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How to Boost Self-Esteem to Reduce the Inflammation That Speeds Aging, Causes Disease

The Lesson: We all know that eating nutritious foods and exercising regularly are both key elements to living longer, healthier lives – but what about loving yourself? Some bodies of research suggest that self-esteem is just as essential to our wellness as typical healthy lifestyles.

Notable Excerpt: “We know that one of the greatest challenges to health and wellness – and frankly one of the greatest causes of all disease – is something called systemic inflammation. And here’s what we know: simply raising our happiness, emotional positivity, and optimistic outlook on life through self-care is one of the greatest ways to affect systemic inflammation [so] you become more alive.”

The Speaker: Dr. James Rouse, is a naturopathic physician and functional medicine expert who has studied nutrition for over 25 years and believes that “food is medicine”. He created Healthy Skoop to provide convenient, healthy, nutritious foods that are plant-based, sustainable, ethical – and tasty. 3% of all sales provide grants that bring fresh produce to school lunchrooms.

(LISTEN to the inspiring talk below)

Good Advice? SHARE It – And, CHECK Out More on our Good Talks Page

Heroic Neighbor Dog Pulls Exhausted Drowning Man to Shore

A yellow Labrador is being hailed as a hero after he dove into chilly South Carolina waters so he could rescue an exhausted man from drowning.

24-year-old Mason Ringer was spending his lunch break drifting along the Okatie River with his friends when someone stood up at the wrong time and capsized the boat.

The group then had to swim against the current all the way back to shore. While Ringer’s friends were all able to make it to the docks, he had only managed to swim three-quarters of the way before his legs started to cramp up from being in the cold water for an hour.

“I rolled over on my back and I closed my eyes and said a prayer to God asking him to help me somehow,” Ringer told Inside Edition. “Then I heard the dog bark on the dock.”

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The dog belonged to the owner of the property on which Ringer works. Upon sensing the 24-year-old’s distress, it jumped into the water, swam up to Ringer, and towed him back to shore using his collar.

“When I saw that the dog was coming in, I was skeptical thinking ‘I am going to drown this dog while he is trying to save me’, [but] it was almost effortless for him to pull me in,” said the man.

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“I went home and kissed my babies. I was definitely overwhelmed with joy. I saw the dog the next day. He recognized me. He was staying close to me for a little while.”

Ringer also says he plans on rewarding the pup with a well-deserved steak the next chance he gets.

Click To Share The Pawesome Rescue Story With Your Friends (Photo by Mason Ringer)

Daily Dose of Cute: Watch Baby Skunk Delight in Chasing After Remote-Controlled Version of Itself

While their smelly spray may not be the cutest thing in the world, this baby skunk and his playmate are sure to melt your heart.

A video that was uploaded to YouTube by Viral Hog last August shows a young house-trained skunk from Silver City, New Mexico trying to chase down a remote-controlled version of itself.

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Since the critter is still pretty small, he is barely able to keep up with his 4-wheeled counterpart – but he certainly seems to delight in the case.

While the video does not have an excessive amount of details about the skunk, they told ViralHog: “We have tons of dog and cat toys and we dug out this skunk kind of toy… He follows it a bit, but he’s too young to really play with it. This was a month ago and he can manhandle that little skunk now.”

(WATCH the video below)

Don’t Let This Cute Clip Get Away: Click To Share With Your Friends

You May Soon Be Able to Measure Water Pollution Levels Simply By Taking a Picture

In a couple of years time, people from all over the world will be able to judge the cleanliness of their water just by taking a picture of it with their smart phone.

The collaborative project, which is being developed by scientists and ecologists in six different countries, is aiming to create a simple piece of technology called the MONOCLE that can attach to a phone’s camera and measure the water’s levels of pollution in a single snapshot.

The technology is similar to that of the wildly successful iSPEX attachment that was released in 2015.

Astronomer Frans Snik, who is a developer on the MONOCLE project, says: “It is a spin-off of our astronomy technology that we use to measure whether there is water in liquid form and oxygen present on planets around other stars, which could be an indication of extraterrestrial life.”

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Dutch researchers at the University of Leiden believe that the MONOCLE technology will give citizen scientists in urban settings the ability to check their water for contaminants and use their measurements to help drive more environmentally-friendly legislation and policies. Additionally, fishermen in more rural parts of the world will be able to gauge the safety of their bounties and fishing grounds.

Snik says that the attachment is expected to be deployed for testing at three different locations in 2019: Baloton Lake in Hungary, Loch Leven in Scotland, and Lake Tanganyika in Tanzania.

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“These places have been chosen because the citizens taking part—fishermen and residents who want to have good, clean drinking water—benefit from having a simple and fast way of making measurements,” says Snik.

The researchers are even trying to develop the attachment so that its blueprints can be freely downloaded and 3D-printed by anyone in the world. The biggest hurdle that the team faces is being able to ensure that the MONOCLE will be compatible with smart phone cameras in the future.

Click To Share The Fascinating News With Your Friends 

When Mom’s Kids Are in Meltdown Mode, Woman Steps in to Be ‘Guardian Angel’

A Texas mother-of-two is praising a fellow mom for coming to her rescue during a grocery shopping trip earlier this week.

Rebecca Paterson was browsing the aisles of Target in Pearland last week when both her 2-month-old and her 2-year-old children started having meltdowns at the same time, which she described as the obvious signal for “It’s time to leave Target immediately.”

Instead of having to cut her shopping short, however, another shopper named Tiffany Jones-Guillory saw the mom in distress and offered to hold Paterson’s 2-year-old and walk with them through the aisles.

Grateful for the reprieve, Paterson accepted the woman’s offer to help. As Paterson calmed her infant and finished her shopping, Jones-Guillory soothed the toddler until he had sufficiently calmed down.

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Paterson was so touched by the woman’s compassion during her time of need, she snapped a photo of Jones-Guillory holding the toddler and posted it to a private Facebook group for Pearland moms.

“She walked with me while I got the essentials needed for the day and kept hold of my toddler while he calmed down,” Rebecca said in the Facebook post. “She saved me today, moms!!! I am so sleep deprived and was running on empty. A little kindness and understanding goes a long way.”

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According to Chron, Jones-Guillory said: “I was just trying to do something nice from mom to mom, because I’ve been in that situation before.

“I heard how frustrated she was, and I wanted to be her guardian angel on that day. I’m just hoping and praying that more people can be inspired by this story to do the same thing.”

Click To Share The Sweet Story With Your Friends (Photo by Rebecca Paterson)

Hemp Farming Bill Hits US Senate Next Week With Powerful Bipartisan Support

U.S. Senate Majority Leader Mitch McConnell met leaders from Kentucky’s hemp industry and the state’s Department of Agriculture Commissioner on Monday for a dialogue about the future of industrial hemp.

Following the meeting, Leader McConnell announced strong support for removing hemp from the Controlled Substances Act, a benchmark moment for the growing hemp economy and a hopeful bellwether of future national legislation.

“I will be introducing, when I go back to the Senate a week from Monday, a bipartisan bill in the Senate…the Hemp Farming Act of 2018,” Leader McConnell said at the press conference. “I believe we’re ready to take the next step, and build upon the success we’ve seen with Kentucky’s Hemp Pilot Program,”

Leader McConnell continued his clear and compelling support saying, “This bill (Hemp Farming Act of 2018) will finally legalize hemp as an agricultural commodity and remove it from the list of Controlled Substances.”

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The new status for hemp would help local tobacco farmers transition to the agriculture crop of the future, saying, “We all are so optimistic that industrial hemp can become, sometime in the future, what burley tobacco was in Kentucky’s past.”

There is already a production facility run by GenCanna on the Hemp Research Campus in Winchester, Kentucky, which is a re-purposed former tobacco research facility.

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As a champion of the hemp industry, McConnell recently successfully passed the 2018 Omnibus Spending Bill which included language that specifically approves the interstate and international transportation of hemp and hemp-derived products.

“Four years after GenCanna was Kentucky’s first CBD specific Industrial Hemp Research Pilot Program participant, (and) we are ecstatic,” said GenCanna President Steve Bevan, “As a company, GenCanna is extremely proud of our local job creation and $40M in economic impact over the last 4 years.”

Grow Some Positivity: Click To Share With Your Friends

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” – Rumi

Quote of the Day: “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” – Rumi

With a new inspirational quote every day, atop the perfect photo—collected and archived on our Quotes page—why not bookmark GNN.org for a daily uplift?

Conquering Cancer 101: How Our Habits Are Equally As Important As Genetics in Fighting Cancer

The Lesson: Since Brian Johnson’s older brother Rick was diagnosed with cancer, it has been an emotionally tumultuous journey for him and his family. Spurred by a compulsion to help his sibling, Johnson started researching different methods and theories on how to fight and prevent cancer – and now, he wants to share his wealth of information with others who may be undergoing the same thing.

Notable Excerpt: “Our first big idea is the first myth we need to tackle: genes versus habits. Which one do you think is more influential? … Imagine you’re in Denmark and you’re researching 1,000 kids who were adopted at birth … do you think that the biological parents getting cancer before age 50 would have a bigger impact [on the kids] or their adopted parents getting cancer before age 50? Which do you think would have a bigger influence on the kids themselves experiencing cancer? Well, the research says that if the biological parent gets cancer before age 50, but they never lived with the adopted kid, there is 0% increased likelihood of the kid getting cancer. Zero. No correlation. But if the adopted parent gets cancer before age 50, the risk of the child developing cancer increases five-fold. Why is that? It’s because these parents passed on their habits – not their genes – to their kids.”

The Speaker: Brian Johnson is a philosopher and founder of Optimize.me, a website, app, and free video series that help people to optimize their lives so they can be their best selves. He studies self-improvement books, then breaks them down into bite-sized chunks and ‘Philosopher‘s Notes’ for busy people who want ‘more wisdom in less time’. He also offers Optimal Living classes and online training for your Hero’s Journey.

Podcast: Brian’s podcast, OPTIMIZE with Brian Johnson, features the best big ideas from the best optimal living books. More wisdom in less time (between 4-19 minutes each) to help you live your greatest life. Subscribe: Stitcher — iTunes — Podbean.

Books: In this talk, Johnson refers to a book by David Servan-Shreiber called “Anticancer: A New Way of Life”.

(LISTEN to the interesting talk below or check out Brian’s website for more information on his Conquering Cancer class)

Good Advice? SHARE It – And, CHECK Out More on our Good Talks Page

Teacher’s Painstaking Microsoft Diagrams Spur Tech Company to Give Back to His Ghana School

This teacher is being hailed for his dedication towards teaching his students about computer sciences – but without any computers.

Owura Kwadwo Hottish is a 33-year-old educator from Ghana who teaches a middle school computer science class at the Betenase M/A Junior High School in Kumasi.

Despite the school not being equipped with any computers, Hottish still manages to teach the kids by spending thirty minutes before every class drawing detailed diagrams of different computer programs on the blackboard.

Hottish has been teaching lessons like this for the last six years. Since schools in the region are rarely equipped with actual computers, it is considered a very normal method of teaching.

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The teacher recently went viral, however, after he posted photos of his drawings to Facebook.

The drawings, which featured a startlingly accurate depiction of Microsoft Office, impressed thousands of social media users around the world. Not only that, but it caught the attention of Microsoft.

Spurred to help the school, the tech company started out by sending Hottish to an international educators’ conference in Singapore, which was the teacher’s first time outside of Ghana. When he finished giving a lecture about his teaching methods to the Education Exchange – a gathering of almost 400 educators and school leaders from 91 countries – he was given a standing ovation.

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Anthony Salcito, the vice president of Worldwide Education at Microsoft, said: “Your work has really inspired the world. It really shows the amazing innovation and commitment and passion that teachers have for helping their students get ready for the future. At Microsoft, we believe that educators are heroes and are pushing the boundaries of what is possible to transform learning and making a direct impact on the experiences and lifelong skills of their students.”

Hottish, on the other hand, told Microsoft that he never thought his lessons were that impressive, saying: “I have been doing this every time the lesson I’m teaching demands it. I’ve drawn monitors, system units, keyboards, a mouse, a formatting toolbar, a drawing toolbar, and so on. The students were okay with that. They are used to me doing everything on the board for them. When I did this, it was nothing new or strange for them.”

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As the cherry on top of the whole experience, Microsoft is also working with local organizations to giving the school an entire computer lab. Hottish will also gain access to the Microsoft Certified Educator Program (MCE) for professional development.

“Something very positive has come out of this and I am very happy,” says Hottish. “We are no longer going to use the chalkboard again. We will have computers.”

Click To Share The Inspiring Story With Your Friends – OR,  (Photos by Owura Kwadwo Hottish)

Device That Draws Water From the Driest Desert Air Could Bring Hydration to Needy Regions

In field tests, device harvests water from desert air
MIT-developed system could provide drinking water even in extremely arid locations.
Written by David L. Chandler
MIT News

It seems like getting something for nothing, but you really can get drinkable water right out of the driest of desert air.

Even in the most arid places on Earth, there is some moisture in the air, and a practical way to extract that moisture could be a key to survival in such bone-dry locations. Now, researchers at MIT have proved that such an extraction system can work.

The new device, which was powered solely by sunlight, is based on a concept the team first proposed last year, has now been field-tested in the very dry air of Tempe, Arizona, confirming the potential of the new method.

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The system, based on relatively new high-surface-area materials called metal-organic frameworks (MOFs), can extract potable water from even the driest of desert air, the researchers say, with relative humidities as low as 10 percent. Current methods for extracting water from air require much higher levels – 100 percent humidity for fog-harvesting methods, and above 50 percent for dew-harvesting refrigeration-based systems, which also require large amounts of energy for cooling. So the new system could potentially fill an unmet need for water even in the world’s driest regions.

By running a test device on a rooftop at Arizona State University in Tempe, Wang says, the team “was field-testing in a place that’s representative of these arid areas, and showed that we can actually harvest the water, even in subzero dewpoints.”

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Although it was a small proof-of-concept device, if scaled up its output would be equivalent to more than a quarter-liter of water per day per kilogram of MOF, the researchers say. With an optimal material choice, output can be as high as three times that of the current version, says Kim. Unlike any of the existing methods for extracting water from air at very low humidities, “with this approach, you actually can do it, even under these extreme conditions,” Wang says.

Not only does this system work at lower humidities than dew harvesting does, says Rao, but those systems require pumps and compressors that can wear out, whereas “this has no moving parts. It can be operated in a completely passive manner, in places with low humidity but large amounts of sunlight.”

Whereas the team had previously described the possibility of running the system passively, Rao says, “now we have demonstrated that this is indeed possible.” The current version can only operate over a single night-and-day cycle with sunlight, Kim says, but “continuous operation is also possible by utilizing abundant low-grade heat sources such as biomass and waste heat.”

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The next step, Wang says, is to work on scaling up the system and boosting its efficiency. “We hope to have a system that’s able to produce liters of water.” These small, initial test systems were only designed to produce a few milliliters, to prove the concept worked in real-world conditions, but she says “we want to see water pouring out!” The idea would be to produce units sufficient to supply water for individual households.

The team tested the water produced by the system and found no traces of impurities. Mass-spectrometer testing showed “there’s nothing from the MOF that leaches into the water,” Wang says. “It shows the material is indeed very stable, and we can get high-quality water.”

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“This technology is fantastic, because of the practical demonstration of an air-cooled water harvesting system based on MOFs operating in a real desert climate,” says Yang Yang, a professor of materials science and engineering at the University of California at Los Angeles, who was not involved in this work.

“This provides a new approach to solving the problem of water scarcity in arid climates,” Yang says. “This technology, if one can further increase its production capacity, can have a real impact in areas where water is scarce, such as southern California.”

Last year’s paper drew a great deal of attention, Wang says. “It got a lot of hype, and some criticism,” she says. Now, “all of the questions that were raised from last time were explicitly demonstrated in this paper. We’ve validated those points.”

The new work is reported this week in the journal Nature Communications and includes some significant improvements over the initial concept that was described last year in a paper in Science, says Evelyn Wang, the senior author of both papers. Still much work remains to scale up the process, the researchers say.

Reprinted with permission from MIT News

Click To Share The News With Your FriendsPhoto by MIT

Woman Calls Car Crash ‘Blessing in Disguise’ After Incident Ends Up Possibly Saving Her Life

According to this woman, every unfortunate incident has a silver lining – including car crashes.

Aimee Green and her boyfriend had just finished running errands last month when they started driving back to their home in northern California and got in a car accident on the freeway.

Green suffered head trauma from the accident and was taken to the hospital for a CT scan. When the doctors noticed that she had an abnormal mass around her brain, they asked her to undergo an MRI.

The test revealed that Green actually had a finger-sized brain tumor just above her ear.

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While the 24-year-old Sacramento State student was shocked by the diagnosis, she says that she is now grateful for the collision that totaled her car.

“February 20th, 2018 will forever be the day that changed my life,” says Green. “Being in the car accident was truly a blessing in a disguise and I couldn’t be more grateful that we caught it early and I can focus on getting back on track to being healthier than ever.”

The determined young woman is set to undergo surgery in the near future to have the tumor removed. In the meantime, you can follow her on social media or donate to the GoFundMe page that her friend created to help pay Green’s medical bills.

Don’t Let This Inspiring Story Go Unnoticed: Click To Share With Your Friends (Photo by Aimee Green)

Girl Figures Out Perfect Way to Get Dad to Finally Say Yes to Adopting a Puppy

A daughter’s cunning approach towards convincing her parents to let her adopt a puppy has finally paid off.

Brendan Greeley says that the turning point to his 8-year-old daughter’s plea for a puppy came when he sat down to read his morning newspaper and saw a new headline scrawled in pen at the top of the page reading “Can I PLEASE get a puppy!? (A real one).”

Amused by his daughter’s wily ways, Greeley posted a photo of the paper to Twitter.

“Having studied my habits and preferences, my daughter hacked my attention this morning for her political agenda,” wrote the economics journalist.

Greeley and wife were backed even further into the corner when the photo was shared thousands of times across social media. It even got retweeted by J.K. Rowling.

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The dad says that while he has not been especially eager to adopt a puppy into their family of four kids, he was impressed by his daughter’s determination over the course of her 3-month campaign for a furry companion.

“She really did do behavior analysis,” Greeley told TODAY. “She watched my habits on how I would sit down in the morning and read the newspaper. And she figured out how to get my attention.”

Finally after much deliberation, the Greeley family adopted a puppy named J.K. Growling. Not only that, but as a means of using their sudden social media fame for good, the Greeley father says that for every donation that is made to the SPCA of Ann Arundel County (or any other rescue organization), he will post a cute picture of Growling to Twitter.

Other benefits of Growling’s adoption into the family include an ad agency offering a job to the Greeley daughter, to which her father said: “As soon as we get her to remember to make her bed every morning, we’ll send her your way.”

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The 43-year-old Maryland father also said that he has suddenly accumulated an influx of social media and newsletter followers due to his new status as “a dog blogger”.

But perhaps most importantly of all, the local SPCA says that the they are delighted by the flood of donations spurred by the Greeley family and their new puppy.

Click To Share The Pawesome Story With Your Friends

College Students Rush into Burning Building to Save 90-Year-old Man

It was an ordinary Friday night for six college students at Rutgers University-Camden. After spending the evening playing video games and socializing, two of the students got ready to head home around midnight.

As they were leaving the house, however, they saw that a duplex down the street had caught fire – and no one was running out of the building.

The two students, Tammy Meneses and Vanessa Solis-Palma, alerted their other friends to the situation before they all ran down the block and started banging on doors, rattling the fences, and yelling that there was a fire.

Solis-Palma dialed 911 while her friend Corey Zytko alerted a nearby campus security officer.

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23-year-old Matteo Resanovic took a more hands-on approach my punching through the glass in the building’s front door so he unlock it and charge inside. Resanovic and Solis-Palma then found a 90-year-old man who had been sleeping in his bedroom on the second floor.

The two students guided him downstairs and onto the sidewalk. While firefighters arrived and managed to control the fire in under 30 minutes, the students immediately left the scene.

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School officials started a search for the “good Samaritans” who “considered the community and other people and their safety over themselves.”

The students were hesitant about coming forward to take credit for their heroism. After their names were made public, Zytko simply told the Philadelphia Inquirer that the rescue was “Fire 101. You’re taught as a kid get everyone out of the building, knock on all the doors. I was just going with it.”

Click To Share The Inspiring Story With Your Friends (Photo by Jonathan E. Perez-Gaytan)

“Once you discover that your pain is your purpose, a curse becomes a blessing.” – JD Messinger

Quote of the Day: “Once you discover that your pain is your purpose, a curse becomes a blessing.” – JD Messinger

With a new inspirational quote every day, atop the perfect photo—collected and archived on our Quotes page—why not bookmark GNN.org for a daily uplift?

Deputy’s Act of Kindness Leads Homeless Man to Family He Never Knew He Had –WATCH

LISTEN to this Good News Guru story broadcast on radio with Ellen and Geri on KOST-103.5 (And, subscribe to our new podcast on iTunes or for Androids: on Podbean) — or Read the story below…

It’s been three months since a sheriff deputy’s act of kindness launched a 67-year-old homeless man into international headlines. Thanks to a chain of events that followed, the man who thought he was “alone in the world” recently was introduced to the family he never knew he had.

Michael Myers had been panhandling on the roadside back in November when Deputy Jacob Swalwell spotted him from his cruiser and pulled over to remind the homeless man that standing alongside a highway was illegal.

Instead of issuing a citation, however, Swalwell struck up a conversation with the man.

“When Swalwell asked Michael for his identification, he said he did not have one. This is often an excuse we hear from people who have warrants or are lying about their name,” said the police department on Facebook. “[But] when people are truthful and sincere, we often take notice. That’s what Swalwell felt when he began to talk to Michael.”

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In order to get approved for a Californian identification card, Myers had to show two government-issued forms of identification or proof of residency. His lack of any documentation had been a big reason why Myers had never been able to get a job or bank account, or government assistance.

The officer spent the next month jumping through bureaucratic hoops to acquire an ID for his new acquaintance. When he finally succeeded in tracking down the 67-year-old’s birth certificate and getting the necessary documents for a state ID, Myers’s story was picked up by dozens of news outlets.

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More importantly, a private investigator named Mark Askins heard about the homeless man’s story and felt spurred to help.

Askins volunteers for Miracle Messages – an organization that reunites homeless people with their long lost families.

The detective learned that Myers had grown up adopted, and had always felt excluded from the family because his adoptive mother so favored his biological siblings. Eventually, his siblings disowned him, and after their parents and some childhood friends passed away, he became resigned to live a life of loneliness and solitude.

Read More and Watch The Heartwarming Reunion Below…

Lung Cancer Patient Given a Year to Live is in Remission Thanks to Cuban Vaccine

Back in 2016, Judy Bryden was suffering from a persistent cold. Upon going to the doctor’s office and getting some X-rays, however, she was devastated to learn that she had lung cancer.

The woman from Regina, Saskatchewan endured chemotherapy and five rounds of chemotherapy, but to no avail. The treatments failed to stop the progression of her cancer and her doctors gave her one year to live.

But Bryden was determined to fight back.

“When they told me I had a year to live, I said I was going to prove them wrong,” Bryden told CTV Regina in a video. “I didn’t know how, but I was going to prove them wrong.”

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Her husband Lorne was researching the disease online when he read about a Cuban vaccine called Cimavax, another breakthrough in the immunotherapy revolution, which was shown to be successful in treating lung cancer.

Judy applied for the treatment through CubaHeal – an organization that helps to orchestrate trips for medical purposes in Cuba. Once her application was accepted, she traveled to the Caribbean country to get the CIMAvax.

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One year and several vaccinations later, Bryden’s cancer is now in remission.

The vaccine, which costs between $3,600–$6,000 for a year’s supply, is currently not available in Canada because the company responsible for the treatment has not submitted an application for approval in the North American country.

But despite having to pay costs of the treatment and overseas flight to Havana, Bryden says that the vaccine and all of its expenses have been “well worth it”.

Spread The Great News to Your Friends (Photos by Pamela Bryden)

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Adorable Little Boy Can’t Contain Emotions When Mom Walks Down the Aisle

Weddings are usually emotional affairs, but this little boy’s reaction to his mom walking down the aisle is melting everyone’s hearts.

When 6-year-old Bryson Suber’s parents, Tearra and Bryant, were getting married back in September 2016, the youngster couldn’t help but break down in tears.

Photographer Paul Woo says that he noticed Bryson’s emotion as his mom was walking down the aisle and he could not resist snapping a photo.

“I was solo shooting this wedding and this moment was difficult because I was secretly bawling behind the camera and had to prioritize this moment over the bride coming down the aisle,” Woo told Metro. “Yes, I got both photos, but I knew this moment was THE moment.”

The photo is so touching, it has already been shared across the internet thousands of times this week.

Woo says that the photo series is only now garnering so much popularity because he recently entered it into a photography contest.

Judging by the internet’s reaction to the photos, we think that Woo has a pretty ‘good shot’ at winning.

Click To Share The Emotional Photos With Your FriendsPhotos by Paul Woo

“Progress is impossible without change, and those who cannot change their minds cannot change anything.” – George Bernard Shaw

Quote of the Day: “Progress is impossible without change, and those who cannot change their minds cannot change anything.” – George Bernard Shaw

Photo: by NEC, CC

With a new inspirational quote every day, atop the perfect photo—collected and archived on our Quotes page—why not bookmark GNN.org for a daily uplift?

Check Out This Amazing Drone Footage That Captures the Otherworldly Beauty of Iceland

There is nothing more calming then observing the wonders of nature – especially if it is in ultra-high definition drone footage.

Israeli videographer Ran Rosenzweig created a gorgeous video montage of his travels through Iceland.

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The clips show everything from lava fields and tiny villages to wild waterfalls and black sand beaches.

The 40-year-old artist traveler told Caters News Agency that “he still has difficulty believing” that these places actually exist.

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“This is one of the best destinations I’ve ever visited,” he added.

(WATCH the breathtaking footage below)

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