a request for donated books and they’ve been arriving from around the world ever since.
The boy and his family have run out of room for them all and Matthew decided to “share the wealth” by giving the books to the public library.
But they won’t all end up in just one collection. The local librarian is bundling them up and sending boxes of books to hospitals, jails, and anywhere else people need a good read.
Matthew isn’t just sharing the wealth, he’s spreading the love of reading.
(WATCH the KSL News Video) Photo: KSL video — Story tip from Rae Hunt
After a seven-year hiatus, an artist became inspired to pick up a paintbrush again, hoping that his vibrant canvases could fund new lives for the homeless.
Moved by a Christian book into taking action in his community, Brian Peterson decided to reach out and befriend local homeless citizens and learn about their stories, dreams, and struggles.
Since he started his nonprofit, Faces Of Santa Ana, Brian has painted portraits of Californians living in poverty so he can sell the pieces and use the money to support their housing.
Brian has created three paintings of his homeless friends – Matt, Shannon, and Darryl – who have all signed their portraits, two of which have sold for $1,500 a piece in Orange County’s downtown galleries.
Brian gives two thirds of the proceeds to the housing advocacy group, Home Aid, so they can work towards getting his friends in poverty off the streets for good.
After Matt’s portrait sold this week, Faces Of Santa Ana posted on Instagram about the impact it has made.
“Today, Matt’s life changes. Matt’s painting sold last night and we can begin the journey into his recovery. I’m so grateful and humbled by the people in this world willing to purchase a piece and join us on this journey. I thank you from the bottom of my heart. You are now a blessing to someone else’s life.”
Brian is currently back at the drawing board, ready to produce more pieces to benefit the community and also create a “call for artists” to help with the project.
His vision of bridging the understanding gap will soon expand to encompass the buyers, subjects, and artists during a February gallery opening featuring more paintings and a meet-and-greet between the art patrons and the homeless people their purchases support.
“I think about scaling this model all the time,” Brian told the Good News Network. “Southern California has a rich population of local artists that can bring unique styles and perspectives to the Faces of Santa Ana model. I’d love to take them out in the field with me to learn the stories, hopes, and dreams of these [homeless] people that they will meet and soon paint.”
New York Yankees Surprise Theater Owner Who Hires Disabled Workers (WATCH)
They started a company called “Master Shredder,” named after the arch enemy of the Teenage Mutant Ninja Turtles, a favorite show of Emma’s.
One of those people is Christina Lee, who, in addition to 
Deaf Dogs Rock also provides a welcoming 
